Lean Legs Pregnancy Pilates Prenatal 1st Trimester On Floor / Nina Dapper Model & Lifestyle Coach

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  • Опубликовано: 17 сен 2024

Комментарии • 67

  • @NinaDapper
    @NinaDapper  4 месяца назад +52

    Hi loves, I am so excited to finally share my first pregnancy workout with you! 💜 I'd love to hear how your first trimester is going, how far you are in your pregnancy and of course how the workout felt! My first trimester was a very though one with extreme nausea. I finally start feeling better!! Stay hopeful if you don't feel great right now, and enjoy every part of your journey. Love!

    • @AbigailSprowl128
      @AbigailSprowl128 4 месяца назад +1

      Congratulations Nina! You will be such a wonderful mom. 💗

    • @user-wv1cl7rr2v
      @user-wv1cl7rr2v 4 месяца назад

      Congratulations Nina!!!❤ I'm pregnant too. I started exercising a year ago. And I was sad that I wouldn't be able to do all your exercises and I'm so happy that you're also pregnant and I'm your partner and I can continue to train together with you. Waiting to do abdominal exercises with you❤ 😍

    • @christinaf.
      @christinaf. 4 месяца назад +1

      Oh my god! I’m so happy for you! I’m sure you’ll be the best mom ever! Stay positive and enjoy these months! Congratulations love 💗

    • @KaelynRuth
      @KaelynRuth 3 месяца назад

      So happy to hear that you’re pregnant and so sorry you had a tough first trimester. My first trimester was really hard too, but at 14 weeks, I’m feeling a lot better! Super excited to workout with you while pregnant!

  • @HenryLeslieGraham
    @HenryLeslieGraham 4 месяца назад +35

    congratulations nina! blessings to you on your family!

    • @NinaDapper
      @NinaDapper  4 месяца назад +1

      Thank you so much!!❤

  • @lmnelise
    @lmnelise 4 месяца назад +13

    Congratulations, Nina💕wishing you all the best for this new chapter!

    • @NinaDapper
      @NinaDapper  4 месяца назад +1

      Thank you so much!!🥰

  • @autisticcaroline2005
    @autisticcaroline2005 3 месяца назад +2

    Aww I am so happy that you are having a baby ! I love babies ! I would love to be a mother one day . Congratulations on your pregnancy. You are always so sweet and helpful and have helped me through so much every time but especially when I was struggling a lot more with my health .

    • @NinaDapper
      @NinaDapper  3 месяца назад

      That’s so amazing to hear, thank you🥹🥹🥹🩷

  • @adaparviainen
    @adaparviainen 4 месяца назад +6

    LOVE these type of workouts!!

  • @blueberry599GTB
    @blueberry599GTB 4 месяца назад +6

    Such a great news! Congratulations to you both ❤❤❤

  • @AnjaliKumari-vm7tc
    @AnjaliKumari-vm7tc 4 месяца назад +3

    Congratulations Nina 🎉 Always wonderful wishes for you your family❤ Take good care 😘

  • @tejasvisharma3526
    @tejasvisharma3526 4 месяца назад +3

    Congratulations nina may god bless u and ur baby ❤🎉

  • @earlydeathsama2788
    @earlydeathsama2788 4 месяца назад +2

    Congratulations nina🥺 I'm so happy for you ❤️ this is so cute workout 😍

  • @susithramc8529
    @susithramc8529 4 месяца назад +3

    Congratulations nina❤

    • @NinaDapper
      @NinaDapper  4 месяца назад

      Thank you so much 😀

  • @olimpiaaaaaaaa
    @olimpiaaaaaaaa 4 месяца назад +2

    Bravissima bellissima che felicità !!! So proud of you God bless you Nina 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤

  • @siryamartire
    @siryamartire 4 месяца назад +3

    congratsss!!!🫶🏼🫶🏼

  • @carinas916
    @carinas916 4 месяца назад

    Congratulations dear Nina! I'm happy you are feeling better! I loved being pregnant, way back in the day. Once the 1st trimester was over my energy came back. I'm now 67 and I thought "well, she's pregnant and doing these exercises so I'm getting on the floor and trying, too!" The side planks are hard and my legs sure didn't get as high as yours, but I did them. It will be fun to watch you and baby grow! Bless you both ❤

    • @NinaDapper
      @NinaDapper  3 месяца назад +1

      Thank you so much for taking time for this comment Carina!!! 🩷 I love that you are doing my workouts, thats an inspiration for me!!!

  • @Yippeekiyaylildougee
    @Yippeekiyaylildougee 4 месяца назад +1

    Omg congratulations Nina!!! That is such wonderful news!!! I wish you and your family nothing but the best

  • @jessie2820
    @jessie2820 4 месяца назад +2

    Congratulations!!!💖💖💖💖💖

  • @pamela-dc3xi
    @pamela-dc3xi 4 месяца назад

    I´m so glad for yoy Nina, been following you since 2021 and i love ur workouts! May God bless you and your family 🤍

    • @NinaDapper
      @NinaDapper  4 месяца назад

      Thank you so much!!🥹

  • @Agatambffhjgffvc
    @Agatambffhjgffvc 4 месяца назад +2

    Congratulations!! 🎉

  • @GingerCheddar
    @GingerCheddar 4 месяца назад +2

    What amazing news Nina, congratulations!!

