Guided Meditation for Transcendence: "Unconditional Acceptance: Embracing Oneness with Compassion."
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- Опубликовано: 7 сен 2024
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"Unconditional Acceptance: Embracing Oneness with Compassion"
Quote: "When walking, walk. When eating, eat." - Zen proverb
Explanation: This quote invites us to embrace the practice of mindfulness in our daily activities. Self-transcendence occurs when we bring our full presence and attention to each moment, fully engaging with the task at hand. By eliminating distractions and focusing on the simplicity of the present moment, we can cultivate a deeper sense of connection, clarity, and fulfillment.
Actionable item: Choose one daily activity, such as walking, eating, or brushing your teeth, and commit to doing it mindfully. Pay attention to the physical sensations, smells, tastes, and textures involved in the activity. Let go of distractions and be fully present.
Journaling prompt: Reflect on a recent experience where you consciously practiced mindfulness during an everyday activity. How did it deepen your connection to the present moment? What insights or revelations did you gain from this practice of self-transcendence?
Description: Cultivate unconditional acceptance and compassion in this guided meditation. Inspired by the Zen saying, "The sun does not discriminate; it shines on everything without choosing," explore the profound interconnectedness of all life. Release judgments, biases, and preferences, and embrace a mindset of inclusivity and compassion. Let this meditation guide you towards self-transcendence by fostering a deeper sense of connection and empathy towards all beings.
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Please not that I am not affiliated with transcendental meditation, the tm organisation, maharishi, David Lynch, nor any of these people. We do not share the same values, nor the same approaches to spirituality and meditations.
These guided meditations for transcendence are provided for you for free, and you can share them with the world. They are 100% secular, and appropriate no matter your age, culture, religion, sexual orientation, etc.
Remember that all meditation is transcendental by nature.
#guidedmeditation #meditation #transcendence
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I dedicate this meditation to my daughters Emily and Madeline❤
Much love , the only transcendental meditation I do is with this channel. Been using it for two years and its been life changing. I can tell when I stop fir awhile then I need my mind back on focus mode and I always come back
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Thank you, Raphael! I will water flowers and just water flowers. I agree with comments about today’s music; it was beautiful.🙏🏼💜
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I really enjoy your channel. I get so deep in meditation. Thank you! ❤
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Perfect sound on this one!
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Thank you
You're welcome
Thank you very much ❤
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Amazing! Thank you Raphael...much love, peace and gratitude 💖✨🙏💫🕊️🙌
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Beautiful! I love hearing your talks at the end.
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when walk,walk.when eat,eat...so true mindfullness.thanks Rapheal beatiful🤗
My pleasure!
A beautiful meditation Raphael, thank you 🙏
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Thank you! Beautiful reflection Raphael 🌸
Glad you liked it!
Thank you.
You're welcome!
Amazing. THANK YOU
Glad you liked it!
Jai Sri Rama. Play while you work. Work while you play. Not contradiction. Balanced combination. Benefit of Transcendence.
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Jai Sri Rama. TM, easy, effortless, links individual consciousness with Universal Consciousness to
enrich life's performance power.
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Jai Sri Rama. Reverse attitude. Simplify complexity. Meditate to sink into consciousness. Simple,
effortless natural evolution. Failure proof.
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This music is incredible! Who created it?
Glad you liked it
I’m a single parent with a high pressure full time job and no support from anywhere so always have 1000 things to do and not enough time to do them. I do try to do this but can’t help sometimes everything being on my mind at once :(
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Jai Sri Rama. Mantra, Vibrations, seal entry of thoughts. Natural Law -
'Two things cannot occupy the same place at the same time'. Secret of
Meditation technique. Sound proof thoughtless silence awakens dormant
Consciousness easily, effortlessly. Supports evolution, enrichment of
life.
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To my TF❤
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There is no free course. Please take down that part.
There is: courses.raphaelreiter.com/free-transcendent-meditation-course
Is this music available for purchase? Love this meditation 💜
Unfortunately not yet
Eric
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Carter
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