Knee Joint Anatomy: Muscle Actions

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  • Опубликовано: 15 ноя 2024

Комментарии • 209

  • @ChloeCapello
    @ChloeCapello День назад

    I appreciated the diagrams shown in the video, along with the explanations of the actions. Seeing where the muscles are located helps me visualize their actions!

  • @karatemplin
    @karatemplin 7 месяцев назад

    I’ve always heard “Q angle” but have never had it explained to me in detail before. Thank you for filling in those gaps!

  • @LukeMoore-cx4iz
    @LukeMoore-cx4iz 7 месяцев назад

    I like how you always group the muscles before moving into their actions. This helps me to remember the groups that have a shared action on the knee.

  • @KelseyWilliams-vr8kn
    @KelseyWilliams-vr8kn 7 месяцев назад

    I've had professors reference the Q angle before but no one has actually explained to me what it means. Thank you!

  • @BrianaReynoso
    @BrianaReynoso 7 месяцев назад

    I always love the structure of the "muscle action" videos because it helps me organize how I should study!

  • @mollytucker567
    @mollytucker567 Год назад

    The detailed explanation of each of the muscles that are involved in the movements of the knee helped me better understand what the specific movements of each muscle are.

  • @EmileeWoods-ho3qm
    @EmileeWoods-ho3qm Год назад

    Im so glad that the musculature for the knee is more review from the hip unit because it makes it so much easier to remember!

  • @katemalicdem273
    @katemalicdem273 2 года назад

    It feels like I'm in the first semester of anatomy and physiology class. I feel like there is a never-ending talk about the muscles of the knee joint in every kinesiology course!

  • @devinito7660
    @devinito7660 2 года назад

    Watching the muscle action videos after the bony landmarks and joint actions always helps me because it is easier to understand what the muscles do after learning all the background information.

  • @luciavaldez2601
    @luciavaldez2601 Год назад

    This video showed me how the knee joints work with the hip and pelvic girdle. The description of each muscle was also very in-depth and helpful for memorization.

  • @gracehalcomb
    @gracehalcomb Год назад

    I like how you included examples in this video to show the muscle actions (like with the football kicker) because this helps me visualize it.

  • @chaseplott3199
    @chaseplott3199 2 года назад

    The knee has been my favorite lecture series. It is interesting to see muscles we observed in the hip functions also used in the knee movements.

  • @NoelleDarquea
    @NoelleDarquea 7 месяцев назад

    So many muscles involved in the knee joint. Lots to memorize but so interesting to learn about

  • @maceygroves6031
    @maceygroves6031 Год назад

    I really loved the deeper understanding of the human body that I got from this video. Everything is so connected and its crazy.

  • @evakoutelieris9550
    @evakoutelieris9550 Год назад

    I really like how in depth and descriptive the video is, it is so helpful to get a full understanding.

  • @IvyBartlett
    @IvyBartlett 7 месяцев назад

    The significance of the Q angle is fascinating, highlighting the considerable impact it holds. It's truly remarkable how physics influences our movement and its effectiveness.

  • @AnnaEngels0022
    @AnnaEngels0022 3 дня назад

    Learning about the "Q angle" was so interesting! I knew that females traditionally are more affected by knee injuries, but it's cool to learn about why that might be true.

  • @jakebergherm2786
    @jakebergherm2786 Год назад

    it's so interesting how big of an impact the Q angle has. It is incredible how much physics plays a role in our movement and the efficiency of that movement.

  • @aleucht
    @aleucht 7 месяцев назад

    You really helped break down the musculature of the knee well. It feels overwhelming at first but this video helped!

  • @HenryDaRe-v8o
    @HenryDaRe-v8o 2 дня назад

    The Q angle is super neat; especially how women have a higher q angle because of their wider pelvis. The knee is structurally sound due to the ligaments; but because of this Q angle, we can put a lot of stress on those ligamentous structures. The hamstrings were also super fun to review! I like that Doctor G mentioned that we don’t want to over strengthen certain muscles because it can cause bad form over time (& maybe even an injury).

