भाई ये क्या बात हुई? अकेलेपन की समस्या है तो लोगों से घुल-मिल जाओ और घूमने-फिरने लग जाओ? हमें क्या पहले से नहीं पता ये सब? ये कोई निराकरण नहीं है, ये सब नहीं करना या नहीं कर पाते इसीलिए तो अकेलापन आया है। आपको ये बताना चाहिए था कि इस अकेलेपन के होते हुए भी अपने जीवन को सहजता के साथ कैसे जीएँ। या फिर ये बताना चाहिए था कि लोगों के ना होते हुए भी अकेलेपन से कैसे छुटकारा पाएँ।
@@avilsinghyou are very young brother. Give yourself few more years time don’t try to get anyone right now. Discover yourself first. Then try to find a partner when you are 21-22…
This is the content we need man! Thank you very much. Personally I used to suffer from loneliness after my heartbreak, and distanced myself but after a bit I did exactly what you suggested today, I connected with more people and made active plans! It really helped me and now I am doing so much better everywhere :D
Same story my girl sorry a person leave me alone and I feel so lonely everyday that I am always crying while studying after that i have separated myself from people's just because I don't feel that pain another time and still I am in that loop😅😂🤣🥹
So i stay in Bangalore by myself in a flat and I am not very close with parents, like i am having a good relationship with them but not that I like to share everything with them because as you mentioned I don't feel close to them. So from past 1 year loneliness was hitting me really hard and to cope with it I went back to my home as I had the liberty to take work from home. I know a lot of people don't have this privilege but i really feel bad for them. So last month I was just lying in my room and thinking just by staying at I am not going to fix my loneliness and this I took the step to come back to Bangalore and this with a better motivation... I joined gym and started working out regularly where I became quite friendly with my trainer, I joined a violin class which I wanted to learn and also started going to socializing events where people like me who are newer to the city came around. So in conclusion it's just basically trying my self to push out of the comfort zone and I would definitely say I am feeling much better ❤. Good know that I am not the only person going through this
@@rotbolt yah like you know you can go to some standup comedy show or I am into web3 technology so I prefer going to such events where i find more like minded people
I have also lonliness problem, There is no one person with whom I talk because I lost my mother and my father is busy in his works and his health is also not so good. I live my life with this inspiration that a day in future this problem solved. I request to everyone who watch this video please talk with everyone because if you talk his stress depression reduces. Be happy ☺️
May be your father is also feeling loneliness after your mother's death and trying to deal with it by keeping busy, talk to him and try taking care of him, he needs you.
I am alone but not lonely. I have learnt how to live alone. Trust me it is a bit difficult but very much possible. Try to keep yourself busy in different ways. You can do it.
No, that won’t work. Just accept the fact that you’re lonely and there’s nothing you can do about it. There lies your power to do what you believe to be done without seeking social validation
As an Introvert I prefer to be alone. It does not mean that the concept of loneliness not applied on me. But I think that introvert people are very less prone to loneliness and less likely to fall in depression and symptoms related to loneliness. It is because we tend to enjoy our own company more that socializing. We recharge from being alone and are not dependent on people for gratification, knowledge, happiness, etc. but we do care about very small no. of people in our Introverted circle.
But i disagree with you because I am an introvert who never communicate or mingle with people ,had a attachment with my best friend but sudden due to misunderstanding she stopped talking with me, then I too stopped taking, thought I had few couple of friends around me I was feeling lonely
Consuming such videos is making me feel lonely. Sometimes I wonder if those thoughts are actually mine, I might have picked it from somewhere. I'm 24 year old, 5 4' tall men suffering from male pattern baldness since I was 20. I don't have/ make much friends. All was good untill I being watched American pie movie series. After watching these movies I felt like I have missed a lot in life and left a need for having a partner. I haven't tried to approach anyone untill now as I feel I'm not quite there/ dont have anything special currently. Working on myself to be a better person. But then when you consume such content the thoughts come back 😢.
bro I think iam you iam 5'4 23 and sometime suffers from hair loss and yes I also compare myself with those character you're talking about still single but hitting consistently for 2 and half years really hard and now goes for run everyday has shoot my confidence I also visits temple every Monday being devotee to Shiva try this after sometime God will give you direction and take away your anxiety
The best and only way to stop loneliness and be happy is to be detached from the world. Until one seeks satisfaction and happiness from outside be it in the form of career or family or friends or entertainment(time pass), they will never experience true happiness, fullfillment and satisfaction. This was taught by many Great saints like Gautama Buddha, Osho, etc. Even Shri Krishna taught this in Geeta. To apply detachment in our life, we need to do one thing and that is meditate everyday. Meditation will be very hard in the starting as it would be almost impossible to focus on one thing, but with time, it becomes easy.
Ye to same meri story he.. 5'7'Age -25 half bald from front.. Facing mpb / aga / baldness & thinning since teenage No friends (real friends as I'm introvert) Jobless / unemployed (sales person ki job kari pr bt due to lack of Confidence I was fired) Hesitation in talking with girls & even with boys sometimes due to No career & baldness
PIck up a hobby or an interest and consume less content. I lessened my use of instagram, deleted facebook, watch educational and scientific content on youtube and do my job. As a hobby I picked up astronomy and sketching, this keeps my mind engaged and I dont really feel lonely. Now im 24, but I was in the same situation as you when I was in college.
I think you're wrong. Mr Ratan tata who had a great purpose in life, lived a very successful life, still feels lonely now. Infact sir said that he regrets working so hard for his career and not giving enough time in other areas
@@crazydrifter13 bro, most of the physically, mentally and financially drained people I have ever seen in my life are all married. Most of the lonely people I have come across are all married or are in a sort of companionship
@@kshitijkumarsingh3304 I've also observed the same. Marriage can make you lonely and cut you off from your connections while other marriages can also do the opposite.
