सिर्फ 7 दिन ये ये दिनचर्या अपना लो खुद को पहचान नहीं पाओगे | 17 LIFE-CHANGING ROUTINE HABITS

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  • Опубликовано: 14 фев 2024
  • #healthyroutine #lifeadvice #lifestyle #mentalhealth #strongpersonality #peaceofmind #life #selfhelp #routinelife #goodhabits #selfimprovement #depression #anxietyrelief #overthinking #anubhavjain #lifechanging

Комментарии • 856

  • @amitkumartailor2634
    @amitkumartailor2634 2 месяца назад +98

    मैं ऐसा जीवन पिछले 2 महीने से जी रहा हूं , जीवन इतना खूबसूरत हो गया है कि क्या बताऊं 🎉👌👌👌👌👌👌

  • @crackit215
    @crackit215 4 месяца назад +77

    1-be straight
    2-less use of social media
    3-less use of addictive thing
    4-no meal after 8pm and early morning almond and apple
    5-wake up at sharp 5am (jogging and streching
    6-5minute saw rising sun
    7-take bath and Pooja
    8-no fear from anyone
    9-no weakness ,no procrastination
    10-face everything,show gratitude
    11-sb moh Maya hai 😂
    12-relax walk at night
    13-read 3pages of book , write down summary
    14 - express the thought in diary
    15-realax and take peacful sleep with big smile on face
    16-take sleep of 7-8 hours
    Doing work with focus

  • @pardeepvedpal9607
    @pardeepvedpal9607 4 месяца назад +122

    What a coincidence 😮
    जो भी प्रिक्रिया इस वीडियो में। बताई गई है उसको मैं फ़ॉलो कर चुका हु और आज मेरा 8 दिन है जब मैं ये वीडियो देख रहा हु और आश्चर्य की बात यह है कि जो भाई ने बातें बताई लगभग वो सारी बातों का पालन मैने 7 दिनों तक किया और मैं ये बताना चाहता हु की केवल 7 दिनों में मेरा मन काफी स्थिर हो गया है और शरीर पर नियंत्रण होने लगा है मन खुश रहने लगा है संतुष्टि का अनुभव हो रहा है
    सायद इन्ही चीजों को आपके साथ सांझा करने के लिए ईश्वर ने ये वीडियो 1 हफ्ते बाद मेरे सामने लाए है ताकि मैं आपको बता सकू
    ये 1 ऐसी दिनचर्या है जो आपको हर परस्थिति से उभार सकती है 🙏

    • @RanjayKumar-xg9en
      @RanjayKumar-xg9en 4 месяца назад +1

      A

    • @parvezansari5611
      @parvezansari5611 4 месяца назад +3

      Bhai aap kiss ceej se pareshan the my apni pyaar kho cukaa hu yaad bahut aati h dur hu kay aese krne pe Mera mn v halka ho skta h

    • @MOHITKUMAR-cw9ms
      @MOHITKUMAR-cw9ms 2 месяца назад

      😊😊

  • @kasturimandal3110
    @kasturimandal3110 4 месяца назад +11

    बहुत अच्छा कहा आपने। बहुत बहुत धन्यवाद आपको ।

  • @yogeshwariuniyal2238
    @yogeshwariuniyal2238 2 месяца назад +4

    लाजवाब स्पीच,एकदम सही

  • @harharmahadev4969
    @harharmahadev4969 4 месяца назад +4

    अनुभव सर ❤ आपका बहोत धन्यवाद ❤❤❤

  • @pallavikaitkar9807
    @pallavikaitkar9807 4 месяца назад +7

    Sir ap bahot acche or motivational video youtube per dete ho, bahot inspirational hai

  • @Sharmin7561
    @Sharmin7561 4 месяца назад +22

    You are the best motivational
    Speaker..... 👍💯

  • @priyankaadhikari3009
    @priyankaadhikari3009 4 месяца назад +372

    Sir one month pehle Meri mummy ki death hogayi hai.. Mere family mein bs Mai aur mere papa hai. Zindagi mein Bohot Akali pad gayi hu. 😭