  • @ltapia0022
    @ltapia0022 Год назад

    I appreciate the grouping of the muscles first before going into the specifics of each one. It makes it easier to understand their function when knowing their function as a group first.

  • @vanessaviramontesPLNU
    @vanessaviramontesPLNU Год назад

    Dr. Goodin,
    You always have the most digestible videos even for the hardest subjects. The Q angle was an interesting topic I have not heard of yet. How fascinating.

  • @SavannaHouse
    @SavannaHouse Год назад

    I always enjoy the muscle action videos because of the detailed explanations of each muscle in a certain area, today the knee. The video connected multiple muscles and how they work together which helped me understand the grouping and action connection of muscles.

  • @DerekLinck
    @DerekLinck 7 месяцев назад

    Learning about the Q angle for me, is a relatively new piece of information I'm learning. Your explanation of the Q angle was very helpful in understanding it.

  • @SkylervandenBerg
    @SkylervandenBerg 7 месяцев назад

    The images you include on the slides are helpful to refer to when talking about the function of muscles, understanding the location of various muscles helps me better understand their functions.

  • @macynunez4455
    @macynunez4455 Год назад

    So interesting how muscle actions have a lot to do with knee health. I appreciated you describing the lines of pull, that always helps provide a clearer understanding. I think the knee might be my favorite series!

  • @KatelinNeff
    @KatelinNeff Год назад

    Learning about the lower extremity muscle actions has been so interesting, so much goes on down there.

  • @tianguyen3897
    @tianguyen3897 3 года назад

    I enjoyed learning more about the Q angle and how it can effect injury probability. This video was incredibly helpful. Thanks!

  • @ellieconiaris9073
    @ellieconiaris9073 Год назад

    This was super interesting to learn about the muscles around the knee and to learn about injury prevention of such a commonly injured joint

  • @dianalira6870
    @dianalira6870 2 года назад

    This video was a great review on the muscles involved in the knee joint. Also, remembering the definition of biarticulate and how risky injuries to the knee are.

  • @emmafrazier204
    @emmafrazier204 2 года назад +1

    Learning about the lower extremities is awesome because it can be tied into injury prevention as well as building muscle for a certain workout. I think it's so cool to learn about how each part of the body plays such a huge role in our everyday function.

  • @Chasebowen23
    @Chasebowen23 7 месяцев назад

    Thank you for explaining Q angle in depth

  • @PLNUstephaniekhin
    @PLNUstephaniekhin 7 месяцев назад

    when looking at the images provided on the slides, its much appreciated for you to draw points on the images along with explaining as you are going.

  • @Monaz185
    @Monaz185 Год назад

    The Q angle is so important, I did not know too much on it, so that was very helpful! It's interesting to learn about the differences between men and women body structures when they differ in function due to the differences in the structures.

  • @gaelruiz488
    @gaelruiz488 Год назад

    Learning about the hip joint muscles and the way they contract made this lecture a bit easier since some concepts were just review. All these video are very easy and effective for us to understand.

  • @ChristianScandrett
    @ChristianScandrett 7 месяцев назад

    Great video, I always appreciate how you group each muscle together based on action, it makes the muscles much easier to understand and learn.

  • @ToriLucht
    @ToriLucht 2 года назад

    I appreciated how detailed this video was in explaining and differentiating the different muscles that affect the knee joint. Also, the Q angle was something I never truly understood until this video so I appreciate that!

  • @hannahchacon9621
    @hannahchacon9621 2 года назад

    The descriptions of each muscle unit was very thorough and informative. Great video!

  • @hannahlien5137
    @hannahlien5137 2 года назад

    I thought this video was really thorough in breaking down the actions of the muscles because there are so many! I also liked how you really connected the knee joint to the hip and ankles to show that one area can have such a vast effect on other joints.

  • @jessiesophie
    @jessiesophie 3 года назад

    I liked hearing about the Q angle because it’s such an interesting topic when looking at how it affects an injury!

  • @KendraPhillips37
    @KendraPhillips37 Год назад

    I loved learning about these muscles! I really enjoy learning about the knee.

