I'm a completely different person than I was 5 years ago. The first two or three years were horrific. I had so much rapid change. About a year into it, I realized I was nothing but a programmed puppet, I had no sense of self, I was just an empty shell that repeated everything I had been taught and chased approval and acceptance. The realization of that shook my foundation to the core. I lost my identity. I lost (left) a 20 year marriage and an 18 year career. I had two nervous breakdowns. I lost my reputation in my community. My mother and grandmother both passed (after I had taken care of them for a year while the transitioned from our world). There was a lot. But I can't even express how peaceful and abundant my life is now. I was able to retain and repair my relationship with my daughters. I have a new grandbaby.... life is good in so many ways. I write about my awakening for others who are going through it too. I can't even express how much I needed guidance. I always did have guides and Angels, but it took me a long time to see that. I still have a lot to clear, but it's intentional now. For a long time it wasn't deconstructing, but rather demolishing. I really don't know where I'm going from here, but I trust. I know the way will be shown and the path will appear. In the meantime, I'm building healthy habits, clearing, and creating. To anyone going through the tearing down stage, I'm so sorry. Let yourself grieve. Acceptance doesn't mean that it doesn't matter. Your guides and Source love you tremendously. Ask for help if you need it. Honor you. Resistance does make it harder. Try to trust. If you need help with that, ask. Source doesn't judge you like you judge you. If you ask, it is given. Learn to be present (not in the mind, but rather the body). Practice meditation. It does help. Let go of self-judgment. You matter and wherever you are, you're doing great. Love you Dear Soul! Believing for guidance, clarity, comfort, and peace of mind for you! May your path be blessed.
Thank you. Your words really moved me. I am seeing who I have been all these years. My true self is getting stronger and the energy is showing me what needs healing. Blessings and peace to you 🌈❤️
Can you tell me what do I do about these headaches and I have been idle at home for 3 years now and don’t know what to trust or what process I might be going through . So, how do I know whatever I’m doing is right?
My awakening process has been very confusing over the last 8 years as I believe I was also awakened into a twin soul/twin flame journey at about the same time. Until I came across a few videos like this one this week I had assumed that what I was experiencing was caused by my twin soul/flame journey. This video has validated for me that I have indeed been experiencing a Kundalini Awakening process. The things that worked for me in managing this process have been meditation, constant letting go, lots of reading about spirituality and learning about the Self. Almost everything about my previous self fell away and I felt very depressed about what i thought was losing my life. Nothing seemed to be working in my life for many years. But eventually I got to the other side and now I am able to say that for the first time I know what JOY feels like. That word joy was very elusive to me for most of my life. And I am 70 years old now so that says something for how long I have been living in this earthly illusion. My advice to anybody going through this process is to love yourself as best you can at all times and put your trust in your own knowing instead of anything or anyone in the external world 🙏❤️😊
This makes me emotional,going through this is the hardest yet most freeing thing I’ll ever experience, I’ve lost so much but yet gained so much. The only way out is in! Great clear explanation, thanks for sharing.
Easily, one of the most helpful, grounded and clear explanations of the process of awakening, as well as, its meaning...that I have ever come across. Thank you Dr. Bonnie Greenwell, for your calming, layman's explanation of Kundalini. Having experienced a spontaneous awakening over the course of several nights back in 1995, I was fully convinced that I had experienced a Near Death Experience (NDE), until I happened upon a documentary one night in 2015 on Kundalini. Right there, before my very eyes, was an animated physical depiction of my very awakening. The truth was finally revealed to me. And now, I am no longer so consumed by defining the event so much as I am taking action to explore, assimilate and share my knowledge, love and truth from the activation itself. It is not about "me." But, it IS about "we." Getting myself out of the way, has been the most tremendously liberating experiences of my life, thus far. I'm looking forward to what's to come next.
What striked the most about this presentation is the fact that she mentioned that a Kundalini awakening is often not synonym of miraculous excessively gradiose manifestations. It can be quite subtle and even a bit "ordinary". It takes time for such a transformation to operate in a being. I remember, nine years ago, not only was I overwhelmed, but I did not see an obvious difference between Before and After. I was reading lists of manifestations and symptoms, and I was puzzled, checking on myself, waiting for something brilliant to download in my mind. Not everyone turns into a genius walking on waters overnight ! Kundalini can occur at a quiet pace, slowly but surely transforming, balancing the energies, "burning" every cell, removing day after day layers of Ego, working in unknown and mysterious dimensions. In the end, this force really goes beyond any imagination !
Wow, I started Kundalini 10 years ago, had a couple of years off, and just recently started having strong sensations again. I was so dismayed because I was frightened most of the time in my first experience because I , basically had no one to talk to for help and guidance. This time I was just as dismayed until I happened upon Victor Oddo's video A Guide to Living With Kundalini Energy....that video helped me to shift my perspective and think about my process as something beneficial and helpful. Today has been very challenging for me, but my new perspective helped me to remain calm. I am so grateful for this information. Namaste'
I am shedding tears my son started spontaneous kundalini 3.4 years ago and I am seeing some relief now this is by the biggest test thank you for the you tube videos
I disagree on some. it's an extremely powerful tool to heal. Make sure your diet is vegan , & you will have extra sensory experiences, possibly just in the beginning. Some may not want that so it's not activated.
@@danerasmussen6476 Must suck to devote your entire life to worshipping God, only for some random schmuck like me to get closer to Him than you likely ever will, without even trying lmao.
It is so wonderful to hear Bonnie speak in such a grounded and compassionate way about the process of Kundalini awakening. It would be amazing to hear a discussion between Bonnie and Igor Kufayev. He also speaks of Kundalini in incredible depth from both first hand experience and draws from a wealth of tradition. He has an upcoming course that I am very excited about as it will detail also in depth the neurophysiological aspects of the process and kundalini care for those undergoing the process. You can find it at his site igorkufayev.education. I am so grateful for these rare teachers that speak of kundalini in a way that is actually helpful for us!
Actually I was able to find the directly link here to Igor Kuafyev’s upcoming course on Kundalini: igorkufayev.education/?r=2703&wcm_redirect_to=page&wcm_redirect_id=2703
I can't tell you how much this talk helped, Bonnie. I was feeling quite alone with all of this. I know that I didn't come across your perfect gift of words by chance. Thank you from my soul.
Thank you Bonnie. 22 years ago , participated in ashtanga yoga ! I push everything to the limit ! At times unaware of my own intensity. Took myself away for 3 days fasting meditation and yoga ! I held the muscle between the legs , as normal throughout the practise of yoga, in ashtanga . On the last day I held the muscle 5 hr. On releasing I experience kundalini. Was unaware of kundalini Until I spoke to the yoga teacher ! I have thought about it over the years. finally watching your program On RUclips , Answered many questions. I reached the black hole after kundalini. From then on I have never looked back.. no depression.. no drugs or booze.. no toxic people in..my life. I am fit as a fiddle And I have boundless supply of energy..at 52. Thank you once again for this podcast. Great insights ! Appreciated You are a fascinating person.. bless you ! xx
The New Age movement puts so much emphasis on pineal gland activation that so many people have their heads up in the clouds and lose control of their situation in the material realm not knowing where to go next
It’s misguided instructions. You, me everyone, does not awaken kundalini because “I wanna see what that’s about” we have free will and due to this, unfortunately, you can (not all) be successful. BUT… awakening this sleeping energy can, if we are not (which we usually not) ready, be detrimental to our physiology and mental state, including dementia. DO YOUR SHADOW WORK first !!! Then open it… ALL …. third eye, become clairvoyant, Astro travel etc. but be safe man do it right.💜🙏💜
I think this was my mindset early on. I think you can live in the clouds just how so many people never touch spirituality and live in materialism but I found that a balance currently for me is an interesting expiration.
