How I lost over 10 KILOGRAMS and GIVEAWAY - Consistency & discipline

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  • Опубликовано: 14 дек 2024

Комментарии • 236

  • @amogelangmangole1750
    @amogelangmangole1750 5 лет назад +97

    "No one's gonna push you, you're gonna have to push yourself" Mpoomy, you are genuinely a true representative of our Father in Heaven. You carry so much joy and peace and it can be felt through your videos. I appreciate your obedience. Thank you so much for being you, you're touching and changing lives. Trust.

  • @Lailasobahle
    @Lailasobahle 5 лет назад +32

    Mpoomy!!! I totally LOVE how you have just fallen in love with becoming the best version of YOURSELF! When you do this, it shows in the way you treat people and you can actually pour from a full and well nourished cup, your husband and Nuri and in general those that are around you get to enjoy your energy because you’re taking good care of yourself. I love this.
    Anyway...back to why I’m dropping this comment is because I’d like to be in the running to winning the current giveaway. Im a fitness junkie , always have been. It keeps me sane and the features that I actually like in those 1more earphones is how light they are, having to weigh only 16g, the worst thing is to have a heavy piece in your ear while trying to get your workout on, the lighter they are , the more comfortable they are I believe.
    I love the fact that they’re also Bluetooth friendly, which is a plus.
    Once again, Continue creating such beautiful content. We are here for it Sis.
    🌻

  • @ThroughEllesEyes
    @ThroughEllesEyes 5 лет назад +1

    A true testament that consistency is better than intensity. Doing a 30 minute workout three or four times a week is better than one day in a fortnight or however long and pushing/straining yourself to achieve crazy goals in one session. Nice one Mpoomy!

  • @MmagoOmphile
    @MmagoOmphile 5 лет назад +8

    Mpumi got the book 5am Club! She gets Robin Sharia’s success habits Health set, Soul set and Heart set! Well done Mpumi

  • @RoyalGloww
    @RoyalGloww 4 года назад +2

    Wow... this is great content. I was just checking my RUclips analytics and I saw that this video of yours is actually suggesting that your viewers watch my content next 😍

  • @thathokuhlelihle
    @thathokuhlelihle 5 лет назад +5

    At home we just stopped buying bread every Sunday because hubby realised that he is the only one eating it. Silence is golden 🙌

  • @dineomokomela8983
    @dineomokomela8983 5 лет назад +5

    Thank you Mpoomy
    One of the greatest annoyances that I've experienced is having earphones that constantly pop out of my ears when I jog. What I love about the 1more earphones is that they are "designed for the everyday athlete" , meaning I can enjoy quality music till the end of my run and my daily workout. I also love the fact that they are bluetooth friendly.
    One of the things that I've done to improve my health is cut down on junk, for so long I have been exercising on a bad diet and I've got to learn that you can't out exercise a bad diet, so I've started eating healthy and have been very consistent with it.
    I really need those earphones😁

  • @emmahchihava1019
    @emmahchihava1019 5 лет назад +2

    I know everything about forcing husband to join me at the gym he only joined me after a year of watching me go to the gym every day and I have to say after he joined our lives has never been so better ❤️ mpoomy you are such an inspiration thank you Mrs mom 🙏❤️

  • @prkhumzicles
    @prkhumzicles 5 лет назад +1

    Hi Mpoomy the feature that I love the most is that they have up to 8 hours of battery life!!! This speaks to their quality and durability. So I quit my 9-5 to start a business and life has been hectic, needless to say I have implemented power walking and intermittent fasting to improve my health. I am still power walking and not jogging yet because I have asthma, I need to build my endurance longer than the average person but getting out of the house and taking a deliberate action to work on my health has done a lot for my mental health.

