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Cooking the most delicious Jollof Rice in Senegal 🇸🇳 West Africa|| THIEBOUDIENNE
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- Опубликовано: 16 авг 2023
- Incredible Senegalese Jollof Rice in West Africa || Unseen Jollof Rice in SENEGAL -THIEBOUDIENNE
Tiep or thieb is a traditional dish from Senegambia that is also consumed in Guinea Bissau, Guinea, Mali and Mauritania. It is the national dish in Senegal. The version of tiep called thieboudienne or chebu jen (Wolof: ceebu jën; French: thiéboudiène) is prepared with fish, rice and tomato sauce cooked in one pot. There are also tiep yappa (with meat) and tiep ganaar (with chicken). Additional ingredients often include onions, carrots, cabbage, cassava, hot pepper, lime and peanut oil, and stock cubes.
Historically, tiep is commonly attributed to the city of Saint-Louis, in the nineteenth century. The name of the dish comes from Wolof words meaning 'rice' (ceeb) and 'fish' (jën). In Pulaar it is known as maaro e liddi ('rice and fish'). It is served on large trays with the rice on the bottom and the fish, usually white grouper (Epinephelus aeneus), and the vegetables, many of them whole, placed in the center.
Traditionally it is eaten in a large communal dish with the hand. It is also the symbol of Senegalese terranga (hospitality): family, visiting friends and guests gather around a single dish (called a bolus) from which everyone eats using a spoon (couddou Pulaar) or a piece of bread.
The popular West African dish known as jollof is thought to have originated from the thieboudienne, but is usually made with meat rather than fish, and the rice is mixed into the other ingredients.
The Gullah dish red rice resembles thieboudienne, suggesting a creolization of foodways from West Africa in the New World by enslaved Africans and their descendants. Like thieboudienne, there are regional variations of red rice throughout the Gullah/Geechee Cultural Heritage Corridor, including Savannah red rice and Charleston red rice.
Recipe
It is a preparation of fresh or dried fish, and rice (rice Wolof), cooked with vegetables (such as cassava, pumpkin, cabbage, carrot, turnip, or eggplant), parsley, tomato paste, peppers, garlic and onions. Originally made with fish, it is nowadays frequent to see it served with beef or even chicken.
By country
Originally from Senegambia, the traditional recipe includes fish, rice, tomato and onions. However, tiep is commonly consumed in several countries in West Africa. Depending on the country, the recipe and the ingredients change-even the method of cooking can differ. In Mali, tiep is known as tieb, a dish consisting of chicken, rice and vegetables such as a tomato and onion base. Another type of tiep is the jollof or djolof (in Wolof, the national language) rice also called benachin which means 'one pot' in Wolof. It is a popular dish especially in Nigeria and Ghana. In Cameroon and Ivory Coast the dish is called riz gras. The components are similar to the original recipe's ingredients with the inclusion of tomatoes, rice and onions.
By ethnicity
Senegal's distinctive ethnic groups have their own variations on cuisine and eating habits, influenced either by proximity to the ocean or the traditions of nomadism and cattle raising. For instance, people from southern Senegal usually also add some kouthia,[definition needed] while people from Dakar and Saint-Louis will use some soul (Wolof).
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I am Nigerian, I have eaten Senegalese Jollof rice. Trust me when I say it is one of kind. Delicious
😅😂😅 definitely the best did it first got it right
I am Ghanaian thinking Senegal with best jollof.
This is the real Jollof. Senegal should claim their title
UNESCO has already acknowledged it ❤ I Ghana and Nigeria were fighting over nothing
Facts
The processes are différent and the names are différent with the senegalese, so it's not the same.
