Pusher vs Puller Gait

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  • Опубликовано: 1 дек 2024
  • An overview describing the different movement strategies for gait cycle.
    A "pusher" gait being one that is glute/extension driven, steps are propulsive and momentous.
    A "puller" gait being one that is hamstring/flexor driven, steps are inefficient and disconnected.

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