Knee Joint Anatomy: Muscle Actions

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  • Опубликовано: 15 янв 2025

Комментарии • 252

  • @SierraNunes0022
    @SierraNunes0022 Месяц назад

    I like how Dr. Goodin started by giving a clear overview of the muscle groups around the knee before diving into each one in detail. This method really helped me understand and organize the actions of these muscles.

  • @GioiaGiorgi
    @GioiaGiorgi Месяц назад

    I like the description of the muscles and their actions and then having the pictures of the muscles and their actions at the end.

  • @AnnikaStresz-r4h
    @AnnikaStresz-r4h Месяц назад

    the labeled arrows showing the direction of the muscle action on the diagrams were extremely helpful! great job picking out such detailed/clear ones

  • @RyanDoyle-o4t
    @RyanDoyle-o4t Месяц назад

    Seeing him draw the direction of the muscle actions was super helpful. This, alongside great descriptions, makes a great video.

  • @shelbyriem
    @shelbyriem Месяц назад

    I like the super clear explanation of the Q angle and what the angle actually comes from. It is so helpful to visualize it

  • @SageFisher-q3r
    @SageFisher-q3r Месяц назад

    Dr. Goodin does a great job of doing an overview of the.groups of muscles that cross the knee before discussing them individually. This really helped me organize the muscles actions for the knee.

  • @AlanaGilliland18
    @AlanaGilliland18 Месяц назад

    I love how detailed the descriptions of the muscle actions were. It was super informative and I will definitely be using this video as a reference in the future.

  • @KayleeEubank
    @KayleeEubank Месяц назад

    Dr. Goodin, I appreciated the explanation that you gave of the Q angle, as well the labeled arrows pointing to the muscle movements and directions. You gave very clear explanations.

  • @LukeMoore-cx4iz
    @LukeMoore-cx4iz 9 месяцев назад

    I like how you always group the muscles before moving into their actions. This helps me to remember the groups that have a shared action on the knee.

  • @ElizabethSatterlee
    @ElizabethSatterlee Месяц назад

    I liked how Dr. Goodin drew out the directions of the muscle actions with arrows, it really helped me visualize them more clearly.

  • @BrianaReynoso
    @BrianaReynoso 9 месяцев назад

    I always love the structure of the "muscle action" videos because it helps me organize how I should study!

  • @isabellefernandez-es1ej
    @isabellefernandez-es1ej Месяц назад

    I really appreciated the in depth explanation of the Q angle. I found it to be super helpful along with the diagrams.

  • @JennaDeFalkenberg
    @JennaDeFalkenberg Месяц назад

    The diagrams in these videos always help me visualize and understand the information better!

  • @SamPatten-cb3fo
    @SamPatten-cb3fo Месяц назад

    I liked how Dr. Goodin went into detail on every muscle involved in making up the knee.

  • @mollytucker567
    @mollytucker567 Год назад

    The detailed explanation of each of the muscles that are involved in the movements of the knee helped me better understand what the specific movements of each muscle are.

  • @shelby-omara
    @shelby-omara Месяц назад

    This was a great refresher on these knee joint muscle actions! It is helpful to group the muscles by location because they have similar actions and it makes it easier to memorize.

  • @KatieGonella
    @KatieGonella Месяц назад

    Great breakdown of how different muscles contribute to knee movement! I hadn’t realized how much the hamstrings and quadriceps work together to stabilize the joint.

  • @SydneyManders-l9k
    @SydneyManders-l9k Месяц назад

    The arrow labeling the muscles made it very clear and easy to understand

  • @ChloeCapello
    @ChloeCapello 2 месяца назад

    I appreciated the diagrams shown in the video, along with the explanations of the actions. Seeing where the muscles are located helps me visualize their actions!

  • @evakoutelieris9550
    @evakoutelieris9550 Год назад

    I really like how in depth and descriptive the video is, it is so helpful to get a full understanding.

