Work It - Missy Elliott | Caleb Marshall | Dance Workout

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  • Опубликовано: 6 янв 2025
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Комментарии • 307

  • @jennylinn89
    @jennylinn89 Год назад +330

    "Come touch it... DON'T TOUCH ME!!" I am officially obsessed with Jo! 😆😍💜

  • @tl7116
    @tl7116 Год назад +391

    Jo giving Haley vibes with the “Don’t touch me!!!!”

    • @AzzaYCF
      @AzzaYCF Год назад +1

      😂

    • @aflyyusran29
      @aflyyusran29 Год назад +1

      OMG ITS ACTUALLY ACCURATE -

    • @joarou3385
      @joarou3385 Год назад

      🤣😂
      And also.. so true ❤️

  • @meganparnell4989
    @meganparnell4989 Год назад +206

    I love how each of you have your own “versions” of the dance like how exaggerated your moves are. This is wayyy more accommodating to people using your videos to work out!

    • @FollowingMyBliss
      @FollowingMyBliss 6 месяцев назад +3

      Thats one of the main reasons I adore this channel ❤❤❤ That Big Lil Girl keeps me coming back. I love seeing my body shape represented!! ❤❤❤

  • @kellygreengables3936
    @kellygreengables3936 Год назад +631

    1) More hip hop/rap songs please! 2) More drag queens (or kings?) please!! Shout out to Jo for killing this choreo in heels/full drag!!

    • @FiddlebirdBlue
      @FiddlebirdBlue Год назад +7

      I second this motion

    • @aimlesslyrunning5127
      @aimlesslyrunning5127 Год назад +5

      omg a kings vs. queens shoot would be Iconic! all in good fun and amazing!

    • @Nicole22022
      @Nicole22022 Год назад +11

      In heels, I could never. I guess that’s why they’re called QUEENS baby!!💕

    • @masterkaylarommann
      @masterkaylarommann Год назад +5

      Yes! Drag kings and drag things!

    • @5d41k3
      @5d41k3 8 месяцев назад +2

      IKR?

  • @LeeLeeCRN
    @LeeLeeCRN Год назад +244

    This the channel I didn't know I needed in my life!! The energy is incredible!! So motivating!! I have MS n it's really hard for me to workout like a "normal person" but with this I'm able to just do little bits n do what my body can tolerate..on my bad days when I can barely get outta bed I just watch for the positive vibes!!🥰

    • @annie1779
      @annie1779 Год назад +4

      I've been watching for 6/7 years now and it's still my favorite!

    • @LeeLeeCRN
      @LeeLeeCRN Год назад +1

      @@annie1779 I love it! I'm so glad I discovered this channel!

    • @purplebushie
      @purplebushie Год назад +2

      I feel the same !! I have EDS & some other stuff (Autoimmune disease sometimes makes it hard to stand or gives me vasovagal syncope) which makes exercise hard and music is my #1 outlet for exercise/movement ! Even if I can’t go all out, sometimes I’ll just move my arms or my hips with these choreos, and since discovering the channel I’ve had more fun and success improvising my own dances with whatever I’m listening to using simple repeating moves ❤❤❤

    • @purplebushie
      @purplebushie Год назад

      Dancing to my personal music used to be a lot of hip movements and peace signs because most of my choreography knowledge was from kpop and was too hard to do , now I actually get full moves in there !!

    • @StLProgressive
      @StLProgressive 6 месяцев назад

      I have disabling chronic pain, lying in bed with a huge smile, which is helpful all on its own. Next day I can, I’ll def try to do some of this in a chair. 😂❤

  • @Bexy
    @Bexy Год назад +107

    Such a legendary song, and this time you took the old choreography to a new level 🤩💃

  • @KTandT
    @KTandT Год назад +75

    Love the choreography changes, kudos to Haley for that!

  • @benhogan2845
    @benhogan2845 Год назад +560

    Honestly my favorite part is the two guys in the back probably confused as all hell

    • @laurenmarie7379
      @laurenmarie7379 Год назад +34

      😂😂 once I noticed them I couldn’t stop watching

    • @katherineparsons3750
      @katherineparsons3750 Год назад +6

      Same I was dying after reading this comment and noticing them lol

    • @lauren8692
      @lauren8692 Год назад +6

      I would have totally joined in and crashed this dance party. 😁💕

    • @ImGigaMelonyes
      @ImGigaMelonyes Год назад +1

      😊YESSSS

    • @TiffieJ
      @TiffieJ 10 месяцев назад

      Mine too 😂

  • @sophiej3391
    @sophiej3391 Год назад +23

    That transition at the end to the low cam was immaculate! I really appreciated that artistry haha

  • @nitayoung7982
    @nitayoung7982 6 месяцев назад +1

    Thanks!

