Stop Wasting Your Time! | Multitasking Demystified | Time Management - Lesson 09

"Oh but I can multitask" - Sure. But you're not gonna be as productive as you could be.
In this video, we'll dive into why you should avoid multitasking if you want to be able to do deep work.
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✏️ IMPORTANT NOTE: This is lesson 09 of my free "Intentional Attention (Time Management) Masterclass", here is the link to the actual RUclips playlist: • Time Management for Dr...
If you want an “organized” version of this course as well as the downloadable resources, please head over to our Notion Central: luispollon.not...
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LINKS & REFERENCES:
🎬 Multitasking: Why Your Brain Can’t Do It and What You Should Do About It. (Presentation): radius.mit.edu...) by MIT's Earl Miller)
LP: One of the sources mentioned in the video.
📄 Media multitasking and memory: Differences in working memory and long-term memory (Research by Melina R. Uncapher, Monica K. Thieu & Anthony D. Wagn): www.researchga...
LP: The one source I mention in the video.
🎬 Forget Multitasking, Try Monotasking (TED Talk): • Paolo Cardini: Forget ... ) by Paolo Cardini)
LP: This is a fun TED talk on monotasking I think everyone should watch.
📖 Deep Work: Rules for Focused Success in a Distracted World (Book by Cal Newport): www.amazon.com...
LP: I am doing my best to be super careful on what I send to your reading list. This is definitely important
🎬 Core Ideas of Deep Work (Video by Cal Newport): • Core Idea: Deep Work
LP: In case you don't have time to read the book/listen to the audio book, this is a good alternative.
🎧 Best Worst Advice (Private Podcast by the Minimalists): / best-worst-50333546
LP: While I no longer subscribe to their Patreon (I might go back soon), their podcast has given me IMMENSE value. If you get a chance to test their episodes for a month or so, you should 100% listen to this episode. In fact, they might have a free trial period.
🎬 What Multitasking Does To Your Brain (Video by BBC Ideas): • What multitasking does...
LP: You know those animated videos that make you wish every class you had was like that? Yeah, this is one.
📜 9 Lessons on Learning (Forbes Article by Melina R. Uncapher): www.dailymail....
📜 Why multitasking is BAD for your brain (Article on Daily Mail): www.dailymail....
LP: Article that Earl Miller made some comments on.
📖 The ABC’s of How We Learn (Book by Daniel L. Schwartz, Jessica M. Tsang, and Kristen P. Blair): www.amazon.com...
LP: This was a recommendation by someone I trust, I have not read it myself so I will not tell you to add to your "must read" list, but maybe you'll change my mind 😉
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[@sohinipallapothu5791]

Bro used the same thumb nail that dhruv rathee used.. Even the same topic and same pose

[@LuisPollon]

Yeah! All thumbs in this course are versions of other thumbnails that worked, I urge you to go through the videos and you’ll find that the content is far from being the same