STRONGEST BELLY FAT BURNER DRINK LOSE 10 KGS IN 10 DAYS

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  • Опубликовано: 22 ноя 2024

Комментарии • 1,7 тыс.

  • @bestfoodyettryit2185
    @bestfoodyettryit2185 2 года назад +423

    2 cucumbers sliced
    2 green apples sliced with peel
    1 ginger finger peeled and sliced
    Juice of 2 limes or lemons
    2 cups spinach
    3-4 cups water
    Blend all ingredients but the lime juice in blender until smooth once blended add your lime juice drink a glass in the morning on empty stomach before breakfast and a glass before bed

  • @rosestellamoses5462
    @rosestellamoses5462 3 года назад +39

    I just used cucumber,,,lemon and ginger and it work like magic

    • @faizanshaikh6281
      @faizanshaikh6281 2 года назад +4

      How much you loose weight
      In how many days

    • @Jacksonhasti
      @Jacksonhasti Год назад

      Without surgery or any medical procedure, my belly fat was gone permanently in 5 weeks just by using the natural herbal medication that I got from Doctor Unugboje on RUclips. #doctorunugboje

  • @rosannehill-morris2072
    @rosannehill-morris2072 3 года назад +66

    Who has had results from this drink. This will do wonders for my natural hair too!! Will definitely try this. Burn burn burn🔥

  • @jessica-silvergonzalez650
    @jessica-silvergonzalez650 3 года назад +154

    who else loves the music 🎶 so peaceful n relaxing n satisfying to watch 💕

    • @marleidewallace111
      @marleidewallace111 3 года назад

      I almost watch it just because of the music 🤗 but of course to learn how to make it but the background 🎶....

    • @SergioGGomez-zq9co
      @SergioGGomez-zq9co 3 года назад +1

      I felt asleep before the video ended 😄

    • @atrainsportstalk
      @atrainsportstalk 6 месяцев назад

      Some of those piano 🎹 chords have a gospel feel to yet it has a taste of classical vibes and a hint of jazz

  • @mr.speyside5240
    @mr.speyside5240 2 года назад +22

    Cucumbers, green apples, ginger, lime and spinach.
    I would add kale. Pretty good recipe!

  • @lilianogbonda599
    @lilianogbonda599 3 года назад +135

    The fact that you weren't talking too much and thereby wasting data is what I love best about this video. Thanks ma

  • @jakejhons5138
    @jakejhons5138 3 года назад +79

    I had this for breakfast and dinner. For lunch chicken breast and some salad. After two weeks I can feel my heap bone for the first time.

  • @mzcyberbat
    @mzcyberbat 3 года назад +36

    Lost 1kg this week. Couldn't exercise because of weather. I had one meal and a snack in-between the shakes. Brilliant.

  • @EfelifeofBliss
    @EfelifeofBliss 3 года назад +591

    This for sure is very strong. The ingredients used are for highly advanced detox and cleansing . Just looking at the green color tells how strong. Blending all together shows how all the fats will be located in the body and burnt quickly. For this, no excercise is needed. Adding lime at the end makes it even more potent. Weldone. 👍

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +34

      Thank you so much for watching, you’re highly appreciated sis 😍.

    • @nanaserwaa995
      @nanaserwaa995 3 года назад +6

      @@RozysKitchen1 please what are the ingredients o only saw lime ginget and cucumber what was the leaves?

    • @Ms_Nessah
      @Ms_Nessah 3 года назад +5

      @@nanaserwaa995 Spinach. ❤️

    • @nanaserwaa995
      @nanaserwaa995 3 года назад +1

      @@Ms_Nessah thank you

    • @mariebontravailsistersimon5301
      @mariebontravailsistersimon5301 3 года назад +1

      In

  • @reubennongbet7949
    @reubennongbet7949 3 года назад +178

    Weight loss tips : stop eating junk food

    • @lscrane80
      @lscrane80 Год назад +6

      Get your hormone levels checked as well.

    • @beteethio4282
      @beteethio4282 Год назад

      ​@@lscrane807o7ii7ikkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk7iii77777777777i78iiiiiii😅

    • @chaitralucky16
      @chaitralucky16 Год назад

      Impossible

    • @josephinemwangi7180
      @josephinemwangi7180 Год назад

      ​@@chaitralucky16aq😊

    • @latonyatrujll0768
      @latonyatrujll0768 Год назад +3

      😢it’s HAARDD

  • @bangaafrica
    @bangaafrica 3 года назад +87

    This belly fat burner drink looks absolutely healthy with a lot of fresh veggies that is nutritious and yummy. Thanks for sharing

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +5

      Thank you so much, I truly do appreciate you 🥰❤️

    • @francescasellers5367
      @francescasellers5367 3 года назад

      How much ginger do u use?