    • @AlkaBedre-xl1cp
      @AlkaBedre-xl1cp 4 месяца назад +16

      Meri mummy bhi abhi one year bhi complete nhi huva same mhuje bhi asa hi feeling hoti hai😔

    • @deepikasingh55555
      @deepikasingh55555 4 месяца назад +27

      M bhi kabhi Aisi thi hu bhi
      Meri life ke bhot saal Depression me gye
      M tumhe samajh sakti hu agar abhi m Ye khu ki Jaane waala kabhi nhi aaya to ye Painful h
      Par Aap Depression me na jaaye thora patience rakhe
      Aapka ye Pain ab mera h
      Aap is time career Par focus kre
      Aapki mummy Chaahti h aapko vo jo jeevan de gyi h use Aap aagge lekar bde vo Hamesha Aapke Saath hu

    • @kumaramit3355
      @kumaramit3355 4 месяца назад +23

      Aap dono ki mummy fir se janam lengi or aapke parivar me hi lengi.. Bs wait kro.. Agla jo bhi bchcha aapke ghr jnm leta h to smjho aapki mummy aa gyi.. Dher sari mohbbat dena unko

    • @user-sl8xo6jg6m
      @user-sl8xo6jg6m 4 месяца назад +2

      Or koi nahe prevar ma

    • @deepikasingh55555
      @deepikasingh55555 4 месяца назад +1

      Kya ye zaroori h ki usi family me janam ho​@@kumaramit3355

  • @My_GulfJourney
    @My_GulfJourney 4 месяца назад +5

    Bahut amazing 🙏🙏

  • @aapkisafaltakasafernama1626
    @aapkisafaltakasafernama1626 4 месяца назад +20

    आप जैसे गुरु आप जैसे मोती बेटर और आप जैसे महान इंसान जो बहुत अच्छी तरीके से समझते हैं लोगों को और जीने की राह दिखाई सही ढंग से पूरी बात समझते हैं हम ऐसे महान इंसानों को सम्मान के साथ नमन और प्रणाम करते हैं thank u so Mach Jay Hind Jay Bharat sar🌷🙏🌷

    • @AnubhavJain
      @AnubhavJain  4 месяца назад +2

      Shukriya bhai. Hamesha khush raho. Jai Hind :)

    • @user-mt9pp4ob2h
      @user-mt9pp4ob2h 3 месяца назад

      ​@@AnubhavJainsir please mujse baat kijiye bhaiya please

  • @Divyanshsinghofficial
    @Divyanshsinghofficial 4 месяца назад +6

    Sabse alag motivation h aapki aap sirf asliyat bolte h

  • @anjaneya24
    @anjaneya24 4 месяца назад +20

    Challenge accepted ❤
    I will keep updating :-
    Day 1:- Done ✅
    (11/17 tasks)
    Day 2:- Done ✅
    (10/17 tasks)
    Day 3:- Done ✅
    (14/17 tasks)
    Day 4:- Done ✅
    (16/17 tasks)
    Day 5:- Done ✅
    (17/17 tasks)
    Day 6:- Done ✅
    (17/17 tasks)
    Day 7:- Done ✅
    (16/17 tasks)
    This challenge have made a big difference in my life.
    I've become more self-controlled, disciplined and developed patience.
    Keep making such videos, thank u ❤

    • @PriyankaGupta-ks6bg
      @PriyankaGupta-ks6bg Месяц назад

      Hlo sir Aap abhi bhi Is challenge ko follow kr rhe h kya

  • @dwarikabhatt2706
    @dwarikabhatt2706 3 месяца назад +3

    बहुत अच्छा सादर आभार

  • @RoyalBhaiGamingYt07
    @RoyalBhaiGamingYt07 4 месяца назад +4

    यह भाई साहब बिल्कुल सत्य वचन कह रहे हैं

  • @manojkumarjain1682
    @manojkumarjain1682 3 месяца назад +4

    अनुभव जी जय जिनेन्द्र 🙏
    आपका वीडियो सच में बहुत ही प्रेरणादायक है.... धन्यवाद