@@kshitijkumarsingh3304 u can't generalise, it depends on person to person, I have seen my both married & unmarried friends drained & with white beard appearing. 🤷🏽♂️ 😂
Wise people know that we are born alone, live alone and finally going to die alone. Wisdom is knowing how to regulate ourselves and live with others with moderation of emotions.
its only good till ur progressing in life building a career but what about when u have acheived everything like bill gates but still then ur wife divorces u and u have no one to share ur day, ur problems and happiness with........ ur just simply waiting to die all alone without the actual feeling of happiness a healthy family gives u......its evolution afterall we are build to be social (atleast most are) being alone only seems cool until u actually are alone and then when u have lost all connections u try to find people online to talk to u which isnt that fulfilling
I think that when you love the profession or study(for students), you don't feel loneliness. When I was doing my 12th standard, I used to love the syllabus and used to spend most of the time in study related activities and hardly interact with people. But when I got into degree program, I lost interest in it and started feeling lonely even though I used to interact with a greater number of people than in the previous case. When comparison in between other's and our's performance becomes significant in our mind, we feel lonely. No matter how many people you interact with.
I am content with living alone. I attempt to become friends with my neighbors. I shared my secrets with them, but they recorded my conversation and made it public on the internet. It was the last time I trusted anyone and will never trust this generation again.
Bhai kya issue address kiya h thank you bhai hum shyd khud ko bhi kabhi kabhi convince nhi kara pate but shyd we are lonely atleast I am and I know many more people like me around me are lonely and in the age of social media we have stopped meeting people somewhere and probably that's catalysing this problem and also online learning distant learning all these things have contributed to lonliness
Mai to football khelta hu jab lonely feel krta hu, ya koi naya activites. It really helps, those who are dealing with loneliness try to play outdoor games you will make connections with like minded people. Pehle mai v feel krta tha bohut zyada ab sahi hai pehle se
14 th February ek deshbhakt k liye Black Day (Pulwama attack)and for this year maine black day and saraswati puja manuanga kyu ki Valentine's day ek foreign culture hai. I love Indian culture 🇮🇳🧡🧡💚💚 .
Literally video bahut relatable hai, and main in sari chijon se Gujar raha hun, Govt job hai but andar se khalipan bahut feel hota hai 😢 Thank u so much four point out this problem in a better way ❤️🙏
Hi @openletteryt thank you so much for all the suggestions.... I sometimes see my childhood and college friends in my dream and all the fun i had. The feeling of tiredness, headache and a bad mood comes from loneliness..... I want to feel alive again... Thanks for the healthy advice man
Even my father was talking to me about the same issue ! he told me that he can make anyone his close friend under few days but that's not the case with this generation. We think we are too cool or we are above his standard for someone who wants to approach for friendship ! Believe or not but this whole problem is due to social media ! We are making friends just to get their help to make our career and not for pure friendship
Because it's intoxicating. More freedom to think , observe, more time for yourself . if you don't fit on your circle you should avoid being forcefully try to fit in it.
@BeautyIsObjective Technically educated women can remain lonely better than men. My fathers friends daughter remained lonely being a professor of a college.
Completly wrong...not all female are preety for that...thare are lonly girls our there u all cnt see bec leople are busy seing preety girls @@userS1351
8:10 I never cancel any plans, Suppose at first 5 person were there in outing plan and for some reason if 2 other people cancel then whole plan gets cancelled. what happened with me is 2 person went and not informed me even When I was available and Was willing to go. They don't want to go with me. They will include me only if whole group is going.
@BeautyIsObjective my cousin brother remained alone from 90s era leaving Sales Tax govt job started doing English literature tuitions & reading books & listening to music & playing chess with me. That time there was no SM as such. End of the day it depends person to person.
Exactly, I've mastered this ability to such an extent that I don't even have the fear of losing my already close friends. It's like, I've prepared myself to lose em some day by accepting the fact that "no one cares" or by just questioning myself that, "is my absence gonna make any difference in their life at all". Indeed this is a skill that helped me as I've compensated my loneliness with scrolling reels or going to work or college. Even though they might seem silly but still good enough to keep me going.
3 easy steps and remove depression/anxiety/loneliness from your life entirely. Step I: delete Instagram /snapchat/dating apps. Step II: play any sport daily Step III: keep grinding towards your goal.
bhai mai 12th me hu, aur 9,10th class me lockdown lag gaya tha aur 11,12th class me dummy leli aur mera koi dost bhi nahi ,aur mai hamesha se lonely hi feel karta hu@@sameeriftekhar4705
Wow.. Amazing..I really liked the way you put efforts to explain the issues and best part to was to give the simplest solution... Really love your work.. Keep going..Best wishes!!
Aloneness: Lack of physical presence of others around you but it's just a state of a particular moment. You can still have people care about you but they are currently not with you. Loneliness = Lack of emotional connections and genuine bonds.
i relate to each and every point of this video for all the fellow lonely people ,just talk to your friends on phone calls and start going with them out for plans , this is the best thing i could do to get out of this vicious cycle of death
@@dgs327 you might with be comfortable with your older friends , try contacting them and if they are busy open up to them , they would definitely help you
Thanks bhaiya to highlight this issue.... Sometimes I used to have this feeling but never knew that this is loneliness and there are many more students like me..... Keep it up 🎉❤
I have social anxiety, often depression and l'm a loner. I've sick of fake people. There's nothing i feel good about, about 17+ but feel like a burden and worthless of how parents are investing for me. I think there's no such thing like solution for me. Literally I've forgotten to communicate and have low esteem, confidence and i never express my feelings.. I don't know, i think it started from a heart break from a friend but i tried but can't overcome it
17+ ?? I'm 28 and still living alone by myself but I'm facing health issues nowadays. Maybe loneliness is affecting me now. I never had any friends or close friends in school, colleges and when my age was 17, I ditched this agonist socity. One advice for you- don't make the same mistake I did, you'll regret it later. I wish I could alter my past 11 years.
@@rohitsharma66 genz are so bad.. I don't know how can I explain to you. If you're kind and have a heart made up of gold, they'll disrespect you to look cool. They badmouth you and use you to take advantage and later ditch you. In this world what is even greater than dignity and respect. You're telling your health is deteriorating, maybe meditation and starting a virtual life might make ur mind lighter. At the end of the day, it's still depression and loneliness. Don't worry everything will be okay.
