Arm Wrestling Training🔥Toproll Training for Armwrestling || By Sachin goyal || AWC

Hello Guys Aaj ki iss Video Me aapko Toproll Ke Bare me Workouts Batauga,
Toproll Training for Armwrestling
Toproll Workouts
Toproll practice
Workout for Armwrestling
sachin goyal Arm Wrestling Training
Instagram id - sachin_goyal00
pCDb5ppTDs...

[@jorancardon7125]

Whats your workout program im really interested in it i wanna train for this to but im new to the sport

[@AndrewTateTpG]

For his strength and size, I recommend going on google and type in exercises for, bicep, tricep, and fourarm.

[@rajdaparveen5037]

Bhai set bata do kitte karne he

[@joshuakuoppala9625]

Your pronation is is sick man!!! Good job!

[@griotsnaga8770]

thank you bro...
i got a lots of improvement after following your instructions

[@ielts3769]

I am getting..

[@etienneh4976]

Wow Amazin hope to Learn more from u Guys much love and Support from Germany

[@kripalbabaria1235]

Very very very nice... Our love from india👍🏻👍🏻🇮🇳🇮🇳🇮🇳

[@steveandrew2819]

Haath bohoy zyaada phool gye hai. Gubbare ki tarah 💪💪

[@Rainbow-Life518]

Bhai bahut accha, before after,inspiring hai...❤

[@saranshverma614]

Very helpful brother 🙏🏻

[@untappedstrength7548]

Good work!

[@awactionsports2672]

Amazing respect
From: Philippines

[@rushwanmohayuddin3767]

Magnificent 👏👏👏👏💪🙏

[@exambuddy301]

Nice video 👌 keep up the good work 👍

[@Sachin_arm_wrestler]

Thank you Rajeev Bhai

[@wmwm4904]

Nice brow hands power and work

[@unisol_gaming2692]

Wow man its amazing.....biceps 💪.
How many times a week u train for arm wrestling?

[@RamlallaSarkar-ol4qp]

जय सीताराम सचिन गोयल जी अपने देश का नहीं पूरे विश्व का मान बढ़ाया है आप जैसे वीर पुत्रों को आप जैसे विवेक की पुत्रों को आप जैसे श्रेष्ठ संकल्प के जीवन जीने वाले पुत्रों के लिए हृदय से उसने प्यार और खूब आगे आप बढ़ो मेरा सुबह आशीर्वाद जय श्री राम द्वारा सरकार आपके संकल्प पौधे के महत्व गर्वित हूं पूरा विश्व एक दिन आपका सम्मान करेगा ऐसा मुझे प्रतीत हो रहा है

[@winwin-bf6td]

Super...o....Super... Good bodybuilder

[@AmericanBulldogFit]

Very cool!! :)

[@awsarawak3478]

Power Bro!

[@balajiretail2945]

Bhai ke forearms dekh kar to gaaan hi phat gayi, so amazing man

[@Masterstrange56]

🤣🥲

[@keishamjb2087]

Thank you bhaiiii😊😊😊

[@edi8656]

Good training 👍

[@DipankarGhosh007]

THanks bro, bohot sahi sikhaye ho

[@khilji143]

❤❤❤❤❤❤Very helpful brother 🙏🏻

[@sajawalkhan8152]

Masha Allah yaar

[@VarinderSingh-if6rc]

Bhai or kuch nahi
Tera DOLLA sach me ZABURDUST hai 💪👌👌👌

[@N0THiNG6]

Blue guy is doing it right.

[@pluggothesluggo5509]

tHe NaVeE fRoM AvAtAr rIgHt

[@anonymousbullet7407]

Yeah his technique is better. The red one is moving his whole body and arm😂

[@fitnesswiki1452]

Blue is actually doing hammer curls that won't help much with the pronation

[@jaysagar1331]

Hardwoker🔥

[@Sachin_arm_wrestler]

Thank you

[@skskskskskkaka3975]

@@Sachin_arm_wrestler intelligent work 😏

[@shoebraza3097]

Hard worker

[@zrien8]

Wow nice video man 👍 but how many set we can do this?
😄

[@godskingdom8960]

Bhai ke monster arms 😳

[@pratikkulkarnibodybuilding9225]

Good keep it up bro we will do arm wrestling one day i have just started arm wrestling

[@leonardocosta3754]

Strong brothers 💪

[@har_har_mahadev_vishal]

Tanks bhai💕💕

[@studentrajvir6970]

God Bless You Brother

[@deepaktiwari4812]

Excellent brother 🙏🙏

[@prashiktayade9218]

1 number body bhai💕💕

[@anigupta8560]

Plz make video on Basic difference between top roll and hook in hindi

[@SukmaPopeye88-cc1qu]

Strong🔥🔥🏆👍👍👍

[@rajahdoha]

Tks for video, super build up body

[@renuvedwal6035]

Awesome bhai

[@akshayshevkari7656]

Bhai, rises karte time knuckles k konse area Mein pressure padhna chaahiye?

[@saktimaankafan9053]

Love 💟 from india jharkhand jamshedpur jugsalai chaprahiya mohallah 0:54

[@Yogendra_Pharswan]

Thankyou Bhai

[@johnnyblades1742]

Awesome Workout

[@armpower119]

Awesome awesome awesome....apme bhut takat h bhai ...waise mera v nam sachin h aur bhut accha lga apka video .. subscribe kr liya

[@Sachin_arm_wrestler]

Thank you Bhai 🤗

[@subhammondal5617]

Thank you bhai

[@anugrahpradhan4230]

Man you look like hulk big and strong!!

