This is a lovely session! I loved seeing your little puppy and his antics lol. My kitty visited me a few times. I did this to chill and center before my new moon manifestation!
So I know you said your floors are so hard, same girlie, also in a 100 something old house. So what recently started helping me was I got a 2 inch thick trifold exercise mat that we used to use for my daughter gymnastics rolls, I put it under my yoga mat, omg life changer! I ordered it off amazon!
This class helped so much with the tension in my shoulders. Thank you.
i have unfortunately already really been feeling it recently but this class was amazing, thank you! 💜
This is a lovely session! I loved seeing your little puppy and his antics lol. My kitty visited me a few times. I did this to chill and center before my new moon manifestation!
So I know you said your floors are so hard, same girlie, also in a 100 something old house. So what recently started helping me was I got a 2 inch thick trifold exercise mat that we used to use for my daughter gymnastics rolls, I put it under my yoga mat, omg life changer! I ordered it off amazon!
Exactly what I needed. Thank you!
So glad I found you on instagram!!!!
When you have a chance can you please show some seated yoga stretches and exercises for feet and ankles please please pretty please
Oooo yes please! This!