  • @LeratoMametsa
    @LeratoMametsa 5 лет назад +12

    Yaaas Mrs Mom🔥🔥🔥 your journey is an inspiration to my life. Trying this Consistency thing this time, and I trust it will work. Have written and prayed about it, I just need to trust in the Lord, work hard and be consistent 😊

  • @amkhize
    @amkhize 5 лет назад +4

    I'm on a fitness jouney just like you.. I started eating healthy in September so I basically eat a lot of greens and meat.No carbs or sugars, I started off with an intermittent fasting diet but stopped shortly after because I realised the importance of eating and gaining nutrients.
    What I like about the 1more earins is that they are bluetooth so that just makes life a whole lot easier and I'm all about convince. I don't have to plug them to a phone which would otherwise be problematic if I had to run and all.

  • @NwaThemba
    @NwaThemba 5 лет назад +21

    Thanks Sis Mpoomy.
    One thing im doing to improve my health is I have learnt to say NO to Soda,i was so addicted to coke to a point that i had it after every meal. Its been 3 weeks now 😥 and i am keeping an eye on what i eat
    #1more
    #wisdom&wellness
    #doitoctober
    #healthiswealth

    • @nomsanyamela4591
      @nomsanyamela4591 5 лет назад +2

      oh same whatsapp group sis i see,i also cut down on acidic drinks this month,i havent had it to date and it feels so so good.i was as addicted as uu say hey,eish

    • @moroesinkone4294
      @moroesinkone4294 5 лет назад +1

      @@nomsanyamela4591 Keep it up. 👏It feels so good, Nna I don't even buy them. I only drink water because I know they are not healthy.

  • @busithevendagirl9921
    @busithevendagirl9921 5 лет назад +1

    Had a baby in March... Hve lost 7kg so far,, started working out in June.. You hve been an Inspiration.. Consistency is definitely key.. Can't believe I enjoy going to the gym 😩

  • @ZamsZwane
    @ZamsZwane 5 лет назад +1

    Hi Mpoomy, absolute love the angled bud shaping and added ear-fins. Having pretty tiny ears makes it hard to find a well shaped set of in-ear headphones. Love that they allow you to run in the rain. Love that they are light-weight the most!! I lost a my running earphones a month ago... Heartbreaking stuff!.. So I'd really make the most of them. You're looking phenomenal!!

  • @sisandagracemazwi3359
    @sisandagracemazwi3359 5 лет назад +10

    I needed this cause I've been slacking so much yet I have goals! Thank for this video! ❤

  • @Miriro_Moments
    @Miriro_Moments 5 лет назад +6

    You finally got your nose ring! It looks so pretty! thank you so much for the motivation

  • @palesankondlo1395
    @palesankondlo1395 5 лет назад +5

    Sometimes you must hush and let your actions/results do the talking🔥

  • @jeanmmanga
    @jeanmmanga 5 лет назад

    I like the fact that one doesn't need to carry a gadget in their hands with these earphones....you can exercise and control everything on the earphones. After having my baby, am trying to get back in shape and I've cut off sugar, carbs n all junk...more like banting. Am also skipping and running whenever I get a chance. Excersing is kinda hard for me, cutting off junk was the easiest but am trying to exercise too coz I hate all the baby fat on me now esp the tummy. Thanks for the motivation Mrs Mom. ❤

  • @tswari
    @tswari 5 лет назад +2

    If excellence Was a person.... big ups Mrs Mom and Brendan

  • @shanicekgopa9757
    @shanicekgopa9757 5 лет назад

    What I love about 1 more headphones is that you can connect via Bluetooth, they are stylish, and there are wireless options which is great esp for running. One thing we've added to our health journey is eating more plant based diet and a one meat meal a day.
    Thank you for your inspiring content.

  • @thembinxitywa9754
    @thembinxitywa9754 5 лет назад +4

    I needed this, CONSISTENCY! Consistency! This is beautiful 🙌👌.

  • @emmahchihava1019
    @emmahchihava1019 5 лет назад +8

    So I am in the gym and the notification came through grabbed my earphones and start listening while I workout 😉 well had to like and drop a comment first 😉

  • @ayandaamablessings9915
    @ayandaamablessings9915 5 лет назад +4

    Keep going babe, you got this. Welcome back to the slender squad 🌺🌺

  • @andisiwediko4198
    @andisiwediko4198 5 лет назад +2

    You look absolutely amazing.... thank you for the motivation ❤️

  • @nqobilemasikane7033
    @nqobilemasikane7033 5 лет назад +5

    She looks so happy and healthy.