  • @valenciaanzoandrade5878
    @valenciaanzoandrade5878 2 года назад

    Learning the different parts to each muscle group has been extremely helpful in learning about ways to build muscle and possible injuries,

  • @emmaforney5084
    @emmaforney5084 2 года назад

    This was a great review of the muscles. It's crazy how many actions the hamstrings have!

  • @catherinegallegos2918
    @catherinegallegos2918 2 года назад

    I haven't heard of Q Angle before this video, but I would've never guessed that it was so important in determining injury risks.

  • @lisahopoi9029
    @lisahopoi9029 2 года назад

    This was such a great video to learn more about the knee actions and how to prevent injuries which is really important!

  • @maggiewolf5692
    @maggiewolf5692 2 года назад

    I love learning about the lower extremity muscles because of how many times myself or teammates have had problems with them! And it all just makes so much sense as you learn more and more about these movements and the muscles

  • @ReaganCole-f4k
    @ReaganCole-f4k 7 месяцев назад

    The images that you used make it a lot easier to understand!

  • @KeeganDeBever
    @KeeganDeBever Год назад

    It is easy to follow and take notes because the video is sectioned off by different topics and muscles. I've been enjoying learning more about this for injury prevention as well as my own personal information about how to have a better lift.

  • @joshwillbanks851
    @joshwillbanks851 Год назад

    This was a really great review of the anatomy of the muscles causing movements at the knee joint! Especially when you tied in what muscles aid in knee health, that brings in even more specificity of each muscles movements and roles! So cool!

  • @sydneycheng231
    @sydneycheng231 2 года назад

    Learning more about the body and seeing how everything comes together is always really interesting and informative.

  • @faithsanchez7000
    @faithsanchez7000 3 года назад

    I had just finished leaning back and crossing my legs when you explained how the sartorius plays a crucial role in this action (and why this is probably so comfortable).

  • @miadenava585
    @miadenava585 Год назад

    Thank you for going into detail on the muscles and their actions! This video is extremely helpful.

  • @makennakaczmarczyk7563
    @makennakaczmarczyk7563 2 года назад

    It was helpful to have some background in these muscles from learning the hip in the last module. This makes understanding the actions of new muscles presented in this video easier!

  • @DevanneyBoyd
    @DevanneyBoyd Год назад

    It is interesting to learn more about the Q angle and its role in knee joint function and health. The review of the different musculature was also helpful.

  • @lucamarin8565
    @lucamarin8565 Год назад

    I always enjoy learning about the not so well known muscles, like the popliteus muscle.

  • @jakegonzales1367
    @jakegonzales1367 3 года назад

    I love the antamoy of the knee joint muscles, I find it so interesting and complex.

  • @emilymerkes8707
    @emilymerkes8707 Год назад

    In this video, Dr. Goodin discussed the muscles of the knee. First he discussed the quad muscles. Then he discussed the Q angle. Learning how the Q angle is formed and why a greater Q angles causes more instability in the knee was very interesting. I like how you discussed how people with higher than normal Q angles can try to counteract that by maintaining the strength of the vastus medialis. I didn't know that and thought it was very interesting. Then he discussed the hamstring group and the two joint muscles and how they are most effective when the origin or insertion is stabilized. Then he discussed all the knee muscles and their actions. I like when the actions of the individual actions are named as it makes it easier to remember after going over them.

  • @zanedirenzo5820
    @zanedirenzo5820 Год назад

    Learning a lot more in depth from anatomy of what our muscles do was really cool. This video was really informative when it comes to elaborating on what the joints do, the Q angle, and the attachments of muscles.

  • @terragilman6473
    @terragilman6473 4 года назад

    I've never really thought about why it is more comfortable to lean back when your legs are crossed, but that completely makes sense now.

  • @jackfischer2553
    @jackfischer2553 Год назад

    Hip angle affecting the mechanical advantage of the biarticular knee extensors was very interesting to learn about considering we do this naturally!

  • @raneybledsoe8206
    @raneybledsoe8206 2 года назад

    I found this video very helpful in understanding the different movements of the muscles in the knee. I think that having many motions from the last section will help to better understand the knee joint.