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable. Meditation and daily exercising can sooth my anxiety. I'm still not sure though whether it is a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable. Meditation and daily exercising can sooth my anxiety. I'm still not sure though whether it is really a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable. Meditation and daily exercising can sooth my anxiety. I'm still not sure, is it really a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
Even though, I live with my parents, I feel very loneliness. Because I feel that my parents would never understand me so I don't share anything with them, no matter how the problem or anxiety is. I sometimes feel like my parents really don't know how to be parents, how to build connection with children. They really don't know how to be a good parent, especially my dad. Giving birth to a child is way different from being a parent, mom or dad. They never make effort to try to talk to me, understand my mentality, understand what's going wrong with me, how do i feel. They feel like buying child whatever he demands makes the child happy, but that's not. this makes me feel really lonely and abandoned in this world. I think every parents should understand that giving birth to a child doesn't make them dad or mom. It takes something more than that. Every mom and dad, if you are reading this comment, please make a good connection with your child, make them comfortable so that they can share their problems with you. You also share your thing with them. Try to communicate everyday with your child, play some games with them, go out with your child, if you have problem you also share it. Make your child feel assured that, you are always with them, even closer than their friend. I have suffered a lot because of this and I don't want any other kids to suffer from this issue. Parents, nowadays, really need to learn how to be an actual mom and dad, and just giving birth and buying things is not enough.
social media, which although designed to connect people, can sometimes lead to feelings of isolation or inadequacy. Additionally, factors such as academic pressure, economic uncertainty, and changes in family structures can also play a role. It's important to recognize these challenges and work towards fostering meaningful connections and supportive communities.
U got my heart bhaiya ❤ ...I had few of the things you mentioned in video(it's fine now)....aap ek chiz batana bhul Gaye... solutions mei...jo bahut log use bhi karte hai...krishn...like krishn aur radhe...unke sath hona..it is also a solution
Really, this is the magic of RUclips. Just some time ago, I was feeling sad and lonely, then after turning on Internet data and running RUclips, this video appeared in the thumbnail.
Not a good thing...we are facing this magic often that smartphones are smartly taking control of our mind.Even neither you didn't search anything related to your current feelings/thoughts nor discussed them with anyone but smartphones are getting those automatically & presenting them before you. Be very careful!
भाई ये क्या बात हुई? अकेलेपन की समस्या है तो लोगों से घुल-मिल जाओ और घूमने-फिरने लग जाओ? हमें क्या पहले से नहीं पता ये सब? ये कोई निराकरण नहीं है, ये सब नहीं करना या नहीं कर पाते इसीलिए तो अकेलापन आया है। आपको ये बताना चाहिए था कि इस अकेलेपन के होते हुए भी अपने जीवन को सहजता के साथ कैसे जीएँ। या फिर ये बताना चाहिए था कि लोगों के ना होते हुए भी अकेलेपन से कैसे छुटकारा पाएँ।
No family, no friends, and no girlfriend in my entair life. Now my age is 30 and I couldn't convince myself, My mind went far away out of range from human connections. Desperately waiting for my last day in this earth. Real freedom for my soul✨
It's similar to this case ! Spupose if you have a 30k Rs android phone after few days of using it, it becomes a regular thing in your life. You will pick it up, call someone, use social media thats it and throw it on your bed ! But for a person who is earing 50 - 100 rs per day, It feels like a luxury ! Money just gives use pleasure for a certain period of time but due to that we lose a lot of things. Like friend circle, Caring relatives etc. ( From personal experience )
My best friend died 4 months ago on 14th October and he was the one who first time asked me *bhai are you okay* when my time was bad and I confessed everything to him at that time and he understood everything
I feel so sorry for your loss Be strong, many great things are ahead of you in life. I too lost my grandma with whom I used to share everything with, sometimes such incidents in life make us tough and matured.
Let me tell you about an incident that happened to me recently. Through a matrimonial site i got connected with a man, while conversing with him he was always acting stern. Showing zero effort towards the prospect of something between us. I thought he might have had some bad experiences and might not want to open up easily. So, I took the initiative and tried to pull out conversations with him, I praised something about him saying,"Wow that's impressive!" He suddenly reacted in a weird way, and was like "I don't impress anyone, I don't need to, whoever has to come into my life will come at random". That line broke my patience, I disconnected with him.
He's an idiot lol, even if there's no prospect of a relationship. It's good to connect with someone and to get a new perspective. People need to stop being so cold with each other.
Can you also analyse whether guys or girls feel lonelier before marriage. From what I've seen while growing up, a lot more girls around me had romantic partners than boys but boys were doing better at friendships quantitatively and perhaps qualitatively also. So I can't say for sure who felt lonelier.
I am gay and in closet and hence it's very obvious i am lonely.. coz it damn difficult to find a true partner in mid of all these stigmas surrounded..also being introvert i find it difficult to make friends.. but i try to escape this alone feeling by chasing big dreams.. don't know about future.. preparing for competitive exams atleast i want to make my career fruitful.. don't know about love life..i know god will be with me always 😅😅
"Why Indian men are so lonely?" Introduction: The video delves into the phenomenon of loneliness, exploring the experiences of public figures like Shahrukh Khan and Elon Musk. It emphasizes that loneliness is not solely tied to external factors like migration or old age but is deeply rooted in emotional struggles. The discussion also references a recent declaration by Duo, labeling loneliness as a global public health concern equivalent to smoking 15 cigarettes a day. Body: 1. Loneliness Despite Success: - Shahrukh Khan's case illustrates that even immense success and popularity do not guarantee freedom from loneliness. - Elon Musk, the world's richest person, also experiences loneliness despite having wealth and a large family. 2. Emotional Journey of Loneliness: - Loneliness is defined as lacking deep connections and the feeling of being understood. - The emotional journey behind loneliness is often unexplored, with many individuals feeling isolated due to reasons beyond external factors. 3. Impact of Loneliness: - Loneliness is equated to the harm caused by smoking 15 cigarettes a day, affecting mental and physical health. - Lack of strong social connections increases the risk of stroke, anxiety, dementia, and depression. 4. Causes of Loneliness: - Loneliness may stem from familial disapproval, feeling misunderstood, or being a misfit in social circles. - Migration, work-related relocations, or studying abroad can exacerbate feelings of loneliness. 5. Fear of Abandonment: - Forming attachments may lead to increased expectations, and the fear of abandonment can hinder genuine connections. 6. Emotional Dysregulation: - Some individuals may reject connections and adopt an extreme self-reliant attitude, possibly leading to emotion dysregulation. - This stage is associated with the fear of vulnerability and self-doubt. 7. Solitude vs. Loneliness: - Solitude implies contentment with oneself, while loneliness involves a desire for companionship despite external appearances. 8. Solutions for Loneliness: - Practical solutions include not canceling plans, engaging in activities, and finding distractions. - Attend events or try new activities to meet like-minded people. - Consider owning a pet, especially a dog, to provide companionship. - Encourages self-talk and recording thoughts to alleviate loneliness. Conclusion: The video explores the multifaceted nature of loneliness, transcending external circumstances. It highlights the emotional journey behind loneliness and provides practical solutions for individuals experiencing it. The impact on mental and physical health is underscored, emphasizing the need for genuine connections. The summary encapsulates the video's main points; however, for detailed understanding, watch the entire video.
