Dr. Paul Mabry - 'The Evolutionary Origin of PCOS'
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- Опубликовано: 25 июл 2024
- Dr. Paul Mabry is a Family Medicine Specialist with over 35 years of experience in the medical field. He is also a Gulf War combat veteran with deployments to Iraq and Afghanistan where he served in both the United States Navy and Army over a career of 26 years. He graduated from University Of Texas Medical Branch at Galveston medical school in 1986.
Paul joined the Navy when he was 19 and was trained as a Russian Linguist. He then spent 3 years in Japan flying on EC-121s/P3’s and crewing submarines to intercept communications along the Russian coast. He then worked at the Manned Spacecraft Center in Houston for 2 years to support the Joint Space Mission. Following this, Paul went back to college, finishing with 3 degrees (BA in Spanish Literature, BS in Biology and a BS in Medical Technology). He then completed Medical School rejoined the Navy and completed an Internship at Bethesda Naval Hospital.
After 9 years as a doctor in the Navy including a deployment to a field hospital in the Saudi Desert during the First Gulf War he returned to civilian practice and completed a Family Medicine Residency at St. Clare’s Hospital in Schenectady, NY. In 2001 Dr. Mabry joined the New York Army National Guard and did two deployments to Iraq and one deployment to Afghanistan. He then switched to the active duty Army and retired with 26 years of total service.
In the Summer of 2018 Dr. Mabry decided to return to practising medicine at the Texoma Family Medicine Residency in Texas. Paul advocates a low to zero carb lifestyle for those who need to heal from Insulin Resistance and Metabolic syndrome. He has designed and implemented a low carb diet program called “The U-Turn Diet”.
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This was an excellent talk - PCOS-type symptoms have been a feature of my metabolic disorder for many years. I've been on carnivore since april 22 and am hoping that my hairy chin and other symptoms will melt away along with the fat! (have already lost a significant amount of fat, and have loads of energy!)
Very interesting, thank you. Sometimes I am amazed how routine medical and nutritional practice ignores human evolution.
Excellent, entertaining talk, thank you.
Dr Mabry you are a blessing!
Omg. I love this lecture. Love the channel too. Thank you so much. 🌹
Excellent. Shared.
Thank you.
Thank you for sharing great information 👍
This fellow is fascinating. He has achieved so much and I feel he still has much to accomplish. Well presented talk. I hope he is a frequent addition to the LC space.
0:40 "I'll put a footnoted transcript ..." WOW! Great! I really appreciate this! There are so many good lectures on youtube lacking the footnotes and it is a lot of work to look the quoted studies up. Thank you !!!!
Excellent lecture.
Thank you 💙
Thank you
Great talk Doc! I'm excited for our appointment on Thursday. Welcome to the big leagues on LCDU!
Super interesting. Love the evolutionary biology explanation.
Can you discuss the relative merits of fasting insulin Vs c-peptide please
could please someone tell me te music played in the intro? I love it
My GP told me they didn't test insulin here, they just tested blood sugar levels 🙄 where do I go from here??? I'm in the UK and can't afford to go private.
Sharon W , since they won't test our insulin, I just assume that I have high blood insulin and insulin resistance. So many people have those problems that there's a good chance I have it too. Also, ask for an Hb A1c.
What should be the cut off for upper limit on a HOMA-IR ?
1. That would make you average. Since the average person is not healthy a1 would make you an average unhealthy person. Just an engineer point of view. You really need to find a functional doctor
"...but the thing that worries me is... When is Watson going to Medical School and come after my job" LOL
Thank you for this information! And interesting theory about why it could be this evolutionary variation!
HOMA-IR is skewed if the pancreas is unable to put out sufficient insulin.
I chose the old British diet in the Prologue of Good Calories, Past Calories.
His Facebook group does not understand a Nutritional Gram of protein verses a scale weight gram of protein. The moderators advise to eat 3-6 ounces of "meat" depending on your weight. With the rest of your daily food being fat. This provides very few grams of Nutritional Protein, 21-42 maybe.
This is what his clerics say to do.
3-6 oz per day or per meal? I believe it would be because it's mainly focused on a ketosis state..
So in elderly and those doing resistance training they need more protein, it says roughly 1.2- 2.0 gram/ kg body weight, thus to get 100 gram of nutritional protein in a healthy keto diet , you’d need to eat breakfast: 3 eggs, 30g cheese, 1 cup each mushrooms, spinach
Lunch :130g or 4.5 oz salmon,1/2 avocado,2 cups mixed salad, 2 tblsp olive oil
Dinner: 14 g chicken,1 cup cauliflower,2 tblsp butter !
This one day example of food intake ( in scale weight); would then provides 100 g of nutritional protein!
Thank you for caring about women's health.
I wonder if those women consented to their medical information being shared with Watson and his pals at Microsoft!?!?!? Your gynecologic history and physical contains some very personal information 😳
Probably not but there’s legal loopholes just like third party companies are allowed to use your data from your phone by receiving permission from apps you’ve downloaded so they don’t even need your permission. These algorithms are then used to push products from tracking your every physical and digital move
I day late and a dollar short. Brother. You're 30 years behind the times. You caused your damage move on . Fade away in the trash heap...no audience with me.
I would disagree with you. Myself I can respect a person who looks at evidence realizing they are wrong and trying to make up for their mistakes. Every person who helps to change minds is needed. I can’t respect people who won’t change their minds despite the evidence.
This guy is doing the right thing. How many are not?
@@jtremblay100 i am an older MD shortly bevore retirement and want to thank you for your comment. at university we learned what was state of the art. no chance to question it as there was no internet. then you start to work, at those days, at least in my country austria 60 hours per week. you also might have a family, you have to take care of. when should you ever have the time to question what you have been taught? i started to learn about failures in conventional medicine, when i had more free time after the death of my mother because i cared for her for many years......and when access to science was available on the internet........the comment above is really ignorant and though i am not easy to offend, it offended me as a doctor.
God forbid an individual should grow and evolve, then labor to right the wrongs he may have caused to others. I guess you really aren’t the forgiving sort, eh?