    • @francescasellers5367
      @francescasellers5367 3 года назад

      @@RozysKitchen1 please let me know how much ginger to use and how do to u. Keep it fresh and how long does ginger last before it goes bad.

    • @decathlonevent
      @decathlonevent 3 года назад

      @@RozysKitchen1 Hi Roxy,
      Looks like it could be one of the keys? Ishall certainty give it a whirl!

    • @decathlonevent
      @decathlonevent 3 года назад

      Sorry," Rozy"

  • @patriciadavid4784
    @patriciadavid4784 3 года назад +95

    Thanks alot for this have shed some kilos i was at 89kgs now am 78 in almost 2weeks but with some exercises it's working...

    • @erikaraya9278
      @erikaraya9278 3 года назад +3

      how often you drink it?

    • @nkhatajessy
      @nkhatajessy 3 года назад +3

      Wow congratulations !!! And now? How much are you weighing if you continued?

    • @youdontneedtoknow5795
      @youdontneedtoknow5795 3 года назад +6

      Omg I gained all my motivation to continue exercising and to try this drink daily after I read your comment, I am also currently 89kg and I want to reach 65kg. I don’t know how your comment motivated me but thank you lol

    • @gtrqtl1023
      @gtrqtl1023 3 года назад

      BONJOUR PATRICIA
      POURRIEZ VOUS RÉPONDRE AU MESSAGE DE VOS COLLÈGUES
      QUI COMME VOUS ATTENDENT DES RÉSULTATS MERCI

    • @akking8156
      @akking8156 2 года назад

      you cant safely lose 11kg in two weeks

  • @PBS05
    @PBS05 3 года назад +220

    This definitely works, i been on it for about a month and im down 8lbs. 1 in the am and 1 in the pm. Don’t be confused you STILL have to eat healthy and exercise at least 30min if cardio…😄😄😄😄have fun with it..

    • @seventhivy878
      @seventhivy878 3 года назад +1

      👊🏽👏🏽👏🏽👏🏽👏🏽

    • @mohammadkhurramkhan5232
      @mohammadkhurramkhan5232 3 года назад +9

      It's a bs video this might increase the metabolism by a little bit but you lost the weight mainly due to the excersize and food you ate in a caloric deficit

    • @ayomideadunfe9429
      @ayomideadunfe9429 3 года назад

      👏👏

    • @giftynanewortor1480
      @giftynanewortor1480 3 года назад

      Do u take it once daily pls help

    • @zindagisuhani3186
      @zindagisuhani3186 3 года назад

      Can i use it in morning with empty stomach??

  • @iyatoy6415
    @iyatoy6415 3 года назад +43

    Watching and listening to the music is really refreshing. I like the fact that there was no talking to explain process, but inscribing what you are doing. This new method will help make most of your videos short and enjoyable to watch.

  • @garnet727
    @garnet727 3 года назад +130

    I appreciate the show and not tell aspect of this video! The ingredients, the way it should be cut and sliced and the classical music in the background is a good touch. Well done! Please consider listing the ingredients in the description

  • @lucymacbride8287
    @lucymacbride8287 3 года назад +41

    Just come across this video. I'm going to try it out . Thx for posting it. Oh yea, love the no talking and music is so relaxing. Xx

  • @TheDarkelflover
    @TheDarkelflover 3 года назад +47

    Going to try this one instead of the one with pineapples.*Update* I have tried this and it does not taste bad, the ginger makes it a bit spicy at least to me but it taste good and I have noticed my belly does look like it is going down. With regular exercise I think this will help me finally get rid of this belly fat.

    • @ericascott840
      @ericascott840 2 года назад

      How often do you drink it?

    • @TheDarkelflover
      @TheDarkelflover 2 года назад +6

      @@ericascott840 I drink two glasses every evening

    • @davopersaud9004
      @davopersaud9004 2 года назад +1

      Any updates?

    • @TheDarkelflover
      @TheDarkelflover 2 года назад +2

      @@davopersaud9004 No new updates.. actually i havent made this drink in a while..

