Tips for the day before a 2000m row/any test or race

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  • Опубликовано: 17 ноя 2024
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Комментарии • 51

  • @rome8432
    @rome8432 3 года назад +25

    With my 5th 2k ever coming up this Friday, and hopes to break 7:00 for the first time, it was nice seeing a pro give some great advice.

    • @Holly_2011
      @Holly_2011 3 года назад +6

      Good luck for Friday. I remember my first sub 7, high as a kite afterwards.

    • @CameronBuchan
      @CameronBuchan  3 года назад +4

      Good luck! #yamsquad

  • @georgekennedy3334
    @georgekennedy3334 2 года назад +12

    This guy taller than a detached suburban home

  • @ozerceliksungu2175
    @ozerceliksungu2175 3 года назад +7

    I'm new at this. Just started rowing 4 months ago but the rowing literally saved me from falling in to a void and ı'm in love with the sport. I'm a tall guy standing around 2 meters and weighting around 78kg. Watching you helps me to improve my technique and my approach to certain aspects of the rowing. Very thankful much love from Turkey.

    • @CameronBuchan
      @CameronBuchan  3 года назад +1

      Glad you found rowing and enjoy it!

    • @ozerceliksungu2175
      @ozerceliksungu2175 3 года назад +1

      @@CameronBuchan Thank you! I'm actually going to test myself on 2k today. Hoping to beat my personal best. Gonna try some new tricks ı picked out from you!

    • @CameronBuchan
      @CameronBuchan  3 года назад +1

      @@ozerceliksungu2175 good luck!

  • @lamppole831
    @lamppole831 3 года назад +5

    Got a 2k tomorrow to lock in regional lineups. Hope it goes well!! gonna try these steps out.

  • @marcmartineau7858
    @marcmartineau7858 3 года назад +6

    Good luck Cam with the 2k ! 💪👍

  • @syntaxza
    @syntaxza 3 года назад +2

    Good luck Cam, hoping to see it in the next video

  • @jacksonviolich8541
    @jacksonviolich8541 3 года назад +6

    I just did my 2k today I went 1:52.4 .1 splits faster than my goal this helped me massively, I actually felt mentally prepared as well as fueled properly. I love your channel and I think you definitely should have more subscribers.

    • @CameronBuchan
      @CameronBuchan  3 года назад

      Great job Jackson! Congrats on the improvement! #yamsquad

  • @matthewcave6819
    @matthewcave6819 3 года назад +1

    May the Gods of Yam be with you Cam 🍠 💪

  • @youresoold1216
    @youresoold1216 7 месяцев назад

    Thanks a lot cam! I need this guidance!

  • @germangutierrezperez9186
    @germangutierrezperez9186 3 года назад +13

    I also have a 2k tomorrow🔥

  • @sarahfitts-romig1702
    @sarahfitts-romig1702 3 года назад +2

    Good Luck! Can't wait to hear how it goes.

  • @estebanpoveda3371
    @estebanpoveda3371 3 года назад +1

    Send it brother

  • @Lunarnova6
    @Lunarnova6 3 года назад +1

    Godspeed, Cam

  • @brianreid4336
    @brianreid4336 3 года назад +5

    4 weeks till I get my Concept 2 will be doing a 2k then. ERG I have just now tells me I am sub 6mins which is clearly wrong!

  • @agustincanade4046
    @agustincanade4046 3 года назад +1

    Good luck Buch!!!

  • @dbcooper7326
    @dbcooper7326 3 года назад +2

    Will you be livestreaming your 2K ? Best of luck with it.

  • @joannagreen3964
    @joannagreen3964 3 года назад +2

    2k day today, watched this while doing my pre paddle ✌️

  • @WilliamKlevang
    @WilliamKlevang 3 года назад +3

    I got a 2000m test now saturday, it’s for the northern championships! Hope it goes well

    • @CameronBuchan
      @CameronBuchan  3 года назад +1

      Hope it goes well! #yamsquad

    • @berserk3380
      @berserk3380 3 года назад +2

      Same. Haven't rowed 2k for a year. Been training hard. Long distance running and exercises for stamina like 20-25 rep squats and pull ups push ups. Few days ago tried to go by 33 split and it feels like sprinting for me so don't know how well i will perform. My goal is to finis the race at the time 6:05 - 6 min.

  • @jamesmay385
    @jamesmay385 3 года назад +1

    Best of luck Cam for tomorrow 👍

  • @brendanbellingham8934
    @brendanbellingham8934 3 года назад +1

    Good one man. Keep up the videos please

  • @dietrickvann.2748
    @dietrickvann.2748 2 года назад

    Have you tried drinking some avocado oil or walnut oil?

  • @jamespostle6894
    @jamespostle6894 3 года назад

    Perfect time to upload this. I have a 2k tomorrow lol.

  • @anthonyvrooman8119
    @anthonyvrooman8119 3 года назад +2

    2k test this Saturday, hopefully sub 1:43

  • @mikescott3876
    @mikescott3876 3 года назад +1

    Good luck tomorrow.

  • @juliannaf437
    @juliannaf437 2 года назад +1

    watching this before my 2k tmw

  • @jacobcorr5740
    @jacobcorr5740 3 года назад +3

    What happened to the breadeggtoast

  • @Max.RobynYT
    @Max.RobynYT 3 года назад +1

    Gd luck champ

  • @donnawebster4310
    @donnawebster4310 Год назад

    How about a marathon row?

    • @CameronBuchan
      @CameronBuchan  Год назад

      Pretty much the same tips. Just adapted for a different distance!

  • @JackChickenwing
    @JackChickenwing 3 года назад

    what drag number should i use on my 2k

    • @WilliamKlevang
      @WilliamKlevang 3 года назад

      Standard is 4-5

    • @brianreid4336
      @brianreid4336 3 года назад +3

      Whatever your comfortable with, usually between 110 & 130