  • @harbingerbk1
    @harbingerbk1 Год назад +22

    Omg that end transition! so badass!!

  • @phxjewel
    @phxjewel Год назад +14

    So impressive to do this dance and then to do it in heels?!? Wowzers!

  • @heatherstewart7926
    @heatherstewart7926 Год назад +18

    Yassss I'm in love with this song choice ❤️😊 we need more 90s/00s Missy was a vibeee

  • @bri_thebookworm
    @bri_thebookworm Год назад +32

    Have to say this one is definitely my all time favorite !! Love it

    • @bri_thebookworm
      @bri_thebookworm Год назад +4

      Also Jo doing all of this in those thin heels on dirt??? Are you kidding?? The TALENT!

  • @nailfanatic1866
    @nailfanatic1866 Год назад +10

    Loving the enthusiasm and vibe, starting back with exercise after chemo and stem cell transplant for AML.
    I've recommended to the Leukemia Foundation here in Melbourne Australia that if post transplant patients are looking for something to help motivate and give them a smile to look up your channel. Keep up the great work - love it

  • @shenarose
    @shenarose Год назад +25

    “Come touch it”
    *DONT TOUCH ME👹👹*

  • @carriewhispers1735
    @carriewhispers1735 Год назад +4

    Just got the 'fit Haley's wearing, so excited!

  • @itsmarkagain
    @itsmarkagain Год назад +28

    I would love to see a High School Musical Workout Series! I just started to workout to this channel 2 weeks ago when I discovered the 10:35 dance video and it is so much fun! The first time that I am actually motivated to do exercise! Thank you for that! ❤️

  • @alicekosinski-qe2wf
    @alicekosinski-qe2wf 2 месяца назад +1

    Spent 2 weeks in AZ with the sweetest nieces and nephews. The girls were 9 and 12 and insisted I learn these moves 😂. Now I’m back home with this song in my head and the best memories ‼️

  • @maisa.elmiina
    @maisa.elmiina Год назад +3

    haley's hair is so cute!

  • @doulalina
    @doulalina Год назад +2

    The chaos level is at 11 and I love it

  • @winterlover89
    @winterlover89 Год назад +9

    "Come touch it" "DON'T TOUCH ME" Dying!

  • @AgnetheGali
    @AgnetheGali 11 месяцев назад +1

    I was looking for a dance workout that wasn't just regular exercise with music in the background and damn! This is it

  • @DillyHughesxXx
    @DillyHughesxXx Год назад +4

    I see a new Fitness Marshall video, I click and dance along instantly (even though I've just eaten dinner and I'm so full). Fun Choreo!

  • @isabellasommacal3056
    @isabellasommacal3056 Год назад

    everytime I'm not in the mood for a workout, I look for the Fitness Marshalls videos!! works like magic

  • @teiganmichelle9983
    @teiganmichelle9983 4 дня назад

    We need more of Joe! 🫶🏽🦋

  • @MagycArwen
    @MagycArwen Год назад +1

    Aaah some older music for almost 40yrs old people! .. Thank you!

  • @PTSDeeD212
    @PTSDeeD212 Год назад +1

    The two guys in the back are killing it

  • @fli_grl8p278
    @fli_grl8p278 Год назад

    This song always throws me right back to junior high and listening to this during lunch.

  • @pescatarianwifelife2751
    @pescatarianwifelife2751 Год назад +3

    I still listen to Missy, and Pandora played one of her songs while I was at the gym this morning and I was wondering if Caleb had a song for her and then I just saw this released!!! I feel like it was manifested hahah. Thanks Caleb!! Soooo excited to do this one! Long live Missy!

    • @ProperKaydence
      @ProperKaydence Год назад

      If you want to see Caleb nearly tear his groin muscle a bunch of times slipping on mud, and still look amazing, look up the original of this one!

    • @runtothe_shadows
      @runtothe_shadows Год назад

      All the YES to this comment!

  • @nataliacruz7949
    @nataliacruz7949 Год назад +10

    First time trying this as a workout, couldn't follow any of the moves, but had a lot of fun 😂

  • @zefiro6829
    @zefiro6829 Год назад +2

    It never ceases to amaze me how people can exercise in heels.

  • @elizabethroczey6909
    @elizabethroczey6909 Год назад +3

    In love with everyone’s energy here 💕

  • @thesar7835
    @thesar7835 Год назад +12

    I normally doing your dance workouts but now I’m pregnant and I try to find “safe pregnancy” workouts.But I couldn’t find the safe ones :( again I do your dance workouts during pregnancy and I swear it’s more safe than the other “safe pregnancy workouts” , thank you ❤️

  • @alexhuddleston6188
    @alexhuddleston6188 Год назад +1

    Do I work out? Not really. Am I enjoying this anyway? Absolutely.