    • @davopersaud9004
      @davopersaud9004 2 года назад +1

      @@TheDarkelflover okay, I'm gonna start this today so I wanted to know it it works lol

  • @catmia4755
    @catmia4755 3 года назад +28

    Just tried it and it tastes sooo goood 😍 i just forgot the ginger, and i put one kiwi in and a litle bit mint

    • @lextan2000
      @lextan2000 3 года назад +1

      Mint is a great idea ! 👍

    • @dianabetancourt7303
      @dianabetancourt7303 3 года назад +1

      I also include mint, alternate the apple & kiwi. 😋

  • @elenoah27
    @elenoah27 3 года назад +138

    I'm on Day 10 and i can see amazing results, loose few inches off my waistline...I was a bit sceptical at first so i gave it a go, drink 1 glass on an empty stomach first thing in the morning, then included some running, workout etc, and 1 glass before bed time. Love the mixture of nutrients and i normally do a strong mix not much water as cucumber has lots of water on them. I will continue.👏👏💪

    • @chantiiibee3276
      @chantiiibee3276 3 года назад +2

      Is this the only thing you had during the day?

    • @elenoah27
      @elenoah27 3 года назад +13

      No i eat normal but reduce portion size.

    • @lourdesestrada3403
      @lourdesestrada3403 3 года назад +4

      How much weight have you lose in the 10 days ?

    • @ayoojane4030
      @ayoojane4030 3 года назад +3

      DO you sieve or just drink like that

    • @steph3209
      @steph3209 2 года назад

      Did it make you use the restroom like a number 2 or 3? Because I wanna take it before school so idk if I should

  • @drea8674
    @drea8674 3 года назад +7

    That's for the video I lost 7 lbs the first week. Drinking this in the morning and and night along with a low card diet

  • @SandraChriss
    @SandraChriss 3 года назад +29

    Thank you Roy been doing fir 7 days I'm loosing inches I will continue for 10 more days plus very low carb

    • @jaesmith3517
      @jaesmith3517 3 года назад

      Hello, are you eating all 3 meals? As well as the drinks? Any exercising?
      Thanks

    • @nkhatajessy
      @nkhatajessy 3 года назад +2

      How did it go?

    • @hadizaismailaaudu5711
      @hadizaismailaaudu5711 3 года назад

      Umh I like that I will try

    • @Brii_Lynn
      @Brii_Lynn 2 года назад

      How did it go? Did u eat 3 meals with it?

  • @Marsha_love.
    @Marsha_love. 3 года назад +24

    I will be trying this tomorrow but I will add celery as well ☺️ I will be doing this for about 3 weeks as I’m getting married in month 🥰🤩

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +6

      Congratulations on your marriage, I also have other weight loss drinks on the channel, check them out you will love it 😍

    • @Marsha_love.
      @Marsha_love. 3 года назад +1

      @@RozysKitchen1 Tyvm ☺️ I will make sure to check them out thank you 😊

    • @milothechihuahuabrunetandmommy
      @milothechihuahuabrunetandmommy 3 года назад +1

      Congratulations

    • @maggieglenn571
      @maggieglenn571 3 года назад

      Congratulations!!💖💖

    • @teriroche5371
      @teriroche5371 3 года назад +2

      did it work? What was your results?

  • @mrmistermelom
    @mrmistermelom 2 года назад +9

    Not only does it burn belly fats, it is SUPER healthy too, and even people that don’t eat fruit can try!

  • @angelinkiruba4890
    @angelinkiruba4890 3 года назад +1

    Very good effect wow now am 45 nly..... No excercise am done tqqqqqqq

  • @dyanamageto9444
    @dyanamageto9444 2 года назад +3

    Here to take one for the team. (10 days)
    Day 1 74.6 kg : Normal Juice(Pineapple, Banana, Melon) tomorrow I will try it and see... I'll post my results here.

  • @orisbest1451
    @orisbest1451 3 месяца назад

    Rozy, you're a very neat, very hygienic and a very good cook. I can tell from all your recipes that I've watched.

  • @FabiSalam
    @FabiSalam 3 года назад +5

    Cucumber-2
    Apple-2
    Ginger-a big pc
    Spinach handfull
    Water
    Lemon juice

  • @margretmuyambo8966
    @margretmuyambo8966 3 года назад +8

    just prepared it and have started drinking the 1st glass hope to get results soon

    • @wendylucas9628
      @wendylucas9628 3 года назад

      Hello, have you seen results yet? Are you also working out if you have seen results?

