BJJ Fundamentals: Mastering Side Control & Countering the Elbow Escape

Поделиться
HTML-код
  • Опубликовано: 9 ноя 2024
  • This video offers an in-depth exploration of the side control position, emphasizing its effectiveness as a dominant grappling technique. We'll guide you through advanced strategies to enhance your control, specifically focusing on preventing the common elbow escape. Additionally, the tutorial includes a detailed demonstration on how to execute the elbow escape from side control, providing viewers with both offensive and defensive skills to elevate their grappling game.

Комментарии •