  • @sierraedgecomb2647
    @sierraedgecomb2647 Месяц назад

    I’ve heard of the "Q angle" before, but it was great to finally get a clear explanation of it. Learning about the lower body is not only useful for injury prevention but also for targeting muscles in workouts. I also liked how the video grouped muscles together before explaining their actions, which made it easier to understand how they affect the knee.

  • @emmafrazier204
    @emmafrazier204 2 года назад +1

    Learning about the lower extremities is awesome because it can be tied into injury prevention as well as building muscle for a certain workout. I think it's so cool to learn about how each part of the body plays such a huge role in our everyday function.

  • @EmileeWoods-ho3qm
    @EmileeWoods-ho3qm Год назад

    Im so glad that the musculature for the knee is more review from the hip unit because it makes it so much easier to remember!

  • @maceygroves6031
    @maceygroves6031 Год назад

    I really loved the deeper understanding of the human body that I got from this video. Everything is so connected and its crazy.

  • @chaseplott3199
    @chaseplott3199 2 года назад

    The knee has been my favorite lecture series. It is interesting to see muscles we observed in the hip functions also used in the knee movements.

  • @karatemplin
    @karatemplin 9 месяцев назад

    I’ve always heard “Q angle” but have never had it explained to me in detail before. Thank you for filling in those gaps!

  • @luciavaldez2601
    @luciavaldez2601 Год назад

    This video showed me how the knee joints work with the hip and pelvic girdle. The description of each muscle was also very in-depth and helpful for memorization.

  • @devinito7660
    @devinito7660 2 года назад

    Watching the muscle action videos after the bony landmarks and joint actions always helps me because it is easier to understand what the muscles do after learning all the background information.

  • @vanessaviramontesPLNU
    @vanessaviramontesPLNU Год назад

    Dr. Goodin,
    You always have the most digestible videos even for the hardest subjects. The Q angle was an interesting topic I have not heard of yet. How fascinating.

  • @SavannaHouse
    @SavannaHouse Год назад

    I always enjoy the muscle action videos because of the detailed explanations of each muscle in a certain area, today the knee. The video connected multiple muscles and how they work together which helped me understand the grouping and action connection of muscles.

  • @ChristianScandrett
    @ChristianScandrett 9 месяцев назад

    Great video, I always appreciate how you group each muscle together based on action, it makes the muscles much easier to understand and learn.

  • @grecicontreras
    @grecicontreras Месяц назад

    I really enjoyed this video because it gave me tips and examples of explaining certain muscle actions, there were simple but effective descriptions.

  • @gracehalcomb
    @gracehalcomb Год назад

    I like how you included examples in this video to show the muscle actions (like with the football kicker) because this helps me visualize it.

  • @hannahchacon9621
    @hannahchacon9621 2 года назад

    The descriptions of each muscle unit was very thorough and informative. Great video!

  • @SkylervandenBerg
    @SkylervandenBerg 9 месяцев назад

    The images you include on the slides are helpful to refer to when talking about the function of muscles, understanding the location of various muscles helps me better understand their functions.

  • @ToriLucht
    @ToriLucht 2 года назад

    I appreciated how detailed this video was in explaining and differentiating the different muscles that affect the knee joint. Also, the Q angle was something I never truly understood until this video so I appreciate that!

  • @joshwillbanks851
    @joshwillbanks851 Год назад

    This was a really great review of the anatomy of the muscles causing movements at the knee joint! Especially when you tied in what muscles aid in knee health, that brings in even more specificity of each muscles movements and roles! So cool!

  • @tianguyen3897
    @tianguyen3897 3 года назад

    I enjoyed learning more about the Q angle and how it can effect injury probability. This video was incredibly helpful. Thanks!

  • @macynunez4455
    @macynunez4455 Год назад

    So interesting how muscle actions have a lot to do with knee health. I appreciated you describing the lines of pull, that always helps provide a clearer understanding. I think the knee might be my favorite series!