  • @TemmyAdetayo
    @TemmyAdetayo 3 года назад +28

    I haven't try with spinach, will try this recipe. Thanks mama cos your recipe make me a better chef now that am married.

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +1

      My pleasure, thank you for watching Temmy 😍

    • @momshie.ann22
      @momshie.ann22 3 года назад +1

      @@RozysKitchen1 hi, have to drink this before breakfast or after? Thanks

    • @momshie.ann22
      @momshie.ann22 3 года назад

      @@sgringo ok thanks

  • @dihjet
    @dihjet 3 года назад +1

    Make sure to remove all apple seeds; which contain cyanide. Apples are very healthy for you - but the seeds and stem should not be used. The apple is fine. Thanks for sharing your video. I agree with others -- your style is nice and informative.

  • @joejohnson5870
    @joejohnson5870 3 года назад +160

    One of your other videos with a similar juice got me started drinking these drinks a few days ago and they really are like a power wash for the gut. I began to tinker around and add different fruits and veggies and now I drink two a day and I want to start with three. I have a small meal at night but I'm really starting to enjoy the benefits of a lot of fruits and veggies in this way. Great videos.

    • @christia0873
      @christia0873 3 года назад +2

      When do you have them ? As your morning meal? And as a snack?

    • @joycenjuguna5434
      @joycenjuguna5434 3 года назад +1

      Do you eat anything else

    • @shah__.3246
      @shah__.3246 2 года назад

      Is that actually works to burn fat or not please reply??

    • @sinthiawhisnant4504
      @sinthiawhisnant4504 2 года назад +1

      how much ingridents would you need to do this for 7 days or do you do this every day 2 times a day?

    • @wanda496
      @wanda496 2 года назад +1

      Can this be juiced instead of blended ?

  • @astutiandi9061
    @astutiandi9061 9 месяцев назад

    Thanks for the video, I will start to make it today at my current weight of 66kg and I will come back after a week, hoping there is a pleasant difference;

    • @mansi7495
      @mansi7495 9 месяцев назад

      heyy, Did you see any result??

  • @mayloniwilliams8325
    @mayloniwilliams8325 2 года назад +83

    Ingredients:
    2 cucumbers
    2 Apples
    Ginger root
    2 key limes
    2 cups of spinach
    3-4 cups of water

  • @samazaidi3087
    @samazaidi3087 3 года назад +3

    Current Weight: 57 Belly: Yes two layers of fat 😭
    Day 1: i tried it loved it especially the fact that i am finally taking greens now
    Day 2: i added less water so it became all mushy will add more water

  • @jgjerze1234
    @jgjerze1234 3 года назад +66

    I really like how you recorded this video. The drink looks refreshing!

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +5

      Thank you

    • @doratiscareno5856
      @doratiscareno5856 3 года назад +1

      @@RozysKitchen1
      Could i add protein powder to it

    • @canelacherubin7035
      @canelacherubin7035 3 года назад

      @@doratiscareno5856 are you trying to lose or gain weight bro come on now 🤷🏾‍♂️

    • @ShinjuHime226
      @ShinjuHime226 3 года назад

      I know you take this twice a day but is it an 8 or 16 ounce glass each time?

  • @angieannaraujo7620
    @angieannaraujo7620 3 года назад +33

    Very nice😍👏
    Try do not to peel the ginger but scrape it with the knife, it’s much more nutritious😉
    Thanks for sharing sis🥰
    Greetings from Switzerland and Italy 💐💖🙏🙏🙏

  • @tq5072
    @tq5072 3 года назад +11

    I just started juicing but I made this today without the lime. It’s actually really delicious and good for the skin as well. I will try it with lime soon.

    • @bobbiross2422
      @bobbiross2422 3 года назад +5

      The lime or lemon will keep the juice from going bad as quickly, as well as being an appetite suppressant.

    • @tq5072
      @tq5072 3 года назад +1

      @@bobbiross2422 oh wow. Ok thank you. I will add it soon

    • @rosannehill-morris2072
      @rosannehill-morris2072 3 года назад +2

      Skin and natural hair

    • @MR-xf8xg
      @MR-xf8xg 3 года назад

      It will be better with the lime. Look up and see what lime does for the body. It isn't there just for taste. It is alkalizing which is very important.

