Kara!!! You are speaking about the exact things that I have been thinking about for the last month! You covered so much information in less than 9 minutes, whoa! I have lately been looking for foods that make me feel full so I dont eat all day long! I definitely need to drop a few things from my diet to reduce inflammation in my body. Been looking for motivation but it seems to escape me ;-) Thanks for this video. I am looking forward to more. I love the books you have written. Thank you.
Kara!!! You are speaking about the exact things that I have been thinking about for the last month! You covered so much information in less than 9 minutes, whoa! I have lately been looking for foods that make me feel full so I dont eat all day long! I definitely need to drop a few things from my diet to reduce inflammation in my body. Been looking for motivation but it seems to escape me ;-) Thanks for this video. I am looking forward to more. I love the books you have written. Thank you.
Wow, thank you Karen! I’m so encouraged to read this. It was definitely a turning point when I learned how to reduce inflammation 😊