How to Stop PEOPLE PLEASING & Set STRONG Boundaries Now

How to Stop PEOPLE PLEASING & Set Strong BOUNDARIES with Family ...
Stop Letting Your Family Take Advantage of You!
COZY MUG
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Are you tired of feeling like you have to please everyone around you? In this transformative video, we delve into the essential steps to stop people pleasing and set strong boundaries that will empower you on your selfcare journey. Learn how to cultivate a nurturing mindset that supports your personal growth and selfdevelopment. Discover practical empowerment tools that help you nurture yourself and boost your selfworth. We’ll guide you through effective selfcare strategies and selfreflection tips that encourage selfacceptance and combat the pressures of validation culture. Join us as we explore how to stop overgiving and reclaim your time and energy. This video is designed to provide you with the insights and practices needed to enhance your selfgrowth journey. Don’t miss out on the chance to transform your life by setting healthy boundaries and prioritizing selfempowerment. Tune in now to start your journey towards a more fulfilling and authentic life!
FALL ESSENTIALS
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VIDEO CHAPTERS
01:50 Understand the Boundaries You Need
04:14 What is in Your Control
08:18 Journal Prompt - Your Internal Story
09:28 Journal Prompt - Your Core Beliefs
14:08 Journal Prompt - Your Actions
16:02 Helpful Script
MY FAVORITE BOOKS
The Mountian Is You - amzn.to/49M0Mbc
Lady Balls - amzn.to/42WfRVn
Goddesses in Every Woman - amzn.to/3IeIe7J
The Alter Ego Effect - amzn.to/3MaTmVe
The Masculine In Relationship - amzn.to/3UWVYvC
ABOUT ME
I'm a well-rounded nerd, self-proclaimed bookworm, and personal development nerd.
By day, I work as a civil engineer designing highway bridges, ramp systems, and roundabouts.
After hours…
I bring an analytical, systems-based approach to personal development. I write articles, make RUclips videos, and review books to share what I have learned to help others on their level-up journey.
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Are you ready to step into the confident woman you're meant to be? In today's video, I dive deep into breaking free from the chains of people-pleasing and embracing the powerful, self-respecting woman within. If you've ever felt drained from overgiving and seeking validation, you're not alone. As a personal development junkie and your go-to guide on this level-up journey, I'm here to share transformative insights and real-life strategies that have helped me and many others.
Today, we'll explore how to genuinely give without expectations, set healthy boundaries, and nurture our self-worth from within. It's all about moving from performing for approval to being authentically you. You'll learn why it's crucial to please yourself first and how this shift can dramatically improve your relationships and personal satisfaction.
Join me on this journey to unlock your full potential and empower yourself. Let's cultivate a life where we lead with compassion, not just for others, but importantly, for ourselves. Watch now and start transforming into the confident, self-assured woman you deserve to be!
If my experiences or tips resonate with you, or if you have your own stories to share, drop a comment below. I love hearing from you and growing our community of like-minded women. Together, let's inspire, motivate, and support each other in our personal growth adventures. Don't forget to subscribe and join us on this empowering journey.
Watch now and embrace the powerful woman you're destined to become!
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Keywords: well-being, self-care, empowerment, personal growth, motivation, inspiration, hope, high-value woman, self-improvement love, relationships, goals, habits, best, routine, young, become, fall, autumn, family, boundaries, October, thanksgiving, holiday, drama

[@EmilyRaskett]

What helps you set boundaries with family during the holiday season?

[@meganmcdonough3845]

This is so helpful! Boundaries protect your heart ❤

[@EmilyRaskett]

So true !

[@waynestvincent475]

Setting boundaries and expectations. When dealing with certain people in my family I know who they are and how they react to certain things or situations. I don’t ever expect them to act the way I want them to act. I just accept them for who they are and it helps me connect with them.

[@EmilyRaskett]

i think that is a very productive way to look at things.