How To Sight for Open Water Swimming
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- Опубликовано: 12 мар 2020
- Learn How To Sight for Open Water Swimming from Open water swimmer Sarah Ferguson. In this video sarah explains how to sight for open water marathon races and ironman triathlon swims compared to sighting for open water swims in the open ocean. These tips and tricks will help you with your swimming sighting technique and help you swim straighter by getting your sea swim sighting on point.
Sarah Ferguson is an Open Water Swimmer from Durban South Africa
Sarah is a physiotherapist and runs a private practice in Durban North at a multi-disciplinary center. She is also a motivational speaker, Pilates instructor, retired National Swimmer and swim coach.
Subscriber to her RUclips Channel here bit.ly/BreatheRUclipsChannel
Sarah is passionate about the ocean and works tirelessly to safeguard it for future generations to enjoy and appreciate responsibly.
In 2011 Sarah took part in her first ocean race in Hawaii and it was here that she found her passion for open water swimming and made the decision to do something meaningful with her swimming talents. Since 2012 she has been competing in and pioneering ocean swims in and around South Africa and abroad to help raise awareness of single-use plastic pollution.
Breathe Ocean Conservation is her NPO, an organisation that aims to eliminate throw away plastic.
HER SWIMS
Easter Island Swim 15th March 2019
Elephant Coast Swim Series | July 2018 | 100km | 6 days
1st African woman to swim Ka’iwi Channel crossing | July 2017 | 58km | 17:54
1st person to swim Aliwal Shoal solo swim | May 2017 | 18km | 5:00
MAD swimmers 24hr swim | January 2016 | 45km | 24:00
Cape Point solo swim | December 2015 | 8km | 2:06
Robben Island solo swim | January 2015 | 7.3km | 2:02
1st woman to swim Umhlanga to Durban | June 2014 | 17.9km | 4:16
To Learn more Tips and Techniques on Open Water Swimming Subscribe to our RUclips Channel here bit.ly/BreatheRUclipsChannel
Watch More of Sarah Videos
Subscribe to Breathe Ocean Conservation
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Amazing! She is such am inspiration
Thanks so much Jess
Amazing video Sarah
Thanks karl
Very useful techniques explained by a pro!
Thank you! Glad they helped!
It's very helpful and really awesome!!!!!!!!!!!!
Glad you enjoyed it!
Very helpful! Thank you!
We are glad this is helpful. Please let us know if you have any specific things you would like to see in our videos?
@@breatheocean1 I've been seriously considering the topics where there are very few detailed open water videos for amateurs: buoy turn techniques (how to, pros and cons of different types of methods), timing of nutrition breaks & best choices of nutrition, training structure for ~10K swims (threshold pace, long swims, heart rate; what ratio of each approach do you find most beneficial in a week/ month?). Thank you for sharing your expertise with aspiring open water swimmers!
@@bethcook4831 Will make aplan to touch on the above this year! Thank you for your interest!
I like turtles!🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
Me too! They my best!