Now this is what I call real, all round, phenomenal conditioning. No preeninig in front of mirrors or selfies of biceps. Just endless sets of bodyweight exercises combined with tasks proper, physical labour demands which in turn leads to real strength, stamina and fitness. Respect Sunny 👏
@@grahamwinn8989 world pray for people at Afganistan and for your country and especially for you and your family. Hope peace will come to your country.
Extraordinary dedication and interest . I remembered my days when I used to do these indian excercise in Hanuman vyayamshala. Health is wealth. Jai Sree Ram.
wow bhaii...proud to see you ...this is how a strong man should look agile fast powerful bulky high on stamina you are my motivation....JAI HIND JAI HIND KI SENA.
Thanks for sharing Reminds me of time when I was growing up in pakistan in 80s and 90s ..kushti has died in pakistan every since Love for my Indian brothers and sisters 🌹❤️🙏🏼
Masha Allah bahot behtareen video hai....👌👍 Humare Desh k naojawano ko Gym nahi apni Desi excercise karna chahiye.... Desi excercise se Natural health development hoti hai....jai hind 🇮🇳🙏💖🌹
This Guy is Lit Bro... & It's the specialty of this Desi Pehelwan... He is On the Perfect Natural Way Of Building The Physique... No Supplements, No Steroids... 100/100 In Strength... Damn Good...👏👏👏👏👏👏👏
जय बजरंग बली जय पहलवान जी आपको मेरा नमन ।।क्या मेहनत है जी वाह भगवान आपको आपको ऐसी शक्ति दे कि हमारे भारत देश के हर युवा आपसे प्रेरणा पाकर उन्हें भी इस तरह मजबूत फौलादी शरीर मिल सके ।।जय हिंद।।
@@tarzanautowala6506 Fingertip pushups are really possible, even on old age. I can do 5 of them normal and 20 on knees, very hard but possible, some people like Bruce Lee could do on two fingers only.
Sheer splendour!! He is nothing less than a real life Hulk ! Am sure he will have 10 times more power than the Zym guys. My best wishes!! Keep Indian Wrestling alive .. ! Noone can match Indian wrestlers!! Am proud indeed !!
He is a like a machine ! His strength and cardio is off the charts but I hope he is putting the same amount of effort in his wrestling practice as well as wrestling is a sport if technique equally. Get Olympic gold for India one day Sunny !! All the best !!
Hello, with respect to the pahalwan from ( Great Pakistan) , you are well built as a perfect young man shall be ,we also have ito here as well in Pakistan but only few exists nowdays ,I took my kids 2 months back and showed them the place ,but the senior coaches said they are too young now, let them play a while and after few years they can start ,they are 13,and 10 , but I always want start practicing this skills its better then going to the gym, just waiting for my boys to grow up that I can start with them😊
*634 dislikers not even dare to step inside into Akhada facing a pehalwan is almost impossible for them don't dislike the hatdwork of someone who is spreading positivity to this beautiful world. 🙏🌹JAI SHRI RAM 🌹🙏 JAI HANUMAN 🌹🙏 JAI HIND 🙏🌹 JAI BHARAT*
@@theformertimes3103 nahi lete to bahut badiya par maine aise bodystructure wala natural pahelwan pehali baar dekh raha hu, isliye abhi bhi yakin nahi ho raha hai. Aur yadi nahi lete hai to hats off....
@@nikhilpal2973 MMA fighters tend to be comparatively smaller and are better in hand to hand close combat but in terms of raw speed and strength not even close...They have better skills that's it
Mma is no genre... wrestling, karate, boxing ,etc are... 50 % of mma fighter have wrestling background... If u r champion in any art u can also become mma fighter
Sunny bhai jaat h badhiya h pr bhai ,kushti ku cast se mt jod ,bhai prathna h kam se kam yaha to jat pat na lao, humari kushti ko bhartiya he rahne de , Humare desi Bhartiya Pehlvan 💪💪
कुछ ऐसे ही है हमारी सभ्यता और पहचान, आजकल के युवा तो बस Powder कहा कर फूली हुवी Body बनाना चाहते हैं , जिसमे कोई जान न हो । असली मेहनत तो अखाड़ों में होती है पर अफसोस अब यह कुछ लोगों तक सिमट कर राह गयी है । इस पहलवान ने मुझे भी पुराने दिन याद दिला दिए ।
Regarding these hindu push-ups I wanted to know if they can be done by someone with a weak back, and if when going down if the hips should either be pushed towards the ground or forward.
