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Hey King, controlling your brain can be a powerful tool! One way to do it is by practicing mindfulness and meditation. It helps you become more aware of your thoughts and emotions, allowing you to have better control over them. Taking care of your overall well-being, like getting enough sleep, exercise, and having a healthy diet, can also contribute to a clearer and more focused mind. Remember, you're in charge of your thoughts and emotions! 🧠💪
I love Ben’s videos and am watching them since almost day one, but question of the day (what I recently just had to ask myself): What to do, when one is on vacation? Thanks in advance 🙏🏼
Been a minute since I watched these motivation videos & this is one' that best reminds of what we learn,taught in ones youth,not lots if nonsense these can get like.good job.thanks for sharing.
Download this video and audio version by subscribing on PayPal or Patreon, plus access to all new videos early, and exclusive videos.
Sign up & more info here: benlionelscott.com/subscribe
This is my year. I will go to the gym. And I Will achieve my financial goals.
Stop talking. Very friendly advice. Come back here one year from now and say what YOU DID already.
Time to level up💯
THANK YOU BEN FOR INSPIRING US
Amazing motivation 😮
I love this!! It spoke to my spirit!! Let's get it done!!!
Powerful stuff 👏🏻
Hey King, controlling your brain can be a powerful tool! One way to do it is by practicing mindfulness and meditation. It helps you become more aware of your thoughts and emotions, allowing you to have better control over them. Taking care of your overall well-being, like getting enough sleep, exercise, and having a healthy diet, can also contribute to a clearer and more focused mind. Remember, you're in charge of your thoughts and emotions! 🧠💪
First 🎉
Thank you for posting these I listen every day while I work out blessings
Exercise the mental! Mental fitness
Powerful stuff made my spirit boostt.. Thnkuuu👍
Know what your going to do & don't stop until you get there. No matter what!! 💪
100 percent correct
I love Ben’s videos and am watching them since almost day one, but question of the day (what I recently just had to ask myself):
What to do, when one is on vacation?
Thanks in advance 🙏🏼
Been a minute since I watched these motivation videos & this is one' that best reminds of what we learn,taught in ones youth,not lots if nonsense these can get like.good job.thanks for sharing.
Damn. I really need this.
Another day on the grind. Ben.
I will make it this year
Good morning all. Rise and shine.
😎
2024.
Let’s gooo. Happy Friday
Not later, NOW!!!!!!
Is just me or has life gotten harder mentally?
Soundtrack list ?
You need discipline💪🔥
Damit i understand 3:44