*Next video on Cristiano Ronaldo how he maintain 7% body fat year around and still have so much energy.And also some medical test show that Ronaldo physical condition at age 34 is same as 20 year old guy*
wo natural hai kyu ki usne 14 saal ki umar se workout shuru kiya usne olympian k sath workout kiya usne 4 saal se koi chid meel nahi liya koi junks nahi to natural hai wo
@@AkashSingh-ep8ed Me toh 10 Saal ki Umar se Gym jata hu bhai😑 Phir bhi itne cuts nahi hai. Aur waise bhi ye matter bhi nahi karta ki kab se gym jate ho. Sabko pata hai ki woh Steroids use karta hai aur agar usne aise hi continue rakha toh jab woh 40+ hoga tab usse chalna bhi mushkil ho jayega. Isliye kuch bhi ho Jaye Kabhi Steroids mat use karna!
I have seen this guy many times, and thinking ustaad should make video on him, so finaly u make video on him without i even comment to make a video, love from india 🇮🇳
Tristyn nowadays avoids that question, he doesn't reply he is natty like he used to . He might have started out natty way before but he's definitely on the juice rn ( not taking away anything from his dedication and hard work)
Mai bhi Lee ko follow karta tha but after seeing your Bollywood series I was sure that this guy is kind of fishy. Now I am sure and your intro of the video is true brother. Proud subscriber of SMART N FIT . Love from INDIA brother ❤️
Lovely motivational video Ustaad. They trade-off they are going to have for the rest of their lives is very unbearable for us, but at least we can learn to sacrifice!
He's a freakin machine bro. He was born to be an athlete. Look at his body structure. He was born to run. He jumps higher than an average NBA basketball player. When elite level genetics are combined with elite level hardwork and training , you get people like Cristiano Ronaldo , Messi , Usain Bolt , LeBron James , Michael philips etc. Those guys are genetic monsters in their respective fields and they did next level hardwork and training to be at that level. Respect to all of them.
@@cr7isbest447 exactly bro...that's why I want ustaad to make a detailed analysis of Ronaldo's fitness as he always explains things in very impressive ways...I am his huge fan too... inspired by his fitness I started my fitness journey 2 years ago
great video brother. I want to shed some light on staying at single digit bodyfat for a very long period of time(more than 2+ years) as I have done this in past. Brother if genetics for fat accumulation in my body doesnt allows me stay that lean then I will be getting frequent mood swings and hunger cravings. My ghrelin levels were high(i basically got my leptin tested which was as low as 0.1ng/dl) so i was having more ghrelin induced hunger. i lost a lot of muscle mass in that process. guys like tristyn maintain so low levels of bodyfat year round but rather than losing muscles they put on more size makes me quite skeptical about this fact. And also when I was super lean (near about 7%) on callipers i was craving food like crazy. but tristyn has no food cravings. you can say that craving food is a discipline issue but i personally think that my body was giving signals of not going to starvation. what are your thoughts on this?i will highly appreciate your view
Hey.. Apke pass acha knowledge hai ..like not Gyan types ..it actually based on facts.. that's the pretty good thing about you . 👍 Keep going bro Love from a lifter ❤️
I was waiting for this video for so long I knew he is not natural but I wanted to hear it from u,ur analysis is always great I have always wondered how is he alive with 5% fat
"Train yourself until other people accuse you on steroids."
This quote doesn't apply for Tristyn Lee.
the had us in the first half not gonna lie.
Ab milega Boost to 100k
Lets go ustaad 💝
Hi dead channel
@@shaikfawadmiyabhai5820 😎🔥🙌
Your knowledge is exactly what was needed for our Subcontinent audience who were being fooled all these years. Love from India🇮🇳
Where in india are you from bro
Dont believe in Chinese.....
Everybody knew this Greg and mpmd already explained it better without making mistakes in English 😑😑😂
I think his subscribers are mostly indians
Are yrr hmm log itne bewkoof ni hi kya bkwaas krte ho tum
If he is natural than I am Arnold Schwarzenegger.