  • @MrsTrippleM
    @MrsTrippleM 5 лет назад

    Wow Mpoomy you are such an inspiration!We are definitely seeing the results.And you are so right about the eating clean, I have started gym already after 3 months of giving birth and instead I am picking up weight than loosing it.So i realize I need to change my eating habits

  • @whitlingy3407
    @whitlingy3407 5 лет назад +2

    You are looking amazing Mpoomy 😍

  • @yolandahdandala2529
    @yolandahdandala2529 5 лет назад +1

    I actually missed you :) thank you for sharing! you look amazing and I see hubby is shaping up too.. Truly discipline, hard work and consistency does pay off! Job well done Ledwabas :)

  • @nomsamogano5022
    @nomsamogano5022 5 лет назад +1

    Can't wait to give birth to my son and start my weightloss journey.💪😁 Thank you for being such an amazing inspiration Mpoomy

  • @innocenttebogo502
    @innocenttebogo502 5 лет назад

    Hi Mpoomy,you are doing so good.You are so so right,consistency is key.
    The headsets look so amazing and they scream Simplicity.What i like about those headsets is that it's only one cable and it even goes behind youf neck so you don't get to be disturbed by long headsets cables that get wraped arround your ear when you run sometimes and also you get to focus completely on your run/excercise because u don't stop frequently to fix your headsets because
    of that grip thing they have.I love them,they look amazing👌

  • @Mueledzi_Felicity
    @Mueledzi_Felicity 5 лет назад

    I love them because they are lightweight and water resistant. I don’t have to worry about them falling while I’m exercising, or getting damage from my sweat.
    This is so motivating, I’ve also started with no takeaways at all, eat less and eat more healthier home cooked meals

  • @losegomotshele5447
    @losegomotshele5447 5 лет назад

    Your journey and Instagram and RUclips content has inspired me to apply discipline and consistency in my life. It really isn't easy yoh...but nothing beats the feeling of knowing that each and everyday, little by little, I am becoming my best self. Thank you Mpumi!

  • @pelisatekula917
    @pelisatekula917 5 лет назад +4

    Hi,mpoomy what I like about 1more earphones is that they are sport friendly and the Bluetooth helps to connect without having to have your phone with you as long as it's around you and you can enjoy your works without distraction from your phone.

  • @nkepengmarumo3648
    @nkepengmarumo3648 4 года назад

    Iyooo I am so much impressed I'm glad I was introduced to your channel at the right time in my life. I've learned so much already and still to learn more

  • @tumelomohale4474
    @tumelomohale4474 5 лет назад

    I started my health journey last week because I always felt tired and sluggish. Before I eat my meal, I start by drinking warm water with 1 1/2 tbs of apple cider vinegar and 1 1/2 tbs of lemon juice. Then I'll have my vegetable laden meal. I've noticed that my energy levels have come back on par and I've started with some home exercises. 1MORE bluetooth earphones will help me concentrate while listening to my favourite music.

  • @mrspboledi
    @mrspboledi 5 лет назад

    I totally enjoyed this video. It’s really very important to take care of our health,i realized that once I started my fitness journey,every other area of my life became so much better. I used to be so frustrated all day long but not anymore.

  • @naturalmom1375
    @naturalmom1375 5 лет назад

    Hey Mpoomy I love the fact that you can simply connect your headsets using your bluetooth and you dont have to plug your headsets on your phone... I had a baby 2years ago and I did gain weight, I didn't have time to lose the weight then because I was in grade 12 but now things have settled down and I jog and do home exercises... I eat healthy I've cut down on soda and sugary food...