No. Bro Loneliness is most amazing thing that u can gift yourself. Admire nature, admire others. U always have time to be happy on simple and small things that others ignore because they always busy in pleasing other .
I am the situation where i can feel no one is happy with me, as a friend or as a partner. I feel lonelyness is mental disorder and it can recoverd by your self just thinking some postive things. Some times a small solo tour is great to get free from this anxiety, and 2ndly busy with your favourite work it is the main therapy to become happy Some times it can thought that a marriage will do good everything but its a very worng decision, if someone is not happy with lonley the marriage and girlfriend will provide him any good vibes its more dengerous, So be happy lonely and feel happy with lovely, feel great as a human in 21st century its a very good chance no one will feel you happy if you not feel happy
Kaisa laga video? ❤
This video is such a good explanation my situation
भाई ये क्या बात हुई? अकेलेपन की समस्या है तो लोगों से घुल-मिल जाओ और घूमने-फिरने लग जाओ? हमें क्या पहले से नहीं पता ये सब? ये कोई निराकरण नहीं है, ये सब नहीं करना या नहीं कर पाते इसीलिए तो अकेलापन आया है। आपको ये बताना चाहिए था कि इस अकेलेपन के होते हुए भी अपने जीवन को सहजता के साथ कैसे जीएँ। या फिर ये बताना चाहिए था कि लोगों के ना होते हुए भी अकेलेपन से कैसे छुटकारा पाएँ।
Make a video about Modi Ji's UAE visit ❤
Amazing video thank you so much!!! So much love for you bro. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@@avilsinghyou are very young brother. Give yourself few more years time don’t try to get anyone right now. Discover yourself first. Then try to find a partner when you are 21-22…
People needs to understand that Loneliness and being Aloneness is a very different thing. One is harmful but other is the way of life.
I was going to comment the same ❤❤
man i love bieng alone
@@darkvader125 same
This has been said by Osho
True, it's like a bike if you know how to ride it you will become expert of it
This is the content we need man! Thank you very much. Personally I used to suffer from loneliness after my heartbreak, and distanced myself but after a bit I did exactly what you suggested today, I connected with more people and made active plans! It really helped me and now I am doing so much better everywhere :D
Check out Soch by Mohak Mangal.
That's the best way to fix heart break, also find a job, do whatever u get in hand, even if it's low paying & minial work.
@@FaizanShaikh-pp1kg
No..
Same story my girl sorry a person leave me alone and I feel so lonely everyday that I am always crying while studying after that i have separated myself from people's just because I don't feel that pain another time and still I am in that loop😅😂🤣🥹
@@aniedits_ don't worry brother you'll get through it
So i stay in Bangalore by myself in a flat and I am not very close with parents, like i am having a good relationship with them but not that I like to share everything with them because as you mentioned I don't feel close to them. So from past 1 year loneliness was hitting me really hard and to cope with it I went back to my home as I had the liberty to take work from home. I know a lot of people don't have this privilege but i really feel bad for them.
So last month I was just lying in my room and thinking just by staying at I am not going to fix my loneliness and this I took the step to come back to Bangalore and this with a better motivation... I joined gym and started working out regularly where I became quite friendly with my trainer, I joined a violin class which I wanted to learn and also started going to socializing events where people like me who are newer to the city came around.
So in conclusion it's just basically trying my self to push out of the comfort zone and I would definitely say I am feeling much better ❤. Good know that I am not the only person going through this
❤️
Btw Ram or Allah ?
What kind of social events you go in? I am also trying to socialize more and come out of this.
@@rotbolt yah like you know you can go to some standup comedy show or I am into web3 technology so I prefer going to such events where i find more like minded people
Same same. Yahi kaafi hai ki .. main akeli nahi jhel rahi ye issues. Sabko hain ..
Baat toh yeh hai ki insaan abb itna materialistic ho chuka hai ki woh friendship, emotions , kindness, gentleness sab kucch bhulta ja raha hai
I have also lonliness problem,
There is no one person with whom I talk because I lost my mother and my father is busy in his works and his health is also not so good.
I live my life with this inspiration that a day in future this problem solved.
I request to everyone who watch this video please talk with everyone because if you talk his stress depression reduces.
Be happy ☺️
May be your father is also feeling loneliness after your mother's death and trying to deal with it by keeping busy, talk to him and try taking care of him, he needs you.
please get married dont be alone
You can erase your loneliness by reading things on Web.
@@rabbi619 I am a student bro.
@@n.7235 So what dosent matter just get married.
I am alone but not lonely. I have learnt how to live alone. Trust me it is a bit difficult but very much possible. Try to keep yourself busy in different ways. You can do it.
@Shivadityaar😂😂😂
No, that won’t work. Just accept the fact that you’re lonely and there’s nothing you can do about it. There lies your power to do what you believe to be done without seeking social validation
No
Aloneness is physical. Loneliness is mental
You're in solitude. You're not lonely
Defect for you, but if you find good partner, don’t be rigid.
@@santos8146you do know that everybody is not looking for social validation lol
"Don't get Excited when ur in a Circle (or) Don't feel depressed when U are Alone"..Be Normal And feel Good Or Bad Equally..
When majority people posting all romantic things , you came up with a topic where men are facing!
Thankful to you 🙏
Thankyou so much making this video. People dont talk about such topics. Your videos will highlight these issues more
U fill lonely? Can you be my friends?
