Andrew Huberman’s 9 Steps to Build Muscle At Any Age | Dr Andy Galpin

[@zendragonmindtuner6207]

I mean this is so simple don’t see myself failing

[@zdrowymiro]

10:23
Tak wygląda bycie zorganizowanym. O to chodzi.
9:49

[@Lettemwatch]

Tren for bill clen for cut, don’t listen to the bs monger

[@victorkyoshi]

holy crap. just go work out.