  • @imanina121
    @imanina121 3 года назад +3

    sharing this video to my mom to stock the ingredients. cant wait to see how it will work for us. wish us all the best for our health

  • @chinonyerealitytv4819
    @chinonyerealitytv4819 3 года назад +44

    Looks healthy and nutritious, I love the green colour. Thanks for sharing

  • @elizabeth_6674
    @elizabeth_6674 3 года назад +97

    Your presentation is everything. Thanks for the nice video and the effort put into it.

    • @jahanarafaizal2023
      @jahanarafaizal2023 3 года назад

      ruclips.net/video/p1p_nLAuaZc/видео.html if you like this video give it a thumbs up 👍

    • @notmebutyou8350
      @notmebutyou8350 2 года назад +2

      And the beautiful music!!!

  • @twinkle9888
    @twinkle9888 3 года назад +11

    Thank you for the recipe. 😀
    Your instructions are very clear & organized.
    I’m gonna try this.. Started yesterday..
    Will update the results too after 10 days..

    • @craigwhitehousedetailing5797
      @craigwhitehousedetailing5797 3 года назад +2

      Fathima good luck & I hope you see the results you want.
      I'll look forward to seeing your progress

    • @nealjones84
      @nealjones84 3 года назад +2

      Any results

    • @Saifoorshah7
      @Saifoorshah7 2 года назад +4

      We r still waiting for ur result🤣😂😅

    • @alexarmstrong7482
      @alexarmstrong7482 2 года назад

      @@Saifoorshah7 Lets hope she is at least still alive 🤣🤣🤣

  • @LaSophiaMichael
    @LaSophiaMichael 3 года назад +1

    2 cucumbers,
    2 green apples,
    2" ginger apprx,
    Juice of 2 limes,
    2 cups spinach
    Blend (add water) or juice.

  • @lusiberaciri5277
    @lusiberaciri5277 Год назад +16

    I'm actually doing this at the moment and it works. As trainer in the gym I see a huge difference as well as I feel more happier.

    • @camishapeart9941
      @camishapeart9941 Год назад

      What's your diet like while having this drink?

    • @lusiberaciri5277
      @lusiberaciri5277 Год назад +2

      @@camishapeart9941 I actually eat according to my blood type so basically I am not one to be eating alot of red meat. Mainly seafood and white meat. I enjoy my normal carbs and vegetables. This juice though I'd great for cleaning my liver as well as flush out the excess water weight and remove those stubborn fat.

    • @whysoserious9501
      @whysoserious9501 Год назад

      Hello there! I want to asking , after how much time you saw results?

  • @jonmeenah6713
    @jonmeenah6713 Год назад +1

    I just made it (with ginger,lemons,cucumber and pineapple) Its cooling after boiling the water. I really dont like cucumber ... I hope it doesnt put me off too much and too much cucumber flavour ... but I thank you for sharing and hopefully helps with my weight loss :) THANK YOU!

  • @Ejisfoodkorner
    @Ejisfoodkorner 3 года назад +43

    This drink to flush away unwanted yamayama from the system, healthy and nutritious gorgeous sis ❤️🙋🏾‍♀️

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +4

      😀😀, thank you for watching beautiful sissy ❤️❤️

    • @yeasinarafatabir3579
      @yeasinarafatabir3579 3 года назад +2

      @@RozysKitchen1 i want chest reduce video plz

    • @iyunoluolawuyi
      @iyunoluolawuyi 3 года назад +6

      I've not heard "yamayama" in years. 😃😃😃

    • @aao449
      @aao449 3 года назад +1

      @@iyunoluolawuyi - I’m just realizing there’s an English spelling for it.🤣🤣

    • @iyunoluolawuyi
      @iyunoluolawuyi 3 года назад +2

      @@aao449 lol...I yamayama sound more effective and I love it

  • @divinefavoursimeon6784
    @divinefavoursimeon6784 Год назад

    Please always add to your videos if someone who hasn't given birth yet can take it.
    Very important

  • @ameihtamufor3216
    @ameihtamufor3216 2 года назад +4

    Just watching d step tells u how strong it’s gonna be, this definitely gonna burn even d most stubborn belly fat 👏🏽👏🏽👏🏽👏🏽

  • @Diva-je5kb
    @Diva-je5kb 9 месяцев назад

    Bonsoir.
    S'il-vous-plaît avec quoi peut-on remplacer les spinach?

  • @marleyontheloose8614
    @marleyontheloose8614 3 года назад +70

    Delish... I’m going to add 1 tbsp apple cider vinegar and a dash of cayenne.