  • @lerato_moahloli
    @lerato_moahloli 5 лет назад +1

    Looking good Mrs Mom🙌🏾🙌🏾🙌🏾. This is motivation, your body is goals😍

  • @noziphontuli4011
    @noziphontuli4011 5 лет назад

    Wow Mpoomy gal u look awesome am inpired by u hun n ur spirit of wnting to be a winner u so motivating keep it up. Thank heavens Brenden joined you just to make it a lifestyle n really each for wach other to carry on n do the work.

  • @thabilethalente5045
    @thabilethalente5045 5 лет назад +2

    wow such a huge weight loss in a very short period of time ,u look good👌💥 nd u inspire me🙌 i think i need to quit junk food nd lazing around..i ❤ u

  • @pearlsemenya5541
    @pearlsemenya5541 5 лет назад

    Thank You For the video Mr Mom. ❤️
    I like the fact that 1more earphones are waterproof , resistant to light rain and sweat.
    I have started the no sugar and I’m doing so well, I’m very consistent with my weekly 15km run and I do home workouts DAILY!!

  • @mphohappiness1736
    @mphohappiness1736 5 лет назад +1

    Gosh you are such an inspiration I've been struggling with my post natal body.
    I love that the earphones are Bluetooth

  • @phindilelimo7868
    @phindilelimo7868 5 лет назад

    Wow I loved this video. I gave birth in March and went back to work in August. I started walking during my lunch breaks and cut down on sugar and starch. After watching your video with Sam last week I was so inspired to challenge myself that I attempted my first parkrun this past Saturday, I only managed 2.7km of the 5km but I'm very very proud of myself and plan to add weekly parkruns to my daily walks. These #1more headsets would really help keep me company as I walk and run❤️

  • @mandisamyende5014
    @mandisamyende5014 5 лет назад +14

    Womaaaaan😍😍😍you remind me of my old days when I was consistent and then I had to taste that chocolate and my oh my it was delicioussss🤣🤣🤣🤣🙈

  • @sbahlepops5619
    @sbahlepops5619 5 лет назад +2

    Was about to get McDonald’s and cheat (After eating clean for 7days) then this video popped up.Again we thank you Mrs Mom.

  • @londiwezondo3654
    @londiwezondo3654 5 лет назад +1

    Mpumi loved your video ❤ recently started weight lifting and tjooo the 1 more ear phones would be great at the gym because there will be no long cord distracting and getting in the way and I think they were made for us fitness bunnies.

  • @mintyduma1505
    @mintyduma1505 5 лет назад

    Thanks a lot for the motivations, you are a true inspiration. What I like about the headphones mostly is the fact that they are bluetooth so can run properly without the wire disturbing me.
    I am keeping healthy by having no starch in my meals. And I jog twice a week in the morning.

  • @shibechuene8464
    @shibechuene8464 5 лет назад +24

    I need this coz wow, weight gain🤧

    • @mellisamasete6093
      @mellisamasete6093 5 лет назад

      Herbalife nutrition will do the trick for weight gain contact me on 0610698552

  • @namhlamabombo9886
    @namhlamabombo9886 5 лет назад

    Thanks Mpoomy, you are such an all round inspiration. Well what I do to stay healthy I’ve been on a keto journey for over 3 weeks now, I’ve completely cut out sugar and carbs and I feel amazing. Plus I’ve been going to the gym 5 times a week.
    I like that the earphones are Bluetooth and I can connect to my watch( also have the same watch as you 😉)

  • @mbalisibiya291
    @mbalisibiya291 5 лет назад

    Wow I really enjoyed watching the video. Mpoomy I love you so much. I started the on the 30th of September I have a 6 month old baby and I am trying to lose weight. A week after the gym my boy got admitted to the hospital. Stayed there for a week. Eish those things really discourage me . Now I went back on Monday and my body is sore again but you know what I won't give up. I will push myself until I see the results

  • @kholofelolauraledwaba9466
    @kholofelolauraledwaba9466 5 лет назад

    Hey Mpoomy, I love what you said about consistency-so true. So I'm a runner and I love listening to music when I run on my own. The feature that impresses me the most about the 1more earphones is the fact that the website says they have an oblique shape that comfortably fits the ear as well as the sport grip size, because there is nothing worse than running with earphones that constantly slip out your ears and that are uncomfortable to the point of your ears being sore by the end of your run. Keep up the good work! #consistency #1more

