Hey what advice would you give to someone who has an addiction gorging themselves? Have you ever had any clients with this issue? How did you handle it?
Love that effing zevia! My favorite flavor...the best. Need this topic. Thank you. This can be so difficult to find the balance between performance and aesthetics. Now I don't kno what I want more - to be more athletic or have a better looking body and try to obtain both as much as possible without one taking away from the other
How would you guys go about writing a program for someone who trains MMA multiple times a week. I want to put on weight but I’m doing so much cardio between Muay Thai BJJ and Wrestling. I want to get bigger and stronger, but don’t know how much lifting is too much or too little.
Been waiting for Mind Pump to talk about us Rugby boys.
Here faster than Justin can devour a block of cheese.
“Can I see your abs”
Thanks Mind Pump for talking about rugby. Helping ruggers out!
Openly Gray! I need that T-shirt! haha
Love the T shirt! He out did Sal today.
Can yall please talk abt someone who plays tennis and wants to build an aesthetic physique? Love this type of content!
Hey what advice would you give to someone who has an addiction gorging themselves? Have you ever had any clients with this issue? How did you handle it?
Love that effing zevia!
My favorite flavor...the best.
Need this topic. Thank you. This can be so difficult to find the balance between performance and aesthetics. Now I don't kno what I want more - to be more athletic or have a better looking body and try to obtain both as much as possible without one taking away from the other
Sal might have to take a peak at those upper thighs next to get some more data for his body fat calculation
How would you guys go about writing a program for someone who trains MMA multiple times a week. I want to put on weight but I’m doing so much cardio between Muay Thai BJJ and Wrestling. I want to get bigger and stronger, but don’t know how much lifting is too much or too little.
I did BJJ. How many days a week are you doing it?
He has my dream physique lol
Good stuff!