10-Minute Single Kettlebell Full Body Workout for A Flat Stomach

[@Kartal-p4r]

Hello brian can you do a 20 minute dumbell workout for strengh and muscle pls.

[@celinemazzola4618]

Thanks Brian here you are with kettlebell workout! Happy holidays .

[@prittibhatia3285]

This was a nice one,though I could have gone heavier. Thanks Brian. Fresh one done ✔️

[@mamathamadhu7342]

❤❤❤❤❤

[@bawanoali6856]

What z the weight of the kettle

[@Charm195]

How many pounds of the kettlebell you’re using? Please