More challenging, rewarding, fulfilling, emptying, terrifying, ecstatic, confusing, and infusing than anything previously imagined. It’s been 3 & 1/2 years now, not as intense as it was, integrating is still ongoing. Bonnie was the first bright light I found. I needed to see phd behind someone’s name. She was so reassuring. Thank you Bonnie. Roll around Heaven all day. ❤️🔱🧡⚡️💛✨💚🌙💙💫💜☀️💟
I have never commented on a RUclips video. Dr. Bonnie you are my new hero. I have been walking around feeling like I can’t get my feet on the ground for awhile now. I started researching the awaking process but most descriptions are so vague. Trying to find someone to talk to or explain things seems impossible. Your video has brought me peace and excitement. I will for sure be reading your books. I wish I could hug you! Thank you so much for being you! ❤️
Miss can I please say since my spontaneous activation September 2020 when chakras hit by lightning, met Lord shiva, took out my body ect ect ..your knowledge and insight into this divine power is spot on,I’m beginning now to find support with your information, iv just seen you on stage with 3 other people and it was your inner knowledge i latched onto, my activation was spontaneous, I was on my own, I didn’t even know what a chakra was, it would be true to say my blissful activation sent me crazy for least 2 years, your grounding information also I thank you for. Blessings to you from Scott mcdonald.
The best thing ever that had happen to me was the amazing awakening few years ago , who is as always the most beautiful path to enlightenment......it become your best teacher,friend....for ever..🕺🏻❤️💃🏻 🕺🏻❤️🕺🏻 💃🏻❤️💃🏻 🌈🌞🌍🌛✨🌌
Thank you Bonnie.This has been very helpful .I,m 80yrs old/young and had the Awakening big bang about a yr ago.Fortunately i knew what was occuring and didnt panic. Approx 40 yrs ago i did an intensive retreat and received the Shaktipat from the Siddha Guru named Muktananda.After 2yrs of practise i dropped out and lived an ordinary life.Completely forgot about Kdl. Approx 1 yr ago i was at a gathering where someone passed me a joint.I did not drink or smoke weed at the time. Apparently THC is very compatible With the Shakti. Anyway ,I thought i should pass that on. Again .Thank you Bonnie
Grateful for you ….if only I had your info 6 years ago …. Thank goodness others will have your wonderful guidance ❤My awakening was frightening and spectacular all at the same time …..the Milky Way spinning energy thru my body and exiting my extremities….it is something I am truly grateful for….My life has been transforming ever since …..with an open heart and so much love ❤️ forever grateful to the universe ✨✨✨thank you
Thank you Bonnie. You are amazing. Thank you for your clarity, your grounding nature, your heart warming, loving and practical approach to Kundalini rising. Your books, your work, your words have guided me through stormy times and treacherous seas. Thank you with love.
wow! just ordered your new book. When my spiritual process began it led me to Eckhart Tolle, Dan Harris, the late Dr. John Sarno, Ho'oponopono, and Non Duality.I would not trade the nightmares of my experience for anything. Its definitely a journey, a process and She has taught me that Love IS the answer.
This is a really great talk. Wish I found you a year ago. My first round of kundalini was in 2012, a top down awakening that was gentle and blissful and left me highly psychic and talking to the dead. The past year has been the opposite, tumultuous and dramatic. Luckily, I was lead through it by my higher self through dreams. I found a great Shaman/Jungian analyst, really cleaned up my diet, adopted yoga and breathing processes, lots of psychological healing and much time in nature. My biggest advice is to cherish yourself which might mean removing toxic people and toxic practices from your life. The outcome is self love and peace. God bless you on your process.
Hi, walla Sorry to bother you with my question, but if it not to much to ask, would you mind sharing the Shaman’s name? This awakening process was hard on me and I’ve been looking for a good shaman. Thanks 🙏🏼
This is spot on. Was doing hardcore Wim Hof and other practices for a year and then during a session I felt an intense heat coming from spine and it rose up and the discs in my spine and hips corrected themselves. Like going to a magical chiropractor. I turned into liquid light for 15 minutes and that feeling lingered for months and had intense lucid dreams and purging of my body. It was a horror show but never felt better. That was 10 years ago and I’m still integrating and it’s quite wierd being around people still. It’s like I’m in constant meditation and observation mode. I’ve tried Ayauasca/LSD/Psilocybin but they don’t really affect me after Kundalini in the same way. I don’t even want to do it anymore as I’m sure I will not be able to stay in the body anymore after such a trip. And I have friends still chasing some highs and doing the 50th Ayauasca and they still don’t get it when I say I’m done, I’m not searching for anything anymore. Just want to enjoy this physical experience as normal as I can but yeah that is quite the challenge 😂
Wonderful video! After listening to you, I think I had an awakening over 25 years ago. I have always been spiritually and emotionally aware. I could really write a book about my life. I definitely don’t feel as though I’ve ever fit into society. Always felt strange and stupid. It’s been rough as I know it has been for many. I have a tremendous desire to learn all I can ❤️🙏🏻❤️🙏🏻
I am so thankful to have found this video. My journey was pretty intense, but through equally intense strength of intuition, I've emerged! I would love to talk to others. Mine came about during the healing process of a near-catastrophic "autistic" burnout.
it all is so powerful even fingers and nails are changing, mind and the whole person is being different and its all amazing what it does to us, god bless
Excellent! Thank you, Bonnie! I knew nothing of Kundalini until only a few months ago when I sought to understand a profound awakening experience I had 3yrs ago. Your two websites have been extremely helpful, leading me to Emerging Sciences Foundation, Institute for Consciousness Research, and Gopi Krishna's work. Gratitude and devotion to Ramana Maharshi & Sri Aurobindo as well! Much love to all!
Bonnie provides the clearest, most accurate, and most helpful explanation and information about Kundalini that I have ever come across. Through my own experience, I intuitively pieced together many of the same conclusions she has about Kundalini. Yet, she has put it all into the most concise, accurate, and clear wording which I struggled to do if attempting to explain it to people. Whenever I listen to her, I'm in amazement shaking my head yes, yes, YEESSS! I just wish I could have found her resources back in 2017 when I was going through an absolutely terrifying Kundalini process. Bonnie hits the nail right on the head about everything Kundalini and much much more as well.
This is indeed a very profound description about the Kundalini process and potential. You describe and clarify so much of what I have been through during many many years, actually my whole life. I am sure this is of enormous support during the time we are living in now, for anyone who listen.