As an Introvert I prefer to be alone.
It does not mean that the concept of loneliness not applied on me. But I think that introvert people are very less prone to loneliness and less likely to fall in depression and symptoms related to loneliness.
It is because we tend to enjoy our own company more that socializing. We recharge from being alone and are not dependent on people for gratification, knowledge, happiness, etc. but we do care about very small no. of people in our Introverted circle.
💯💪💯
But i disagree with you because I am an introvert who never communicate or mingle with people ,had a attachment with my best friend but sudden due to misunderstanding she stopped talking with me, then I too stopped taking, thought I had few couple of friends around me I was feeling lonely
Same bro 😂
Consuming such videos is making me feel lonely. Sometimes I wonder if those thoughts are actually mine, I might have picked it from somewhere.
I'm 24 year old, 5 4' tall men suffering from male pattern baldness since I was 20. I don't have/ make much friends. All was good untill I being watched American pie movie series. After watching these movies I felt like I have missed a lot in life and left a need for having a partner. I haven't tried to approach anyone untill now as I feel I'm not quite there/ dont have anything special currently. Working on myself to be a better person. But then when you consume such content the thoughts come back 😢.
bro I think iam you iam 5'4 23 and sometime suffers from hair loss and yes I also compare myself with those character you're talking about still single but hitting consistently for 2 and half years really hard and now goes for run everyday has shoot my confidence I also visits temple every Monday being devotee to Shiva try this after sometime God will give you direction and take away your anxiety
The best and only way to stop loneliness and be happy is to be detached from the world. Until one seeks satisfaction and happiness from outside be it in the form of career or family or friends or entertainment(time pass), they will never experience true happiness, fullfillment and satisfaction.
This was taught by many Great saints like Gautama Buddha, Osho, etc. Even Shri Krishna taught this in Geeta.
To apply detachment in our life, we need to do one thing and that is meditate everyday.
Meditation will be very hard in the starting as it would be almost impossible to focus on one thing, but with time, it becomes easy.
Ye to same meri story he.. 5'7'Age -25 half bald from front..
Facing mpb / aga / baldness & thinning since teenage
No friends (real friends as I'm introvert)
Jobless / unemployed (sales person ki job kari pr bt due to lack of Confidence I was fired)
Hesitation in talking with girls & even with boys sometimes due to No career & baldness
I stay away from social media & even whatsApp etc. .. Vaha pe bhi mera hesitation & timidness mujhe bandhe rakhta he 😢
PIck up a hobby or an interest and consume less content. I lessened my use of instagram, deleted facebook, watch educational and scientific content on youtube and do my job. As a hobby I picked up astronomy and sketching, this keeps my mind engaged and I dont really feel lonely. Now im 24, but I was in the same situation as you when I was in college.
Being lonely is too addictive.
मुझे लगता है ये जिंदगी का एक हिस्सा है
Nope. Nahi hai.
It's not normal to feel so lonely.
Nice thumbnail. Took away my loneliness for a moment.
The only way to eliminate loneliness is to have a bigger purpose in life and to keep working towards it throughout the day.
I think you're wrong. Mr Ratan tata who had a great purpose in life, lived a very successful life, still feels lonely now. Infact sir said that he regrets working so hard for his career and not giving enough time in other areas
@@crazydrifter13 bro, most of the physically, mentally and financially drained people I have ever seen in my life are all married.
Most of the lonely people I have come across are all married or are in a sort of companionship
@@kshitijkumarsingh3304 I've also observed the same. Marriage can make you lonely and cut you off from your connections while other marriages can also do the opposite.
Acharya Prashant said the same thing as well
@@kshitijkumarsingh3304 u can't generalise, it depends on person to person, I have seen my both married & unmarried friends drained & with white beard appearing. 🤷🏽♂️ 😂
The most relatable video i have seen ever
Thanks brother for the solutions 😅😅
Much needed video brother...🙌🙌
Wise people know that we are born alone, live alone and finally going to die alone.
Wisdom is knowing how to regulate ourselves and live with others with moderation of emotions.
Bhai kitna zyada relatable bana diya ye video mere liye 🤧🤧
Woah! You researched & pointed it very well bhai. Just amazing 👏🏼
KeepItUp ✌🏼
I am like Mr. Bean.
I enjoy my own company. Its a rare blessing. Those who have this are the luckiest.
Me too exactly ❤
@@shreejalk.c.4630 🤜🤛✌🤝
Bhai mere dost bano ge@@shreejalk.c.4630
😭 A painful and emotional video.
Loneliness is not everytime a bad thing. You sometimes need time alone time to build yourself. 🎉
That's called solitude. It basically means staying/ being lonely by choice. But in case of loneliness, its mostly not by choice.
That's called being ALONE.
They have different meanings
@@ssjblckgohn1569 that's the problem. we are expecting people to cure their loneliness when they don't even know what it is
exactly I love to be alone that increases my productivity and overall if you see loneliness is good
its only good till ur progressing in life building a career but what about when u have acheived everything like bill gates but still then ur wife divorces u and u have no one to share ur day, ur problems and happiness with........ ur just simply waiting to die all alone without the actual feeling of happiness a healthy family gives u......its evolution afterall we are build to be social (atleast most are) being alone only seems cool until u actually are alone and then when u have lost all connections u try to find people online to talk to u which isnt that fulfilling
I think that when you love the profession or study(for students), you don't feel loneliness. When I was doing my 12th standard, I used to love the syllabus and used to spend most of the time in study related activities and hardly interact with people. But when I got into degree program, I lost interest in it and started feeling lonely even though I used to interact with a greater number of people than in the previous case. When comparison in between other's and our's performance becomes significant in our mind, we feel lonely. No matter how many people you interact with.
I am content with living alone. I attempt to become friends with my neighbors. I shared my secrets with them, but they recorded my conversation and made it public on the internet. It was the last time I trusted anyone and will never trust this generation again.
All friends were backstabbers and toxic in my life.Now I chose my loner life this thing is more addictive than fake idiots.