  • @jessedemuth4289
    @jessedemuth4289 2 года назад

    I like how you told us the function of each individual muscle in the muscle groups and I didn't know how Q angle was measured previously. So that was interesting to finally know where that measurement comes from.

  • @Justin-bo4cx
    @Justin-bo4cx 3 года назад

    I was having knee pain since Sunday and didnt know where to describe it, thanks to the video, ive identified my pain in the pes anserinus region.

  • @kelli-lynroche8446
    @kelli-lynroche8446 Год назад

    This was very helpful in understanding the muscles and their pull on the knee joint. I never thought about the lines of pull on the vasti muscles, which is super important, especially for weight training!

  • @Knepperpepper33
    @Knepperpepper33 3 года назад

    The q angles were very new to me I also didn’t realize how important they truly were!

  • @ClaireStone-jq4wg
    @ClaireStone-jq4wg 7 месяцев назад

    I found the example of the football kicker leaing backward really cool, it was something I had never thought of before.

  • @laurenhan0023
    @laurenhan0023 Год назад

    I really like the detail in this video! The explanations of the muscles were very thorough and it made it easy to locate the muscles and learn their primary actions. It was also interesting to see the benefits of the two joint muscles and how they are most effective in certain positions.

  • @kaileegross1610
    @kaileegross1610 3 года назад

    This video was very helpful in gaining understanding of the Q angles.

  • @everoche3754
    @everoche3754 2 года назад

    It can be tricky to remember everything one muscle does, but this video helped me visually see where the muscles attach and where they pull from so it is easier to understand what they do.

  • @cecevisque408
    @cecevisque408 3 года назад

    Watching this video helped me recall the muscles I learned in A&P! Thinking about how where the muscles pull really helps with recognizing the action of the muscles!

  • @aliciahernandez00233
    @aliciahernandez00233 Год назад

    One thing that stood out to me in this video was the Q angle. I have never really learned about this before in my other courses.

  • @morganrolleri9198
    @morganrolleri9198 2 года назад

    This video was a great review of the lower extremity muscles! It is hard to remember all the actions of the muscles but this video included helpful images and explanations to give me a better understanding!

  • @emmysulich6648
    @emmysulich6648 3 года назад +1

    It makes sense that we want to strengthen all of the quad muscles equally, since they all work together!

  • @hannahkefalas9995
    @hannahkefalas9995 4 года назад

    The Q angle explanation was really helpful for me!

  • @moirabryson5042
    @moirabryson5042 2 года назад

    I really like how we first went over the muscle groups and then by each muscle individually. I really let me see how the muscles work together to produce the movement of the knee

  • @emilydonahue8216
    @emilydonahue8216 4 года назад

    It was so interesting to learn about all the structures, especially the ankle, that can have an impact on staying injury free if someone is at risk with a large Q angle

  • @KaitlynJungers
    @KaitlynJungers Год назад

    I found this video to be very helpful and interesting. Especially the slide about the Q angle.

  • @nataliemiller4608
    @nataliemiller4608 3 года назад +1

    It’s really interesting to think about how muscles from the previous unit (hip/pelvic girdle) act on the hip compared to how they act on/with the knee! I love how everything we’ve learned is coming together!

  • @elisemoreno6252
    @elisemoreno6252 2 года назад

    This video was a great review from anatomy! One thing that really interested me was the Q angle, how it varies between males/females, and how you can correct abnormalities to this by strengthening certain muscles!

  • @victoriatilden4053
    @victoriatilden4053 3 года назад

    The example you used with the football kicker was very helpful!

  • @willhopkins4197
    @willhopkins4197 2 года назад

    Before this video, I had no idea the function of the popiliteus or even that it existed! Always great explanations

  • @thomaskinzler
    @thomaskinzler Год назад

    I'm very appreciative of the quick comments about lines of pull of the vasti group because whenever I've considered the quad muscles I haven't necessarily thought about how they have slightly different lines of pull, but it was interesting to hear that this can alter patellar tracking as well.

