FULL 60 Minute Vinyasa Flow for Shoulder | Strength and Flexibility

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  • Опубликовано: 25 дек 2024

Комментарии •

  • @omgreenwellness
    @omgreenwellness  3 года назад +1

    Namaste Yogis, Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking the subscribe button
    It's a pleasure to bring you this yoga practice, Have you fun and smile 😊
    Beth ❤️
    ☕💵 DONATE : Want to buy me a tea? ❤️
    PayPal: www.paypal.com/paypalme/BethNamaste
    #yoga #poweryoga #vinyasayoga #morningyoga #yogaforathletes #yogaforshoulder #sunriseyoga #poweryogaforathletes #omgreenwellness #yogaforrunners #strengthandflexibility #yogaforall

  • @tamerahunt6591
    @tamerahunt6591 4 месяца назад +1

    THank you, Beth. What a great stretch on the shoulders -lots of hip stretching there, too! Always a pleasure. 🙏🏻

  • @patriciaescoto2568
    @patriciaescoto2568 3 года назад +1

    I really enjoyed this class! I put all my stress over my shoulders, so it was exactly what I needed ❤️ namaste 🙏

  • @zumbanatalieb
    @zumbanatalieb 9 месяцев назад +1

    Thank you so much for this medicine! ❤

  • @kathykraus4759
    @kathykraus4759 3 года назад +1

    I felt a little stiff after yesterday's practice, but now not only my shoulders but also my hips and hamstrings feel much happier!

    • @omgreenwellness
      @omgreenwellness  3 года назад

      Take easy, have fun with practice, namaste 🙏 Kathy

  • @yukiprice7323
    @yukiprice7323 3 года назад +1

    Awesome class! Been doing a lot of Kickboxing pad work this week and my shoulders needed this release :)

    • @omgreenwellness
      @omgreenwellness  3 года назад

      Happy to help! I am glad Yuki, Namaste ❤️

  • @MsJenowen
    @MsJenowen 3 года назад +2

    Thank you, Beth! This was so well structured. It was deep and intense in the right kind of way. It felt equally therapeutic for the hips as well. I love your classes! Namaste.

  • @nebake1
    @nebake1 3 года назад +1

    This is wonderful my shoulders are so stiff its a challenge to brush my hair so this will be a big help for both my shoulders and hair ;-)

  • @GODNess98
    @GODNess98 3 года назад +1

    Loveddd every minute!! Thank you so very much👑🤎

  • @paigefulton5814
    @paigefulton5814 3 года назад +1

    This video was amazing! I have been practicing with your videos for a few months now, I love your approach to yoga it’s so refreshing. Happy to see your PayPal link, I’d love to buy you a tea :)

    • @omgreenwellness
      @omgreenwellness  3 года назад

      Namaste Paige, Thank you for your generous donation. I am so glad your love this style of yoga 🙏 ❤️

  • @leoniewaidelich3426
    @leoniewaidelich3426 3 года назад +1

    Thanks a lot for this session 😍😍 I like the yoga lessons with focus on a part of the body and my shoulder get strength
    You are so wonderful Beth 💟
    Can I ask you something private , where do you tape your videos what country are you from ??🤗

    • @omgreenwellness
      @omgreenwellness  3 года назад

      You're so welcome! some videos are recorded in the UK or US. This one is recorded in the US, Hawaii. Namaste Leonie.

  • @gregtruman6028
    @gregtruman6028 3 года назад +1

    Great video I noticed you painted your nails you actually have nice feet miss