Health Transformation! 'Vegan Black Guy' Loses 120lbs On A Plant-Based Diet
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- Опубликовано: 5 июн 2024
- PBN TRUE HEALTH STORIES (EPISODE 1)
Cartiear Madlock AKA 'Vegan Black Guy' lost 120 lbs once he switch to a plant-based diet! Cartiear didn't have control over his eating habits and his addiction but managed to transform his life through healthy plant-based eating and exercise!
Follow Cartiear on Instagram here 👉 / veganblackguy
Interviewed by Plant Based News correspondent Jenna Matecki Check out Jenna's website here 👉 www.jennamatecki.com/
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Love to see this! Last September kicked off a journey where now I’m 99% plant based and I dropped 100lbs.
Congratulations 🎊🎉❤
How is it going
I started the plant-based journey yesterday and for the first time I slept for like 11 hours. Your body keeps the score!
He is an empathetic and eloquent speaker. His story is an inspiration!
Veganism is definitely growing in Detroit. I’ve been Vegan for 7 years now and I’m loving it 🥰. I appreciate you sharing your story.
Brother we are vegan brothers. Don't go backwards on us we need you
Yes indeed!!! Hello vegan brother! 💪🏿🌱 I promise to keep fighting forward!
@@Cartiear it's so cool to hear you speak
I remember being in that rut. Your story reminds me to stay on track with a whole food plant based lifestyle. Congratulations! You look great!
Yes, inspiring, to stay on WFPB diet plus in other areas of life.
i recommend watching all the great documentaries and channels on youtube to keep on track
He reminds me so much of Gee Bryant. He’s the first influencer that I was really inspired by in the vegan community.
Congratulations. You have showed that one’s journey towards improved health starts with a sincere decision and willingness to change our choices in life. You are a great role model. 👌
That means a lot to me! Thank you!!!
That was amazing and inspirational! 👏🏾 I have been vegan for almost 6 yrs and the pandemic had me eating alot of vegan junk food, and not feeling my best. This makes me remember my why...which is my health!
Saaamee!! Hope it's still going good for you!!
Just found Goggins, he’s the jump start I needed…congrats Vegan Guy!!!!
Was too lazy to drop 50 pounds but last 4 months I listened to him and run/walk 5 miles every night! Now on 170Lb getting there for my 6” hight💪!
He is a legend!
@@araimm227 That’s amazing, I’m happy foe you…I’m currently doing P90x and eating better…it’s definitely just about showing up even though some days we don’t feel our best.
Omg look at him glowing after that transformation. This is so motivating and inspiring. 🎉
I am very happy for you! Stand strong!
I wish you all the best!
Greetings from an old WFPBased Hungarian woman from Austria.
Some people say it’s compensation that drives progress. The truth is it’s more the love for another above yourself that stimulates invention & therefore progress
So grateful you are still here on earth and have your freedom.
Stunning progress! I really appreciate you documenting this from the start and also presenting the tough parts. The whole effort was worth it, you really come across as a person who's in a better place, you even look younger :)
thank you for sharing your story! please never give up on being vegan, bless your soul for being a wonderful role model and stepping up to talk about your experience.
I love how humble he is. This must have been really tough and needed massive amounts of willpower and single-mindedness to get where he got to. I am sure it is easier now as the old cravings have probably all but gone.
Wow, amazing! So happy for you, proud of you & glad that your happy. You look amazing, I hope each day gets better and better, I've realized when I come across people who don't eat animals, the life force of another sentient being, their whole being is brighter, kinder, and i believe they are able to think deeper. I don't know what it is, but my conversations with other vegans are deeper and more meaningful, I'm not knocking anyone, just my experience.
What a beautiful and inspiring story! I am vegan for health as well and you are exactly the voice I am looking for in an influencer. Thank you for providing an inspiration to others.
You eat a plant based diet for health... Veganism is a lifestyle that seeks to exclude animal exploitation, so veganism is not only diet. It entails boycotting fur, leather, wool, silk, down, hunting, fishing, and using animals as entertainment.