Their best jollof rice cookers in west Africa nd very nice people. Mmmmm
Keep up this beautiful documentation of our people across the continent. Please continue to enrich and educate us all with your content. ❤
Couscous, grills, vermicelli, baguette, salads and porridge are other common Senegalese Couscous. Nigerians, Ghanaians, Sierra Leoneans are more into various types of fufu and rice dishes as well as yams, plantains and cassava with lots of soups and stews to go with them 😊 Love the diversity of West African cuisines, the best in Africa 😊
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Very educative ❤thank you for projecting African cuisines to the world 🎉🎉❤
Thanks for watching and loving it. Please keep sharing and there’s more videos to watch
Wow! Most beautiful!!!
Ghana jollof anyday ❤❤❤
Exactly! That mashy rice with fish and a heap of veggies to me is something different far from jollof. If you want the best jollof Ghana is where it is.
Before you say anything try it first I bet you will change your mind in the first bite . Djiolof (wolof) a tribe in Sénégal created this recipe and nobody can come close to how they prepare it trust me
The rest of Africa needs to understand that the key ingredients in jollof rice are the freshest fishes and vegetables, that's where the authentic and distinctive taste of jollof comes from. Anything else is simply one pot rice. We're all Africans, let's give credits of ownership to where it's due. However, I see nothing wrong with preferring the version you were raised with.
Who eats mashy jollof rice with fish and a heap of vegetables? Only senegalese. If you want to see classical jollof check out Ghana and Nigeria.
Yes! People who think rice was recently introduced to Africa won’t understand how countries like Senegal, Gambia and Sierra Leone view rice. We’re experts at cooking rice and eat it with many different soups.
I give credit where it’s due. I’m not Senegalese or Gambian and while in my opinion, Sierra Leone has Amazing jollof rice (because we learned from the best and are rice cooking people) some of the BEST rice I had in Sierra Leone when I was a child, I later learned as an adult it was essentially cooked the Sene-Gambia way.
Dang, looks like sometimes you don't get melon. I wouldn't need seasoning. This combination looked beautiful! Excellent coverage of ingredients, geez that was nice.
Jollof is originally from Senegal
I just found your channel! Wonderful content and wonderful people. Greetings from Baltimore Maryland USA .
Thank you @Mosey410 ❤️🙏🏿✔️ keep watching
Food look so yummy
What a process....let me stick with my Ghana jollof😂😂
Perfectly cooked 👌 rice. Will be making my own!😊
My man. You de enjoy 😉
The real know Senegal jollof is untouchable
Great video boss….that was pumpkin, not melon.
This is really good!
Nigerian Jellof💯💯💯🎊🎊🇳🇬🇳🇬🇳🇬😂
That green source what is it?
Can they cook anything else apart from rice? And why are their sauces always stuffed with so many veggies and fish?
Because they love it and they can!!!!! It's called freedom of choice 😊
Rice is their dish like different swallows are Nigerian and Ghanaian dishes. Each does their own well, respectively.
They also cook their own type of fufu and various other dishes. Senegalese cook similar soups to other countries and often they are eaten with rice instead of fufu.
The vegetables are required for a BURST of flavor. Some people rely solely on maggi for flavor but if you add a variety of vegetables you increase the flavor to a whole other level.
@@kbs149th Rice is not an authentic African dish. They must have proper local dishes because rice definitely isn't it.
@@chrisl8815 do your research. Senegal-Gambia region especially grew its own indigenous rice that did not come from Asia.
@@kbs149thStill doesn't make it an authentic Senegalese dish.
African have the same ingredients diffrerent preparations
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You're Envious . For Your Information That's My Grandmother Is House 🏠🏡 The First House Where in World 🌎 Where Your Ancestors Got Envy Back in The Days
This is not an authentic food wher from the soy sauce???
Why do you always condemn your own country
You Run Away In Ghana For The Damage You All Create Still Is Not Just You All Your Ancestors and Friends .
You Say You Gonna Show To Irmão Jorge Where The Water 💦 Pass ? !!!! That's how You Spend Your Time Snitches on Others You Just Adults Child with no Responsibilities Stay Focus In Your Life For Your Information We Don't Pay Water Bill .