YOGA FOR FOOT PAIN RELIEF | Exercises for Hammer Toes, Bunions, & Plantar Fasciitis

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  • Опубликовано: 19 ноя 2024

Комментарии • 18

  • @DrMelissaOleson
    @DrMelissaOleson  2 года назад +2

    Thank you for joining! If you want some more foot tips join my live 30 minute workshop going over the connection between your foot & pelvic floor, exercises to help both, & more msunn.samcart.com/products/feet-pelvic-floor

  • @girlidevil8403
    @girlidevil8403 2 года назад +2

    Omg... I feel like learning this connection is going to change my life. Thank you soooooo much!!!!❤️
    (Found you on a FB reel!)

    • @DrMelissaOleson
      @DrMelissaOleson  2 года назад +1

      You are welcome! Welcome so glad you are here! The connection is gamer changer for sure 💕When I first started I couldn't move my left toes at all and after practice they are spreading the same.

  • @carlisshyde7654
    @carlisshyde7654 2 года назад +3

    This was really helpful. I have had lots of foot surgeries and have hammer toes and some fused joints. Very helpful for the pain! Thanks so much for posting it!

    • @DrMelissaOleson
      @DrMelissaOleson  2 года назад

      You are welcome!!! So glad you found it helpful 💕

  • @boffin6969
    @boffin6969 5 месяцев назад

    Dr. Melissa has the cutest, most perfect toes ever! 😍

  • @normasubba1340
    @normasubba1340 2 года назад +1

    Thank you 💕

  • @VCZ-49r
    @VCZ-49r Год назад

  • @joesielskisr4911
    @joesielskisr4911 2 года назад +1

    Doctor no pain but big toe going inward what do I do

    • @DrMelissaOleson
      @DrMelissaOleson  2 года назад +1

      Working the muscles on the bottom of our feet is so important for so many reasons on being to help with that big toe going inward. The other key to healthy & happy feet is working on the mobility and flexibility in our feet. Exercises like the ones in this video are helpful to my clients trying to work on that ruclips.net/video/vWI18QVhkhY/видео.html

  • @dickieelitetraining6769
    @dickieelitetraining6769 2 года назад

    Just had an ejection for my plantar fasciitis. Tell me the excises I should keep doing and the strengths please need help to cure .coach Soccer Dickie Vilme. Love your channels I see improvement with your treatment work