A-Z of Pole Dance Moves (INTERMEDIATE+)
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- Опубликовано: 10 сен 2024
- A-to-Z of pole dance moves (Part 2). In this video, I wanted to challenge myself to come up with an intermediate or advanced pole move for every letter of the alphabet. I'd love to hear which pole moves you'd choose for your own A-Z of pole dance moves. Let me know in the comments!
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DISCLAIMER: Our RUclips videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our RUclips videos.
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There is a pole move very similar to ‘pike’, but both straight legs that are clasped next to each are vertical up against the pole rather than sideways. Kinda like a violator/wrist seat without the wrist underneath/teddy/boomerang but with the straight legs paired next to each other, vertical against the pole. It’s a very sexy move and I want to know the name!
@@tilltanky5367 is it maybe a tail pike?
@@PoleFreaks apparently it is also called ‘tailpipe’ , but in a tailpipe you lean back more
*Timestamps (let me know if I missed any):*
00:11 Allegra
00:26 Brass Monkey
00:39 Caterpillar
00:46 Dangerous Brian
01:05 Eros
01:25 Fang
01:41 Goddess
01:58 Hang Glider
02:11 Iguana
02:27 Jack Knife
02:36 Knot
02:50 Leg Switches
03:06 Mantis
03:21 Nebula
03:37 Outside Leg Hang
03:47 Pegasus
04:04 Q
04:29 Russian Layback
04:54 Scutoid
05:16 Tabletop
05:39 Unicorn
05:54 V-Invert
06:01 Wrist Seat
06:10 Iron X
06:22 Yogi/Yogini
06:34 Zombie
I can’t wait to try these! Thank you!
Yay! Let me know how you get on with them 😀💪🏼
Oh thank you so much...I can't wait to try
Yay! Let me know how you get on with them 😀💪🏼
Yogini, Iron X, Pegasus,Eros, and
If iron X is intermediate wtf is advanced?
Great Job!!!!
Aww thank you 😀
this looks fun
Let me know if you give it a go :D
one of my goals is iron x
Yay! That’s such a great goal! I’m sure you’ll get it 💪🏼💪🏼💪🏼
What is the best portable pole to get?
My portable poles are x stage lites and are all from x pole 😀 I hope that helps 😀
is goddess the same as flat liner?
They are similar but for the goddess you're hooked like a brass monkey where as flat liner (I only know flatline scorpio) the leg is hooked on the inside of the thigh. I'm sure there are so many names for these moves though! 🤣
😊😊😊
😀
is there a reason you dont wear shoes when you do pole?
I love pole with bare feet or heels 👠😍 I personally wouldn’t enjoy pole in trainers as I need to feel the floor or pole under my feet and there are lots of moves when you put to foot on the pole too. It’s much more comfy for me - but some people do prefer trainers!
Wow How many names moves did u konw
Some letters were harder than others 🤣
Ok! The way you came out of the hang glider!!👏
Aww thank you 🥰