Its also about genes
@@hasanraza896 😂👍
@@hasanraza896 genetics plays a major role brother still he is on gear
Steroid bhi liye phir bhi genetic gandu hoge toh kuch nahi hota 😂😂
@@vivekjadhav3594 kisi ka genetic itna ghatiya ni hota or admi Steroid tabhi leta hoga jab vo apni genetic potential ko achieve kar chuka ho
*Next video on Cristiano Ronaldo how he maintain 7% body fat year around and still have so much energy.And also some medical test show that Ronaldo physical condition at age 34 is same as 20 year old guy*
All you gotta do is stay fit
20 yo was a fake news
@@prodipkumargogoi4546 *Yup Agree 💯*
He's my favourite 💕
Yes pls I'm rooting for this one since long
That's the reason I love your videos bro...
hats off to his consistency. be consistent like this sir
The way you ended the video was impressive, it was smooth n accurate 🔥
I was really thinking about this in while scrolling insta 😂
If he is natural then everyone in this world is natural.
🗿
If he is natural I am an alien
@@dekz0911 Yes😅
wo natural hai kyu ki usne 14 saal ki umar se workout shuru kiya usne olympian k sath workout kiya usne 4 saal se koi chid meel nahi liya koi junks nahi to natural hai wo
@@AkashSingh-ep8ed Me toh 10 Saal ki Umar se Gym jata hu bhai😑
Phir bhi itne cuts nahi hai.
Aur waise bhi ye matter bhi nahi karta ki kab se gym jate ho.
Sabko pata hai ki woh Steroids use karta hai aur agar usne aise hi continue rakha toh jab woh 40+ hoga tab usse chalna bhi mushkil ho jayega.
Isliye kuch bhi ho Jaye Kabhi Steroids mat use karna!
I'm really proud of the fact that I was part of your family when you had only 422 subscribers i knew you gonna be next big thing.
@@syedmajidhassan271 😹😹😹
@@syedmajidhassan271 rip English
@@syedmajidhassan271 🤣 English be like: mein kya karu job chod doon 🤣
Shubham ignore these clowns, this guy knows what he is talking।
Have been following you from 20k and now you crossed 100k. Happy to see it. Love from India 🇮🇳
In India students make muscle by making notes of 5-6 subjects and solving math .
😂😂😂😂
Brain 🧠 muscles 🤪
Really ur Arms do get stressed out😆🤣🤣🤣
😂🤣🤣
But of brain
I have seen this guy many times, and thinking ustaad should make video on him, so finaly u make video on him without i even comment to make a video, love from india 🇮🇳
Bro make videos on Hollywood actors also, like Chris Hemsworth, Chris Evans etc... Please bro your natty or not gives so much knowledge 👍
From India 🙂
Tom Holland and vin disel also 😉
@@samirrarhi7679 Tom Holland is ripped not transformed
Yes make a video on the.
@@JasanFitness1 I want to know he is natural or not 🙂
Mostly 90% of all actors including Bollywood hollywood all are enhanced
That quote in the beginning just made me laugh loud 😂😂😂🤣🤣🤣
You Sound like an Analysis Wizard.
Proud on being your Subscriber.
His mass is achievable, but the leanness is out of this world.
before watching video i feel he's enhanced lets see what will be your guess in the end
See you ustaad 💙
Next video on Sehaj Zaildar
Bhai dil ki baat bol di.
