How to Harness the HEALING POWER OF MUSIC to Transform Your MIND & LIFE | RIOPY

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Jean-Philippe Rio-Py known professionally as RIOPY is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries.
RIOPY’s recordings have received 200 million streams worldwide making him one of the most listened to contemporary pianists in the world.
RIOPY had a long standing struggle with depression until a few years ago when he was able to overcome it naturally. We cover a number of his health and wellness strategies throughout our conversation.
If you or someone you know is suffering from depression - you’ll want to stick around and hear what RIOPY did to free himself from his internal pain.
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In this episode, we discuss:
00:00 - Intro
00:31 - RIOPY discovering the piano at age 2
04:22 - Growing up in a cult
08:25 - How life evolved after leaving the cult
15:01 - Finding a way to heal depression
21:14 - Music as a coping mechanism
22:34 - Music saving RIOPY the first time and meditation the second
30:31 - What are binaural beats?
32:25 - Neuroplasticity: you can rewire your brain
34:32 - How do we control the mind?
36:50 - Hitting rock bottom was the catalyst for change
42:35 - RIOPY’s daily routine
43:54 - Everything affects your brain
45:46 - Fasting improves meditation
49:13 - Binaural beats aid meditation
51:04 - Music is an extremely powerful tool
56:09 - How eating healthy affects your body & mind in a positive way
1:00:43 - The power of performing for a live audience
1:02:32 - The act of creation
1:04:53 - Meditation can save the world
1:06:21 - The benefits of tuning to 432 Hz
1:11:51 - The positive impact of the Bliss album
Show notes: ultimatehealthpodcast.com/454
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#RIOPY #jessechappus #music
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[@JesseChappus]

Want to sleep better? You’re 1-click away: magnesiumbreakthrough.com/ultimatehealth from 10% off ‘Magnesium Breakthrough’ and sleeping better.

[@kessaann7782]

My favorite pianist and composer of all time. Also, I appreciate how authentic he is in his interview. Very touching life story.

[@JesseChappus]

Glad you enjoyed Kessa :)

[@orangeazahara]

Thank u for sharing your life.

[@aidakay9591]

Your music has been my antidepressant!

[@aidakay9591]

Thank you 🙏
❤

[@MegaMgala]

amazing - so motivating

[@JesseChappus]

💙

[@Lopersen]

Thank you for introducing me to RIOPY! Great story and his music is amazing. I'm now a follower on spotify👍

[@JesseChappus]

Happy you enjoyed Manny! That's great re Spotify... his music is unreal!