In 1976, I participated in a complete and healthy 'classical' kundalini awakening. I was following a spiritual path at that time, but did not have any teachings or training on kundalini. This video is a good overview of what I have experienced in my life over the years. I could easily site specific examples of many of your observations. I have always believed that a kundalini awakening was the next step in human evolution. Nice to meet someone who shares that perspective.
Wow! Thank you! I was "Re-birthed" on Oct. 25th, 2001. I had no idea "what the hell" I was getting myself into. Even though I felt I definitely had the "Green Light" to have this experience, it set off an endless chain reaction of pain - - - grief - - - fear, FEAR and more FEAR!! 22 years later I am now entering into the understanding that due to this lovely "spiritual awakening" ( I had no idea that would happen), my Kundalini was ignited! I've been unraveling this mystery and living with chronic worry and anxiety ever since. Yes, I have gone from teacher to teacher, webinar to webinar, youtube video to youtube video to grow, change and HEAL! Your words are very crystallizing on this matter of Energetic Kundalini Awakening. I am all alone in my quest. I have never spoken to my friends or family about this cuz I don't want them to throw me into a LUNY BIN! . . . . thank you for your words. Despite all the daily HELL my life has turned into (I actually moved out to Hollywood to be an actor and eventually a rich celebrity, not to be an "Enlightened" Soul) I continue to press on and take comfort in your words. I am so sick of this shit! I really don't think I will be "done" until I DIE!! . . . so I've got that to look forward to!
Thank you Bonnie. I’ve been in a long kundalini process for years now. Has been challenging emotionally and physically. The energy is very active whenever I am still and my head turns to the right hand side on its own when I allow the energy to rise. If I’m lying in the bath (which is plastic) the bath creaks as do chair backs! I use to think I had a serious illness as is such the weirdest of sensation inside. I have changed so much over the years and kundalini has been showing me the parts of me I need to let go of. Has been very challenging but I truly believe my soul chose for me to heal in this incarnation so I feel deeply blessed. Much love to you for all your guidance and knowledge ❤️
beautifully said...thanks for your comment....I am in the process of moving into gratitude because I felt so unsafe.....these video's are helping me to change my mind about my experience.
Most practical real life explanation in simple understandable language for highly complex subject. This advice is crucially important to all new age seekers who are facing all types of issues and sufferings, Original scriptures highlight only positive side of the kundalini awakening as those scriptures are thousands of year old. Earth was far more serene and peaceful at that time. Thanks Bonnie and The Emerging Sciences foundation for sharing this insight.
this was a wonderful to come to find this.. i had some negative blocks placed in my rising and awakening during my intense KY teacher training program. especially having going through it 1/2 way as Covid broke out. the day after rebrithing and graduation, i fell physically ill and taken by ambulance for kidney stones and vagal nerve damage. its been going on for almost 4 months now. coming to the awareness of how this is due to my intense awakening as my body releases toxins. Ive had to take a break from my practice and working on many shadows that are now rising and working through and embracing the innerchild and clearing. I never expected myself to have a negative awakening, especially while being in a group setting, with very experienced teacher guiding it, but than again, nothing has ever come easy to me. Having decades of PTSD, depression and anxiety, i wasnt aware what i was jumping into. But wow, its definitely an experience on this journey called life. It has chosen me. i look forward to checking out your books. Thank you as i began to understand this process.
I've tapped into a Kundalini awakening with mystical experiences while meditating on LSD in 2020. The next two and a half years I had to deal with my conditioned feeling of having to prove my self and be successful by whatever metric of success that got programmed into me by society. Now I've reached a point where life is chill even in situations that would have triggered an existential crisis only one year earlier.
Thank you so much Bonnie. Just listening to your soothing beautiful voice has calmed what I now know is kundalini energy, and the understanding of it gives this awakening/evolving process more clarity. So grateful it was you I found once the decision came to research this energy that is coursing through my body
"you're not stuck in a perspective". Perfect. This is probably the reason I've come to forgive most of the people who try -and sometimes succeed- to hurt me
Yes, you have to learn to live in two worlds, and it can feel very awkward at times but…the new understanding helps! Bonnie was so easy to talk to, and I was so grateful to have had a session with her.
I was fortunate enough to read a couple of books e.g. Kundalini and the Chakras she wrote about Kundalini and she was one of the best who explained its ins and outs through various people's experiences. Sadly though she's no longer with us. RIP Bonnie Greenwell!
Thank you, Bonnie. You've helped me so much through your writing and consultation. For anyone experiencing kundalini energy awakening, Dr. Greenwell's books are excellent guides. She is very grounding and authentic.
Thank you for the video. It's really comforting to hear that something which I went through is not a misconception. The most difficult thing in my life was facing the dark night soul where I completely lost myself. It's been 6 years and I am still evolving in an ongoing process. A life-changing process which I will always remember.
I am so grateful that I found your channel. This video brought me so much relief and understanding with what I have been going through the past 7 months. And today was an especially difficult day, so thank you so much for sharing this information.
Thank you for this video. I'm going through it it was spontaneous. It is scary and uncomfortable and blissful at times. This is the most informative and understanding of what's happening to me video I have come across on kundalini. ❤
This was wonderful, thank you so much. Currently going through my own awakening and this was a very calming and encouraging message, without all the hype. 🙏
Bonnie Greenwell is one of the best. Many have self-proclaimed awakenings but you can tell she's been there and understandings its whole process thoughroughly.
To any1 here struggling with kundalini awakening. Surrender to it. Allow it to move. Stand and meditate...it will move through u...observe feelings u feel and let them go. Keep connecting with the infinite spirit of intelligence...try mudras to help u. Thez different ones for different reasons. Listen to classical music...kundalini dances...its pure love...its a relationshp wit a loved one almost. But this relationshp develops u so much. If your shaking is very difficult...music helps. Jus surrender and ground outside wen the energy is too high so u dont get overwhelmed
I am going through this and it happened suddenly. I wasn't looking for it but so glad it happened. There is so much true or untrue info for wanting it but nothing much about what happens after. Glad to watch her as it gives some info, thank you Bonnie.
A great practical support and information about kundalini. I experienced the most radical form of Awakening to Brahman without any fear. I also met a spiritual teacher along the way which I needed.
Thank you so much for your insights and your research!! I had my Kundalini awakening a couple of years ago and it's been a tough road. You nailed what I have been through and I thank you so much for your video!! Blessings!!
A beautiful way to help so many with so many questions, what a confort thank you so much Dr. we all can feel your deep connection with source and we all so honored to drink from it...much love 🐉❤️🌈🌌
Thank you, Bonnie. Your books were *extremely* helpful to me 10+ years ago when I had a spontaneous K awakening and didn't know WTH was going on. I wish I could have watched this video then. One of the challenges that I had was that mind kept trying to identify the energy as something "alien," something outside of "myself." It did take some time for me to know that, as my teacher suggested, Kundalini is "me."
