O my God !! 🙏🤗 I can't tell you how elated I am, seeing this new upload .... Looks like you somehow responded to my humble request of making the session on this basic gem of yoga practise !! 🙏☺️ Gratitude !
this is brilliant explanation from the very beginning to more advanced (in opposite order, in my opinion:))which is show how it must been and how to get it from the beginning. job invested with your heart. thanks a lot!
Hi Rafa, i know how difficult this pose was for me. It helps to have a road map to navigate life and the small things like, Passcimottasana. :)) Thanks
Dear Cati, this is true but with a dedicated teacher he will begin to see the benefits one day. Once that happens no turning back. Curiosity and interest will help to transform. As teachers patience and compassion is a must. Much love and respect.X
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
O my God !! 🙏🤗 I can't tell you how elated I am, seeing this new upload .... Looks like you somehow responded to my humble request of making the session on this basic gem of yoga practise !! 🙏☺️ Gratitude !
Hi Kalpana, Hope this helps with your deeper understanding and further practices.
XX
Really nice to see this Iyengar variation. Was searching for this...as someone with bad knees/arthiritis...thanks!!
Hi Avi, wonderful to hear this has made sense (in your knees especially and helped you be able to access the actions and pose. All my best. xxx
thank you for the class! Namaste
Hi Polly! You are most welcome. XXX
This was absolutely amazing. Thank you so much for your generosity.
Hi MM,
Excellent. Continue to practice and learn.
❤️🙏🏻
Thanks Katy your very good teacher namaste ❤🙏
Very clear instruction for a challenging pose. Thanks!
Thank you 🙏 Kathy.
This is really helpful. 🌸
:)))
Love it! Thank you!
Thanks Anna! xx
the variations you offer make everything possible- thank you !⭐️🙏
Love options and possibility to open new perspectives! Enjoy your practice!
Thank you Desa, for sharing your knowledge!
Hi Jodie, Lovely to have you join me. Your most welcome, Enjoy your practice.
very well explained, thanks a million
🙏🌻
Thanks Valeria.
this is brilliant explanation from the very beginning to more advanced (in opposite order, in my opinion:))which is show how it must been and how to get it from the beginning. job invested with your heart. thanks a lot!
Hi Rafa, i know how difficult this pose was for me. It helps to have a road map to navigate life and the small things like, Passcimottasana. :)) Thanks
Thank you so much for these videos!!!🙏🧘♀️
Thanks Elena, pleased you have joined me! Namaste, Kathy
Thank you! Very clear explanations.👍👍🙏🙏
Thanks Uday! XX
thank you, your explanations are verry helpful for the teaching!🙏
Hi Francine, happy to hear from you! All my best. XX
Very clear! I’m gonna use this approach with my students. ❤️
Hi Lisa! Lovely to hear from you! All my best. XX
Precious class!!!! Namaskar!
Thank you 🙏🙏
Thank you. ...............
Great info. I look forward to this practice as this is a difficult pose for me. I am also looking for a slow flow.
Hi Joyjscp,
Hope that class helped. The slow flow noted! Blessings. X
Unfortunately, if the student wants do close his chest, he will. Elbows down or to the side, they close. It’s distressing to watch them sometimes.
Dear Cati, this is true but with a dedicated teacher he will begin to see the benefits one day. Once that happens no turning back. Curiosity and interest will help to transform. As teachers patience and compassion is a must. Much love and respect.X