Who took the wheel backbend? 😅 Backbends require open shoulders so I'll be recording a shoulder opening class soon. Sty tuned! Until then, here are some cool down classes: 10 min cool down stretches: ruclips.net/video/yUtlChgaXvQ/видео.html 35 min Yin Yoga: ruclips.net/video/HQWptyz2OX8/видео.html 6 min guided meditation: ruclips.net/video/GfOwoW5yWaY/видео.html
This class felt so good. I love your style, it feels feminine, flowy, strong en hits all the right places. Thank you for being a positive beautiful soul and creativity.
Love the prep for the backbend, so effective and feels awesome. Tried wheel sweeps today and ah, it’s the first time moving so fluidly on both sides. Shoulder mobility has improved and I’m proud of my progress
This was such a wonderful class! I always love wheels and plow pose, though I had to go into wheel via the "usual" way of first doing bridge and then extending my arms rather than your rotational method (which now an aspiration of mine). As always, thank you so much, Kate Amber.
Thank you Simon! I have a love/not so much love relationship with wheel bc it's such an intense backend. I just recently rotated all the way into it but for 10 years I did the 'usual' way as you put it. I actually had never really tried rotating into it until recently, funny how that happens when things are/aren't in our awareness. Thanks for practicing Simon, I always am grateful!
I love your power yoga classes... you have an enlightening positive attitude and by far the best flow classes I've found on RUclips so far! Thank You Kate!
Wow what a high compliment. It went straight to my heart, thank you so much for that Dustin. I hope you have a beautiful weekend - and thank you for practicing with me!
What an awesome flow to get me siunday sweat on. I really like how you offer different mods depending on the yogis practice and level. 🙏 being able to hear the breathing also helps so much when your cueing the different postures.
It's a powerful one! A sweat is so good for the soul😅 . I like to hear the breathing too, it's very helpful - a large part of why I don't do voice overs. Thank you for practicing Andy!
Namaste sweet Kate 🙏. It’s such a wonderful flow, while i shake n barely manage to do the poses, it’s still so much fun to try things that r new n difficult, u r so gifted n every time I practice I feel a very distinct positive energy inside. God bless n thank you for sharing 🙏
I enjoyed this class so much i can't thank you enough for making this video T_T Thank you for your kindness and your practice. Sending you love and peace :)
Hi Kate, I just discovered your channel. I love how intense your routines are compared to other yogis and yoginis on youtube. However, I have a very hard time keeping up with you. I feel that you move a bit too fast (during vinyasa) for us beginners/intermediates . Please consider slowing down in your future videos :)
Hi glad to have you Mohammad. I appreciate the feedback and if I'm honest, slow flows are my favorite. Since this is a more powerful class, it is a faster pace but I have slower classes here: ruclips.net/p/PLRilQg5Mq58niquNOs2ACY14Sq3ErfyqG Take a look! And have a great day.🙏
Who took the wheel backbend? 😅 Backbends require open shoulders so I'll be recording a shoulder opening class soon. Sty tuned! Until then, here are some cool down classes:
10 min cool down stretches: ruclips.net/video/yUtlChgaXvQ/видео.html
35 min Yin Yoga: ruclips.net/video/HQWptyz2OX8/видео.html
6 min guided meditation: ruclips.net/video/GfOwoW5yWaY/видео.html
The build up for wheel was epic...
Love this one. Would love more workouts that incorporate progressions/tutorials into more difficult poses like wheel, crow, handstand, etc.
Great class. The reverse backbend lunge is an amazing IT band/hip stretch that I’ve been searching for, for like 5 years.
This class felt so good. I love your style, it feels feminine, flowy, strong en hits all the right places. Thank you for being a positive beautiful soul and creativity.
I'm so so glad you enjoyed it! Thank you so much for the kind words 🙌 I'll take this kindness and pass it right along!
Love the prep for the backbend, so effective and feels awesome. Tried wheel sweeps today and ah, it’s the first time moving so fluidly on both sides. Shoulder mobility has improved and I’m proud of my progress
Awesome stretches!💙
This was such a wonderful class! I always love wheels and plow pose, though I had to go into wheel via the "usual" way of first doing bridge and then extending my arms rather than your rotational method (which now an aspiration of mine). As always, thank you so much, Kate Amber.
Thank you Simon! I have a love/not so much love relationship with wheel bc it's such an intense backend. I just recently rotated all the way into it but for 10 years I did the 'usual' way as you put it.
I actually had never really tried rotating into it until recently, funny how that happens when things are/aren't in our awareness.
Thanks for practicing Simon, I always am grateful!
I love your power yoga classes... you have an enlightening positive attitude and by far the best flow classes I've found on RUclips so far! Thank You Kate!