Francis Ngannou show us that natural exercising give you the base of strengh! He was working at sand mine, where he build his strong body before getting in UFC!
You’re and Inspiration! But I something to add. You can get more subscribers if your video is properly edited and soundtrack is better and there are less noises in the background. Hire a good editor.
Bhai 🙏🏻 Namaste meri Hight 5.8 hai kya akhada karne ke baad Ladne jhagdne mein Fayda milta hai majbooti ati hai kya sareer mein.... 🙏🏻🙏🏻🙏🏻🙏🏻 Please batana..
These excersices are ancient some 1000 or more years old but some people like This Brother keeps it Alive.
Love and Support from Dubai 🇦🇪
Yes I think more than 1000 years it goes back to ancient Africa and Asia style wrestling 🤼♂️
@@bekabeka71 Indian style... its Indian made from Hinduism
Nischal Rana can I do Hindu push ups with back pain
It's almost 5000 or more year old
@@bekabeka71 You can if you don't have any serious back injury... Start slowly
Now this is what I call real, all round, phenomenal conditioning. No preeninig in front of mirrors or selfies of biceps. Just endless sets of bodyweight exercises combined with tasks proper, physical labour demands which in turn leads to real strength, stamina and fitness. Respect Sunny 👏
Hii
His push up is amazing. Love from Afghanistan to my Indian brothers.
Hi Graham, How are you at Afghanistan?
@@rudy_malinomksmanurung1163 it’s not good bro. People were living that one day there will be peace for ever but not.
@@grahamwinn8989 world pray for people at Afganistan and for your country and especially for you and your family. Hope peace will come to your country.
@@rudy_malinomksmanurung1163 thank you so much for the warm thoughts. You are the best.
@@grahamwinn8989 Bro you still alive?
Extraordinary dedication and interest . I remembered my days when I used to do these indian excercise in Hanuman vyayamshala.
Health is wealth. Jai Sree Ram.
wow bhaii...proud to see you ...this is how a strong man should look agile fast powerful bulky high on stamina you are my motivation....JAI HIND JAI HIND KI SENA.
Mere bhai, tera comment mujhe khus kar diya.
Kaash sala mai bhi aisi mihnat kr pata
Kaash sala mai bhi aisi mihnat kr pata
ruclips.net/video/yHwI1waIPzI/видео.html
@@ranjitsingh6228 kon rokha hai bhai shuru kar do
Thanks for sharing
Reminds me of time when I was growing up in pakistan in 80s and 90s ..kushti has died in pakistan every since
Love for my Indian brothers and sisters 🌹❤️🙏🏼
Its dying in India too :(
Masha Allah bahot behtareen video hai....👌👍
Humare Desh k naojawano ko Gym nahi apni Desi excercise karna chahiye....
Desi excercise se Natural health development hoti hai....jai hind 🇮🇳🙏💖🌹
Gym bhi buta nhi hai, bas nashe se door rahein
This Guy is Lit Bro... & It's the specialty of this Desi Pehelwan... He is On the Perfect Natural Way Of Building The Physique... No Supplements, No Steroids... 100/100 In Strength... Damn Good...👏👏👏👏👏👏👏
ruclips.net/video/yHwI1waIPzI/видео.html
ਸ਼ਾਬਾਸ਼ ਜਵਾਨਾਂ ਵਾਹਿਗੁਰੂ ਤੁਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰੱਖਣ ਮਿਹਨਤ ਨਾਲ ਦੇਸ਼ ਦਾ ਨਾਮ ਉਚਾ ਕਰਨਾ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ
जय बजरंग बली जय पहलवान जी आपको मेरा नमन ।।क्या मेहनत है जी वाह भगवान आपको आपको ऐसी शक्ति दे कि हमारे भारत देश के हर युवा आपसे प्रेरणा पाकर उन्हें भी इस तरह मजबूत फौलादी शरीर मिल सके ।।जय हिंद।।
Muze bajarang dal ka pata de do muze participate karna hai
This is the power of our village... Congratulations....
And the power of your moustache
@@similargoals5084 yeah right.
My grandpa was a pailwan even at age of 70 his body remained tough. Able to lift many weights amazing art of india..