  • @madelinehernandez8838
    @madelinehernandez8838 2 года назад

    This video was a really good review of the muscles. The knee is a very interesting joint and I really like learning about it.

  • @cjbuenviaje
    @cjbuenviaje 3 года назад

    The lines of pull for the muscles really help understand the functions of each and the direction in which the knee goes.

  • @anniederrick5397
    @anniederrick5397 2 года назад

    I got a out of this video and it really helped me understand the Q angle more! It has been difficult to understand but it makes sense how people with higher Q angles need to strengthen certain muscles to counteract the pull.

  • @MaryErickson335
    @MaryErickson335 Год назад

    love learning more about my favorite muscles to work out! Also, very interesting about the Q angle and its effects on the knee joint

  • @ericagurr9008
    @ericagurr9008 3 года назад

    I'm glad that most of the muscles of the knee joint are the same as the hip joint due to there being multiple biarticulate muscles for these joints. I also found the explanation of the Q angle to be very helpful because I remember discussing it in anatomy, but never fully comprehended what it was.

  • @kieranmccarty1039
    @kieranmccarty1039 2 года назад

    Thank you for this video! It was very important to review the two-joint muscles for my knowledge. I have a hard time remebering these. I will definitely be looking back at this video.

  • @angelynnthan3755
    @angelynnthan3755 2 года назад

    Thank you for the video lecture dr.goodin. It is very helpful how hamstring and quadriceps are relativity moved with knee and hip flexion, extension, internal and external rotation. It is very important knowing the aspect of their location and movement this session video lecture.

  • @sarahcox-barden
    @sarahcox-barden 3 дня назад

    The Q angle was a new term for me! I feel like this is something I am going to point out while people walk now haha!

  • @Moniiiqueee824
    @Moniiiqueee824 11 месяцев назад

    Knowing know that females are more prone to knee injuries, or more commonly ACL injuries is kind of a bummer. But reviewing and learning about the knee and muscles actions and learning injury prevention is a great way to pass that information along and just be knowledgeable in the knee.

  • @alexiaharlow8565
    @alexiaharlow8565 Год назад

    I really like how much you went into the Q angle. It is something i've always wondered about since you always hear that women tear their ACL more often because of the anatomy but I never fully understood why. This really helped me better understand that and the importance of knee strengthening plans for female athletes.

  • @natalievandell
    @natalievandell Год назад

    In the beginning, the complexity of the knee joint is sort of overwhelming when reading the textbook. But, your videos help sum it all up to make it simpler and not so scary!

  • @birileon3559
    @birileon3559 2 года назад

    I have learned about Q-angle before but never knew that it could contribute to the integrity of knee structural ability. I always knew strengthening quad and the hamstring group was important to preventing knee injury but it's interesting to note that Q-angle is also a factor! Appreciate leg days much more now :)!

  • @mackenziehustead4037
    @mackenziehustead4037 2 года назад

    I knew that the Q angle had some effect on injuries, but I didn't know what it was or how it had an impact on injuries so this was really helpful!

  • @nathanfernandez1568
    @nathanfernandez1568 Год назад

    After watching this lecture on the muscle actions of the knee joint, I found it extremely interesting how the Q angle plays a huge role in the actions of cutting and planting. Additionally, I was not aware that a large Q angle makes people predisposed to a variety of knee joint pathologies.

  • @matthewdato
    @matthewdato Год назад

    This was a great and informative video on the muscles and actions of the knee! I thought Q Angle and its concept was interesting as well, and something I've never learned before!

  • @ashleylemus4920
    @ashleylemus4920 Год назад

    It's interesting how many muscles are related to the movement of the knee. Also, the line of pull really helps when correlating the muscle with the movement.

  • @zoiezantua7002
    @zoiezantua7002 2 года назад

    I had no idea that lengthening certain muscles made them more effective in their role in extension. The sitting example with legs crossed really helped.

  • @joyshang5670
    @joyshang5670 Год назад

    I liked learning how the semitendinosus affects the knee joint as well as the pelvic/hip joint.