  • @blackwoman_015
    @blackwoman_015 5 лет назад +4

    Been waiting for this one💕

  • @pinkymanqele832
    @pinkymanqele832 5 лет назад

    I really enjoyed this video because you were honest with us. You did even have to try convince us into believing you, which I love. You have just motivated me to “finish what I started” not only in my healthylife style journey but across all things God has aligned in my path for me to do. I appreciate you so much! ❤️

  • @bridgettekhoza2260
    @bridgettekhoza2260 5 лет назад

    Wow motivated to keep on pushing started running from monday would love to have those headphones, i like the fact that they a bluetooth and no need for hanging cables to the phone , super super awesome .

  • @SerameAndBeyond
    @SerameAndBeyond 5 лет назад

    Thanks for the inspiration Mpoomy. You look absolutely gorgeous

  • @tshidingcobo7
    @tshidingcobo7 5 лет назад

    Hi Mpoomy so I have been on a weight-loss journey for about 10 months and have lost about 30kgs...I transitioned from weight-loss to fitness (mental shift). I appreciate that the earphones are wireless and Bluetooth enabled.... It's really annoying having earphones pop out because of sweat...i recently started running and so it would be amazing to have wireless and Bluetooth enabled earphones to make the run more enjoyable (not having to constantly fix the earphones.... Thanks

  • @yandab358
    @yandab358 5 лет назад +2

    I like that they are light and wireless, I started cutting off sugar it's been too months now, then I'll do exercises at home then a month later I started jogging.

  • @refilwekhumalo8269
    @refilwekhumalo8269 5 лет назад +11

    I struggle with disciplining myself..

  • @mercymurigi28
    @mercymurigi28 5 лет назад +5

    From Kenya..love this lady..

  • @keamogetswengobeni1425
    @keamogetswengobeni1425 5 лет назад +2

    Am motivated 💞💞💞💞💞💞💞 well done Mrs mom.

  • @felicia4398
    @felicia4398 5 лет назад

    Being newly and happily married has manifested on my body😭.. I’m doing well with eating clean but I’m lacking a bit of motivation with the exercise but since I’m a music lover I know know know that these 1more headsets will give me the push I need to run every morning with no hassle because of that wonderful Bluetooth feature💪🏾.. I’m ready for them!

    • @thebeg8114
      @thebeg8114 5 лет назад

      Have sex before n when u wakeup...that's motivation neh or get a side lol

  • @she_her23
    @she_her23 5 лет назад

    ❤️😘😍love you Mpoomy thank you for this !

  • @rae_tsholo9719
    @rae_tsholo9719 5 лет назад +2

    Oh my word! My procrastinating self is hearing this Hard.

  • @ThandekaMalinga
    @ThandekaMalinga 5 лет назад +2

    This has convinced me to start working out 😭 Thanks MrsMom, enjoyed the video.

  • @gugulethumsibi3973
    @gugulethumsibi3973 5 лет назад +1

    Mara Mpoomy God bless you💞💞💞

  • @ygalada
    @ygalada 5 лет назад

    Thank you Thank you for this vlog! 🙏💛💛💛

  • @lulucutemfuphi256
    @lulucutemfuphi256 5 лет назад

    Thank you for the video really enjoyed it was short and sweet. Part 2 please 🙈😂🙏🏾

  • @preciousolesitse1307
    @preciousolesitse1307 5 лет назад

    The network in Botswana allowed me to comment before the video playsssss go on Mrs Mom.. Don't stop

