Unravelling Anxiety Extra - Krystine

Krystine is a Social Media and Content Lead.
She has Generalised Anxiety Disorder and suspected ADHD.
As a teen she would get massive anxiety around conflict and would break down and literally beat herself up. It wasn't until adulthood that she realised she had anxiety.
After having babies she discovered she was also prone to post natal depression and anxiety, which in her case, has been dangerous for herself at times. With the help and support of her husband Shayne, Krystine is managing her anxiety and she has managed to overcome social anxiety through her internet blog. (Real Life Wife).
**Trigger Warning - Mature content**
Made with funding from NZ on Air
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