Yes
Yess bhai
sehaj on anabolic cycle bro,,,, cause uski voice batati haiiii,,,
@@LogiweiGaming ha bhai woh toh saaf saaf lgta h roid ka king 🤣
At the first look only I was sure that kid is enhanced....thanks to Ustaad's knowledge so far I gained❤️
Tristyn nowadays avoids that question, he doesn't reply he is natty like he used to . He might have started out natty way before but he's definitely on the juice rn ( not taking away anything from his dedication and hard work)
i just like to listen to this guy because of his calm and clear approach to the subject. 👍
The way u asked all of us to take him as motivation....speaks wht kind human being u r ❤️ respect brother ❤️ AS ALWAYS ❤️❤️❤️
There is always to learn something in ur videos
Keep it up Bro
Congrats for 100k in advanced ustad hope you got 1M soon❤️
Ustaad ji please analyse Cristiano Ronaldo fitness..
Always love your style of explaining things..
Love from india😍😍😍
Upload videos every day Ustaad we will love to see
Tact is a art of making a Point without making an enemy and you know It well 👍👍👍
Bruhhh dead natty! Without watching! And i appreciate you a lot, a lot man. Love from india ❤️
Ayyy my man! Thanks for the heart!
wow, pakistani mullo ko hindu naam se ID bna krr video prr comment krna pdd rha h
@@himanshurathi226 ???
@@himanshurathi226 wtf🙄
@@vishal-kh9jb Yes, im a fucker boy
Just follow your passion and you don't know what life has for you. Ustaad big fan. You are my inspiration to start my own channel.
Sir Much respect to you from India 🇮🇳
100k is on the way….soon❤️🔥
I respect this guy for his brilliant explanation.
I have been waiting for this 🔥
hats off to you sir for guiding teens like us from all anabolic stuffs and for giving such informational knowledge...
love from Mumbai, India
The last sentence was really IMPRESSIVE, 'Try to become best Version of yourself'👏
Very well narrated and explained..good info bro..
Congratulations 100 K in advance , love you so much
Love from India... Keep growing bro ❤️ hope to get a heart from you!
wow, pakistani mullo ko hindu naam se ID bna krr video prr comment krna pdd rha h
@@himanshurathi226 wow, another shit head who hasn't got any knowledge... shit head
Bhai app ki last words really true ha, ki apne ambitions or apne goals pa focus kare. In logo ko copy naa kare khali motivation ke liye dekhe
5:30 physics teacher be like: kya kru job chor dun?
trustyn inspire karay na karay.. lekin ustaad k words zarur inspire karty hain.. keep up the good work
Mai bhi Lee ko follow karta tha but after seeing your Bollywood series I was sure that this guy is kind of fishy. Now I am sure and your intro of the video is true brother. Proud subscriber of SMART N FIT . Love from INDIA brother ❤️
This video has the potential to go viral
Hello Ustaad Ji always waiting for your video ❣❣
Lots of love from Nepal🇳🇵
amazing video and all the best for 100k.... may you reach in billions😉
GURU what should I say as always spot on with the analysis through your integrity. May Allah bless you.
Seeing you after a long time Ustaad...
Great knowledge u have.
Let's Get Hit 100k For Ustaad Ji
Insane video bro keep it up loved it
Congratulations 👏👏👏ustaad most appreciated and respected fitness 💪🏻👏youtuber😍🤠😇
No matter how many hates u get, but ur work is awesome💙💙..
Lovely motivational video Ustaad.
They trade-off they are going to have for the rest of their lives is very unbearable for us, but at least we can learn to sacrifice!
I thought I shouldn't randomly comment on video but here I am. Anyway, great video, waiting to see this channel grow even more
This man is gifted. Love frm Bangladesh brother.
Last 30 secs of the video 🙌 that's why I am a fan of yours.
When i first time saw him i was almost convinced that he is enhanced.
this is honest RUclips channel...great
Was waiting for this one dammm sirr!!!