My mom's dad is 70 yrs old and he still can perform 30-50 pushups on just 4 fingers
@@vyomaexplorer3630 🙄
@@tarzanautowala6506 Fingertip pushups are really possible, even on old age. I can do 5 of them normal and 20 on knees, very hard but possible, some people like Bruce Lee could do on two fingers only.
I like the fact that he is doing everything natural
Its traditional India gym 🙂🤘
ruclips.net/video/yHwI1waIPzI/видео.html
Sheer splendour!! He is nothing less than a real life Hulk ! Am sure he will have 10 times more power than the Zym guys.
My best wishes!! Keep Indian Wrestling alive .. ! Noone can match Indian wrestlers!! Am proud indeed !!
No he cannot beat gym guys it's my challenge
Mr Singh le Dekh bawlibooch
ruclips.net/video/iEwbZvgp9M8/видео.html
@@niveshlamba7919 aur Yeh banda jo hai video me iska deadlift max 200 ka hai aur mera 200 warmup hai lodu 😂😂😂
@@sidhu26017 bhed k dekh le kese phelwan🤼♂🤼♂🤼♂ gel bera paat ja ga
@@abhisheksangwan2891 le aa beta pehlwan ko . Me bhi powerlifter hun le aa
This is called natural masterpiece 💪
He is a like a machine ! His strength and cardio is off the charts but I hope he is putting the same amount of effort in his wrestling practice as well as wrestling is a sport if technique equally. Get Olympic gold for India one day Sunny !! All the best !!
Great Motivation...Respect from Mexico!!!
@@arpitmishra3145.. 619
Smoke weed
@@lawrancelawrance26 please ese math bolo yaar , hamare desh kehi respect badnaam hogaa
Oibayu yaroidaba wani c shk thouc😂😂😂
Exercícios mal executados, sem contar com essas flexões já era uma coluna. Tá pôr fora.
Thanks for showing us the Natural way of workout....Great physic and stamina , best of luck for your future Bhai...you are an inspiration Jai Hind.
Motivational. I am a girl and i will aso workout to keep myself fit like you.
ruclips.net/video/yHwI1waIPzI/видео.html
Right g
2:18 working biceps, latisimus dorsi ,abs.
2:43 hindi push-ups: triceps, low back, quadriceps,glutes.
4:40: biceps, back,trapèzes.
Hello,
with respect to the pahalwan from ( Great Pakistan) , you are well built as a perfect young man shall be ,we also have ito here as well in Pakistan but only few exists nowdays ,I took my kids 2 months back and showed them the place ,but the senior coaches said they are too young now, let them play a while and after few years they can start ,they are 13,and 10 , but I always want start practicing this skills its better then going to the gym, just waiting for my boys to grow up that I can start with them😊
Inglish to nhi aati par janha pakistan likha ho ..us pakistan ki maa ka bos.....da
*634 dislikers not even dare to step inside into Akhada facing a pehalwan is almost impossible for them don't dislike the hatdwork of someone who is spreading positivity to this beautiful world. 🙏🌹JAI SHRI RAM 🌹🙏 JAI HANUMAN 🌹🙏 JAI HIND 🙏🌹 JAI BHARAT*
Mashaa Allah bro, bahut zabardast workout karre aap, sab naujawano ko aisa workout karna chahiye
बेहद दमदार शानदार प्रदर्शन देश का हर जवान ऐसा बन के उभरे यही ईश्वर से कामना है। जय जवान, जय किसान, जय विज्ञान और जय पहलवान।
Great as he has natrual body and physic .. good luck
Best of luck
Also he is Vegetarian...so no meat or egg as protien source
Bhai wo bhi protien leta hai
@@laxmanpatil5699 Nahi Bhai doodh, ghee aur gram chalte Hain bus
@@theformertimes3103 nahi lete to bahut badiya par maine aise bodystructure wala natural pahelwan pehali baar dekh raha hu, isliye abhi bhi yakin nahi ho raha hai.
Aur yadi nahi lete hai to hats off....
Real life hulk. 😂💪
🔥
I still think wrestlers have the best combination between power, explosiveness and flexibility...
No bro mma fighters are best
@@nikhilpal2973 MMA fighters tend to be comparatively smaller and are better in hand to hand close combat but in terms of raw speed and strength not even close...They have better skills that's it
Mma is no genre... wrestling, karate, boxing ,etc are... 50 % of mma fighter have wrestling background... If u r champion in any art u can also become mma fighter
@@nikhilpal2973 Wrestling is included in MMA🤦🏻♂️
sunny you are the best.i learn a lot of workouts from your videos.thanks and keep it coming.