  • @user-yn5bd9rw7v
    @user-yn5bd9rw7v 4 месяца назад +23

    Anubhav Bhai is very consistent 😊😊❤

  • @biccibicci2224
    @biccibicci2224 4 месяца назад +8

    Well done.....❤
    Anubhav.........! ! !
    ❤❤❤
    ❤❤❤❤

  • @Thelawworldinstitute
    @Thelawworldinstitute 4 месяца назад +7

    Thanks a lot Jain sir isi tarah guide karte rahe

  • @kanaksinghbaba9357
    @kanaksinghbaba9357 4 месяца назад +2

    Anubhav bhayiya great person

  • @shaheenbano7492
    @shaheenbano7492 4 месяца назад +1

    Ji Sir mai bilkul krunga ❤❤❤❤❤

  • @ShikhaSaxena-mp6lo
    @ShikhaSaxena-mp6lo 4 месяца назад +4

    Aapki videos dekh kr bahut himmat aati hi mai sabko share krti hu bahut achchi bate krte ho aap apme ye sab kaise aya

  • @lokgayakpappubhaiparihar2527
    @lokgayakpappubhaiparihar2527 26 дней назад +2

    बहुत महत्वपूर्ण जानकारी धन्यवाद जी हुकुम 👏

  • @jenitaroy424
    @jenitaroy424 4 месяца назад +4

    Thank you for your guidance 🙏

  • @Rockyrai7888
    @Rockyrai7888 21 день назад

    Bohat acha sir... Sun kr hi positive energy aa gyi

  • @jayshreesoni2177
    @jayshreesoni2177 4 месяца назад +2

    Thank you sir ji aapka bahuttttt bahuttttt dhaywad

  • @jaishreetanwar5766
    @jaishreetanwar5766 4 месяца назад +4

    Sir thank you so much sir ap logo zindagi me ek ache prerak ho

  • @prasadshetty5834
    @prasadshetty5834 4 месяца назад +3

    Sir, Main jaroor try karunga...

  • @ramdasagrawal1766
    @ramdasagrawal1766 22 дня назад

    jaberdust bate....maza aa gaya....aj maine bahut logo ko apka lect. frwd kiya..

  • @AmitJain-dd6sk
    @AmitJain-dd6sk 4 месяца назад +2

    भाई जी नमस्कार🙏🙏🙏 बहुत सुंदर वीडियो, शानदार बातें बताने के लिए आपका बहुत बहुत धन्यवाद, नमस्कार🙏🙏

  • @spirituallife8495
    @spirituallife8495 4 месяца назад +10

    Anubhav bhiya jabse aap apna channel start Kiya hai tbse mai apki video dekh rhi hu aaj 1M ho gya mai bhout purani apki subscriber hu maine apke kahi hui har baat ko follow kri aau aaj khud ko change kri hu aap great ho bhiya god apko aur aage kamyab bnay thankyou so much..❤

  • @shiprasrivastav10M
    @shiprasrivastav10M 4 месяца назад +4

    Wahh😊Excellent words Anubhav bhaiya ji

  • @SHYAMsharma-32
    @SHYAMsharma-32 4 месяца назад +3

    Bahut bahut dhanyawad ji...

  • @suresharora5674
    @suresharora5674 4 месяца назад +1

    Thanks very much is video ke liye🙏

  • @Anitadevi19806
    @Anitadevi19806 4 месяца назад +6

    Thank you very much sir 🙏

  • @ayaandude3327
    @ayaandude3327 4 месяца назад +36

    सर आप बहुत हिम्मत देते है

  • @manaschatterjee5234
    @manaschatterjee5234 4 месяца назад +2

    Bahut achha

  • @tamimsultana
    @tamimsultana 4 месяца назад +10

    Thank you sir for this video ❤

  • @vipjhell
    @vipjhell 4 месяца назад +1

    Salute sir ji

  • @maydeewaskle893
    @maydeewaskle893 4 месяца назад +1

    THANK YOU SO MUCH GURUJI AAPKI VIDEO BAHUT HELPFUL ❤

  • @KrishnaDas-ti4zs
    @KrishnaDas-ti4zs 4 месяца назад +26

    Very practical tips to live a healthy life (physically and mentally) 😊
    May God Krishna bless you all with happiness and prosperity ❤❤❤

