Keep your electrolytes up, don't miss any of the aid stations and practice your race fueling that has gotten you to this point. Temperature looks to be fantastic! About 65° with 9 mile an hour winds should make for a perfect day out there temperature wise.
This elev map isn’t correct at 16. There isn’t that huge steep hill. The race is on a bridge over the river, whereas the profile he’s showing is on the river. The bridge is a slight uphill , and usually upwind, but it’s not the huge wall he’s talking about.
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Any suggestions on the temperature? Looks like it’s going to be hotter than normal
Keep your electrolytes up, don't miss any of the aid stations and practice your race fueling that has gotten you to this point. Temperature looks to be fantastic! About 65° with 9 mile an hour winds should make for a perfect day out there temperature wise.
This elev map isn’t correct at 16. There isn’t that huge steep hill. The race is on a bridge over the river, whereas the profile he’s showing is on the river. The bridge is a slight uphill , and usually upwind, but it’s not the huge wall he’s talking about.