Desi Goldberg 👌 Just look at his Physique 👍
Bhai isey goldberg jaisi backflip marne bol please bol na😁😁
@@arijitbagchi1192 gold berg iske samne kuchh nhi
@@shashankkumar311 o bhai thik hai wo budhha sehi larwa ke dekh 😁😁 kon jitta hai.
ruclips.net/video/yHwI1waIPzI/видео.html
Wonderfull Bhaiya....
Jai shri Ram....Mujhe bhi start karni h Exercise
महारे जाट परिवार भाईचारे का लाड़ला शेर जाट Sunny JOON 💪
Sunny bhai jaat h badhiya h pr bhai ,kushti ku cast se mt jod ,bhai prathna h kam se kam yaha to jat pat na lao, humari kushti ko bhartiya he rahne de ,
Humare desi Bhartiya Pehlvan 💪💪
@@sp2185 konyaa jodaa laadle . Sabhi ka hak hai. Moz lo😊🤝
Give up castism
Apna Bhai Joon 💪💪💪💪
Jaat re jaat ,uski toh badi baat ,uska nahi pakadta hai koi haat.
Hats off to the coach who has designed this workout schedule
Love you...Bro...Ur the Real...Hero....Pure Desi...🚩🚩🚩
Thanks
Areee! Sir ji, apke home workout dekhne ke baat hum bhi shur Karne keliye tayaar hai.Bahut bahut khatarnak workout. Sorry for my poor Hindi typing.😂👏🙏
This is called Real Fitness. Each muscle in best proportion 🔥🔥
Badhiya hai bhaiji , yo hai hamare dedh ki asli traditional power generating exercises
Our desi wrestlers desi workout
Jai hind 🇮🇳🇮🇳🙏
Aa jao re steroed walo ek minnut bhi na tik paoge is pelwan k samne....iron body
Yes
कुछ ऐसे ही है हमारी सभ्यता और पहचान, आजकल के युवा तो बस Powder कहा कर फूली हुवी Body बनाना चाहते हैं , जिसमे कोई जान न हो । असली मेहनत तो अखाड़ों में होती है पर अफसोस अब यह कुछ लोगों तक सिमट कर राह गयी है । इस पहलवान ने मुझे भी पुराने दिन याद दिला दिए ।
Excelente motivación amigo 👍🏋️♂️💪🦵desde Guatemala
Bhai mai toh apka fan ho gaya amazing workout and amazing physic
Новый актёр, вернее будущий актёр Болливуда. 👍
The old school way is the best way to train!
Regarding these hindu push-ups I wanted to know if they can be done by someone with a weak back, and if when going down if the hips should either be pushed towards the ground or forward.
Waah Bhai mazzaa aagya ...keep it up laage raho nuyeee💐💪💪
I find this indian workouts extremley motivating
Excellent excellent excellent, what is the name of this strong man and where he is staying and what is daily food
Jeeta reh bhai. Love u from punjab.
Veri good work Me Rameshwar pahalwan Up
Молодец,лучше физический работ нет.И плюс делать упражнение базовые.👍👍👍💪
Chore re moz kr di zma. ❤. Love from UK 🇬🇧. Proud of u Sunny 👍🇮🇳
If everyone in the world starts doing exercise like him there will be no one below 6ft and under 100kg. Genes play a major role in every human.
He reminds me of Guddu Pandit from Mirzapur. Great Video:)
ruclips.net/video/65am1rdv36M/видео.html
Superb 1000 / 1000.great body. Great stamina. देशी ताकत ।inspirational video.please continue.....
I Will Propose This Guy😍...
Sure pretty 😍
Bade bhai ki mehnat or Jazbe ko salaam... Jai Shree Krishna!.. Jai Haryana ..
Jym fail Desi exercise aagee Bhai Meri umaar tenu lag jawe from Punjab .....
22 gym taan janda pakka ehh taan vedio shoot layi aaa
@@gurjotsingh1668janda hona par akhade alle bhaut mehnati honde aa basic exercise kade ni miss krde
This is the power of a jat 💪
U
@@gurjotsingh1668 ki gal jarya nhi janda?
The spata or dand baithak is the real exercise here ,thank you pehalvaan ji true motivation ..
