HOW I TRAINED MYSELF TO WAKE UP AT 5AM EVERY MORNING
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- Опубликовано: 3 авг 2024
- I hope this video could help some of you guys to wake up earlier!
My 5am morning routine: • MY 5AM UNIVERSITY MORN...
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Elena
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Thank you for watching! I’ll bring back my vlogs from next week onwards and I hope you’ll like them🤗
Do a night routine please! Or a day routine.. Btw I love what you do 💓
You are so gorgeous.
You became my model role since I discovered your channel and you motivated me so much.
Thanks a lot.
Thank you so much - this made my day🤗
Another tips is deciding a time you want to wake up in the mornings and wake up the same time every day no matter how little you slept. With time your body will get used to it. Also, wake up the same time every day, even on the weekends. Never sleep in, instead go to bed earlier to get more hours of sleep. Sleep is very important, if you are in school sleep will help you memorize things a lot better. Don't use any screens an hour before bed, instead read a book. Plan your mornings the night before, pack your bag, lay out your clothes, decide what to eat for breakfast so that your mornings are as less stressful as possible. For some reason whenever I set my alarm I automatically wake up before the alarm but when I don't set an alarm I can sleep for hours lol. How the mind work is quite fascinating.
Your accent is getting british day by day
Meriç Eyidoğan is she not British? I thought she was.
@@malikaalibdat7079 she is German I think
@@joannazhou1587 I'm also german 😱
I need to sleep 9 hours. Waking up at 5am would mean to sleep at 8pm, that would be... complicated 😂
Naurore25 Me too😂 I could easily sleep 12 hours straight, 8 hours ist the absolute minimum 😂
@@Cupcakiiiii In my life, I've even slept 14 or 15 hours in my life, several time. Even if I was in my bed before midnight, even after a normal day. I was a cat in a previous life, I see no other explanation 😶.
7 hours of sleep is good for me
Me too, but when I wake up earlier, I need less sleep. I can sleep 8 hours and this is enough.
You sleep in 1.5 hour intervals so maybe that’s why. If you sleep 7.5 hours you’ll probably feel fine, it’s just that if you sleep 8 you’re probably in deep sleep by then. Not saying this is 100% true, but it’s worked for me, I figured I don’t need as much sleep as I though because I slept in those intervals and it was just easier to get up.
Excellent advice, good luck with your studies Elena!
Good advice !!
You are a role model and an inspiration for me🌸🌹. I have a very important exam in July and you help me too much! Lots of love from Spain!!!!!!! 😊😍😍😍😍😍😍😍
Woooo me encantó todos los consejos que diste!!! Saludos desde México
ur such a motivation
For me, turning on a space heater as soon as I get up to turn my alarm off is the best thing. Ill also leave a pair of cozy warm pants by my bed and a jacket so I wont be tempted to crawl back into a warm bed.
I just discovered your channel and you look like a fairy queen. Thanks for being an inspiration that I need to become a law student in 2 years time.
Thanks your video!
I’m watching this at 5 am I don’t know why when I have the time I have to do this to motivate myself also how I got my routine on track I just decided at like 12 am to wake up at 5 the next day so when I got up the next day I was shaking but then when I went to bed it was really easy to fall asleep so I went to bed early
because of you and your motivational words I became a topper in my class ( i am a girl )
Thanks a lot
Note taking during the videos here is recommended...
As the quality of the content is mind blowing and it really works..
Throwback when i had the choice of waking at 5am....now i just have to wake up at 5am 😪😪 screw life...
@hello is it me youre looking for I am not even an adult, I just have to get up at 5 or 05:30 am to get my bus :)
I didn't know you were not British. Your accent is just so good! By the way, I am also a morning person😀
What is she? Which nationality?
@@yesitsmewendy3065 she's from Germany!
@@kindateia oh ok thx
Will u stop invading her privacy
@@kanishkasharma8500 what do you mean?
My problem is not that I cant wake up early, its waking up by myself too early, deciding to go to sleep and then nodding off
I can't even hear the alarm even if it is in full volume and next to my ears
Alarms don't work for me 😂
My parents wake when i on alarm and me dead even I have my mobile phone near my ears I can't here my parents wake me dead but I am morning person I am not kidding 😇
@@mohammadyusuf96 I am out cold when I sleep
I don't feel anything
Try a lamp on a timer for when you want to wake up.
Anyone else who has no choice in this because they have siblings that shout until 1am?😂
I have 8 siblings that I swear are high and on a sugar rush at the SAME time.
4:24 so true, morning me is like a zombie who doesn't understand where he is but too lazy to figure it out
I need at least 8 hours so if I wake up at 5 I need to sleep at 9 and I don’t even finish work til 930
To wake at 5, at what time do you go to bed the night before ?
Great video, thanks for the tips😉
Hi! I usually go to bed between 9 and 9.30!
Elena Handtrack Oh okay thanks!
Hi How is it going 💟
I want to be like you in how u study!!. But no matter how much I try....I still distract myself! Pls help me!! ANYONE!?......ELENA!??
Install the app *lock me out* and set strict times
@@japprendslefrancais4064 Thank u!
I like you much ..luv yaaa..also a law studnt..
I sale up everyday for school at 5 am :v so tires ☹️( before cause now erre are un quarentine)
Wake *
Do you have any tips for someone who doesn’t normally fall asleep until about 00:00 or 01:00 but can still wake up at 05:00 to 06:00 because at the moment I am only getting 5 or 6 hours sleep which isn’t good for doing exams. All I am asking is if you can tell me any other tips on how to fall asleep faster because I have tried your methods and they don’t seem to work for me. Thanks 😊
Study Channel talk to a doctor
Caffeine makes me sleepy I don’t know why
Me too
How old are u ?
19!
Did it hurt…when you fell from heaven? Because I know a good personal injury lawyer. 🙃
😍😍❤❤
And then there are nurses 😅😅