Bcuz its more like a chronic state and not few minutes breathold. It can happen through all night, so that can mean that your brain are really deprived of oxygen😳
I would say that when you stop breathing during sleep you wake up briefly. So you get pulled out of deep sleep states. This interrupts your sleep. So the problem isn't the breath holding but that sleep is interrupted.
Extremely valuable stuff right here thank y'all
Surprised that here are so less reactions to this video 🤔
We are super glad to hear this ALONESTAR!😊
Great info to clarify breath “pausing” in regard to my Qigong practise, thank you😊
I’m holding my breath right now. I’m feeling lightheaded. Good night 🌙.
Breathing less is the Buddha's way for a happy content living ... This is the Buteyko breathing method in our modern time
Excellent
lots of valuble info in this video
Who’s the interviewer? She’s gorgeous!!
I have been doing this for many month I can now say I can hold my breath for 3 to 4 min. No you need to do this every single day.
So why is sleep apnea apparently so bad for the brain? This seems a bit contradictory, I'm confused! 🤔
Bcuz its more like a chronic state and not few minutes breathold. It can happen through all night, so that can mean that your brain are really deprived of oxygen😳
I would say that when you stop breathing during sleep you wake up briefly. So you get pulled out of deep sleep states. This interrupts your sleep. So the problem isn't the breath holding but that sleep is interrupted.
I was waiting for them o hit those hooka pipes
😂
Whose holding their breath while waching this?