  • @Abhishekclasses24
    @Abhishekclasses24 3 месяца назад +1

    बहुत अच्छा अनुभव भैया... बहुत सुकून मिलता है पढाई भी हो पा रही है टाइम से

  • @Shwetas.vlog-s
    @Shwetas.vlog-s Месяц назад +18

    जिंदगी बदल गई पूरी आप सब भी जरुर अपनाएं👌👌😊

  • @gauravkhunger9205
    @gauravkhunger9205 2 месяца назад +1

    Bahut sahi baat h bhai....👌👍

  • @user-qi3br9sc7t
    @user-qi3br9sc7t 3 месяца назад

    सही कहा सेठ जी

  • @waseemraza7676
    @waseemraza7676 4 месяца назад +2

    Sar bahut accha samgaya aap nay sukriya

  • @DKmakeupart437
    @DKmakeupart437 3 месяца назад +1

    बेहद उत्साहित में खुश हु बहुत ❤ long time se follow kar rha hu koi tnav nhi sab acha he भगवान सबको ये करवाए😊

  • @SYPMotivation
    @SYPMotivation 4 месяца назад +2

    Bhout kuch acha bataya aapne ❤ i will follow

  • @swagataroy4561
    @swagataroy4561 2 месяца назад +21

    Ye sab kuch 10 sal pehle se mai manti chali aa Rahi hu.and I am living a successful happy content life❤

  • @sunitarani7828
    @sunitarani7828 4 месяца назад +2

    Thank you bhaiya 🙏

  • @subhashmhatre5804
    @subhashmhatre5804 3 месяца назад +11

    सुनकर इतना अच्छा लगा. तो करणे से कितना अच्छा लगेगा 🙏

  • @rekhagoyal5293
    @rekhagoyal5293 4 месяца назад +6

    Correct 💯

  • @vidyarajput2972
    @vidyarajput2972 4 месяца назад +3

    मेरे अनुभव जैन साहब हरपल खुशहाल रहे 🌸🌸✨️✨️

  • @sanjananarula5881
    @sanjananarula5881 4 месяца назад +5

    Thank u so much sir🙏
    I m from Myanmar
    Aap ki har speech muje ek energy deti hai.jab bi aap ki baat sunti hoo aisa Lagta hai mai Kuch hoon,mein chahon toh bahut Kuch Kar Sakti hoon.aur sach mein aisa hua hai pahle Kuch bi Karne SE dar lag rehta thaa yeh Soch mere Ghar wale kya kahe ge log kya kahein ge.mein Kuch Bura Nahin Kar rahi phir bi apneliye khra Nahi ho paa rahi but really sir jab SE aap ki speech suna hai pata laga
    ki Apne life jeena Apne liye
    Apne improve ke liye aage barna boori baat Nahi.Thank u so much again sir💐

  • @Gulab_Chand_Tuddu
    @Gulab_Chand_Tuddu 4 месяца назад +63

    0:39 Frist lassion
    1:03 second lesson
    2:00 third lesson
    2:38 fourth lesson
    2:51 fifth lesson
    3:18 sixth lesson
    3:26 seventh lesson
    3:39 eighth lesson
    4:04 ninth lesson
    4:24 tenth lesson
    4:41 eleventh lesson
    5:08 twelveth lesson
    5:37 thirteen lesson
    6:10 fourteenth lesson
    6:43 fifteenth lesson
    7:43 sixteenth lesson
    8:42 seventeenth lesson
    👌👌👌👌👌

  • @sherrykalra5156
    @sherrykalra5156 4 месяца назад +1

    Thankssssss bhayi 🙏🙏🙏🙏🙏

  • @kishorwalunj1482
    @kishorwalunj1482 4 месяца назад +3

    Great video

  • @satyajeetmohanty3696
    @satyajeetmohanty3696 4 месяца назад +14

    An extremely inspiring video,truely a friend philosopher n guide.There is so much to learn from you....