Bhai kya issue address kiya h thank you bhai hum shyd khud ko bhi kabhi kabhi convince nhi kara pate but shyd we are lonely atleast I am and I know many more people like me around me are lonely and in the age of social media we have stopped meeting people somewhere and probably that's catalysing this problem and also online learning distant learning all these things have contributed to lonliness
Its not about social media ye problem bhut pahle se h
Mai to football khelta hu jab lonely feel krta hu, ya koi naya activites. It really helps, those who are dealing with loneliness try to play outdoor games you will make connections with like minded people. Pehle mai v feel krta tha bohut zyada ab sahi hai pehle se
great piece of advice
14 th February ek deshbhakt k liye Black Day (Pulwama attack)and for this year maine black day and saraswati puja manuanga kyu ki Valentine's day ek foreign culture hai. I love Indian culture 🇮🇳🧡🧡💚💚 .
Bahut achhe topic par video banaya hai aapne. Bhagwan aapko sukhi rakhe🙏
Bhai mai sach bol raha hu mujhe from start till end I feel this video is specially made for me.....❤❤❤❤❤
This is the type of content we want 😊🎉 thank youu brother for covering these important topics Respect +++++
"The more you know, the more cursed youre" -a wise man.
Literally video bahut relatable hai, and main in sari chijon se Gujar raha hun,
Govt job hai but andar se khalipan bahut feel hota hai 😢
Thank u so much four point out this problem in a better way ❤️🙏
Thank you for speaking on a silent killer which very few are talking about. 👍
Hi @openletteryt thank you so much for all the suggestions.... I sometimes see my childhood and college friends in my dream and all the fun i had. The feeling of tiredness, headache and a bad mood comes from loneliness..... I want to feel alive again... Thanks for the healthy advice man
The same happens to me thrice a week. I think our mind is reminding us about the glorious days.😢
Even my father was talking to me about the same issue ! he told me that he can make anyone his close friend under few days but that's not the case with this generation. We think we are too cool or we are above his standard for someone who wants to approach for friendship !
Believe or not but this whole problem is due to social media ! We are making friends just to get their help to make our career and not for pure friendship
True
really brother i can also relate to this and thank you very much for bringing this topic up, Keep doing this work i will always support you !.
Great vid last 5 min was awesome nice practical and logical solution 👍
Make Krishna your friend, you will never feel lonely
Same
God is punishing me for crimes i never did. Why me?
@@BoysinBlue-zn5db its your past karma
@@KrishParekh-g7d Kuch bhi
@@bhagyajitdas1498Kuch galat kaha kya?
Because it's intoxicating. More freedom to think , observe, more time for yourself . if you don't fit on your circle you should avoid being forcefully try to fit in it.
Radhe Radhe bolo…Sirf wo hi hai jo tumhari feeling samajh sakta hai
Loneliness is not only the worst feeling for men and boys, but it is as worst feeling for women and girls as well bhaiya ji.
Baat ladko ki ho rhi hai toh tumhara number agli video me ayega
@BeautyIsObjective Technically educated women can remain lonely better than men. My fathers friends daughter remained lonely being a professor of a college.
females k pas to hr jgah options available hote h.. attention/validation jrurat se jyda milta rehta.
..fir b lonely😂
@BeautyIsObjective explain
Completly wrong...not all female are preety for that...thare are lonly girls our there u all cnt see bec leople are busy seing preety girls @@userS1351
8:10 I never cancel any plans, Suppose at first 5 person were there in outing plan and for some reason if 2 other people cancel then whole plan gets cancelled.
what happened with me is 2 person went and not informed me even When I was available and Was willing to go. They don't want to go with me. They will include me only if whole group is going.
Don't worry you will find better friends 😊
There are lot of travel groups , join them. You will get to meet many solo travellers
@@anushap4626 Once you are out of college... you can not make good friends anymore. After that all friendships are very formal & not so strong.
My Tommie posts pictures with all her usa returned friends and then we have tonnes of selfies, but will never post that.
@@rahuld943can you recommend a good travel group
Being alone is a skill.. learn it you'll feel better
You are confusing being lonely with being alone
@@praveen_2853 ohh I edited 😂😂
@BeautyIsObjective my cousin brother remained alone from 90s era leaving Sales Tax govt job started doing English literature tuitions & reading books & listening to music & playing chess with me. That time there was no SM as such. End of the day it depends person to person.
Exactly, I've mastered this ability to such an extent that I don't even have the fear of losing my already close friends. It's like, I've prepared myself to lose em some day by accepting the fact that "no one cares" or by just questioning myself that, "is my absence gonna make any difference in their life at all". Indeed this is a skill that helped me as I've compensated my loneliness with scrolling reels or going to work or college. Even though they might seem silly but still good enough to keep me going.
3 easy steps and remove depression/anxiety/loneliness from your life entirely.
Step I: delete Instagram /snapchat/dating apps.
Step II: play any sport daily
Step III: keep grinding towards your goal.
today i knew that i am facing loneliness since 4 years , which is very dangerous
How🤔
bhai mai 12th me hu, aur 9,10th class me lockdown lag gaya tha aur 11,12th class me dummy leli aur mera koi dost bhi nahi ,aur mai hamesha se lonely hi feel karta hu@@sameeriftekhar4705
You are lonely, I am alone, we are not the same
Wow.. Amazing..I really liked the way you put efforts to explain the issues and best part to was to give the simplest solution... Really love your work.. Keep going..Best wishes!!
Being alone ≠ feeling alone
Let that sink in. Period.
Many people here don't know the difference
Aloneness: Lack of physical presence of others around you but it's just a state of a particular moment. You can still have people care about you but they are currently not with you.
Loneliness = Lack of emotional connections and genuine bonds.
Sir.. you can be a best motivational speaker 🔊.
Amazing video thank you so much!!! So much love for you bro. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
i relate to each and every point of this video
for all the fellow lonely people ,just talk to your friends on phone calls and start going with them out for plans , this is the best thing i could do to get out of this vicious cycle of death
I don't feel comfortable with others...going out with them does not solve the issue
@@dgs327 you might with be comfortable with your older friends , try contacting them and if they are busy open up to them , they would definitely help you
Thanks bhaiya to highlight this issue.... Sometimes I used to have this feeling but never knew that this is loneliness and there are many more students like me..... Keep it up 🎉❤
I have social anxiety, often depression and l'm a loner. I've sick of fake people. There's nothing i feel good about, about 17+ but feel like a burden and worthless of how parents are investing for me. I think there's no such thing like solution for me. Literally I've forgotten to communicate and have low esteem, confidence and i never express my feelings.. I don't know, i think it started from a heart break from a friend but i tried but can't overcome it
17+ ?? I'm 28 and still living alone by myself but I'm facing health issues nowadays. Maybe loneliness is affecting me now. I never had any friends or close friends in school, colleges and when my age was 17, I ditched this agonist socity.