No doubt this guy's has best physic than bollywood celebrities....
Celebrities are actors not wrestlers 😂
Stupendous
That's called hard work
Really amazing and plaudable ,
Remarkable, outstanding practice
ruclips.net/video/yHwI1waIPzI/видео.html
Super! Like to practice kushti,I m from tamilnadu,here I can't find class for khusti
U would've to reach Hariyana
Bhai saheb Bhagwan aapki mehnat kaamyab karenge, bahut achchi tarah mehnat kar rahe ho bhai ji, dhanyawad ji
Saludos desde México.
¡Ciudad de México!
Eres un maestro.
ruclips.net/video/65am1rdv36M/видео.html
Jabardast, mere bhai🙏👍🙏
This guya body is perfect...damn...what a chiseled sculpted body ... just like how they show in paintings and sculptures..
Great l m proud of you sunny beta.You r inspiration for youth👍👍👍👍👍👍
Can we get an affiliate link for that nice shovel? Lol I'm joking, fantastic video! Naturally aspirated!! Inspiring!!!
Best 👍workout🏋🚴💪 bro,, aap ek din india 🇮🇳 ka naam roshan karoge,, salute bro
Francis Ngannou show us that natural exercising give you the base of strengh!
He was working at sand mine, where he build his strong body before getting in UFC!
Jai Bajrangbali Bali...lage raho
This is how champions are made... 😍😍😍👏👏👏👏
Very good. Wish you all the best and best of luck. Jio Bharat man ke ladle India ki shaan.
Sunny bhai ka Liya 👍Loha h bhai good keep it up
Look at him from 00:01...Do you have to do push ups facing all four directions? Why can't you do push ups facing one direction only?
Bajrang Bali ki jay , you are a inspiration for youth
You are in good shape boy why not you come make model for men's fashion industry find the information on gogal I am sure you will success good luck
Bro very nice physic, carry on. God bless you success ahead.
Mehnat hai bandy ke!
God bless u.
You’re and Inspiration! But I something to add. You can get more subscribers if your video is properly edited and soundtrack is better and there are less noises in the background. Hire a good editor.
Bro Hindi hi bol le , accha nhi lagta na koi aisi English bole 😂
Horizontal Push: hindu push-up
Horizontal pull: hoeing
Vertical push: cartwheels/ dip
Vertical pull: rope climb (grip work)
Knee extension: hindu squat
Hips hinge : reverse block pulls?
This guy has become my inspiration
Gajab mehant phalwan ji bahot badiya dand lagai. Akhada kata aapne
Please please take my word... Send this man to STRENGTH WARS.. PLEASEEEE
Hum pahlwano ki San mitti.. very nice 👌👌👌🙏🙏
dear friend you look very strong you should compete in MMA because I can see your hard work.
Bhai mann gya ...Desi ke samne kuch bhi nhi he
Love from indonesia
Bhai 🙏🏻 Namaste meri Hight 5.8 hai kya akhada karne ke baad Ladne jhagdne mein Fayda milta hai majbooti ati hai kya sareer mein.... 🙏🏻🙏🏻🙏🏻🙏🏻 Please batana..
Bhai konsa akhada h ye.
Kha pr h.???
Bhut khubsurat akhada h maza aa gya yr dekh kr.
Chhatarsal stadium, delhi. Sushil kumar is their Guru.
Sanddar @SANNYJOON BHAI
Bhaut hi gajab video hai ye
Hard work halthy body
Bhai aabki baar lag ki exercise jiyada batana ......
😘💪💪
Government should promote Akhara Culture & 2-3 years of Akhara Training should be compulsory for all .
Bhut badiya..Gym Artificial hai Dabbey valo ka..lekin Aakhada Veer Jawano aur real Pehalwano ka hai..
JATO ke khoon mai Pehalwani hoti hai bhai. Kushti aur Kabbadi mai Desh ke liye sabse zyada Medal JAT jeet kar laate hai 💪🏼
Bhai ....👏👏👏👏👏👏 Adbhut ....jai ho
this is the proof that you can obtain a great body with simple environment and materials
depends on genetics
All the best brother
Body is not about how you look it's about how body use to ... respect from heart ❤️
I would add to his workouts the Indian clubs especially for shoulders and forearms.
This guy is a beast !
Sir aap ke sabhi video mujhe bahot aache lagte hai esliye maine aap ke channel ko subscribe kr liye hai