    • @AnubhavJain
      @AnubhavJain  4 месяца назад

      Thank you. God bless you :)

  • @DoYogaDharm
    @DoYogaDharm 4 месяца назад +4

    Kya baat hai anubhav bhai❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @mamatadas7877
    @mamatadas7877 3 месяца назад +2

    Aap jaisa aaj tak kisiko nehi suna.......
    Aap itna Anokha bolte ho......
    Aapko sunte hi man change ho jaata hai.....
    Practical aur spiritual milake Aap jaise samjhate ho, insaan ka jivan badal jaye.......

  • @sonaliramteke4982
    @sonaliramteke4982 4 месяца назад +1

    Thanxxx sir,🙏for this powerfullll inspiration....🙏🙏🙏👏👏👏🌟👍

  • @hakimsingh9645
    @hakimsingh9645 4 месяца назад +2

    Sir AAP samaj ki sundae seva kar rahe ho. Lot of thanks.

  • @sumankumari9809
    @sumankumari9809 4 месяца назад +3

    Ye sabad jivan ban Jaye yahi ardaas prathna ❤😊

  • @indiarajsthan9152
    @indiarajsthan9152 4 месяца назад +2

    Thank you so much Bhai ❤ aapke 10 million subscribers hona chahiye

  • @santoshjain3938
    @santoshjain3938 4 месяца назад

    Bhai sahab Jai jinendra Super

  • @MissAnjali-ys5eu
    @MissAnjali-ys5eu 4 месяца назад

    Thaks a lot
    Bahut achha laga
    Har har mahadev🙏

  • @Soni-bh3lj
    @Soni-bh3lj 6 дней назад

    Thanku bhaya thanku...ye wada rha bilkul karege thanku..🙏🙏 bhaya.. love you

  • @Surajvlogs781
    @Surajvlogs781 4 месяца назад +3

    Sir you are my greatest motivational teacher ❤

  • @angadrajbhar7660
    @angadrajbhar7660 Месяц назад +6

    मुझे बहोत खुशी है कि आप लोग ईश्वर के परती सबको जागरूक कर रहे हो

    • @YadavA555
      @YadavA555 26 дней назад

      Dhanyawad bhai ❤se

  • @Savetrees67
    @Savetrees67 4 месяца назад +18

    My hero is not Bollywood actor, My super hero is only only RESPECTED ANUBHAV JAIN SIR ❤ , IND Army 🪖 and police..

  • @ankitasharma7377
    @ankitasharma7377 4 месяца назад

    I'm very delighted to watch your video. Your words are very motivating. I'll try to adhere to your advice. Thanks for such noble Cause.

  • @PremKiKahani
    @PremKiKahani 4 месяца назад +39

    मैं आज से वादा करता कही हुई बाते अमल करूंगा ❤ love you sir ❤️

    • @lucky6036
      @lucky6036 3 месяца назад

      Amal kri aapne bataye pls

    • @PremKiKahani
      @PremKiKahani 3 месяца назад

      @@lucky6036 medication and promise

  • @utkarshsrivastawa330
    @utkarshsrivastawa330 4 месяца назад +1

    धन्यवाद भैया 🙏🙏

  • @poonamsoni1720
    @poonamsoni1720 4 месяца назад +2

    Great knowledge 😊

  • @sunitasharma9744
    @sunitasharma9744 4 месяца назад +1

    Thanku Thank you very much sir ji

  • @gyanshankartiwari2586
    @gyanshankartiwari2586 4 месяца назад +1

    😮 correct information sir ji

  • @halfmindgamer6644
    @halfmindgamer6644 4 месяца назад

    Thanks a lot.you have told 100% accurate.