One advice for you- don't make the same mistake I did, you'll regret it later. I wish I could alter my past 11 years.
@@rohitsharma66 genz are so bad.. I don't know how can I explain to you. If you're kind and have a heart made up of gold, they'll disrespect you to look cool. They badmouth you and use you to take advantage and later ditch you. In this world what is even greater than dignity and respect. You're telling your health is deteriorating, maybe meditation and starting a virtual life might make ur mind lighter. At the end of the day, it's still depression and loneliness. Don't worry everything will be okay.
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable.
Meditation and daily exercising can sooth my anxiety. I'm still not sure though whether it is a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable.
Meditation and daily exercising can sooth my anxiety. I'm still not sure though whether it is really a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
@@sankarkumardas9567 no doubt gen z is one of the worst generation. They don't care about the parents and elders, i daily see them during the commute to my office, home back and forth. The way this current generation behave in front of their teachers, I wish I could give tight slaps! One of my cousins is a teacher by profession and we always have the conversations about the current generation whenever she calls me. Disrespect is an another thing but humiliating your mentors in an inappropriate way is not tolerable.
Meditation and daily exercising can sooth my anxiety. I'm still not sure, is it really a depression or the emptiness of single soul! I never felt the same until last year, maybe it is just a emotion which i am missing right now. Most people of my age around me, even younger than me , are getting married. I've already decided that I'll live alone for the rest of my life......................
Even though, I live with my parents, I feel very loneliness. Because I feel that my parents would never understand me so I don't share anything with them, no matter how the problem or anxiety is.
I sometimes feel like my parents really don't know how to be parents, how to build connection with children. They really don't know how to be a good parent, especially my dad. Giving birth to a child is way different from being a parent, mom or dad.
They never make effort to try to talk to me, understand my mentality, understand what's going wrong with me, how do i feel. They feel like buying child whatever he demands makes the child happy, but that's not.
this makes me feel really lonely and abandoned in this world.
I think every parents should understand that giving birth to a child doesn't make them dad or mom. It takes something more than that.
Every mom and dad, if you are reading this comment, please make a good connection with your child, make them comfortable so that they can share their problems with you. You also share your thing with them.
Try to communicate everyday with your child, play some games with them, go out with your child, if you have problem you also share it. Make your child feel assured that, you are always with them, even closer than their friend.
I have suffered a lot because of this and I don't want any other kids to suffer from this issue.
Parents, nowadays, really need to learn how to be an actual mom and dad, and just giving birth and buying things is not enough.
Exactly, the same situation is with me 😔
loneliness is killing me day by day 😔
social media, which although designed to connect people, can sometimes lead to feelings of isolation or inadequacy. Additionally, factors such as academic pressure, economic uncertainty, and changes in family structures can also play a role. It's important to recognize these challenges and work towards fostering meaningful connections and supportive communities.
Yha kis kis ko khud se baat krne ki adat hai? 🙋
Main sabse zyada khud se baat karta hun aur mujhe usme bahut sukoon sa milta hai aur lagta hai ki Mera Mann bhar gaya 😌😌
Mujhe
14th February, what a good day to sleep🛌
U got my heart bhaiya ❤ ...I had few of the things you mentioned in video(it's fine now)....aap ek chiz batana bhul Gaye... solutions mei...jo bahut log use bhi karte hai...krishn...like krishn aur radhe...unke sath hona..it is also a solution
Matlab?
Solitude is way of life ❤❤❤❤❤❤ 7:33
False cases against men are also problem..
Koi aye toh welcome... Jaye toh bheedh kam.... STAY STRONG KINGS....
Really, this is the magic of RUclips. Just some time ago, I was feeling sad and lonely, then after turning on Internet data and running RUclips, this video appeared in the thumbnail.
Not a good thing...we are facing this magic often that smartphones are smartly taking control of our mind.Even neither you didn't search anything related to your current feelings/thoughts nor discussed them with anyone but smartphones are getting those automatically & presenting them before you. Be very careful!
@@nanditac9225 correct
I had loneliness also but ALHAMDULILLAH i have my Best friend with whom i can share anything. 🥰
Money is everything hai ❤
Best ever video who shows my actual situation. 😢
Thank you so much sir
Mai introvert hu lekin ab mai isme sudhar karunga 🙏🙏❤
In this modern world's embrace, men shiver alone, swallowed by the chill of loneliness's icy grip.
As long as people do not benefit from each other, you will remain alone. When someone benefits from you, he will definitely come to you.
The loneliness epidemic is a widespread problem around the world right now 😢
भाई ये क्या बात हुई? अकेलेपन की समस्या है तो लोगों से घुल-मिल जाओ और घूमने-फिरने लग जाओ? हमें क्या पहले से नहीं पता ये सब? ये कोई निराकरण नहीं है, ये सब नहीं करना या नहीं कर पाते इसीलिए तो अकेलापन आया है। आपको ये बताना चाहिए था कि इस अकेलेपन के होते हुए भी अपने जीवन को सहजता के साथ कैसे जीएँ। या फिर ये बताना चाहिए था कि लोगों के ना होते हुए भी अकेलेपन से कैसे छुटकारा पाएँ।
इसक जवाब ताॅ Thanos चाचा को भी नही पता होगा।
No family, no friends, and no girlfriend in my entair life. Now my age is 30 and I couldn't convince myself, My mind went far away out of range from human connections.
Desperately waiting for my last day in this earth. Real freedom for my soul✨
similar situations bhai, are you employed?
Don't be lonely guys
Be solitary 🙌🙌🙌
Aj ki duniya me kisi se koi ummeed mat rkho, log aksar ummede tod dete hai😢, yhi reason hai me lonely feel krti hu.
It's similar to this case ! Spupose if you have a 30k Rs android phone after few days of using it, it becomes a regular thing in your life. You will pick it up, call someone, use social media thats it and throw it on your bed !
