Physical Fitness Wellness & Lifestyle Detailed Oneshot Unit 5 PE Class 11 CBSE 2023-24 🔥
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- Опубликовано: 2 июн 2024
- This Series for Physical Education for Class 11th 🔥Detailed Free One-Shot Course :
More than sufficient for Class 11th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which are related to the topic ❤️
Download Notes:
[Notes] Physical Education Premium Notes Class 12 | CBSE Boards 2023-24 | Zaki Saudagar
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Physical Education Best Class 11 Book:
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Physics Channel: Zaki Saudagar Physics @zakisaudagarphysics
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In this Video: According to the latest syllabus CBSE 2023-24 🔥
Unit 5: Physical Fitness, Wellness, and Lifestyle
1. Meaning & importance of Wellness, Health, and Physical Fitness.
2. Components/Dimensions of Wellness, Health, and Physical Fitness
3. Traditional Sports & Regional Games for promoting wellness
4. Leadership through Physical Activity and Sports
Timelapse:
0:00 Intro
3:10 Ancient & Modern Olympics
9:45 Olympic Value Education
14:55 Olympic Symbol, Motto, Flag, Oath & Anthem
17:22 Olympism: Concept & Olympics Values
18:03 Olympic Movement Structure: IOC, NOC, IFS
23:33 Outer
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Physical Fitness Wellness & Lifestyle Detailed Oneshot Unit 2
Physical Fitness Wellness & Lifestyle Detailed Oneshot Chapter 2
🎉[Notes] Physical Education Premium Notes Class 12 | CBSE Boards 2023-24 | Zaki Saudagar
Website [Web & ios]: bit.ly/Class11penotes
App in Playstore: play.google.com/store/apps/details?id=com.zakisaudagar7892.learners
If you are facing issue in Downloading notes contact us on whatsapp:
Whatsapp Now: api.whatsapp.com/send?phone=%2B918602718290&text=Hi%2C%20I%20have%20a%20query%20regarding%20your%20LIVE%20Courses.
Real
Today is exam ❤❤
Maine phele hi 3 minutes skip kr di video but is baar toh aapne 1:20 pr hi chapter shuru kr diya 🤝😂
Who is watching this video before half yearly exam of physical education😊
Me from CBSE PUNJAB
Me kal half yearly hai 😂
Kal hi hai 😅
Mera v kl h😂
Tomorrow is my exam😂 give some blessings
Legendary Students watching before exam 😂
Real bhai real❤😂
Exactly😂😂😂.. Kl exam h
Kal exam hai 😅😂
Yeh toh physical education ka chapter hai toh tum science students idhar kiya kar rahe ho?
@@HarshJha-fg8vt 6th subject PHE hai
The place where commerce arts and science students meet...😂
English too
@@krishnamaari987 still just changed the subject to panting! 🙃
Galat bhi English mae miltae hae sab sabki physical thodi hoti hae
English left the chat
@@anshul_bhadu bhai tera insta id kya h🥲
Almost 99% students😂 study for tomorrow exam 😅
Abhi hai 3 hour baad
Day after tomorrow😅
One night before exam wala like kra 😂
5hrs phle
2hrs ago @@Sahar_needsTherapist
Same here 🙌🙌😆😆❤️
Kal Final Hai 9:06pm ho rahe hain , 5 chapters aur baaki hain.🙂
Salute kardo ek baar mereko
Salute me too bcz I'm also watching this one night before exam 😅😂
One night before
Exams ka shikari is here guys
Yaar koi unique si series bta do Hollywood ki dekhne ke liye??
@@Julmi_Bhumihar Breakind Bad , Stranger Things , GOT , Money Heist , F.R.I.E.N.D.S , jo acchi lage dekh le bro 😂
Mera to kal Lanka Dehen , abhi bhi 4 chapters baaki hain. TIME:00:22
I have my exam in next 6hr and I am watching this video now
Continuing the legacy of science stream 😂😂
Hello
I also watch before exam
Like me
3hr to go
Welcome to Half yearly exam k students 😂😂😅 kal hai na exam hn😅
Yupp.. but ye subject padhte padhte nind aa jata hai 😅 yaar mera stream commerce ka hai ye padhke kya hi milega??