Wow what a high compliment. It went straight to my heart, thank you so much for that Dustin. I hope you have a beautiful weekend - and thank you for practicing with me!
thank you Kate! amazing feeling as always after your classes!
I have Autism spectrum disorder (ASD). It's very hard to communicate and it's a struggle. Your RUclips channel gets through the day. 😁👍
Excellent class! It was very fun.
I did the wheel backbend, it felt amazing 💕
Thank you so much for sharing ✨
Thank you very much once again, Kate. Namaste 🙏🙏🙏
Thank you! I did not do the wheel backbend....maybe someday! Wonderful practice!
You're a wonderful yoga instructor I like your yoga videos there great
I loved this class I did it today.. Thank you so very much 💓💓💓
What an awesome flow to get me siunday sweat on. I really like how you offer different mods depending on the yogis practice and level. 🙏 being able to hear the breathing also helps so much when your cueing the different postures.
It's a powerful one! A sweat is so good for the soul😅 . I like to hear the breathing too, it's very helpful - a large part of why I don't do voice overs. Thank you for practicing Andy!
Great class. I've never found one I didn't like. Thanks Kate!!!
I'm glad! You might like today's workout too - it's a burner 🔥
I loved the wide pyramid...Thank you for this gift of a class!
Thank YOU for practicing! Deep Hip Stretches, like pyramid, are the best 🤤
Amazing practise! Everything I need in yoga💚
I love the practice!!! ❤ Thank you!!!
Absolutely Loved it- before clicking on it i thought man it will be difficult but I DID IT!!!! and it was amazing!!!!
Heck yes!!! You are strong! 🙌🙌🤍
I love it🥰 perfect flow😌 thank you❤️
Woo weee that was pelvic stretch-amazing. Thank you x
18 Apr 23 am
Oh I'm so glad it felt good in your hips!
thank you.... I have come back to this class a few times....🙏
You have such a consistent practice! I'm rooting you on!
Thank you! that was very satisfying
I loved this class so much that I will do it again tonight. You have such a natural, effortless gift for teaching. Thank you for sharing it with us 💙
Wow Nuri. First, I'm SO GLAD you like this class! It's one of my favorites too!
Also that means so so much. From the bottom of my heart, thank you!
Namaste sweet Kate 🙏. It’s such a wonderful flow, while i shake n barely manage to do the poses, it’s still so much fun to try things that r new n difficult, u r so gifted n every time I practice I feel a very distinct positive energy inside. God bless n thank you for sharing 🙏
I honor you so much for trying new things - that is SO important to body, mind, and spirit. :)
Thank you very much for your great performance
Awesome class!! Thanks ❤️
I really enjoy your class ❤❤❤
Hi Kate, it's a great experience to do yoga with you. I have question for the backbend, is there any difference if I do wheelpose from bridge pose?
I enjoyed this class so much i can't thank you enough for making this video T_T Thank you for your kindness and your practice. Sending you love and peace :)
I'm so glad it resonated! Your kind words mean the most - you have a beautiful weekend!
Did today this wonderful awesome powerful workout. Thanks a lot Kate for so much efforts and sharing the same 🙏
Thank you for practicing! This one is a powerful one. 🙏💪
Thanks
Thank you my friend!
Divine!!!
Was wonderful, the backbend i did, but not very perfect, i need work ,many thanks💓🙏
Amazing flow, definitely enjoy the practice. Tnx a lot🤗
I'm so glad! It's a fun and powerful one!
Amazing
❤❤
Will there be one for August as well?! Day by day flows?
Please do make a playlist for August as well and so on...
I absolutely will! I usually send it out in my weekly newsletter. If you're not subscribed, you can here: www.kateamberyoga.com
I'd love to have you!
Kate is a very funny yogi 😂😂
18:32 You made me laugh when you did that dog woof sound 😂😂😂😂
🐕GOOD!
Hi Kate,
I just discovered your channel. I love how intense your routines are compared to other yogis and yoginis on youtube. However, I have a very hard time keeping up with you. I feel that you move a bit too fast (during vinyasa) for us beginners/intermediates . Please consider slowing down in your future videos :)
Hi glad to have you Mohammad. I appreciate the feedback and if I'm honest, slow flows are my favorite. Since this is a more powerful class, it is a faster pace but I have slower classes here: ruclips.net/p/PLRilQg5Mq58niquNOs2ACY14Sq3ErfyqG
Take a look! And have a great day.🙏
@@KateAmberYoga thanks Kate, hope you have a great day as well :)
26:57 are you a football fan
2 cameras are much better! Now jus show 2nd camera view more
you are from other planet super feet nails