Protein Smoothie for Chronic Illness | Just Soleil

Protein Smoothie for Chronic Illness | Just Soleil
*I have chronic illnesses, and gut issues including gastroparesis and this is a recipe that has worked for me in the past (sometimes nothing goes down or stays down ok). Everyone is different so it might not work for you, but give it a try.
5 Ingredient Brownie Batter Protein Smoothie - Vegan, Gluten, Soy, & Dairy Free
50g Protien
570 Calories
24 Ounces
½ Cup - Frozen Strawberries - Aldi Brand
3 Tbsp Crunchy Peanut Butter with Flax - Aldi Brand
3 tsp - Organic Milled Brown Flax Seeds - Aldi Brand
2 Scoops - Orgain Vanilla Organic Protein - smile.amazon.c...
1 - Evolve Toasted Almond Protein Shake - smile.amazon.c...
Feel free to make substitutions for any of the ingredients!
*I no longer use the Orgain Organic Protein Powder as it was making me bloated and giving me pain. I switched to the Orgain Organic Vegan Plant Based Nutritional Shake, Smooth Chocolate - Meal Replacement, 16g Protein, 21 Vitamins & Minerals, Dairy Free, Gluten Free, 11 Ounce:
smile.amazon.c...
Join me, Soleil, on my journey empowering those with disabilities and chronic illness. I share details of my daily struggles and triumphs, medical symptoms, mental health, chronic pain, medical treatments, doing my best and staying positive
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I’m passionate about bringing awareness to and reducing stigma towards living with disabilities, experiencing ‘invisible’ chronic illness, mental illnesses, ambulatory wheelchair use, nurturing healthy relationships and being confident and sexy in our own skin. I share my experience to give visibility and education towards these topics.
If you have a question, ask me in the comments!
My medical conditions include: Hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), Non-Epileptic Seizures (NES), Fibromyalgia, Chronic Fatigue Syndrome (CFS), Degenerative Disc Disease (DDD), Gastroparesis, Post Traumatic Stress Disorder (PTSD), Borderline Personality Disorder (BPD), Generalized Anxiety (GAD), Depression, Hashimoto's Thyroiditis, and Endometriosis.
I would love to hear your experiences with self-love, empowerment, accessibility, and nontraditional living.
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Comment below and connect with me on Instagram: / justsoleil_
and on my Website justsoleil.blog...
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JustSoleil Polyamorous / @polyamorousduo4622
Join me, Soleil, and my Husband Zac as we create videos on polyamory, opening up, love, relationships & personal empowerment.
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In this series we discuss J. R. James’ book ‘Let’s Talk About… Non-Monogamy: Questions and Conversation Starters for Couples Exploring Open Relationships, Swinging or Polyamory’. Support the author by purchasing a copy of their book; remember to support a charity by shopping at smile.amazon.com/
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