  • @cacaocupid
    @cacaocupid 4 месяца назад

    Omg I came to find an old workout that was really affective before and I see this!! Congratulations I wish best health for you and your baby 🩷🩷🩷

    • @NinaDapper
      @NinaDapper  3 месяца назад

      Ahw thank you🩷🥹

  • @jasminajasmina8194
    @jasminajasmina8194 4 месяца назад

    Can’t wait for the baby congrats nina we love you all soo soo muchh🎉👩‍🍼you gonna be the best mother ever ❤

  • @Devina_Jackson
    @Devina_Jackson 4 месяца назад

    OH MY GOD 😭😭😭 I’m sooo happy for you, I can’t explain🥹 what a lucky baby for having an amazing mother like you

  • @madameminuit7283
    @madameminuit7283 4 месяца назад

    Oh my god congratulations Nina ! This is awesome !!!

  • @diawu7382
    @diawu7382 4 месяца назад

    congratulation nina!! so happy for you and hope you enjoy this journey!!!

  • @Vale-ob5ln
    @Vale-ob5ln 4 месяца назад +1

    Nina congrats!!! my favorite ytber is a mom now🙊💗

  • @shahzadimalihajannatd.4014
    @shahzadimalihajannatd.4014 4 месяца назад

    Hey Nina Congratulations. So happy for you ❤❤❤❤

  • @esztergy.6434
    @esztergy.6434 4 месяца назад

    Congratulations Nina!!!❤❤❤

  • @shiraishi-zh9el
    @shiraishi-zh9el 4 месяца назад

    omg congratulations!!!! i've been following for a year or two now and i'm so happy for you haha, you're glowing, take care

    • @NinaDapper
      @NinaDapper  4 месяца назад

      Thank you so much!!🥹🩷

  • @Luvzenerg2
    @Luvzenerg2 4 месяца назад

    CONGRATULATIONS NINAAAA THATS SO GREATTTTT❤❤❤❤❤❤❤

  • @sarahrelka6304
    @sarahrelka6304 4 месяца назад +3

    Congratulations 🎉

  • @savannahpipilottajenssen
    @savannahpipilottajenssen 4 месяца назад

    Aww, how lovely to hear - congratulations!!! 🌟💜🥳

  • @EndlessRain1980th
    @EndlessRain1980th 4 месяца назад +1

    Congrates! ❤

  • @rupkathamondal7785
    @rupkathamondal7785 4 месяца назад

    Wow you are pregnant!! Congratulations ma'am love from India

  • @KeziahVascoOlin
    @KeziahVascoOlin 4 месяца назад

    Congratulations Nina. Been a big fan & now you & your bf will have a mini version of you. Can't wait to see your baby.

    • @NinaDapper
      @NinaDapper  4 месяца назад

      Thank you!!!🤗🩷

  • @SomeoneHuman
    @SomeoneHuman 4 месяца назад

    Oh my god, congratulations ❤❤ I'm so happy for you 💫💫

  • @user-xi3vl7ci6f
    @user-xi3vl7ci6f 4 месяца назад

    God bless your baby❤ and you❤❤❤

  • @loradjambazka9576
    @loradjambazka9576 4 месяца назад

    Congratulations! And take care of yourself!

  • @luckyng6578
    @luckyng6578 4 месяца назад

    Congratulations to you Nina ❤

  • @tai5938
    @tai5938 4 месяца назад

    Congratulations ❤😊

  • @Catarinast
    @Catarinast 2 месяца назад

    Congrats love ❤

  • @HenryLeslieGraham
    @HenryLeslieGraham 4 месяца назад +1

    socks on the beach is an interesting choice but i guess it was cold!!

  • @cristhomas661
    @cristhomas661 4 месяца назад +1

    Happy new❤

  • @KitaRoque
    @KitaRoque 4 месяца назад

    CONGRATULATIONS!!!

  • @freethepeople6437
    @freethepeople6437 4 месяца назад

    Congratulations 🌹 Nina.

  • @starlight_50cross87
    @starlight_50cross87 4 месяца назад

    Nina

  • @ginevrapozzolini4338
    @ginevrapozzolini4338 4 месяца назад

    Congratulations!!! ❤❤❤ I only want to ask if this workout can be done also for who is not pregnant 😅

    • @NinaDapper
      @NinaDapper  4 месяца назад

      Thank you!! All my pregnancy workouts are also great to follow when not pregnant 🩷 Enjoy!

    • @ginevrapozzolini4338
      @ginevrapozzolini4338 4 месяца назад

      Thank you !!!! 🩷

  • @scorpannie
    @scorpannie 4 месяца назад

    Congratulations 😭🥹🥹🥹

  • @bridgetteduran
    @bridgetteduran 4 месяца назад

    🎉🎉🎉🎉🎉🎉🎉

  • @Dreamworkstt
    @Dreamworkstt 4 месяца назад

    Congratulations 🎉

  • @momma315
    @momma315 4 месяца назад +1

    Congratulations ❤️