  • @chandracox6814
    @chandracox6814 Год назад

    I would add an avocado to this. The healthy fats will keep you feeling fuller for longer. And it will make the smoothie creamier as well.

  • @tiffanyarmstrong8247
    @tiffanyarmstrong8247 3 года назад +14

    Thanks so much for sharing 💕 I was diagnosed with pre diabetes and the ingredients are great for blood sugar control . Soothing video by the way .

  • @celiakoni4687
    @celiakoni4687 2 года назад +2

    I made this and I loved it.Thank you so much for sharing ❤ from New Zealand 🇳🇿

  • @TheMaamekonadu
    @TheMaamekonadu 3 года назад +11

    Looks very refreshing and healthy. Will definitely try this today. The sound was soothing❤️❤️❤️

  • @leenachavan5016
    @leenachavan5016 3 года назад +2

    Hello... Nice information.. Can we use red apple, as we don't have green one... Please advice.. Thank you

  • @Idojournal
    @Idojournal 3 года назад +81

    The ingredients are so fresh, I felt like stretching my hand to pick the apples as you were cutting it, looks so juicy. The colour makes the drink very inviting😋. Thanks for sharing

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +3

      Thank you for watching Ido😍

    • @ruthdanso9439
      @ruthdanso9439 3 года назад

      When is the best time to take it

    • @annusrivastava6749
      @annusrivastava6749 3 года назад

      @@RozysKitchen1 hi,it really works?I want to loose my belly fat

    • @kemiogunnowo773
      @kemiogunnowo773 3 года назад +2

      pls is there any other leaf that can be used apart from spinach

  • @favourpauls
    @favourpauls 3 года назад

    Please where can I buy those blenders I need one from Africa,

  • @muhibahbakre3995
    @muhibahbakre3995 2 года назад

    Thanks, for this ,I will definitely try it out, but what can I add instead if spinach

  • @nxumalog
    @nxumalog 3 года назад +10

    Which one is more effective, this one or the one with pineapple.

    • @nofrickinwayRW
      @nofrickinwayRW 3 года назад +4

      NONE. The only fat burner is healthy eating along with exercise. One of those other pages also said the same. Besides, if this drink or any actually worked everyone would be thin. #sry

    • @naomikhan9431
      @naomikhan9431 3 года назад +1

      So why is this person watching her video or even bothering to comment on someone elses comment ?
      If it never works, what ate you doibg here?
      But i do agree healthy eating and persistent excercise is the ultimate fat buster for sure but all these amazing health drinks to add to weight loss too.
      I actually went iut and got the ingredients today! Hee hee :)

    • @nofrickinwayRW
      @nofrickinwayRW 3 года назад

      @@naomikhan9431 because a question was asked! The video still shows a tasty drink IDEA that you can easily make yourself. But don't be fooled by click-bait titles. #noshade
      There are tons of people who don't like plain water. This and other videos give them/us options outside of buying chemicals (Preservatives).
      Smoothies also do not work. Gotta chew the food to get the benefits.

    • @nofrickinwayRW
      @nofrickinwayRW 3 года назад

      @@naomikhan9431 And they are great ideas. I went from boiled lemons to lemon and lime.To lemon lime and ginger. To lemon and cucumber! lol.
      Then i stopped boiling the mixture and just added cooled (warm but not boiling) water from my tea pot.
      Great refreshing drink for my walks.
      Now I followed a few of these recipes and boiled my pineapple scraps.
      WOW what a treat. I added that water to my brew - it drastically cut the tart flavor without using a drop of processed sugar.

    • @louisevanwyk514
      @louisevanwyk514 3 года назад +1

      Hi, I have lost 15 kg with the pineapple one, I'm feeling so good. ❤️

  • @santhoshjose7865
    @santhoshjose7865 3 года назад

    Impressed on 1st view .. subscribed 🇮🇳✌️👍😊

  • @davidpascalecolucci894
    @davidpascalecolucci894 Год назад +6

    I just made this and can’t wait to get started tomorrow morning! When is the recommended time to drink it at night? And how much should I drink? Thanks!

  • @mugabochantal5831
    @mugabochantal5831 3 года назад +1

    Thanks dear,when do you take this drink?plz tell me I want to try

  • @Dethcollectors
    @Dethcollectors 3 года назад +7

    I cannot watch you cut anything ever again, but thank you for this video.

  • @wonfunigrl188
    @wonfunigrl188 3 года назад

    Really wish you would put recipe in DESCRIPTION below.

