what i eat in a week in college! (vegan + t1d)

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  • Опубликовано: 7 фев 2025
  • (almost) everything i ate this week! i’m really lazy so i always repeat my meals,,, oops
    SOCIALS
    instagram @sarahpriscilla_
    twitter @ssarahpriscilla
    MUSIC
    chill - sakura hz
    late night ramen - izzard
    kudasai - technicolor

Комментарии • 10

  • @babyb8139
    @babyb8139 4 года назад

    we love a costco queen!❤️

  • @adnaneadnane4127
    @adnaneadnane4127 5 лет назад +1

    I've been a t1d for 16years, and I've been cooking most of my food , all I can tell you is that you're doing a very good job at cooking and you gave me some ideas of foods I should try !! :)
    thank you !!
    I wonder what's your macros look like?

    • @sarahpriscilla_
      @sarahpriscilla_  5 лет назад +2

      thanks!! i’m glad i could help :))
      i only track food that has a significant amount of carbs in it, so i don’t know what my macros really look like, but i’d guess around 45C, 30F, 25P

    • @adnaneadnane4127
      @adnaneadnane4127 5 лет назад

      @@sarahpriscilla_ those macros make only 550 calories are those macros per meal or for the entire day ?

    • @sarahpriscilla_
      @sarahpriscilla_  5 лет назад +1

      that’s approximately how much of my calories come from each macro - 45% from carbs, 30% for fat, and 25% for protein. i don’t know about the exact amount calorie-wise. sorry, i should’ve been more clear about that!

    • @adnaneadnane4127
      @adnaneadnane4127 5 лет назад

      @@sarahpriscilla_ thank you for the clarification ;)
      Do you take any supplements beside protein powder ? B12 ,D ...?
      I hope I'm not annoying you with all these questions ?

    • @sarahpriscilla_
      @sarahpriscilla_  5 лет назад

      no worries! i try to take calcium, vitamin D, and B12 every day, but i do forget sometimes 🤷🏻‍♀️🤷🏻‍♀️

  • @mjking9019
    @mjking9019 4 года назад

    How do you manage to get your chia pudding to be so thick?

    • @sarahpriscilla_
      @sarahpriscilla_  4 года назад +3

      i haven’t made it in a while, but i believe i put 1.5 the amount of almond milk than chia seeds
      i’ve found that almond milk makes it much thicker than water