30 MIN DUMBBELL PULL WORKOUT | Push Pull Legs Split

[@en1148]

I'm really looking forward to this one, Tom! Huge thanks in anticipation

[@TomPetoTraining]

All 3 were good to film. Makes a nice simple program rotating through the 3 workouts for anyone looking to build muscle / strength

[@noelleherzig]

This is AWESOME! I am going to struggle with the vacuum today after this but it's worth it
Thank you for this great workout Tom! It's already added to my repeat later list!
Noelle

[@TomPetoTraining]

Great job!

[@labdian]

This was amazing, I really loved it.

[@TomPetoTraining]

Glad you enjoyed it!

[@marcandreconcepcion5672]

Great balance as usual tom

[@TomPetoTraining]

Glad you enjoyed it

[@zoltanorsky]

Hi Tom, done it second time, great one and tough!! Cheers from Leeds

[@TomPetoTraining]

👏🏼💪🏼🇬🇧

[@zoltanorsky]

@@TomPetoTraining I have 3 pairs of dumbbells 21kg 13kg and 8kg. So went slightly heavier with most sets. I have done loads of your workouts in the past especially barbell, great content! 30min is just perfect when I have a bit less time, Always challenging!

[@elusiveG]

Hey Mate looking forward to legs day! haha

[@TomPetoTraining]

Out tomorrow 3.30pm GMT 👌🏼👍🏼

[@howtosavanna9898]

Were can i find push and legs ?

[@TomPetoTraining]

In my dumbbell workouts playlist
ruclips.net/p/PLDbIXDUYEhwI6wPC8WEQSh76aNM4tJnmE

[@bramastaasus3981]

done 👊😄

[@TomPetoTraining]

👊🏼

[@RobPitt]

Tom, I am watching on my iPhone and your cool down link is not where you point to on the screen. It’s not there at all and neither is the next day. Just wanted to let you know brother.

[@TomPetoTraining]

Thanks for info, are you on RUclips app on phone or just opening via a internet browser

[@RobPitt]

The RUclips app, I do broadcast it to my tv in my gym. Maybe that’s why?

[@hendricksfamilyny]

Tougher than yesterday. Still in Austin.

[@TomPetoTraining]

Wait until Day 3 🔥👏🏼