Kritika Devi yes! Knowing it is you is very helpful.. it’s still very hard. Mine was very mystical. I still have visions., but lots of things have happened .. it’s been wild. I became very anxious..
wow, this is really the best video on Kundalini I ever came across,,,I am so grateful to discover it. I had my Kundalini awakening in 2018 and It's been a roller-coaster ride, my daughter was 3 at that time and even now I found it very challenging to be a parent while on this journey. Thank you so much for this video Bonnie, I was looking for someone to demystify the mystical, It's quite difficult to relate to the Indian teachings if you are living in a different world, in a family setting,,, It's such a lonely journey,,,Thank you so much ❤
Had my awakening in 2018 as well, thanks for sharing your story, I have to agree her point of view on this subject is very helpful and explained in a modern day language that many of us can understand. I’ve looked at books on kundalini from every angle, many are difficult to interpret, I would recommend you check out “Biology of Kundalini” by Jana Dixon, Bonnie also has another video on RUclips where she speaks at a conference on this subject and does an excellent job, I’d recommend you check that out as well. All the best on your journey 🙏
Thanks for this clear explanation. This has happened to me. It was not easy, on the contrary it was a deeply painful experience but it has taught me a lot.
Oh my God! Bonnie, thank you for what you are doing. You are highly inspired. What you're saying is not necessarily the result of your researches, you're channeling it. I love you!
I have just come across ESF, Bonnie's talk has at last given me some understanding of a powerful experience I had four years ago, it's such a relief to know it's not craziness, or even that unusual. Previously I had little tastes, but I now feel empowered to work with myself. Bonnie is the first teacher I have come across that has the understanding and clarity I have needed. The wait has been worth it. Thank you so much, I feel I am bursting with gratitude ........
For whatever reason when the spontaneous kundalini awakening happened to me (like an explosion) in the spring of 2020 at the beginning of the intensely isolating Covid lockdowns- I was not only cut off from the world but couldn’t even find videos such as this. The experience was magnificently beautiful and also absolutely terrifying (it was triggered by sex and it fuzed me to the other person telepathically regardless of my free will not to stay connected with them ). Soon after I also entered - what I know as “shadow work “ mode on steroids! It was uncomfortable and all false beliefs started to fall away - like a death while still being alive. Seeing all things in their true essence - including other peoples thoughts and processes, everything and everyone was transparent - and then wanting to stop this state of being “electrified “but not being able to!!! I also practiced Reiki and meditation regularly for 15 years prior to this experience- AND had no intention or idea to ever have a kundalini “explosion” happen to me- but it did- I would have never chosen this nor would I recommend it lol 😢😅 This video is excellent! One thing I noticed is that nowadays society is definitely not fit for this type of expansiveness
Very Concise, to the point and extremely accurate in that she does NOT create a box of what the experience is giving the listener and ability to adapt their experience to the process without a should or mold of what the opening is all about. YES very good. My view point is from many years in this opening personally.
Enjoyed vid very much. It was like Bonnie was talking directly to me. She answered a lot of questions that have been spinning in my head. Ty for sharing
I am just so grateful to listen to you, deeply touched and nourished by the presence and clairity with wich you share. I know from experience as well, but the way you frame it is just wow. Thank you.
Really great explanation. All true and accurate. I like your practical perspective in which you said this process is something to integrate into one's normal life routine, while making room for the process itself, more than getting special powers or authority over others. It simply means a return to true identity. Thanks for knowing and expressing the difficulties involved and mentioning how society isn't prepared to know how to deal with us as pioneers and often try to stop us because they don't want the change we offer them. Finally, thanks for the affirmation that we are doing this as service to humanity in hope of saving life and creating better ways of human culture.
I didn't have an awakening....I had bubbles of energy going up my spine and then the symptoms started. So I never felt I was really in Kundalini until i heard Adyashanti say that you will either go through the energetic shift in the body/mind before awakening or after, but you will go through it. All this information is so helpful. Namaste'
After my Kundalini was activated (which made a pop and hissing sound) my body began to spontaneously sway in a snake like motion during my sitting meditation practice. If I do not resist the movements, it will at times force me into strange positions and mudras. What a trip! This video is an amazingly clear explanation of the Kundalini experience. Thank you!
My awakening was similar, Heidi! And, it took me 21 years to understand what exactly it was that happened to me back in 1995. All of those years, I had mistaken my awakening as a Near Death Experience (NDE) as mine was sudden/dramatic and a spontaneous Kundalini Awakening. Wow...how refreshing to have come across a documentary on Kundalini, by chance, one night about 3 years ago! There was my answer!
Thank you Boni, I want to say that although the book of Gopi Krishna helped me the most, nevertheless, at the time when I had this tough awakening 10 years ago, I also got acquainted with your books, leaving good reviews about them. I am sure that the awakening of Kundalini is a new round in human evolution. I myself live in Ukraine, in the Donbass, and even in my town I know several people with the awakened energy of Shakti.
I'm a completely different person than I was 5 years ago. The first two or three years were horrific. I had so much rapid change. About a year into it, I realized I was nothing but a programmed puppet, I had no sense of self, I was just an empty shell that repeated everything I had been taught and chased approval and acceptance. The realization of that shook my foundation to the core. I lost my identity. I lost (left) a 20 year marriage and an 18 year career. I had two nervous breakdowns. I lost my reputation in my community. My mother and grandmother both passed (after I had taken care of them for a year while the transitioned from our world). There was a lot. But I can't even express how peaceful and abundant my life is now. I was able to retain and repair my relationship with my daughters. I have a new grandbaby.... life is good in so many ways. I write about my awakening for others who are going through it too. I can't even express how much I needed guidance. I always did have guides and Angels, but it took me a long time to see that. I still have a lot to clear, but it's intentional now. For a long time it wasn't deconstructing, but rather demolishing. I really don't know where I'm going from here, but I trust. I know the way will be shown and the path will appear. In the meantime, I'm building healthy habits, clearing, and creating.
To anyone going through the tearing down stage, I'm so sorry. Let yourself grieve. Acceptance doesn't mean that it doesn't matter. Your guides and Source love you tremendously. Ask for help if you need it. Honor you. Resistance does make it harder. Try to trust. If you need help with that, ask. Source doesn't judge you like you judge you. If you ask, it is given. Learn to be present (not in the mind, but rather the body). Practice meditation. It does help. Let go of self-judgment. You matter and wherever you are, you're doing great.
Love you Dear Soul! Believing for guidance, clarity, comfort, and peace of mind for you! May your path be blessed.
Thank you for sharing your story!
I needed this 🙏
Thank you. Your words really moved me. I am seeing who I have been all these years. My true self is getting stronger and the energy is showing me what needs healing.
Blessings and peace to you 🌈❤️
Can you tell me what do I do about these headaches and I have been idle at home for 3 years now and don’t know what to trust or what process I might be going through . So, how do I know whatever I’m doing is right?