I'm wondering if you use toiletries tested on animals and wear fur/leather?
This is what I needed & the story about when you’re on the path, the signs are along the way. Thank you, Sir ❤️
Plant based now 5 months, 54 lbs down. Haven't felt better in my life, but already going to comments like, are you okay? And, isn't plant-based a fad? Ugh!!! Haters. Great interview!!!
Thanks so much for sharing this, it is inspiring and I'm sure it is already helping others to turn their lives around!
Wow! Thank you for sharing your story. You are courageous and inspiring! I'm new to the WFPB lifestyle and you really helped me today, thank you.
Great story, I am sure a lot of people can relate to his struggles.
Guys an inspiration. Love that he’s healthy and love that he’s speaking his truths.
Great story. Thank you for sharing!!! Total inspiration. 🙏🏻
Thank you for sharing your story! It is very encouraging, inspiring and motivating!
His skin looks so clear
I greatly appreciate his transparency. This story is reminding me that Whole Foods Plant Based is a journey for life. Congrats on releasing 120 pounds and for keeping it off. You should be proud of yourself!!!
Love this interview 💜
This is awesome. I need all the inspiration I can get. I've been struggling for years.
You too can do it!
I wish you success! 🦋🦋🦋
watch all the great documentaries out there. get your mind convinced completely and then it becomes easy. game changers, forks over knives, what the health, etc etc. also watch dr fuhrman, dr gregor, etc again and again. simon hill, rich roll, etc. there's so much great influence out there. all the best. you can do it!
This was awesome, thank you!
Congratulations! What an incredible journey to becoming a better you. Thanks so much for sharing.
Ok. Watching this video again. Now it's 8 months in and I lost over 80 lb. Fasting and plant based has been the best thing for me. I always thought about this video along my way. Thank you so much
Wonderful interview.
Love this story and a great example of what can happen when one has a purpose. Yes eating a vegan diet was one part of his success, but another key reason for his success was HOW he was eating i.e intermittent fasting and would love to know how he discovered this.
intermittent fasting is a widely known hack
Excited myself to hear you story!
I hope it was inspiring!
Just a heart felt Thank you for sharing your story. X
Great story! I agree that it’s been SO surprising to me that I don’t crave the bad foods anymore! Totally unexpected!!
You are an inspiration as many people don't learn from their mistakes.
Great job Cartier. Another excellent role model or example of what this diet can do for people.
Awesomeness! Thanks for sharing!
May God bless you my brother. Keep up the good work. With God all things are possible. When the going get rough, lóok up. He is there for you, You will make it.
It is a never ending daily struggle, that only gets easier as you continuously resist the harmful foods and ingredients that you don't need. Stay focus, it's a slow dance to a better lifestyle.
Good work and good luck! Stay motivated 🤩
We can be addicted to anything , food is a constant in our lives so it is something we face every day if we are dealing with food addiction , it's not like we have to go looking for a score on a street corner, we need it to survive .
One of the hardest addictions to deal with
This was so inspirational. I loved this
Great story, so inspiring!
Excellent. Thanks for sharing your inspiring story on exercise and eatiing healthy foods. I'm so proud of you for all the accomplishments. Best wishes.
David ******* Goggins 👊🏾💜 Great Job!
Penn Jillette weight loss is also one of the best I like. Simple and straight. I like the way he explains how the craving for meat just faded away.
This is so true, love this episode 😇
Great story! I love listening to sermons on my walks!
I love seeing others succeed
One of my best investments was getting a 3rd dog. Why? He’s excited daily to go walking. I used to walk with no knowledge of how far. I invested in Fitbit watches(brought 3 overtime) Now I do no less than 2 to 2.5 miles at 7 am. My dogs now act as my alarm clock, from barking at 6 am to barking again at 5:30 pm…yes walk twice & in between time I pi-utter in a hour at the gym
Wonderful. Enjoyed watching
Congratulations. Wish you all the best
Legendary 🙌🏼
He says it was an addiction which I agree, but it was an addiction facilitated by the lies and obfuscation of the truth by the manufacturers and our own governments who also see profits as a measurement of success. I eat WFPB because I enjoy the flavor. I guess I'm really addicted to good food.
