I want to say thank you very much for being vulnerable and sharing this journey with us. I am currently starting a more positive health journey because I too have 3 young children, and have been battling with my excess weight gain post covid, And just had my daughter in 2022. Your story is extremely relatable , I too have noticed certain foods make me uncomfortable like cauliflower and I most recently noticed chickpeas as well. I never correlated processed sugar to aching feet the following morning. Thanks for sharing that because now I know to be more aware of that. I wish you luck on your journey ❤
You’re so welcome hun! And yes! Foods can affect us in so many ways without us even realizing it. I wish you much success on your health journey as well!
I know…I recently saw it on another RUclipsr’s video and she was saying that the one she got was too big for her small head. I suggested that she look to see if they sell it for kids and they do!!! So you can buy for the little ones too!! I always bought my girls hats for the summer but they sometimes could only wear visors because of their hair!
Super good solutions and i'm super proud of you, dear friend!!!👏👏🤩🤩😘😘👏👏🤩🤩😘😘
Nice go to products
❤ Very practical. I have started to put on spf on my body in the morning so I’m even more ready to get in some movement.
You covered all areas! Kudos to you for taking care of yourself and sharing the tips with us!
Thank you!
I want to say thank you very much for being vulnerable and sharing this journey with us. I am currently starting a more positive health journey because I too have 3 young children, and have been battling with my excess weight gain post covid, And just had my daughter in 2022.
Your story is extremely relatable , I too have noticed certain foods make me uncomfortable like cauliflower and I most recently noticed chickpeas as well.
I never correlated processed sugar to aching feet the following morning. Thanks for sharing that because now I know to be more aware of that.
I wish you luck on your journey ❤
You’re so welcome hun! And yes! Foods can affect us in so many ways without us even realizing it. I wish you much success on your health journey as well!
Thank you so much. ❤Means a lot. 😊Working towards small progress for long term success. I am looking forward to viewing your journey.
Nice! I would add a moisture wicking backless cap to the mix! Have you tried the neck fans? Tfs!
I’ve tried a neck fan. Try to get one that have ventilation on the back of the neck.
I’ve never heard of that type of hat before! And I have tried a neck fan either.
I know…I recently saw it on another RUclipsr’s video and she was saying that the one she got was too big for her small head. I suggested that she look to see if they sell it for kids and they do!!! So you can buy for the little ones too!! I always bought my girls hats for the summer but they sometimes could only wear visors because of their hair!