Hn😂
yupp kal hai exam
hey commerce buddy hi five
@@umangraj4881
Yuppp
Best of luck for your tomorrow's exam👍👍😂😂
😅😅😅😅😅 same too u 😊😅
Same to you
i really have physical education exam tomorrow😂
No bro for today exam💀
@@harshitmishra-tg2qtuss 1h to go
Backbenchers watching this video before final exam😂
0:00 Intro
1:15 Contents ( Video Starts Here )
1:25 Meaning & Importance Of Wellness Health And Physicsal fitness
5:50 Components of Physical Fitness , Wellness And Health
16:08 Traditional Sports and Regional Games for Promoting Wellness
18:59 Leadership through physical activity and sports
23:40 Introduction to first aid prize
27:30 Outro
Kya sense aaya yr already timeline de rkhi thi
@@Music_devote5vo timeline ch 2 ki h 😑
@@arjun20rathi kiddo check it out again 🗿💀
bhai wo galat timeline ha(ch 2 ka) pehle padhai karlo fir comment karna @@Music_devote5
I really appreciate this 😌
10:26 piche mat dekho padh lo 😄
Me watching vedio 2 hr before exam and continuing legacy of. Science stream 😂
😂That's must
Science is shit
Me in school bus
Commerce one's laughing on science stream in corner. Hum to bina padhe jatte hai😂😂😂
@ayushgoel6890 hm bhi ni jate pr ek ye hi ch hai jo hme marks dila ske pr tumhare sare sub hi easy hote hau
Sir dunno if you will read it or not. But the timestamps are from the 2nd chapter of syllabus , which is olympism. Thought to share it.
True true
Ha mujhe laga mere bhi lagg aa rha hai 😂😂
Yea😂😂
Anyone watching in morning before exam..😜
Ya babe
Legend are watching one day before their exam 😂🤌🏻
16:16 Bhai manne to Bachpan me bhi aur aaj bhi Akhare me pehelwani kareya se
Je mara favourite sport se.
Jai Haryana 🚩
Jai Bharat🚩
6:49 I hear static friction and isomerism 🤣🤣🤣🤣 mai paad to physical education rahi hu par chemistry or physics hi chal Rahi hai dimag me 😂😂 my god 🤣🤣 😂 9:52 its now a biology class 😆
All the best class 11 th students 😊😅👥
One day before exam wale like kro goiizz 😂
Ultra legends students watching 6 hour before exam 😂
Ultra pro max will watch before 2 hours the exam with 2x speed mai
Importance of health
1) Play physical game with less fatigue
Bro baki baad me bataunga kal exam hai 😂😂
mera b kal exam h
Mera parso😂
Mera kal 😂
Kaisa gaya bhai exam
Legends Science students are watching before 1 day of exam....😂 And their excuse is physics, chemistry, Maths..😂🤣👍
This is me bro 😂😂. Like Mai ajj poora din chem kar rhi thi as parso mera chem ka exam hai and thus Mai abb bhethi hu padhne ke liye for phy edu
tomorrow is my term 1 exam and i am watching it now
us moment
Us bro
@@thefiregirl6501 yes you re right
@@Sherr_jaat yes bro
Us Bro Us 🥲
Extra pro max student watching 3 hours before exam
2 hrs before broo 8 baje se hai
Btw all the best 😂❤
@@Ayushh.... you too all the best
Isme hi aacha krne padega. Physics me to fail ho jaunga🙂
Thank u so much zaki bhaiya 💖 your videos are always helpful for us✨🫂
Thank you bhaiya 🙏🏻
Concept Clear ✅
Love your teaching❤❤
Legends watching before final exams😂
Legend watching 2 hours before exam 😂
Me watching on the day of exam😂😂😂
Us 😂🤣
Ultra legends are watching in morning 3 hours before exam
*Physical Ed. Syallabus*
Unit:-I (Changing Trends and Career in physical Education )
Topics............