Some people say sweets are a treat. For me now a treat is wearing summer clothes that make me look good and not sweating like I've just run a marathon. And then I can enjoy some plant based treats. Life is good.
Thanks for sharing! Very inspirational!
Thanks for tuning in
@@Cartiear following you know bro I lost 50 lbs going vegan too no working out
Looking good!! 💚🌱🌎
Thank you 🙏🏿
Wow! Congratulations! 💐💐💐
Awesome!
Congratulations!
🔆💜🔆
Luv this !!
Can't wait!!!
I hope you enjoyed it!
Congratulations. Amazing and inspirational 🙌
Consistency is so key!!!
Red lentils can work as a makeshift alarm because youll get up to go at about tbe right time, love them
Wow, amazing! God bless you. ❤
This was a great testimony a great heartfelt honest story that Cartier was so generous to share with us. His success and the improvement in his health are wonderful things and put out an amazing message that there's hope for everybody.
The only thing I would say is regarding terminology really. There's no such thing as being vegan for health. The word vegan only has to do with the animals or what Cartier referred to as"vegan for ethics". Ethics is really what veganism is about it's about the the choice not to contribute to the atrocities that humans commit against animals by the billions and trillions really if you include sea animals, each and every year. By the same token, there's no such thing as being vegan for the environment either. So the the term one would want to use would be plant-based or plants only. But vegan is only about the animals
Ooooooo I’m excited
CONGRATULATIONS 🎉🎉🎉 KEEP GOING!! JESUS LOVES YOU SO SO MUCH!! YOU HAVE MUCH TO LIVE FOR!! 💜🥰
FUCK JESUS nothing to do with it
This is awesome Congrats bro.....
Thanks family
You're welcome....
Inspirational ❤
Congrats Black Man✊
Congrats 🎊🍾🎈🎉
I have been vegan for a month after watching the documentary. Didn't even regret it, and it's the most important decision I ever made to myself.
Go Cartiear! 👏🏽👏🏽👏🏽👏🏽
super inspirational!🥑
It’s a journey, so see you at the top😊👍🏻
Great story🙂👍🏾
This is amazing
He looks so different-congratulations 👏🏿👏🏿👏🏿✊🏿✊🏿✊🏿🙌🏿🙌🏿🙌🏿
OMG! He looks amazing❤
His transformation!!
GLAD YOU ON YOUR JOURNEY TO PURPOSE.....JUST STAY CONSISTANT THEN IT WILL BECOME A HABBIT
Wow….thats the truth. I didn’t make a video when I was 350 plus. Like this guy says, I’m running from the guy I was many years ago. Vegan/Plant Based is the way
I would love to see his update video.
He got his life back, hoooraaah!
WOW!!!!
Congrats human guy that lost 120 lbs !! Color doesn’t matter ... we’re all here to love each other as fellow humans 😊
Thanks so much for that! Hey human!!! 👋🏿
@@Cartiear . . . So proud of you for doing what is so darn difficult for so many of us to do . . . Seems food has definitely become an addiction to so many of us 😊
Hi I get what you are saying but sometimes color does matter. He is breaking down stereotypes and also showing a group of people who are usually told obesity and chronic diseases is just something we have to treat with pharmaceuticals can be treated with lifestyle changes
FYI: He is a “Black” man. Not less than you and not better than you. There’s NOTHING wrong with Black unless others see it as being “wrong.” I’m proud of you @Vegan Black Guy!
@@sdk0524 Tell me about it. All I hear is, "why you so skinny", "do you eat real food", "you need some meat boy", meanwhile in the best shape of my life. Black American culture does not accept a PBWF diet. Not sure about other countries
It’s beautiful Jenna
good job !
His daughter must be so proud 😊
Downtown Detroit has awesome Vegan spots!! 👌
Remarkable
The Day and Life of a real man!
I ned info on the drink mixer, with chia seeds benzonite clay charcaol tabs, ect...
How often am I suppose to chug it down???
my man!!