  • @CharlieHuter
    @CharlieHuter Месяц назад

    I enjoyed how he drew the angle and direction of the muscle which was super helpful.

  • @laurennicole1463
    @laurennicole1463 Месяц назад

    I appreciated how detailed this video was in explaining and differentiating the different muscles that affect the knee joint. The Q angle was something I never really understood until this video so l really appreciate that

  • @nataliemiller4608
    @nataliemiller4608 3 года назад +1

    It’s really interesting to think about how muscles from the previous unit (hip/pelvic girdle) act on the hip compared to how they act on/with the knee! I love how everything we’ve learned is coming together!

  • @JoeyPagola
    @JoeyPagola Месяц назад

    It was very cool to see the grouping of the quadriceps and hamstrings together then individual. It shows how they function together and then is able to describe how each muscle contributes to their specific movements.

  • @dianalira6870
    @dianalira6870 2 года назад

    This video was a great review on the muscles involved in the knee joint. Also, remembering the definition of biarticulate and how risky injuries to the knee are.

  • @NoelleDarquea
    @NoelleDarquea 9 месяцев назад

    So many muscles involved in the knee joint. Lots to memorize but so interesting to learn about

  • @gaelruiz488
    @gaelruiz488 Год назад

    Learning about the hip joint muscles and the way they contract made this lecture a bit easier since some concepts were just review. All these video are very easy and effective for us to understand.

  • @miadenava585
    @miadenava585 Год назад

    Thank you for going into detail on the muscles and their actions! This video is extremely helpful.

  • @emmaforney5084
    @emmaforney5084 2 года назад

    This was a great review of the muscles. It's crazy how many actions the hamstrings have!

  • @NathanHanson-gt2kq
    @NathanHanson-gt2kq Месяц назад

    Great explanations of the knee joint musculature. The popliteus is not frequently mentioned and I like how you touched on how it assists in internal rotation.

  • @Chasebowen23
    @Chasebowen23 9 месяцев назад

    Thank you for explaining Q angle in depth

  • @TarynTate
    @TarynTate Месяц назад

    The diagrams were very helpful, and more specifically the colored parts indicating what he is talking about or explaining.

  • @JuliaDombrowski-h4m
    @JuliaDombrowski-h4m Месяц назад

    This video will be a great tool for studying in the future. By breaking down the muscle groups individually, it makes it easier to understand and compartmentalize the actions of the mucles.

  • @KatelinNeff
    @KatelinNeff Год назад

    Learning about the lower extremity muscle actions has been so interesting, so much goes on down there.

  • @JacobCampman
    @JacobCampman Месяц назад

    I've often heard about the Q angle but never knew what it was referring to. Thank you for covering that.

  • @KelseyWilliams-vr8kn
    @KelseyWilliams-vr8kn 9 месяцев назад

    I've had professors reference the Q angle before but no one has actually explained to me what it means. Thank you!

  • @lisahopoi9029
    @lisahopoi9029 2 года назад

    This was such a great video to learn more about the knee actions and how to prevent injuries which is really important!

  • @MicahMurphy-ty8oe
    @MicahMurphy-ty8oe Месяц назад

    This was an awesome video that helped me visualize the muscle actions and also locations on the human body.

  • @ellieconiaris9073
    @ellieconiaris9073 Год назад

    This was super interesting to learn about the muscles around the knee and to learn about injury prevention of such a commonly injured joint

  • @DerekLinck
    @DerekLinck 9 месяцев назад

    Learning about the Q angle for me, is a relatively new piece of information I'm learning. Your explanation of the Q angle was very helpful in understanding it.

  • @JoshMurray-x7y
    @JoshMurray-x7y Месяц назад

    I really liked the explanation of the Q angle and how strengthening the muscles at the hip can actually help reduce the overall Q angle and contributes to injury prevention in that way. The review of the muscles and explaining how many of them are biarticulate was also useful.