  • @maryloudelossantos1624
    @maryloudelossantos1624 3 года назад +13

    Thank you for sharing helpful, beneficial & valuable TIPS!

  • @jasonlabrador784
    @jasonlabrador784 Год назад +1

    Tips to loss belly fat calorie deficit and this vedio on how to make smoothie is one of the best way to loss weight

  • @mummypuyi928
    @mummypuyi928 3 года назад +36

    This drink is very healthy and nutritious, I hope it helps me take away my belly fat. Thank you very much ma'am for sharing with us ❤️

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +8

      Sure it will remove all the fat, thanks for watching.

    • @milkman69x
      @milkman69x 3 года назад +8

      Well, how did it go?

    • @mamajones44
      @mamajones44 3 года назад +2

      Same here

    • @sanelisiwencube2372
      @sanelisiwencube2372 3 года назад +2

      Did it work??

    • @lalehnaghipour4189
      @lalehnaghipour4189 3 года назад +2

      @@RozysKitchen1 when is the best to drink that???? Do we need to eat anything else or just that??? Thanks

  • @alexandragorjon6367
    @alexandragorjon6367 3 года назад

    Short and no extra talking … thanks for sharing

  • @ajoyfulkitchen8541
    @ajoyfulkitchen8541 3 года назад +21

    The way you presented everything looks so nice and neat..

  • @ahmedkhalifa922
    @ahmedkhalifa922 3 года назад

    Great, but what is spinach for in this recipe!!!🤔

  • @valleyprostc1183
    @valleyprostc1183 3 года назад +4

    I noticed you squeezed the lemon and added to the end, is that more nutritious? Thank you

    • @SL-xf5re
      @SL-xf5re 3 года назад

      I think she did it because it was juice and didn’t need to be blended, just add and stir.

  • @BEEAye-qd7yj
    @BEEAye-qd7yj 7 месяцев назад

    4 days... nothing !!!! But 10 days is the plan..... Taste is nice and all components are good for the body.....

  • @zemenmedia9540
    @zemenmedia9540 3 года назад +6

    Hello My sister. This is looking perfect. Do have any idea how long it will take the fat? Thank you for this good recipe.

  • @Walters803
    @Walters803 Год назад

    thanks for sharing. Do you remember how many ounces of juice this recipe makes?

  • @shreyadas9426
    @shreyadas9426 2 года назад +4

    Thank you so much.... This thing really works... It's not even been 10 days.... But I already have lost lot of inches of my belly fat.... Thank you so much.😁... Please make any home remedy drink for losing thigh fat if there is any 😅

  • @obiagelinkembuofor9394
    @obiagelinkembuofor9394 2 года назад +1

    Am in Nigeria, what is d best replacement for d spinach u use?

  • @sherrierice6882
    @sherrierice6882 3 года назад +3

    I'm definitely making this drink. Thank you

  • @lynettecutler5067
    @lynettecutler5067 8 месяцев назад

    Haven't stopped watching your drinks and food🎉

  • @DiviSMike
    @DiviSMike 3 года назад +22

    I love this detox recipe and your preparation is very neat

  • @AnyTime2055
    @AnyTime2055 3 года назад

    How often should I drink this delicious looking drink?

  • @brendyrivera5179
    @brendyrivera5179 3 года назад +4

    I’m trying this tomorrow I’ll keep you posted thank you 😊💚💪

    • @lifewithbayyy
      @lifewithbayyy 3 года назад

      Hey any changes

    • @brendyrivera5179
      @brendyrivera5179 3 года назад +2

      @@lifewithbayyy oh hello .. I started 2 days ago and yes I can feel the difference on my stomach going to the bottom 😏 thank you for asking and the recipe 😊💚

    • @lifewithbayyy
      @lifewithbayyy 3 года назад +1

      @@brendyrivera5179 thank u i was wondering becaz i might start it and do slight workouts for 30 min everyother day I currently weigh 210 which is crazy i look nothing like it I usually get told i look 160 but I'm on a goal to just to get in shape

    • @brendyrivera5179
      @brendyrivera5179 3 года назад +1

      @@lifewithbayyy I fast most of the day so I drink this drink before I have my protein smoothie whit fruits or my bananas smoothie whit coffee and chocolate flavor it all depends the workout definitely helps if you look good already just do it to see if it makes any difference in how you feel 😊

  • @syncyredesigns4953
    @syncyredesigns4953 2 года назад

    Starting 10/31/22. Just mixed it all up! Oooohhhh it’s so green! Pray for my TumTum.