1. Concept, Aims &
Objectives of Physical
Education
2. Changing Trends in
Sports- playing
surface, wearable
gear and sports
equipment,
technological
advancements
3. Career options in
Physical Education
Unit:-II (Olympism)
Topics.......
1. Olympism - Concept
and Olympics Values
(Excellence,
Friendship & Respect)
2. Olympic Value
Education - Joy of
Effort, Fair Play,
Respect for Others
3. Olympics - Symbols,
Motto, Flag, Oath, and
Anthem
4. Olympic Movement
Structure - IOC, NOC,
IFS
Unit-III ( Physical Fitness , Health and Wellness)
Topics........
1. Meaning & importance
of Wellness, Health,
and Physical Fitness.
2. Components/Dimensio
ns of Wellness,
Health, and Physical
Fitness
Unit IV (Fundamentals of Anatomy, physiology in sports)
Topics........
1. Definition and
importance of
Anatomy and
Physiology in Exercise
and Sports.
2. Functions of Skeletal
System, Classification
of Bones, and Types
of Joints.
3. Properties and
Functions of Muscles.
4. Structure and
Functions of
Circulatory System
and Heart.
Unit-V (Training and Doping in sports)
Topics........
1. Concept and
Principles of Sports
Training
2. Training Load: Over
Load, Adaptation, and
Recovery
3. Warming-up &
Limbering Down -
Types, Method &
Importance
4. Concept of Doping
and its disadvantages
bro didn't even heisted while saying that " you have seen that in gym when two nibba nibbi do it "😂😂
😂
Kal half yearly exam ha PE ka 😂😂
What is ur name?
@@shagun5935 chetan Toshniwal
My
Today hain
Legends watching before 8 hours of exams 😂
Me watching 1 hr before the exam 😅
@@Venal_Year_11 you are ultra lengend 🤣
5 hours bro😂
Ultra pro legends watching it at 5;00 am bcz after 2 hrs i have my exam 😂😂
I am watching this chap 1 hrs before my exam .and this is so vast ..how i memories this in short period 😢😢
Jhoot mat bol bhai exam toh kal hai ..
New horizon school hai Bhai uska
Private school
must have studied instead so commenting
The video length is divided according to the topics of ch-2 Olympics 😂
Meanwhile students jinke parents nhi bhejne khelne
Thank you so much sir ji for amazing session...💫
Sir , when are next chapters coming ?????? Eagerly waiting....😶🌫️
Backbenchers are seeing this video before 1day of exam
hello bhaiya , passed out batch (2022-23) thank you for your guidance before the phy.ed exam
Ultra legends watching in morning of exam day ....😂
Aa gye m@dar c**d p:e ka tamasha dekhne 0:10
Sir you are very friendly with us thank you so much sir 😊 and I like your teaching so much sir😊
Kal exam hai 😢😢
Abhi exam h 1 khante baad 😂
Its 5:30 now and i have exam in 2hrs 😂😂
My Friends : Tu physical ke paper ke liye bhi padta hai
Me : Feeling guiltyy
After exam ;
They : Failing in physical
Me at corner : 😶🌫️
Legend can see video in the exam morning for preparation half yearly
Like karo jina kal exam h 🤓
21:09 abe jaake tu baat krle was epic 😂😂
Hi baby
@@opking8477tu ni sudhrega 😂
LEGEND'S ARE WATCHING JUST BEFORE 2 HOURS' FOR EXAM 😅
Kis kis kal exam hai??
Some extra legends study 3 hours before the exam 🗿
Who is watching this video at night 🌉
Me lol
Stayed up all night 👍
@@ParamvirSinghSA oh my God 😳
@@astasensei 😅
Notes download link is not open
Somebody Please help 😭
After tomorrow my exam has taken place
Sir your videos are extremely helpful
Thank you so much Sir
Legend are watching one day before exam
One hour bro 🤜😂😂
@@yashit22us bro us 💀🤣
@@IndianBoy-ye9yw best of luck 🍀 biro 😂🤣
Yup❤
Kal paparr hai or mein abhi dekh raah hu😂😂
Bhai kaha se hai konsa school h tera???