  • @dawnjeanballard2874
    @dawnjeanballard2874 Год назад +5

    I’ve found my fitness guru. Drag queens too. The best. 😀😀

  • @gildavilas274
    @gildavilas274 Год назад

    Allison changed very well .... Bcoz of her hardwork....keep going... Dear all...♥️♥️♥️♥️

  • @bebecaked
    @bebecaked 11 месяцев назад +1

    This was so much FUN!

  • @Thekimeebee
    @Thekimeebee Год назад +3

    This was fun to watch. I love the support of queens :) I cant do this in shoes let alone heels. God bless.

  • @alisewalker9039
    @alisewalker9039 Год назад

    Literally I looked up Zumba classes and I stumbled upon you guys where have you been my whole life?!❣️❣️❣️😘

  • @balwinderdhaliwal3084
    @balwinderdhaliwal3084 Год назад +1

    new year new video thingys
    that was actually pretty cool, wasn’t expecting that caleb!

  • @a3lorenzo
    @a3lorenzo Год назад +3

    What a timeless song!

  • @lupegreid
    @lupegreid Год назад +6

    This is an all time fave! Good job Jo!

  • @MichelleVorves
    @MichelleVorves Год назад +6

    Yassss the ending lol. Love it! More Missy ❤️😻

  • @cassiopiakelly5255
    @cassiopiakelly5255 Год назад

    Omg queen doing that not only in heels but outside too

  • @GregMcIver
    @GregMcIver 11 месяцев назад +1

    come touch it.... DON'T TOUCH IT!!!!!!!!!!!!! lmfao Jo Lopez cracks me up

  • @JackelDoll
    @JackelDoll Год назад +5

    This is the best thing I’ve ever seen in my life lmao 😂

  • @claudiatramon
    @claudiatramon Год назад +1

    yaaaaaaaaas!! love it love it love it, this is everything I didn't know I needed!! new favorite!!

  • @Emma-rs8mp
    @Emma-rs8mp Год назад +11

    Another banger guys! I love the ending 😂 Thank you for making exercise fun!

  • @sassypenguin3168
    @sassypenguin3168 Год назад

    Ms. Jo killing it in those heels!!!! I can’t even walk in heels let alone exercise! Yes!!! Get it!

  • @Peachtowndivacat007
    @Peachtowndivacat007 Год назад

    this made me happy...your excitement for dance and music is dope

  • @pandalover555
    @pandalover555 7 месяцев назад

    One of my fav dance videos I keep coming back to! Love the energy ❤

  • @Googleuser-jv8fi
    @Googleuser-jv8fi Год назад

    Love the end pose. And Haley’s shimmy

  • @ladywholovescake8905
    @ladywholovescake8905 Год назад +4

    Oh my God, I just tried this dance and added it to my repertoir of Fitness Marshall Dance Bookmarks! And you all are so hilarious in this video, I was laughing at the same time!

  • @lorrivac638
    @lorrivac638 Год назад

    This song takes me back, please do Family Affair too

  • @melinelly4011
    @melinelly4011 Год назад

    FIRST TIME HERE. AND IM LOVING IT !! 😭 took so long for me to find this

  • @moonwalkers9398
    @moonwalkers9398 Месяц назад

    Cómo amo bailar, me pone de animo tus videos ya me se las coreografías ❤

  • @garytomioka2614
    @garytomioka2614 Год назад +1

    I luv Jo Lopez! Cute!!!
    Please show her more often😊

  • @mamanova66
    @mamanova66 Год назад +2

    OMG. I just love you! I injured my leg a couple of months ago and have no strength in it but I'm doing the upper body portions of your dances. So much fun 😊🥰

  • @starships_burger2778
    @starships_burger2778 Год назад

    as a member Ive seen the change of the dance and I prefer this one

  • @thereal_charitylemieux3529
    @thereal_charitylemieux3529 Год назад

    Honestly my favorite song and just seeing this makes me like it even more

  • @MaxineAndrew
    @MaxineAndrew Год назад +2

    Loved Jo's sprinkler and back up! Y'all, this was awesome! 😄😄

  • @lovisaborgstrom6882
    @lovisaborgstrom6882 Год назад +7

    Love love love love it!! Everything about it!! Such a fun song and the choreo is amazing!! You all kill it BIG!! 👏👏👏 AMAZING!! you are the best 🤩❤️

  • @zataga28
    @zataga28 Год назад +1

    I am hipnotized by Allison

  • @lilipang
    @lilipang Год назад +1

    loved this so much!