My awakening process has been very confusing over the last 8 years as I believe I was also awakened into a twin soul/twin flame journey at about the same time. Until I came across a few videos like this one this week I had assumed that what I was experiencing was caused by my twin soul/flame journey. This video has validated for me that I have indeed been experiencing a Kundalini Awakening process. The things that worked for me in managing this process have been meditation, constant letting go, lots of reading about spirituality and learning about the Self. Almost everything about my previous self fell away and I felt very depressed about what i thought was losing my life. Nothing seemed to be working in my life for many years. But eventually I got to the other side and now I am able to say that for the first time I know what JOY feels like. That word joy was very elusive to me for most of my life. And I am 70 years old now so that says something for how long I have been living in this earthly illusion. My advice to anybody going through this process is to love yourself as best you can at all times and put your trust in your own knowing instead of anything or anyone in the external world 🙏❤️😊
This makes me emotional,going through this is the hardest yet most freeing thing I’ll ever experience, I’ve lost so much but yet gained so much. The only way out is in! Great clear explanation, thanks for sharing.
Yes!
Yes the only way out is in.
Fn deceived
Easily, one of the most helpful, grounded and clear explanations of the process of awakening, as well as, its meaning...that I have ever come across. Thank you Dr. Bonnie Greenwell, for your calming, layman's explanation of Kundalini. Having experienced a spontaneous awakening over the course of several nights back in 1995, I was fully convinced that I had experienced a Near Death Experience (NDE), until I happened upon a documentary one night in 2015 on Kundalini. Right there, before my very eyes, was an animated physical depiction of my very awakening. The truth was finally revealed to me. And now, I am no longer so consumed by defining the event so much as I am taking action to explore, assimilate and share my knowledge, love and truth from the activation itself. It is not about "me." But, it IS about "we." Getting myself out of the way, has been the most tremendously liberating experiences of my life, thus far. I'm looking forward to what's to come next.
You got that right!! WOW!!!!!!!
Hi Ham! Do you know where to find that animated depiction? Is it still available to see? Would be really interesting to see that doumentary 💗💗💗
What striked the most about this presentation is the fact that she mentioned that a Kundalini awakening is often not synonym of miraculous excessively gradiose manifestations. It can be quite subtle and even a bit "ordinary". It takes time for such a transformation to operate in a being. I remember, nine years ago, not only was I overwhelmed, but I did not see an obvious difference between Before and After. I was reading lists of manifestations and symptoms, and I was puzzled, checking on myself, waiting for something brilliant to download in my mind. Not everyone turns into a genius walking on waters overnight ! Kundalini can occur at a quiet pace, slowly but surely transforming, balancing the energies, "burning" every cell, removing day after day layers of Ego, working in unknown and mysterious dimensions. In the end, this force really goes beyond any imagination !
Wow, I started Kundalini 10 years ago, had a couple of years off, and just recently started having strong sensations again. I was so dismayed because I was frightened most of the time in my first experience because I , basically had no one to talk to for help and guidance. This time I was just as dismayed until I happened upon Victor Oddo's video A Guide to Living With Kundalini Energy....that video helped me to shift my perspective and think about my process as something beneficial and helpful. Today has been very challenging for me, but my new perspective helped me to remain calm. I am so grateful for this information. Namaste'
Rest in peace dear Bonnie, your contribution in the field of Kundalini has helped me so much on this journey. God bless.
I am shedding tears my son started spontaneous kundalini 3.4 years ago and I am seeing some relief now this is by the biggest test thank you for the you tube videos
I really like Bonnie Greenwell. She's the most comforting person I've ever seen talk about Kundalini. Very enlightening also.
@Multiverse Speaks shes like our spiritual grandmother ☺
I disagree on some. it's an extremely powerful tool to heal. Make sure your diet is vegan , & you will have extra sensory experiences, possibly just in the beginning. Some may not want that so it's not activated.
You’ve got a demon and have been deceived..Jesus Christ is lord say it
@@danerasmussen6476 lol
@@danerasmussen6476 Must suck to devote your entire life to worshipping God, only for some random schmuck like me to get closer to Him than you likely ever will, without even trying lmao.
This is a wonderful description of the awakening process. It resonates with what has happened and is happening with me.
Caroline Barnes totally agree 💫
It is so wonderful to hear Bonnie speak in such a grounded and compassionate way about the process of Kundalini awakening. It would be amazing to hear a discussion between Bonnie and Igor Kufayev. He also speaks of Kundalini in incredible depth from both first hand experience and draws from a wealth of tradition. He has an upcoming course that I am very excited about as it will detail also in depth the neurophysiological aspects of the process and kundalini care for those undergoing the process. You can find it at his site igorkufayev.education. I am so grateful for these rare teachers that speak of kundalini in a way that is actually helpful for us!
Actually I was able to find the directly link here to Igor Kuafyev’s upcoming course on Kundalini: igorkufayev.education/?r=2703&wcm_redirect_to=page&wcm_redirect_id=2703
RIP Bonnie! Thank you for leaving such a beautiful legacy for us all! 💜💜💜💜💜💜💜💜💜💜💜💜💜
I can't tell you how much this talk helped, Bonnie. I was feeling quite alone with all of this. I know that I didn't come across your perfect gift of words by chance. Thank you from my soul.
Thank you Bonnie.
22 years ago , participated in ashtanga yoga !
I push everything to the limit ! At times unaware of my own intensity.
Took myself away for 3 days fasting meditation and yoga !
I held the muscle between the legs , as normal throughout the practise of yoga, in ashtanga .
On the last day I held the muscle 5 hr.
On releasing I experience kundalini.
Was unaware of kundalini
Until I spoke to the yoga teacher !
I have thought about it over the years. finally watching your program
On RUclips , Answered many questions.
I reached the black hole after kundalini. From then on I have never looked back.. no depression.. no drugs or booze.. no toxic people in..my life.
I am fit as a fiddle
And I have boundless supply of energy..at 52.
Thank you once again for this podcast. Great insights ! Appreciated
You are a fascinating person.. bless you ! xx
The New Age movement puts so much emphasis on pineal gland activation that so many people have their heads up in the clouds and lose control of their situation in the material realm not knowing where to go next
It’s misguided instructions. You, me everyone, does not awaken kundalini because “I wanna see what that’s about” we have free will and due to this, unfortunately, you can (not all) be successful. BUT… awakening this sleeping energy can, if we are not (which we usually not) ready, be detrimental to our physiology and mental state, including dementia. DO YOUR SHADOW WORK first !!! Then open it… ALL …. third eye, become clairvoyant, Astro travel etc. but be safe man do it right.💜🙏💜
This is the new lsd 🙂
I think this was my mindset early on. I think you can live in the clouds just how so many people never touch spirituality and live in materialism but I found that a balance currently for me is an interesting expiration.
Agreed
@@cristiantoba😅
Bonnie was such a treasure. Every one of her transmissions lifts my soul and soothes my intellect. Thank you Bonnie for all your contributions!
Wow. She is such a beautiful balanced being!
More challenging, rewarding, fulfilling, emptying, terrifying, ecstatic, confusing, and infusing than anything previously imagined. It’s been 3 & 1/2 years now, not as intense as it was, integrating is still ongoing. Bonnie was the first bright light I found. I needed to see phd behind someone’s name. She was so reassuring. Thank you Bonnie. Roll around Heaven all day.