Bhai kal paper hai to kal dekho n video ek din pehle kyun dekh rhe
Here I'm watching it just one day before my exam 🥲👍
Chalo ab midterm k liye ped book chu liya jay
Watching 8 hours before exam ☠️
Aur Bhai kya haal chaal
@@kundanKumar-si3jr bhai gend fati padi he☠️ aur kuch ni ap btao
Kuch nahi bhai physical education ki paper ki tayari Karu ya na Karu ye soch Raha hu
Aur soo jao
Watching 1.30hr. Before exam💀🤡
10:27 that women ❤
😂💀
Welcome jee ,neet aspirants for your tomorrow's exam
Thank you 😊
Mir is
lovely explanation but some components of health are missing. there are 8 in NCERT you only told 4. Other than that excellent explanation. thank you so much!
NCERT ??
@vedikazone1524
Hi
Best and easy explanation 😊😊😊😊😊❤❤❤❤❤❤❤❤❤
LEGEND WATCHING THIS VIDEO AFTER EXAM 😂😂😂😂😂😂😂😂😂
Bhaiya please make all chapters of physical education of class 11th 2023
Kal paper h aur aaj padhra hun...pass ho jaunga...huehuehue😂
Huehuehue??😂😂
Exam se eek din phale video dekhne wale like karo😂❤
Legends are watching this video 1 hr before exam😂
Yes thnku bhaiya in 1 hour my exam is there 😅
Thank you sir 🙏❤
Watching this video 30 mins before my exam 😭😭😭
Tommarow is my exam and I search best channel for physical education and I got his channel and I understand full topic without any doubt I was unable to attend my PE class due to some problem but he solve my problem in exam point of view
Thnkuhh bhaiya for this vdo ❤
Bhaiya class 12 ka pura syllabus july tak khatam karke practice karvaiyega
Exact 3 ghante baad mera exam h.......... Or iske baad bhi ek chapter rhe rha h...... Fir bhi ache marks aa gye then...... LEGEND
I watch this video one day before exam and i score 70/70
Pdhayi ka bhut tbhi swar hota h jb exam aate hai 😂😂😂😂
Science students watch before exam at night 😂
Bhaiya time stamp Olympics Wale unit ka hai
Bhaiya , class 12 (2024) ki new syllabus please jaldi daaldo 🥺🥺🥺
Now some will say "Legends are watching 1 hour before the exam"
And I am that legend 🗿
Sir apka website kabhi open hee nai hote...notes kaise download karu??
Tommorow is my exam and I watching it now , real backbencher 😂
Same bro
Where are you from
UP
Broo iske notes work nahi kr rhe yrr description me link see
Haa yaar nahi chal Raha hai link
I'm keeping First AID box in my house since class 2 ☺️
Nbdygaf🥰
What does it means bro 😅 but seems something nice , if I'm right 🤔
Class 2 mai itni akal thi ??😂 mai toh class 2 mai chot lagne par uspe tap chipka leta tha
@@vedansh279 nah bro , tb wo project tha ,ab aadat bn chuka hai 😂
@@sureshchandra1902 mene toh project bhi nahi banaye kabhi school time mai, kyuki mujhe pata tha teacher baad mai no sabhi ko denge
how many student watching one day before exam?
We are unfit during study time but fit and active during games time
Thank you so much Bhai ❤😊❤
Watching just 2 hours before exam 💀
Which school
12:58 santoor vali mummy was good😂
Bhaiya jeise ki apka video jyada se jyada 30 mins ka hota hai to ap 10 mins baad baad 5-8 questions karne do wo feeling accha hai jab khud se questions bante hai pls sir....😊😊🫂💌
Thank you bhaiya for teaching us p.ed it really helps a lot ❣️❣️❣️❣️
Truly speaking mujhe bhi is guy ko dekhkar bhaiya vali feeling hi aati hai sir vali nahi...
Social importance
Mental wellness
Sir aap itne cute hoo mea to pure time aapko hi dkti rahi bohot achche padate ho sir 😂😂😂
Next chapter video 🙏🙏🙏🙏🙏🙏🙏🙏.
We eagerly wait for your video which are beautiful taught and presented .
R u a girl