Running hills for breakfast

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  • Опубликовано: 11 июл 2024
  • Just finished a 5-mile run near Mount Gower, including a 5K and hill repeats with some cloud cover making it cooler. Maintenance mode this week meant some gym treadmill time, but exciting news: a new (used) car arrives Monday, giving me more freedom to explore new running spots. Preparing for my 8-miler in Balboa Park, feeling great with a recent 9-mile run at a 13:40 pace and weight down.
    #MorningRun #RunningInspiration #HillTraining #SanDiegoRunning #RunAdamRun
    Follow me on Strava: / strava

Комментарии • 2

  • @proudvirginian
    @proudvirginian 24 дня назад

    I think I'd just run in the heat rather than the dreadmill. 😂😂 Just have to figure out how to bring an air conditioner along

    • @CoachAdamRuns
      @CoachAdamRuns  24 дня назад

      Right? I need to try those shoulder cooling fans.