❤️🔱🧡⚡️💛✨💚🌙💙💫💜☀️💟
I have never commented on a RUclips video. Dr. Bonnie you are my new hero. I have been walking around feeling like I can’t get my feet on the ground for awhile now. I started researching the awaking process but most descriptions are so vague. Trying to find someone to talk to or explain things seems impossible. Your video has brought me peace and excitement. I will for sure be reading your books. I wish I could hug you! Thank you so much for being you! ❤️
Miss can I please say since my spontaneous activation September 2020 when chakras hit by lightning, met Lord shiva, took out my body ect ect ..your knowledge and insight into this divine power is spot on,I’m beginning now to find support with your information, iv just seen you on stage with 3 other people and it was your inner knowledge i latched onto, my activation was spontaneous, I was on my own, I didn’t even know what a chakra was, it would be true to say my blissful activation sent me crazy for least 2 years, your grounding information also I thank you for. Blessings to you from Scott mcdonald.
The best thing ever that had happen to me was the amazing awakening few years ago , who is as always the most beautiful path to enlightenment......it become your best teacher,friend....for ever..🕺🏻❤️💃🏻 🕺🏻❤️🕺🏻 💃🏻❤️💃🏻 🌈🌞🌍🌛✨🌌
Thank you Bonnie.This has been very helpful .I,m 80yrs old/young and had the Awakening big bang about a yr ago.Fortunately i knew what was occuring and didnt panic. Approx 40 yrs ago i did an intensive retreat and received the Shaktipat from the Siddha Guru named Muktananda.After 2yrs of practise i dropped out and lived an ordinary life.Completely forgot about Kdl. Approx 1 yr ago i was at a gathering where someone passed me a joint.I did not drink or smoke weed at the time. Apparently THC is very compatible With the Shakti. Anyway ,I thought i should pass that on. Again .Thank you Bonnie
Grateful for you ….if only I had your info 6 years ago …. Thank goodness others will have your wonderful guidance ❤My awakening was frightening and spectacular all at the same time …..the Milky Way spinning energy thru my body and exiting my extremities….it is something I am truly grateful for….My life has been transforming ever since …..with an open heart and so much love ❤️ forever grateful to the universe ✨✨✨thank you
Feeling beyond grateful to have found this video.
Very good. Kundalini one year ago at 44 yrs old. That “person” is like old skin shed. I have no personal attachment to the old self whatsoever.
Thank you Bonnie. You are amazing. Thank you for your clarity, your grounding nature, your heart warming, loving and practical approach to Kundalini rising. Your books, your work, your words have guided me through stormy times and treacherous seas. Thank you with love.
Oh what a heart felt sentiment. Touched my heart.
wow! just ordered your new book. When my spiritual process began it led me to Eckhart Tolle, Dan Harris, the late Dr. John Sarno, Ho'oponopono, and Non Duality.I would not trade the nightmares of my experience for anything. Its definitely a journey, a process and She has taught me that Love IS the answer.
Hello, could you tell me from where I can order her book?, I'm from Egypt.
Could you tell me how her book has helped you?
Thank you.
Most books I order from eBay or Amazon May Egypt be in peace ☮️
Love to all
I had to listen this twice to let it sink in. So insightful delivered with clarity!
Thank you.
Bless your heart Bonnie
This is a really great talk. Wish I found you a year ago. My first round of kundalini was in 2012, a top down awakening that was gentle and blissful and left me highly psychic and talking to the dead. The past year has been the opposite, tumultuous and dramatic. Luckily, I was lead through it by my higher self through dreams. I found a great Shaman/Jungian analyst, really cleaned up my diet, adopted yoga and breathing processes, lots of psychological healing and much time in nature. My biggest advice is to cherish yourself which might mean removing toxic people and toxic practices from your life. The outcome is self love and peace. God bless you on your process.
Hi, walla
Sorry to bother you with my question, but if it not to much to ask, would you mind sharing the Shaman’s name?
This awakening process was hard on me and I’ve been looking for a good shaman.
Thanks 🙏🏼
@@florl8921 I found the work by Mary Mueller Shutan very helpful.
@@kwalla2429 thank you so much, I truly appreciate it🙏🏼
Thank you so much, I have appreciated and shared this great explanation. ❤
This is spot on. Was doing hardcore Wim Hof and other practices for a year and then during a session I felt an intense heat coming from spine and it rose up and the discs in my spine and hips corrected themselves. Like going to a magical chiropractor. I turned into liquid light for 15 minutes and that feeling lingered for months and had intense lucid dreams and purging of my body. It was a horror show but never felt better. That was 10 years ago and I’m still integrating and it’s quite wierd being around people still. It’s like I’m in constant meditation and observation mode. I’ve tried Ayauasca/LSD/Psilocybin but they don’t really affect me after Kundalini in the same way. I don’t even want to do it anymore as I’m sure I will not be able to stay in the body anymore after such a trip. And I have friends still chasing some highs and doing the 50th Ayauasca and they still don’t get it when I say I’m done, I’m not searching for anything anymore. Just want to enjoy this physical experience as normal as I can but yeah that is quite the challenge 😂
Wonderful video! After listening to you, I think I had an awakening over 25 years ago. I have always been spiritually and emotionally aware. I could really write a book about my life. I definitely don’t feel as though I’ve ever fit into society. Always felt strange and stupid. It’s been rough as I know it has been for many. I have a tremendous desire to learn all I can ❤️🙏🏻❤️🙏🏻
I am so thankful to have found this video. My journey was pretty intense, but through equally intense strength of intuition, I've emerged!
I would love to talk to others.
Mine came about during the healing process of a near-catastrophic "autistic" burnout.
it all is so powerful even fingers and nails are changing, mind and the whole person is being different and its all amazing what it does to us, god bless
So glad I finally met someone who knows what it is really about and can describe it so pleasantly ! Yeah! I just ordered your 3 books! ✨🐉
Yes! I hear music, not literally but "in the minds ear", does anyone else get that??? So happy u said that :)
Yep, my guides send it to me to communicate messages via lyrics.
yes, these are likely the chakras. yogananda teaches to bring the sounds into your right ear
i hear musics, insects sounds and even the tic tac of the time and i dont have no timepiece in my house
Excellent! Thank you, Bonnie! I knew nothing of Kundalini until only a few months ago when I sought to understand a profound awakening experience I had 3yrs ago. Your two websites have been extremely helpful, leading me to Emerging Sciences Foundation, Institute for Consciousness Research, and Gopi Krishna's work. Gratitude and devotion to Ramana Maharshi & Sri Aurobindo as well! Much love to all!
Bonnie provides the clearest, most accurate, and most helpful explanation and information about Kundalini that I have ever come across. Through my own experience, I intuitively pieced together many of the same conclusions she has about Kundalini. Yet, she has put it all into the most concise, accurate, and clear wording which I struggled to do if attempting to explain it to people. Whenever I listen to her, I'm in amazement shaking my head yes, yes, YEESSS! I just wish I could have found her resources back in 2017 when I was going through an absolutely terrifying Kundalini process. Bonnie hits the nail right on the head about everything Kundalini and much much more as well.
Great conversation about how to cope with spiritual transformation. Thank You
Thank you, this was beautiful and very helpful. 18 months in and it took me about a year to realise what is happening to me. Twin flame activated
This is indeed a very profound description about the Kundalini process and potential. You describe and clarify so much of what I have been through during many many years, actually my whole life. I am sure this is of enormous support during the time we are living in now, for anyone who listen.
