What Is Psychosomatic Pain? | FVV 166

In this week’s Friday Value Video, Eileen examines the concept of psychosomatic conditions and their potential impact on your mental and physical health.
Did you know that some of the physical or mental challenges you're facing might be psychosomatic? Psychosomatic doesn't mean that your suffering is "all in your head". Rather, it suggests that your mind could be influencing your body in ways you might not realize. Research shows that stress, intense emotions, and life circumstances can trigger chronic conditions, including psychosomatic illness and psychosomatic pain. In these cases, the illness, pain, and related medical issues are very real-but the key question is, why are they happening?
Dr. John Sarno dedicated his career to studying this phenomenon, which he termed Tension Myositis Syndrome (TMS). He saw incredible success in treating his patients Similarly, Dr. W. H. Bates found a connection between childhood trauma and vision problems later in life.
You might be experiencing psychosomatic pain or illness as a way for your mind to distract you from unresolved emotional issues-fear, anger, or rage related to a traumatic event. Trauma isn't just limited to catastrophic events; it can include overwhelming responsibilities, lack of sleep, or not having enough time to relax. To achieve long-term wellbeing, you might need to begin by exploring and understanding your emotions.
To learn more about how to stop psychosomatic pain and achieve lifelong health, be sure to watch the full video.
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ABOUT EILEEN KOPSAFTIS
The challenge is hosted by Eileen Kopsaftis, BS, PT, CAFS, MI, CHE, NE. Eileen is a chronic pain and health expert who has been helping people learn how to get their life back since 1994. The strategies she teaches work so you can move without pain, regain your health, age well, and return to doing the things you love to do every day.
Eileen is the author of the international bestseller, Pain Culprits! Surprising truths behind pain, how to uncover the cause, and what to do about it.
Read Eileen’s Bestselling Book: Pain Culprits! - Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It
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