Mental training for riders - Practice and images
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- Опубликовано: 7 сен 2024
- Watch full video on www.hrimnir.sh....
In the second part of the series on mental training with Hinrik Þór Sigurðsson (FT Riding instructor from Hólar University and mental coach) he talks about how to get the best out of your daily practice and about the important role that the images created in our heads play for the outcome of our training sessions.