In 1976, I participated in a complete and healthy 'classical' kundalini awakening. I was following a spiritual path at that time, but did not have any teachings or training on kundalini. This video is a good overview of what I have experienced in my life over the years. I could easily site specific examples of many of your observations. I have always believed that a kundalini awakening was the next step in human evolution. Nice to meet someone who shares that perspective.
Wow! Thank you! I was "Re-birthed" on Oct. 25th, 2001. I had no idea "what the hell" I was getting myself into. Even though I felt I definitely had the "Green Light"
to have this experience, it set off an endless chain reaction of pain - - - grief - - - fear, FEAR and more FEAR!!
22 years later I am now entering into the understanding that due to this lovely "spiritual awakening" ( I had no idea that would happen), my Kundalini was
ignited! I've been unraveling this mystery and living with chronic worry and anxiety ever since. Yes, I have gone from teacher to teacher, webinar to webinar, youtube
video to youtube video to grow, change and HEAL!
Your words are very crystallizing on this matter of Energetic Kundalini Awakening. I am all alone in my quest. I have never spoken to my friends or family about this
cuz I don't want them to throw me into a LUNY BIN!
. . . . thank you for your words. Despite all the daily HELL my life has turned into (I actually moved out to Hollywood to be an actor and eventually a rich celebrity, not to be an "Enlightened" Soul) I continue to press on and take comfort in your words.
I am so sick of this shit! I really don't think I will be "done" until I DIE!! . . . so I've got that to look forward to!
Thank you Bonnie. I’ve been in a long kundalini process for years now. Has been challenging emotionally and physically. The energy is very active whenever I am still and my head turns to the right hand side on its own when I allow the energy to rise. If I’m lying in the bath (which is plastic) the bath creaks as do chair backs!
I use to think I had a serious illness as is such the weirdest of sensation inside. I have changed so much over the years and kundalini has been showing me the parts of me I need to let go of. Has been very challenging but I truly believe my soul chose for me to heal in this incarnation so I feel deeply blessed.
Much love to you for all your guidance and knowledge ❤️
beautifully said...thanks for your comment....I am in the process of moving into gratitude because I felt so unsafe.....these video's are helping me to change my mind about my experience.
Bonnie and Igor Kufayev break down this process so well
Wow. I cant believe she passed away last year. Her work will now be honored & continued by many beautiful souls.
Most practical real life explanation in simple understandable language for highly complex subject. This advice is crucially important to all new age seekers who are facing all types of issues and sufferings, Original scriptures highlight only positive side of the kundalini awakening as those scriptures are thousands of year old. Earth was far more serene and peaceful at that time.
Thanks Bonnie and The Emerging Sciences foundation for sharing this insight.
this was a wonderful to come to find this.. i had some negative blocks placed in my rising and awakening during my intense KY teacher training program. especially having going through it 1/2 way as Covid broke out. the day after rebrithing and graduation, i fell physically ill and taken by ambulance for kidney stones and vagal nerve damage. its been going on for almost 4 months now. coming to the awareness of how this is due to my intense awakening as my body releases toxins. Ive had to take a break from my practice and working on many shadows that are now rising and working through and embracing the innerchild and clearing. I never expected myself to have a negative awakening, especially while being in a group setting, with very experienced teacher guiding it, but than again, nothing has ever come easy to me. Having decades of PTSD, depression and anxiety, i wasnt aware what i was jumping into. But wow, its definitely an experience on this journey called life. It has chosen me. i look forward to checking out your books. Thank you as i began to understand this process.
I've tapped into a Kundalini awakening with mystical experiences while meditating on LSD in 2020. The next two and a half years I had to deal with my conditioned feeling of having to prove my self and be successful by whatever metric of success that got programmed into me by society. Now I've reached a point where life is chill even in situations that would have triggered an existential crisis only one year earlier.
This speaks to me in so many ways I'm 5 years in and I'm finally happy again and peaceful.
Thank you so much Bonnie. Just listening to your soothing beautiful voice has calmed what I now
know is kundalini energy, and the understanding of it gives this awakening/evolving process
more clarity. So grateful it was you I found once the decision came to research this energy that is
coursing through my body
"you're not stuck in a perspective".
Perfect.
This is probably the reason I've come to forgive most of the people who try -and sometimes succeed- to hurt me
Yes, you have to learn to live in two worlds, and it can feel very awkward at times but…the new understanding helps! Bonnie was so easy to talk to, and I was so grateful to have had a session with her.
I was fortunate enough to read a couple of books e.g. Kundalini and the Chakras she wrote about Kundalini and she was one of the best who explained its ins and outs through various people's experiences. Sadly though she's no longer with us. RIP Bonnie Greenwell!
Thank you, Bonnie. You've helped me so much through your writing and consultation. For anyone experiencing kundalini energy awakening, Dr. Greenwell's books are excellent guides. She is very grounding and authentic.
Thank you for sharing that, Alison. How does one go about contacting her for a personal consultation? Much appreciated. Hamilton
@@hambrower3050 Her homepage. Google. Cheers
Thank you for the video. It's really comforting to hear that something which I went through is not a misconception. The most difficult thing in my life was facing the dark night soul where I completely lost myself. It's been 6 years and I am still evolving in an ongoing process. A life-changing process which I will always remember.
Unfinished business.... 🤯 comes to the forefront of the psyche. I understand now. Incredible. Thank you.❤️
I am so grateful that I found your channel. This video brought me so much relief and understanding with what I have been going through the past 7 months. And today was an especially difficult day, so thank you so much for sharing this information.
Blessing to you Abby!!
Thank you for this video. I'm going through it it was spontaneous. It is scary and uncomfortable and blissful at times. This is the most informative and understanding of what's happening to me video I have come across on kundalini. ❤
Please think about publishing audiobooks too.
This was wonderful, thank you so much. Currently going through my own awakening and this was a very calming and encouraging message, without all the hype. 🙏
Thank you for this wonderful talk. 🌻
Bonnie Greenwell is one of the best. Many have self-proclaimed awakenings but you can tell she's been there and understandings its whole process thoughroughly.
Dear Bonnie, thank you so much for this video!!! I am going through this and your insight is very helpful to me right now. Thank you! 🙏🙏🙏❤️❤️❤️
To any1 here struggling with kundalini awakening. Surrender to it. Allow it to move. Stand and meditate...it will move through u...observe feelings u feel and let them go. Keep connecting with the infinite spirit of intelligence...try mudras to help u. Thez different ones for different reasons. Listen to classical music...kundalini dances...its pure love...its a relationshp wit a loved one almost. But this relationshp develops u so much. If your shaking is very difficult...music helps. Jus surrender and ground outside wen the energy is too high so u dont get overwhelmed
Such kind and motivating words. Thank you for such incredible insight. Thank you Ma'am.
Many thanks Bonnie for giving me more clarity about the awakening process!
I am going through this and it happened suddenly. I wasn't looking for it but so glad it happened. There is so much true or untrue info for wanting it but nothing much about what happens after. Glad to watch her as it gives some info, thank you Bonnie.