  • @precisionrelaxation5080
    @precisionrelaxation5080 3 года назад +4

    Great 👍🏼 I Love ❤️ your Video. I will definitely be adding this drink to my diet regiment..!

  • @crashielts4889
    @crashielts4889 3 года назад

    Great natural therapy. please what's the affect effect of consuming too much lime in the long run?

  • @heng_mk789
    @heng_mk789 3 года назад +4

    Thank for sharing.
    When is the good time go drink?
    How long does it last or we have to make it fresh everyday?

  • @jerilynndale6770
    @jerilynndale6770 7 месяцев назад

    Can you make this drink without the cucumber. I was told you really shouldn’t mix veggies with fruit in a smoothie type of drink. Thank you.

  • @issabout1420
    @issabout1420 3 года назад +11

    Love your videos, very visually pleasing w/o an annoying voice. Thank you🤗

  • @stephannie312
    @stephannie312 Год назад

    Please 🥺 were can I get all these ingredients
    And this stuff you used for your lemon 🍋

  • @kristinabishop5449
    @kristinabishop5449 3 года назад +5

    Awesome 👏 , but when is the best time to drink it??? Sending you love from UK 🇬🇧

  • @jm816
    @jm816 2 года назад

    I will be trying this .. this Looks delicious and healthy. Im a mom of a One year old Boy and Having difficulties to reduce Only 5 kg. I Don‘t have Time for exercise, only for a Walk With my kid. Cravings are Extreme.I‘ll be Posting my results After 10 days 🤗. Thank you 🙏

  • @Abigailjohnsonmusic
    @Abigailjohnsonmusic 3 года назад +7

    Is this the only thing you drank for 10 days? How often was this consumed in a day? Can you please elaborate

  • @ijeomabishop8561
    @ijeomabishop8561 Год назад +1

    Thank you so much for introducing this recipe for us, infact is working working wonders ❤️❤️❤️❤️ God bless you

  • @johanvermark9933
    @johanvermark9933 3 года назад +31

    Lost 30kg in 6 weeks..Thank you so much. 😊

    • @aishaawaistqywi9180
      @aishaawaistqywi9180 3 года назад +2

      Did you do any diet and workout along with

    • @tida2886
      @tida2886 3 года назад +1

      pls how?

    • @johanvermark9933
      @johanvermark9933 3 года назад +1

      @@aishaawaistqywi9180 No I didn't exercise at all, just ate a lot of fruit and vegetables.

    • @johanvermark9933
      @johanvermark9933 3 года назад +7

      @@tida2886 I took a glass on a empty stomach in the morning and a glass before I went to bed. Ate a lot of fruits and vegetables..no exercise. 👍

    • @amarinmemon6632
      @amarinmemon6632 3 года назад +1

      @@johanvermark9933
      No chicken and meat
      Only vegetables?

  • @favourjohnson4168
    @favourjohnson4168 3 года назад +1

    I will try this method tomorrow,i pray it works cause am tired of my fat body

  • @amenabegum9180
    @amenabegum9180 3 года назад +5

    😍Very healthy drink.Thanks for shearing sister Rozy ❤️ from Bangladesh 🇧🇩🥰Thanks 🙏

  • @josepheke7010
    @josepheke7010 3 года назад

    Pls what is d spinach leaf called
    In Nigeria, ugu leave, or what, thanks for this video

    • @RozysKitchen1
      @RozysKitchen1  3 года назад +1

      Spinach is called spinach but you can use ugu as a substitute for spinach.

  • @xiube6979
    @xiube6979 3 года назад +5

    Bottom line is - does it work?
    Any one on this regiment, can vouche?

  • @olatunjijennifer3909
    @olatunjijennifer3909 3 года назад

    Thanks for the video👍. pls,what can I use in place of spinach?

  • @jrrecordedcell4509
    @jrrecordedcell4509 3 года назад +3

    Can any one tell about how many serving this completely makes ?
    I just cane across this & all around definitely relaxed my fast mind & soul .
    Would like to start as soon as possible, thank you in advance

  • @suryareddy3895
    @suryareddy3895 3 года назад

    Hi thanks for sharing , how often should I take this and what is the best time for consume.

  • @duboisfamilyinbelgium
    @duboisfamilyinbelgium 3 года назад +6

    Thanks for this Im happy I lose weight from 52klsnow I'm 49 just for 4 day's,, I drink in the morning en lunch 🤗🤗