  • @nombulelokhumalo1667
    @nombulelokhumalo1667 5 лет назад

    Wooow you such a motivator. Thank you cc

  • @prudencem3773
    @prudencem3773 5 лет назад

    You keep serving content!! ❤❤ One of the best youtubers worldwide for me 🕺🕺

  • @leratoramz6515
    @leratoramz6515 5 лет назад

    I needed to see this video 😭😭. Thank you so much 😭❤️❤️

  • @thandongwenya1611
    @thandongwenya1611 5 лет назад

    Thank you for the video #MrsMom!! I watched it just after I ran and felt a little bit encouraged by you talking about discipline, I just started running, today is my 3rd day so I just felt like 🤦🏽‍♀️ but I did it for #consistency!!! And I’ve learnt the spirit of 🤫zip the lip with my hubby and I know he will probably join the bandwagon soon 🥳I love the #1MORE Bluetooth headsets because their wireless, and the colors are are really great beautiful, I also love the earbud, fits perfectly in the ear 👂❗️

  • @pelonomimogotsi832
    @pelonomimogotsi832 5 лет назад

    One thing that is adding to my health is eating WELL/ sticking to my 'diet'. I do this by sticking to my required calories in a day, drinking water and making sure that I prepare my meals.

  • @dima9042
    @dima9042 5 лет назад

    I love the feature of sport grip to ensure a secure fit. I'm not areally big on gym but jogging has always done it for me. I'm able to find comfort in running

  • @wendypope9668
    @wendypope9668 5 лет назад

    What a wonderful video and you are such a lovely lady 😁 I definitely love the fact that 1More headphones offer hyper-realistic sounds with precise mids and deep base. My headphones are definitely lacking in that department 😶 so it would be great to have quality headphones while I run. The main thing that I'm doing to add to my health is I exercise 6 times a week and have started eating healthier 😊

  • @arabetsoegqada9169
    @arabetsoegqada9169 5 лет назад +48

    Bathong nna I need to gain weight 😭🙈

  • @malethaboskhosana2001
    @malethaboskhosana2001 5 лет назад +1

    Mpoomy your body is goals😭. Oh my God i just love how disciplined you are. Wow👏👏💕😍❤️💞🔥🔥🔥

  • @lungelomtungwa5346
    @lungelomtungwa5346 5 лет назад

    #Notificationgang😍😍😍😍😍 Oh wow Mrs Mom mara wena uyangichaza yazi. I saw you on instagram bbe Your body bangs🔥🔥🔥🔥🔥🔥

  • @zanele1729
    @zanele1729 5 лет назад

    I'm a student and food is alwqys a hassle but i started cooking my food and buying less take aways and its honestly doing wonders. I feel less slouchy and a bit more energetic than my take away days. I like the fact that the earphones have hook like things which make it hard for them to fall off your ear.

  • @_molebogeng6281
    @_molebogeng6281 5 лет назад

    The change in diet + gym definitely worked!what I want to find out though is how filling are those meals😂.And could you please do a meal plan to see what you typically ate throughout the day

  • @mathapelolephaka9479
    @mathapelolephaka9479 5 лет назад

    Yoh...😢 I keep failing but hey thank you Mrs mom for inspiring us. I will have to push myself thanks dear keep inspiring ❤

  • @sammyjane7484
    @sammyjane7484 5 лет назад +4

    I would appreciate this one more earphones because walking my dogs whilst trying to control my breathing and hold my phone in my hand to calculate my steps made my cell phone fall out of my hand thrice already.
    Working towards losing 50kg

  • @moitshepisparkles
    @moitshepisparkles 5 лет назад

    You are such an inspiration Mrs Mom😍 Thank you ☺️

  • @keletsojoyd
    @keletsojoyd 5 лет назад

    NOTIFICATION GANG!!!!!!!! LOVE U LOTS MPOOMY!!!!!

  • @lineotsikoane8008
    @lineotsikoane8008 5 лет назад +2

    I am a mother of three, sometimes even just locating my headsets is a problem, dont get me started on finding and keeping my phone. A bluetooth headset will ease my running and ensure i can keep my phone in a bag and still know I will get my important calls to keep up with my kids. I need to loose all the babies weight, this might be the push and incentive that I need. I have never won ANYTHING, PLEASE HAVE ME WIN FOR ONCE!

