Guided Deep Conscious Breath Work | Advanced Level (6 Rounds, 30 Minutes + 10 Minute Meditation)

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  • Опубликовано: 26 янв 2025

Комментарии • 19

  • @davidmarr8433
    @davidmarr8433 Месяц назад +1

    🕉Really good ..💛

  • @jamesdugan1934
    @jamesdugan1934 3 месяца назад +4

    I loved your previous 2 breathwork videos so glad you uploaded another

    • @nastasiamarquez6472
      @nastasiamarquez6472  3 месяца назад

      @jamesdugan1934 That's awesome to hear, glad you enjoy it!

  • @fiveoceans346
    @fiveoceans346 4 месяца назад +3

    The best version of deep conscious breathing on RUclips! Thank you ❤️

    • @nastasiamarquez6472
      @nastasiamarquez6472  4 месяца назад +1

      I'm so excited that you enjoyed the practice! Thank you

  • @kambhampatibrothers
    @kambhampatibrothers 4 месяца назад

    Thank you so much, following the breathing routine daily

    • @nastasiamarquez6472
      @nastasiamarquez6472  4 месяца назад

      That's amazing! So glad you're finding value in the practice :)

  • @espucs
    @espucs 4 месяца назад +1

    Been waiting for this one, thank you! ❤

  • @stephenmcgurk2453
    @stephenmcgurk2453 4 месяца назад

    That was amazing - I have been intentionally breathing for 5 years - this was the best experience. I just totally connected with myself - WOW - thank you for this precious gift!

    • @nastasiamarquez6472
      @nastasiamarquez6472  4 месяца назад

      @@stephenmcgurk2453 that's awesome to hear! I'm so glad you found it effective 🤗

  • @Hi-ov5nj
    @Hi-ov5nj 3 месяца назад

    Wow thank you 🙏 You are really good at this! I realized i havent grieved my twenties now that im well into my thirties, it all just came to me during the meditation portion of this one! Please keep these videos comming ❤

    • @nastasiamarquez6472
      @nastasiamarquez6472  3 месяца назад +1

      @Hi-ov5nj That's so amazing to hear. And when those emotions purge it is such a special honoring of yourself. Let me know if there is anything you'd like to see or experience in the next one!

  • @evanoraad9059
    @evanoraad9059 4 месяца назад

    Thanks ...always Amazing ❤❤

  • @wbbunch
    @wbbunch 4 месяца назад

    Thank You❤I love advanced level! Please tell me more about tonal breath

    • @wbbunch
      @wbbunch 4 месяца назад

      Never mind. I now know that tonal release is not a breath😂

    • @nastasiamarquez6472
      @nastasiamarquez6472  4 месяца назад

      @wbbunch so glad you enjoy it! Yes, it's tonal release, but it is VERY much connected to breath work. As you continue this practice you might find a stronger relationship between the 2.

  • @Chibification
    @Chibification 4 месяца назад +1

    Wow woaahhhh ! Thank you for orbiting into my existence, your guidance was very much appreciated and this temple feels full of gratitude, expansion and healing ❤️‍🩹 you swept me away and brought me back through the waves of oh divine mother Gaia

    • @nastasiamarquez6472
      @nastasiamarquez6472  4 месяца назад

      @@Chibification so glad you were able to travel deep with this!