[@anshufan4203]

Love you 😘 bhaiiiii

[@anshufan4203]

Thank you support me

[@zidaneneog4191]

Thank you sir

[@pradiptasamanta2793]

Big fan

[@chuckypetersonarmwrestling99]

Who are you training with here? Awesome to see your training from past yeara!😎👍

[@spotttymsd58]

Super bhaiyaaa

[@devendramahor7039]

Awesome video sir thanks

[@Sachin_arm_wrestler]

Tq dev

[@PANDAGYMLOVER]

Super❤

[@bkbabu2454]

Super sir

[@technologygeek8757]

👌Thanks

[@androiduser7709]

Bhai hila diye ho forearm

[@user-nc6de2vt6w]

Bhai left hand walo ki list alag bnti hai kya competition mai

[@Himanshugaurrr]

Ha bhai

[@mumtazqazi4986]

Good bro

[@ozodyusupov8070]

Strong

[@hellboyarun9673]

Super brother

[@Vincent-wz8fz]

Awesome Bhaiya

[@Sachin_arm_wrestler]

Thank you

[@Viv130]

thanks

[@rinkugurjarwheelchaircrick4668]

Champion 💪💪💪💪

[@_tarvindar............]

Nice bro 👌

[@Abhishekarmwrestling845]

Nice

[@Quran4Knowledge]

2:25 here is the thing if you are trying it first time turn the wrist slowly as possible otherwise you will break you wrist before it even get started to strengthen up

[@suyashsharnagat2912]

Aise he late raho bhaiya video ...

[@Sachin_arm_wrestler]

Bhai me bese hook player hu hook m kafi video use karta hu

[@manishpandey6302]

Bhai thora sound quality thik kar do 💪💪

[@Lucky_Singh_all_warking_305]

Tq vaiya

[@jackedbrother2876]

Wow

[@vaisakh5149]

👏👏👏

[@Sachin_arm_wrestler]

💪

[@SheruSheruyadav]

❤❤

[@sonalisonali3480]

Nice video

[@r_tongar]

Blue guy knows the stuff

[@aniketkumarmhogheji7283]

Bhai aap jaan ho

[@RahulJaat-ul6cd]

Bhai anty toproll experience par video bnao

[@amansinha7210]

Bhaiya panja main harane keliye konsi exercise kare ghar pe iske liye ek video banado

[@sikandarabrahim6461]

Nice Sachin veer

[@Sachin_arm_wrestler]

Thank you

[@sanjuvaifitness8944]

❤️❤️❤️u bro

[@amlandutta7006]

Schoolboy k sath khelo bhai

[@monisarkar2620]

🎉🎉🎉

[@them-mrtoko73]

Hey guys, thanks for video! i have a question, whats the amount of time i can traing for armwrestling? 1 hour? 2 hours? how much, thanks and keep going!

[@PursuitOfMeaningJBP]

In any training you do your body will tell you how much to do
If it starts to hurt you're doing right
If it really hurts your doing wrong

[@them-mrtoko73]

@@PursuitOfMeaningJBP ty very much for answer :)

[@vintagejock3951]

30 mins for me is enough for any strength training.

[@avadro112]

make a video for elbow strength 🙏

[@facthunt9790]

Elbow push ups bro

[@AadilKhan-rz8lp]

💪

[@gyarasanthosh3567]

Aapka diet kya hai wats u r fouvret food from childhood please tell us so that we will add to our children diet

[@AbhishekKumar-sz5es]

Bina mehnat ke kuch haseel nahin Kiya ja sakta

[@blissr]

Best video bhia kapra ko kaisr pakrna hai wo bhi bata de plz

[@khemrajyadav007]

Opp

[@tabassum8312]

Nice video bhai

[@Sachin_arm_wrestler]

Tq bhai

[@aniketthakur6626]

Sachin bhaiya pro panja Liye kaun kaun se din kaun sa exercise karna chahie please is per video

[@tricksfun2778]

good one bro 👍👍👍

[@Sachin_arm_wrestler]

Thank you

[@tricksfun2778]

@@Sachin_arm_wrestler you are welcome

[@adelali8912]

How much can you lift with the knuckle up? Or how much is a good weight? Thanks

[@punjabilivekustihub]

Good👍👍👍💯💯 pl s

[@namish_.77]

Bhai pro panja league ke liye kuch tips dedo(60kg)??

[@jainendrasinghchauhan9676]

Bro aap kr forearm acche h forearm p ek video bnaoo na plzz and great work

[@Sachin_arm_wrestler]

Okk Bhai

[@saddamgym6570]

👍

[@michael_d_9594]

Its for wrist right?

[@piyushkxjgaming7491]

Sachin bhaiya hook ke liya ghar per kasa practice kare

[@vivekbhatt6426]

Bhai mujhe bhi armwrestling sport m aana h.. weight vgrh to thk hai but vo human hand ka touch aur experience alg baat hai... mere area m koi b practice krne ko ready nhi hai... koi suggestions kese apne aap ko mentally strong karein???

[@mfa2485]

Hook ki best exersie batao