  • @zamagwalagwala5739
    @zamagwalagwala5739 5 лет назад

    Im 2 minutes in...Well done to you and Richard. This goes to show that a big buff body does not necessarily make one personal trainer!!!

  • @sihlengole820
    @sihlengole820 5 лет назад

    Hey Mpoomy,
    Thank you for the awesome video. The 1more earphones are stylish and because they're wireless, they support an active lifestyle 😇

  • @pearlmadela4348
    @pearlmadela4348 5 лет назад +1

    And lapho you look good for real for real Mrs mum 👌🏽

  • @andilendlovu5651
    @andilendlovu5651 5 лет назад

    Thank for inspiring me. Last week I watched the video where you were discussing about how to lose weight ( the 90 day challenge) and I went running immediately after that. I have been running almost everyday since then...#postpartum
    Thank you in advance for the Bluetooth earphones, they are portable and I dont have to worry about tangling cables.

  • @NandiMate
    @NandiMate 5 лет назад

    Best part that i have noticed about 1 more that will definitely work for my workouts and perhaps swimming is the water resistance and it has an Aluminum Alloy construction capability. I would love to win as i am breaking my own bad habits and reconstructing my body and mental health

  • @AphiweKani15
    @AphiweKani15 5 лет назад

    Hey Mrs Mom.
    1. I like the fact that the 1more earphones are light & comfortable, more especially the fact that they can Bluetooth connect. Just checked on the website as well that even if you’re a few meters away from the phone connected via Bluetooth there’s no disconnection whatsoever.😅
    2. Did I mention I lost my earphones like a month ago so you can imagine how boring it is having to travel to & from school w/o earphones on for an 1hour everyday. Yhuuu ha.a🙈🤦🏽‍♂️
    3. So I have started the 30 day no-sugar diet beginning of the month because I have this sugar addiction that’s slowly causing belly growth. Wanna go back to my normal stomach size. So no more chocolate & coke. I’m saying No to Cholesterol.💛

  • @success_chauke
    @success_chauke 5 лет назад +1

    Yes!! Been waiting for this video ❤️❤️🌹🌹😍💞💞

  • @moroesinkone4294
    @moroesinkone4294 5 лет назад

    Thanks Mrs Mum,👌❤️ 🔥eating healthy is my habit but I don't go to gym. But I want to gain a little bit but not a stomach though 😜🤦‍♀️

  • @Emerald_Khoza
    @Emerald_Khoza 5 лет назад

    I love the fact that they are wireless cos its distracting sometimes to run while earphones are also hanging around & disturbing you.. Ive been running lately, cut down sugar completely and i nolonger crave it. And yey ive lost 5kg this past week

  • @karabomohlala3913
    @karabomohlala3913 5 лет назад

    Bible study video request please😭😭😭😭😭😭😭😭... it's been tooo long queen.. earnestly craving for your wisdom, your revelation of the word... pleeease😭😭😭😭😭😭

  • @nontuthukondlovu9278
    @nontuthukondlovu9278 5 лет назад +5

    The Bluetooth feature has to be my favorite and also the wireless range they have because it makes working out easy and also love that the earphones are comfortable and provide quality sound😍. I love working out and so the earphones would be perfect for me☺️
    I workout atleast 5 to 6 times a week... I workout mostly for my mental health and looking good just gives me greater confidence.I also watch personal development videos to make myself better.

  • @nicolletnyoni4371
    @nicolletnyoni4371 5 лет назад

    You look great and energetic hun😘😘😘

  • @mashudutshikhathi8927
    @mashudutshikhathi8927 5 лет назад

    been waiting for this, the fact that i can connect it to a watch is boom for me, i carry my phone to go run and when i am not in the mood it weighs me down. for me it was the opposite my hubby started first and i've just joined him this October.

  • @poppyteho
    @poppyteho 5 лет назад

    You on fire keep it up yaaazzzzzz😘

  • @tumimashile8204
    @tumimashile8204 5 лет назад

    I have started with yoga because I've been struggling with anxiety ..yoh those earphones 😍😍I love how stylish they are and their water resistant feature.