  • @aleucht
    @aleucht 9 месяцев назад

    You really helped break down the musculature of the knee well. It feels overwhelming at first but this video helped!

  • @maggiewolf5692
    @maggiewolf5692 2 года назад

    I love learning about the lower extremity muscles because of how many times myself or teammates have had problems with them! And it all just makes so much sense as you learn more and more about these movements and the muscles

  • @KendraPhillips37
    @KendraPhillips37 Год назад

    I loved learning about these muscles! I really enjoy learning about the knee.

  • @KeeganDeBever
    @KeeganDeBever Год назад

    It is easy to follow and take notes because the video is sectioned off by different topics and muscles. I've been enjoying learning more about this for injury prevention as well as my own personal information about how to have a better lift.

  • @JuliaPinnell
    @JuliaPinnell Месяц назад

    this was a good review from anatomy to see the individual muscles and their actions that correlate

  • @JosephBatres0
    @JosephBatres0 Месяц назад

    This video was helpful in learning the muscles involved in the movement knee movement.

  • @KarinaBrambila04
    @KarinaBrambila04 Месяц назад

    I liked how you drew arrows when explaining the importance of strengthening your quadricep muscles all together so it does not cause patellar tracking issues since each muscle pulls in a different direction.

  • @hectorcardenas5550
    @hectorcardenas5550 Месяц назад

    It was a good tidbit to put in how having slight knee extension at a sprint start is much more effective way to get that explosive start rather than being flexed and low to the ground. A lot of good practical application examples in this video.

  • @zanedirenzo5820
    @zanedirenzo5820 Год назад

    Learning a lot more in depth from anatomy of what our muscles do was really cool. This video was really informative when it comes to elaborating on what the joints do, the Q angle, and the attachments of muscles.

  • @PLNUstephaniekhin
    @PLNUstephaniekhin 9 месяцев назад

    when looking at the images provided on the slides, its much appreciated for you to draw points on the images along with explaining as you are going.

  • @katemalicdem273
    @katemalicdem273 2 года назад

    It feels like I'm in the first semester of anatomy and physiology class. I feel like there is a never-ending talk about the muscles of the knee joint in every kinesiology course!

  • @EthanDPLNU
    @EthanDPLNU Месяц назад

    I appreciated your comments about strengthening the vastus medialis to counteract the pull of an above normal Q angle and thus, slightly decrease your chances of a knee injury.

  • @ReaganCole-f4k
    @ReaganCole-f4k 9 месяцев назад

    The images that you used make it a lot easier to understand!

  • @laurenhan0023
    @laurenhan0023 Год назад

    I really like the detail in this video! The explanations of the muscles were very thorough and it made it easy to locate the muscles and learn their primary actions. It was also interesting to see the benefits of the two joint muscles and how they are most effective in certain positions.

  • @SamBrown-bd5bh
    @SamBrown-bd5bh Месяц назад

    I liked the explanation of what determines the Q angle, I had heard about the Q angle in other classes but never knew what actually determined the angle

  • @jessiesophie
    @jessiesophie 3 года назад

    I liked hearing about the Q angle because it’s such an interesting topic when looking at how it affects an injury!

  • @audreyoates3242
    @audreyoates3242 3 года назад

    I always love learning about the lower extremity muscles because understanding them helps me work out and achieve my goals! Super helpful video!

  • @raneybledsoe8206
    @raneybledsoe8206 2 года назад

    I found this video very helpful in understanding the different movements of the muscles in the knee. I think that having many motions from the last section will help to better understand the knee joint.

  • @Monaz185
    @Monaz185 Год назад

    The Q angle is so important, I did not know too much on it, so that was very helpful! It's interesting to learn about the differences between men and women body structures when they differ in function due to the differences in the structures.