100k very soon sir ❤❤🔥🔥
Rejoice!!!! 100K is very close, Party expected from you sir☺️🤩😝🥳 and aapki personality development ki classes bhi start kijiye on this occasion 😜
Love from Assam (India) ❤❤❤
After watching his videos i feel like i am the only one having this precious knowledge..keep it up ustaad...we want more this kind of knowledge
I saw, I click, I liked, then I'm watching the video. That's how I love my Ustaad.. from Mauritius btw 🇲🇺😅
You're such a inspiration 🙌♥️
Seeing knowledgeable people like you actually makes happy
Sahi bat hai sir.....koi banda itna lean aur itna weight nhi utha sakta ......thnks for the information ❤️❤️❤️and show me a right way
U are the best mo words left to describe u ustaad ❤
Damnn man! Your explanation to be specific Hydrostatics and theme u had was excellent, hope we watch more like these
Good work 👍
Paaji you are great👌🏼
Waiting for this content for very long
mission to make you above every fitness youtuber. ❤️Kashmir❤️
Nice explanation bro 👍
natty or not on more such influencers plz keep it going 🙏
I was waiting for this video from last 2 year
You’re really genuine. Respect from India bro ❣️
Right advice,it's actually most motivating
Thank you so much brother , you help a lot❤️
As usual best one video 👍🏼
This is what we need ✅☕️
Last lines of this video are Gem🔥
Ustaad ❤️❤️❤️
First thing I would do if I go to Pakistan .....is to meet Ustad😌❤️
the last part of video is everything
Brother please make a video on Christiano Ronaldo's overall fitness(a new concept with not only talking about muscles)
Yes, he's a machine.
He's a freakin machine bro. He was born to be an athlete. Look at his body structure. He was born to run. He jumps higher than an average NBA basketball player. When elite level genetics are combined with elite level hardwork and training , you get people like Cristiano Ronaldo , Messi , Usain Bolt , LeBron James , Michael philips etc. Those guys are genetic monsters in their respective fields and they did next level hardwork and training to be at that level. Respect to all of them.
@@cr7isbest447 exactly bro...that's why I want ustaad to make a detailed analysis of Ronaldo's fitness as he always explains things in very impressive ways...I am his huge fan too... inspired by his fitness I started my fitness journey 2 years ago
Ustaad always rocks...🔥🔥🔥
great video brother. I want to shed some light on staying at single digit bodyfat for a very long period of time(more than 2+ years) as I have done this in past. Brother if genetics for fat accumulation in my body doesnt allows me stay that lean then I will be getting frequent mood swings and hunger cravings. My ghrelin levels were high(i basically got my leptin tested which was as low as 0.1ng/dl) so i was having more ghrelin induced hunger. i lost a lot of muscle mass in that process.
guys like tristyn maintain so low levels of bodyfat year round but rather than losing muscles they put on more size makes me quite skeptical about this fact. And also when I was super lean (near about 7%) on callipers i was craving food like crazy. but tristyn has no food cravings.
you can say that craving food is a discipline issue but i personally think that my body was giving signals of not going to starvation.
what are your thoughts on this?i will highly appreciate your view
Nearly 100000 subscriber. I was one if the early thousands. I am so happy
I learned a lots of things from you about natural and enhanced💪💪🙏🙏
Hey..
Apke pass acha knowledge hai ..like not Gyan types ..it actually based on facts.. that's the pretty good thing about you . 👍
Keep going bro
Love from a lifter ❤️
I was waiting for this video for so long I knew he is not natural but I wanted to hear it from u,ur analysis is always great
I have always wondered how is he alive with 5% fat
This all genetics
@@ObitoUchiha-er5cv matlab geneticss ke naam pe kuch bhi
The last line... work your ** off... yesss we will to get our best inshaAllah
Imagine tristyn lee watching this video 😅😅
Awesome as always Ustaad 🔥❤️🙏
Please make a video for a perfect diet routine👍
Congratulations brother 99k subscribers 🎉🎉🎉😻💕. Kindly make video on pre workouts
Please make a video on chris hemsworth transformation video..I am really up to see chris tranformation..
Awaited review!
Really love your videos ustad, you are not only educating youngsters like me but also guides us a path towards wellness...from INDIA❤
I was waiting for this video ❤️