But for a person who is earing 50 - 100 rs per day, It feels like a luxury !
Money just gives use pleasure for a certain period of time but due to that we lose a lot of things. Like friend circle, Caring relatives etc. ( From personal experience )
Good this is type of content every u tuber should think of. Sometimes these kind of things help someone who is seeking for a way which can guide them.
*Thanks bro it helped me a lot*
Open letter is the influencer we need
My best friend died 4 months ago on 14th October and he was the one who first time asked me *bhai are you okay* when my time was bad and I confessed everything to him at that time and he understood everything
I feel so sorry for your loss
Be strong, many great things are ahead of you in life. I too lost my grandma with whom I used to share everything with, sometimes such incidents in life make us tough and matured.
After watching this video, i realize how previliged and good i am to have a lots of people in my life
You talked about a good topic 👍
Yeah I am talking to myself from my junior classes. It's helpful guys 😉.
Let me tell you about an incident that happened to me recently. Through a matrimonial site i got connected with a man, while conversing with him he was always acting stern. Showing zero effort towards the prospect of something between us. I thought he might have had some bad experiences and might not want to open up easily. So, I took the initiative and tried to pull out conversations with him, I praised something about him saying,"Wow that's impressive!" He suddenly reacted in a weird way, and was like "I don't impress anyone, I don't need to, whoever has to come into my life will come at random". That line broke my patience, I disconnected with him.
😂
Emotional damaged. 🤷🏽♂️ 😂
Jaa teri😂😂😂.
He's an idiot lol, even if there's no prospect of a relationship. It's good to connect with someone and to get a new perspective.
People need to stop being so cold with each other.
@@ToThoseWhoGotHurtByMeIAMSORRY This is an era of Ego & arrogance & pride due to technology. No emotions. This will happen u can't stop it.
But its too late now.... The lonliness has taken over.... And now i am loving it... 🙂
😢
I can feel it...even though I'm not Man.
Bhai openletter se connect ho jaayo .... loneliness ka pata nhi learning bahut milega or khud ko busy rakh paoge sab short out rahega❤❤
Good information....🙂
Such a fitting topic for Valentines Day
Can you also analyse whether guys or girls feel lonelier before marriage. From what I've seen while growing up, a lot more girls around me had romantic partners than boys but boys were doing better at friendships quantitatively and perhaps qualitatively also. So I can't say for sure who felt lonelier.
Bhai ne 10 min me itna sach bol diya hai ki mujhe aane lag gayi hai sharam
After 6 months I feel this chapter 😣
Them i started living a family & hear 2 child now I am happy 😊
Pics ❤😊
I am gay and in closet and hence it's very obvious i am lonely.. coz it damn difficult to find a true partner in mid of all these stigmas surrounded..also being introvert i find it difficult to make friends.. but i try to escape this alone feeling by chasing big dreams.. don't know about future.. preparing for competitive exams atleast i want to make my career fruitful.. don't know about love life..i know god will be with me always 😅😅
You missed reading Bhagwat Geeta , it will be definitely helpful while fighting with loneliness.. it’s my personal experience
"Why Indian men are so lonely?"
Introduction:
The video delves into the phenomenon of loneliness, exploring the experiences of public figures like Shahrukh Khan and Elon Musk. It emphasizes that loneliness is not solely tied to external factors like migration or old age but is deeply rooted in emotional struggles. The discussion also references a recent declaration by Duo, labeling loneliness as a global public health concern equivalent to smoking 15 cigarettes a day.
Body:
1. Loneliness Despite Success:
- Shahrukh Khan's case illustrates that even immense success and popularity do not guarantee freedom from loneliness.
- Elon Musk, the world's richest person, also experiences loneliness despite having wealth and a large family.
2. Emotional Journey of Loneliness:
- Loneliness is defined as lacking deep connections and the feeling of being understood.
- The emotional journey behind loneliness is often unexplored, with many individuals feeling isolated due to reasons beyond external factors.
3. Impact of Loneliness:
- Loneliness is equated to the harm caused by smoking 15 cigarettes a day, affecting mental and physical health.
- Lack of strong social connections increases the risk of stroke, anxiety, dementia, and depression.
4. Causes of Loneliness:
- Loneliness may stem from familial disapproval, feeling misunderstood, or being a misfit in social circles.
- Migration, work-related relocations, or studying abroad can exacerbate feelings of loneliness.
5. Fear of Abandonment:
- Forming attachments may lead to increased expectations, and the fear of abandonment can hinder genuine connections.
6. Emotional Dysregulation:
- Some individuals may reject connections and adopt an extreme self-reliant attitude, possibly leading to emotion dysregulation.
- This stage is associated with the fear of vulnerability and self-doubt.
7. Solitude vs. Loneliness:
- Solitude implies contentment with oneself, while loneliness involves a desire for companionship despite external appearances.
8. Solutions for Loneliness:
- Practical solutions include not canceling plans, engaging in activities, and finding distractions.
- Attend events or try new activities to meet like-minded people.
- Consider owning a pet, especially a dog, to provide companionship.
- Encourages self-talk and recording thoughts to alleviate loneliness.
Conclusion:
The video explores the multifaceted nature of loneliness, transcending external circumstances. It highlights the emotional journey behind loneliness and provides practical solutions for individuals experiencing it. The impact on mental and physical health is underscored, emphasizing the need for genuine connections. The summary encapsulates the video's main points; however, for detailed understanding, watch the entire video.
No. Bro
Loneliness is most amazing thing that u can gift yourself.
Admire nature, admire others.
U always have time to be happy on simple and small things that others ignore because they always busy in pleasing other .
I am the situation where i can feel no one is happy with me, as a friend or as a partner. I feel lonelyness is mental disorder and it can recoverd by your self just thinking some postive things.
Some times a small solo tour is great to get free from this anxiety, and 2ndly busy with your favourite work it is the main therapy to become happy
Some times it can thought that a marriage will do good everything but its a very worng decision, if someone is not happy with lonley the marriage and girlfriend will provide him any good vibes its more dengerous,
So be happy lonely and feel happy with lovely, feel great as a human in 21st century its a very good chance no one will feel you happy if you not feel happy
Thanks for the video bhai