How much MUSCLE can you gain in 1 WEEK? (my results)

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  • Опубликовано: 19 авг 2024

Комментарии • 8

  • @angelavanoosten1
    @angelavanoosten1 10 месяцев назад +1

    This video was gooodd

  • @qqsickoo
    @qqsickoo 10 месяцев назад

    Only one comment? We got to fix that

    • @gabriel
      @gabriel  10 месяцев назад

      🙌🏼

  • @jazzl7236
    @jazzl7236 10 месяцев назад

    Definitely not 7.5% body fat, that's around 10-12%

    • @jazzl7236
      @jazzl7236 10 месяцев назад

      Great vid tho, where'd you get the donuts from?

    • @gabriel
      @gabriel  10 месяцев назад

      haha thanks! i actually got a whole body scan fully fasted and everything. check the full vid out: ruclips.net/video/E5NLDMjshaM/видео.html
      donuts from 5 daughters in nashville

  • @justinnassau5160
    @justinnassau5160 10 месяцев назад

    Does this dude really think he gained 8lbs of muscle

    • @gabriel
      @gabriel  10 месяцев назад +1

      muscle memory that first week for sure. watch the full vid to see the full 30 days and how it all worked: ruclips.net/video/E5NLDMjshaM/видео.html