  • @tanayasharma8252
    @tanayasharma8252 2 месяца назад +1

    So beautiful video.. Truth of life fir bhi maya ma vilupt rahta ha hum aur tut jata ha.. But really motivational video. God bless you always.. Jeeta jee mukat hojayga agar aapki kahi baat follow kar li.

  • @mahendrakhandelwal5265
    @mahendrakhandelwal5265 4 месяца назад +2

    Thank you 👍👍

  • @shrabanidas6551
    @shrabanidas6551 4 месяца назад +1

    You are the best ❣️

  • @vinodsavlam-8161
    @vinodsavlam-8161 3 месяца назад

    बहुत सुन्दर सर जी गुड मॉर्निंग

  • @hukam7608
    @hukam7608 14 дней назад

    Right, shriman ji❤

  • @HarshitSagar-pr3dg
    @HarshitSagar-pr3dg 17 дней назад

    Jain sahab aapki baton se mujhe takat milti h takat ka anubhav hota h

  • @humanbeingpritam4771
    @humanbeingpritam4771 4 месяца назад +3

    Sir i really follow ur vidoes and i am really enjoying my life

  • @user-ajjubhai123
    @user-ajjubhai123 4 месяца назад

    Thank you so much mere bhai .apka har videos se bahut kuch shikhne ko milta,h.❤❤👍👍🙏🙏

  • @sunitasatam1461
    @sunitasatam1461 2 месяца назад

    Bahut hi badhiya

  • @IndianMomSunetra
    @IndianMomSunetra 4 месяца назад +2

    Bahot urja milti hai apke shabdo se,very very nice

  • @harishtekchandani6880
    @harishtekchandani6880 4 месяца назад +1

    Thanks sir for giving good knowledge jai hind

  • @drxguddusagar365
    @drxguddusagar365 4 месяца назад +1

    Your video is very important for us.
    Thank you so much sir

  • @sachinpathak7406
    @sachinpathak7406 2 месяца назад

    Thanku sir ❤❤❤❤❤

  • @raisabbas5307
    @raisabbas5307 4 месяца назад +2

    ❤thnx sir

  • @sam-316
    @sam-316 4 месяца назад

    Sir apko sun kr bht sukun milta h

  • @bantibansal3736
    @bantibansal3736 Месяц назад +1

    Koti koti naman.

  • @salauddenrihan3240
    @salauddenrihan3240 4 месяца назад +1

    Thenk you Bhai

  • @VijayPal-nm3ms
    @VijayPal-nm3ms 26 дней назад

    बहुत अच्छा सुझाव आपका जीवन सुखी शांत रखने के लिए। राम राम जी 🌺🌺🙏🙏🙏

  • @dibbusahu9928
    @dibbusahu9928 4 месяца назад +5

    बहुत बहुत धन्यवाद सर जी जीवन जीने की कला यह विडियो से मै समझता बहुतों का जीवन परिवर्तन हो जायेगा.......🙏
    🙏 आप ऐसे विडियो बनाते रहे यह बहुत बड़ी सच्ची मानव समाज सेवा हैं ... आपके अच्छी सोच को प्रणाम एवम उज्जवल भविष्य की कामना करते हैं ,🙏🙏👍🏻👍🏻

    • @Pandit.com99
      @Pandit.com99 3 месяца назад

      Bhai kuch change aaya life me

  • @AnjaliRani-vt6ss
    @AnjaliRani-vt6ss 3 месяца назад +1

    बहुत अच्छा 😊🙏🙏

  • @user-ze4hf7zl7m
    @user-ze4hf7zl7m 3 месяца назад

    Ji sir..verry verry nice.. Thanks

  • @shanesainath2158
    @shanesainath2158 4 месяца назад +4

    ❤❤❤❤❤❤ sir jee ❤❤❤❤❤❤

  • @deepalipatil4464
    @deepalipatil4464 4 месяца назад +3

    Aap bahot achhe kam kar rahe ho Bhaiya 🙂🙏🙂🙏