  • @MaryErickson335
    @MaryErickson335 Год назад

    love learning more about my favorite muscles to work out! Also, very interesting about the Q angle and its effects on the knee joint

  • @MarkChallitaa
    @MarkChallitaa Месяц назад

    I liked how later on in the video, in the muscle slides, the muscle was stated, and then each action was stated separately on the side of the slide while there was an image to reference to.

  • @jakebergherm2786
    @jakebergherm2786 Год назад

    it's so interesting how big of an impact the Q angle has. It is incredible how much physics plays a role in our movement and the efficiency of that movement.

  • @kolbysowvlen2386
    @kolbysowvlen2386 Месяц назад

    I did not know about the Q angle previously. This was very interesting to learn about as well as the importance.

  • @angelynnthan3755
    @angelynnthan3755 2 года назад

    Thank you for the video lecture dr.goodin. It is very helpful how hamstring and quadriceps are relativity moved with knee and hip flexion, extension, internal and external rotation. It is very important knowing the aspect of their location and movement this session video lecture.

  • @HadenAusland
    @HadenAusland Месяц назад

    I found the idea of the angles interesting and helpful for knee reference.

  • @hannahkefalas9995
    @hannahkefalas9995 4 года назад

    The Q angle explanation was really helpful for me!

  • @valenciaanzoandrade5878
    @valenciaanzoandrade5878 2 года назад

    Learning the different parts to each muscle group has been extremely helpful in learning about ways to build muscle and possible injuries,

  • @katherine_heekin
    @katherine_heekin Месяц назад

    I like how Dr. Goodin mentions the relationship that the muscle's location has with the muscle action, like how the quadricep muscles are located anteriorly and perform knee extension (pulling the lower leg anteriorly). Knowing the muscle's location helps with understanding their actions.

  • @DevanneyBoyd
    @DevanneyBoyd Год назад

    It is interesting to learn more about the Q angle and its role in knee joint function and health. The review of the different musculature was also helpful.

  • @kelli-lynroche8446
    @kelli-lynroche8446 Год назад

    This was very helpful in understanding the muscles and their pull on the knee joint. I never thought about the lines of pull on the vasti muscles, which is super important, especially for weight training!

  • @madelinehernandez8838
    @madelinehernandez8838 2 года назад

    This video was a really good review of the muscles. The knee is a very interesting joint and I really like learning about it.

  • @AshleyHume-x7y
    @AshleyHume-x7y Месяц назад

    I found the Q angle really interesting, I never knew where the angle came from but it's great to know!

  • @lucamarin8565
    @lucamarin8565 Год назад

    I always enjoy learning about the not so well known muscles, like the popliteus muscle.

  • @ltapia0022
    @ltapia0022 Год назад

    I appreciate the grouping of the muscles first before going into the specifics of each one. It makes it easier to understand their function when knowing their function as a group first.

  • @kaileegross1610
    @kaileegross1610 3 года назад

    This video was very helpful in gaining understanding of the Q angles.

  • @KaitlynJungers
    @KaitlynJungers Год назад

    I found this video to be very helpful and interesting. Especially the slide about the Q angle.

  • @morganrolleri9198
    @morganrolleri9198 2 года назад

    This video was a great review of the lower extremity muscles! It is hard to remember all the actions of the muscles but this video included helpful images and explanations to give me a better understanding!

  • @jakegonzales1367
    @jakegonzales1367 3 года назад

    I love the antamoy of the knee joint muscles, I find it so interesting and complex.

  • @kieranmccarty1039
    @kieranmccarty1039 2 года назад

    Thank you for this video! It was very important to review the two-joint muscles for my knowledge. I have a hard time remebering these. I will definitely be looking back at this video.

  • @KileyRankin
    @KileyRankin Месяц назад

    This was a great video explaining the muscle actions on the knee joint. I especially thought the vastus muscles were interesting due to them all having the same muscle action but all with a different line of pull.