  • @Tasteofkiprei
    @Tasteofkiprei Год назад +1

    “He gave me $2”😂😂😂I HOLLERED!!

  • @victorsolis5780
    @victorsolis5780 Год назад

    Love you guys ! You should definitely have Jo appearing more !

  • @chanacruz6694
    @chanacruz6694 Год назад

    So excited I found this!!

  • @martinklyk5091
    @martinklyk5091 Год назад

    An einen schlechten Tag heitern mich die Tanzvideos wirklich auf und ich habe einfach nur lust mitzutanzen und gute Laune❤.

  • @fitnessbyfishery
    @fitnessbyfishery Год назад +4

    It’s about damn time it y’all dropped this video haha 😂 😂😂

  • @salinabrown9230
    @salinabrown9230 Год назад +1

    Absolutely love this!!!!!!!

  • @fzzypurpleturtle
    @fzzypurpleturtle Год назад +2

    “Shake it like you’re worth $2” 😂😂

  • @runtothe_shadows
    @runtothe_shadows Год назад

    I LOVE me some Missy and this video made me happy. Thank you. x

  • @eskayp6
    @eskayp6 Год назад +1

    Loving Jo's groove!

  • @oconnell125
    @oconnell125 Год назад

    This is one of my favorites ahhh!

  • @sarahjayra
    @sarahjayra Год назад

    Jos moves are great! and IN HEELS!!!! i'm impressed!!!!

  • @sophiepaton8217
    @sophiepaton8217 Год назад +3

    Loving this banger, more noughties tunes please!! ❤🎉

  • @aneitacorson903
    @aneitacorson903 Год назад +2

    Omg where has this been all my life.... I was still working out with Richard Simmons. This is better. As soon as I got the house alone it's on

  • @michellejemison1721
    @michellejemison1721 Год назад +2

    Omg I love you guys never had so much fun exercising! ♥️♥️♥️

  • @M3dU5aXX_Ray_Tierney
    @M3dU5aXX_Ray_Tierney Год назад

    Jo was AWESOME....YES More Drag Queens !!!!!!! ⚡🔥🔥🔥🔥🔥

  • @olgapetrov881
    @olgapetrov881 9 месяцев назад

    This was awsome ! Thank you guys !

  • @jmahnken
    @jmahnken Год назад +1

    Yassss I love EVERYTHING about this!!! 💎

  • @EmunahFL
    @EmunahFL 9 месяцев назад

    "DON'T TOUCH MAAAAYYY" 🤣🤣🤣🤣 Girl in the purple pants is gettin' it!! 🔥🔥 Knows all the words, too!! 🔥🔥

  • @meow-pb3yn
    @meow-pb3yn Год назад

    YEAASSSSS!!!MISSSYYYYY!!!!

  • @bbbiankaa
    @bbbiankaa 11 месяцев назад +1

    i love u 😭😭😭

  • @198lindsey
    @198lindsey Год назад

    these workouts are hilarious I can't with their comments

  • @ladylightvybe4138
    @ladylightvybe4138 Год назад

    Love you guys. This was fun.❤️

  • @mizzwright3976
    @mizzwright3976 Год назад +4

    This is the best one yet! I had so much fun dancing along with y’all!

  • @mariahzarate8604
    @mariahzarate8604 10 месяцев назад

    Love these videos so much.

  • @tori8620
    @tori8620 Год назад +18

    They make every song better than it already is :insert dancing:

  • @SarahMJordan
    @SarahMJordan Год назад

    I'm so impressed sing Jo do this in heels 🎉💜

  • @ocgjlm
    @ocgjlm Год назад

    so much fun! more of this please!

  • @Imwispgirl
    @Imwispgirl Год назад

    Hello Lovelies i hope you all have amazing day it’s my birthday CALEB i love your workouts I COULDN’T BE MORE HAPPIER THANKYOU CALEB HALEY AND ALLISON 💗💗💗💗

  • @nottodaysatan-eq4un
    @nottodaysatan-eq4un Месяц назад

    I want to keep this guy for myself

  • @rustindustin2373
    @rustindustin2373 Год назад

    I am 100% Straight and I am 100% In love with this guy.

  • @50shadesofbish
    @50shadesofbish 6 месяцев назад +2

    I just came across your videos. I AM SOLD! 😂😂. You had me at “ pu’nanny plow” 😂.

  • @Browneyesuk666
    @Browneyesuk666 Год назад

    More videos with Jo plz 😎😎

  • @ashleyalderson91
    @ashleyalderson91 Год назад

    I love you humans so much!!!

  • @Zinger502
    @Zinger502 Год назад

    Wow, this is the best workout channel. 🤩🤩🤩

  • @ThomasineMerritt
    @ThomasineMerritt 8 месяцев назад

    Thank you good boy