A great practical support and information about kundalini. I experienced the most radical form of Awakening to Brahman without any fear. I also met a spiritual teacher along the way which I needed.
Thank you so much for your insights and your research!! I had my Kundalini awakening a couple of years ago and it's been a tough road. You nailed what I have been through and I thank you so much for your video!! Blessings!!
A beautiful way to help so many with so many questions, what a confort thank you so much Dr. we all can feel your deep connection with source and we all so honored to drink from it...much love 🐉❤️🌈🌌
Finally some normal explanation thank you very much 🙏
That was so informative thank you for you presence in it all and you calm
Thank you, Bonnie. Your books were *extremely* helpful to me 10+ years ago when I had a spontaneous K awakening and didn't know WTH was going on. I wish I could have watched this video then.
One of the challenges that I had was that mind kept trying to identify the energy as something "alien," something outside of "myself." It did take some time for me to know that, as my teacher suggested, Kundalini is "me."
Kritika Devi yes! Knowing it is you is very helpful.. it’s still very hard. Mine was very mystical. I still have visions., but lots of things have happened .. it’s been wild. I became very anxious..
It’s a lot better a year later.. I’m in a much better place.. but it has been a tough ride. I have no interest in anything anymore.
Katelyn- Know exactly what you mean by having no interest in anything!!!
wow, this is really the best video on Kundalini I ever came across,,,I am so grateful to discover it. I had my Kundalini awakening in 2018 and It's been a roller-coaster ride, my daughter was 3 at that time and even now I found it very challenging to be a parent while on this journey. Thank you so much for this video Bonnie, I was looking for someone to demystify the mystical, It's quite difficult to relate to the Indian teachings if you are living in a different world, in a family setting,,, It's such a lonely journey,,,Thank you so much ❤
Had my awakening in 2018 as well, thanks for sharing your story, I have to agree her point of view on this subject is very helpful and explained in a modern day language that many of us can understand. I’ve looked at books on kundalini from every angle, many are difficult to interpret, I would recommend you check out “Biology of Kundalini” by Jana Dixon, Bonnie also has another video on RUclips where she speaks at a conference on this subject and does an excellent job, I’d recommend you check that out as well. All the best on your journey 🙏
Thanks for this clear explanation. This has happened to me. It was not easy, on the contrary it was a deeply painful experience but it has taught me a lot.
So so so helpful and grounding and a reminder to 'sit with it' when the going gets tough.....
I miss Bonnie!
What you said at 20:00 -21:00 hit the nail on the head! But I love this whole video ♥️
Oh my God! Bonnie, thank you for what you are doing. You are highly inspired. What you're saying is not necessarily the result of your researches, you're channeling it. I love you!
I have just come across ESF, Bonnie's talk has at last given me some understanding of a powerful experience I had four years ago, it's such a relief to know it's not craziness, or even that unusual. Previously I had little tastes, but I now feel empowered to work with myself. Bonnie is the first teacher I have come across that has the understanding and clarity I have needed. The wait has been worth it. Thank you so much, I feel I am bursting with gratitude ........
I'm so glad to have found your video at this moment in my life. Thank you
Thank you Bonnie
This is amazing. 🙏🔥🔥🔥
For whatever reason when the spontaneous kundalini awakening happened to me (like an explosion) in the spring of 2020 at the beginning of the intensely isolating Covid lockdowns- I was not only cut off from the world but couldn’t even find videos such as this. The experience was magnificently beautiful and also absolutely terrifying (it was triggered by sex and it fuzed me to the other person telepathically regardless of my free will not to stay connected with them ). Soon after I also entered - what I know as “shadow work “ mode on steroids! It was uncomfortable and all false beliefs started to fall away - like a death while still being alive. Seeing all things in their true essence - including other peoples thoughts and processes, everything and everyone was transparent - and then wanting to stop this state of being “electrified “but not being able to!!!
I also practiced Reiki and meditation regularly for 15 years prior to this experience- AND had no intention or idea to ever have a kundalini “explosion” happen to me- but it did- I would have never chosen this nor would I recommend it lol 😢😅
This video is excellent!
One thing I noticed is that nowadays society is definitely not fit for this type of expansiveness
this is the most detailed description of awakening , so well explain and with all the detail , thank you
Words can not express how glad l am to come across ur page. U made my day. Thank you.
Very Concise, to the point and extremely accurate in that she does NOT create a box of what the experience is giving the listener and ability to adapt their experience to the process without a should or mold of what the opening is all about. YES very good. My view point is from many years in this opening personally.
Enjoyed vid very much. It was like Bonnie was talking directly to me. She answered a lot of questions that have been spinning in my head. Ty for sharing
I am just so grateful to listen to you, deeply touched and nourished by the presence and clairity with wich you share. I know from experience as well, but the way you frame it is just wow. Thank you.
I love you. So much good information and direction. Thank you!!
Really great explanation. All true and accurate. I like your practical perspective in which you said this process is something to integrate into one's normal life routine, while making room for the process itself, more than getting special powers or authority over others. It simply means a return to true identity. Thanks for knowing and expressing the difficulties involved and mentioning how society isn't prepared to know how to deal with us as pioneers and often try to stop us because they don't want the change we offer them. Finally, thanks for the affirmation that we are doing this as service to humanity in hope of saving life and creating better ways of human culture.
I didn't have an awakening....I had bubbles of energy going up my spine and then the symptoms started. So I never felt I was really in Kundalini until i heard Adyashanti say that you will either go through the energetic shift in the body/mind before awakening or after, but you will go through it. All this information is so helpful. Namaste'
I can listen to her all day.
Thank you for the beautiful explanation and your love !!!❤ Namaste !!!❤
After my Kundalini was activated (which made a pop and hissing sound) my body began to spontaneously sway in a snake like motion during my sitting meditation practice. If I do not resist the movements, it will at times force me into strange positions and mudras. What a trip!
This video is an amazingly clear explanation of the Kundalini experience. Thank you!
My awakening was similar, Heidi! And, it took me 21 years to understand what exactly it was that happened to me back in 1995. All of those years, I had mistaken my awakening as a Near Death Experience (NDE) as mine was sudden/dramatic and a spontaneous Kundalini Awakening. Wow...how refreshing to have come across a documentary on Kundalini, by chance, one night about 3 years ago! There was my answer!
I experienced the swaying too.
are you back to normal??
if yes.. how?
Thank you so much for this❤❤❤
For 10 years what feels like water has been pouring out from my fontanelle bone. I call it the holy spirit. Thanks to Shri Mataji and sahaja yoga
I now understand what is happening to me. Thank you, much love and respect✌️♥️✨
The same thing is happening to me too and i am so afraid. Do you feel anxiety either?
Thank you so very much ❤
Thank you Boni, I want to say that although the book of Gopi Krishna helped me the most, nevertheless, at the time when I had this tough awakening 10 years ago, I also got acquainted with your books, leaving good reviews about them. I am sure that the awakening of Kundalini is a new round in human evolution. I myself live in Ukraine, in the Donbass, and even in my town I know several people with the awakened energy of Shakti.
She is the best teacher
Thank you, very interesting