Sara Sigmundsdottir & Justin Cotler | Sara TELLS ALL

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  • Опубликовано: 23 дек 2024

Комментарии • 44

  • @smcdon1
    @smcdon1 7 месяцев назад +22

    I think Justin is so appropriate and complementary here; he really did give her the ability to tell her story with active listening and just a supportive presence. I really respect him as a coach and obviously a significant ballast for each of his athletes.

    • @justincotler9666
      @justincotler9666 7 месяцев назад +2

      Appreciate the kind words. Thank you. 🙏

  • @kdaniellemoral
    @kdaniellemoral 7 месяцев назад +8

    I am heartbroken for her in terms of her season ending short, but I'm super happy she is getting answers. Wishing her the best. Sara is such a wonderful human. 💖 This was one of the best segments ever

  • @richfroningsr4387
    @richfroningsr4387 7 месяцев назад +9

    Sara. I still have a Tuxedo prepped for your return/ podium spot!! Ha. I Love You Girl!!!!

  • @clairebayscoach
    @clairebayscoach 7 месяцев назад +1

    Sara is a warrior! Big big love for her (and you Cotler!) thank you for sharing this here and grateful for your hard work. All of you!

  • @Mr_Bob_Loblaw
    @Mr_Bob_Loblaw 7 месяцев назад +1

    The breadth of content today was outstanding. I can feel myself getting both kinder and meaner, more emphatic and more close minded, enlightened and more sophomoric when I watch The Sevan Podcast.
    Home run today Sevan. Home. Run.

  • @Lukevella34
    @Lukevella34 7 месяцев назад +2

    Appreciate Sara letting us in on her situation. Living a similar situation myself.
    Took 10 years to get into med school (my version of the CF games). Started 3rd year this year. Randomly diagnosed with autoimmune disease. Caused me to pull out for the foreseeable future. Completely lost with what I want to do with my life now. So hard to be taking time away from everything you thought you were / trying to be.
    Unrelated, but funnily, Sara said her dream is to have triplets and I’m a triplet 😂

  • @ProustHouse
    @ProustHouse 7 месяцев назад +2

    Great podcast. Nice to have an honest update from Sarah.
    Btw…you, Hiller, and the crew are the only reason I’m still interested in CrossFit. Keep it up!

  • @LeaMarie214
    @LeaMarie214 7 месяцев назад +1

    She will always be a force whether she competes or not. Love her 🫶

  •  7 месяцев назад +1

    Wow! What a journey. Glad you found a doctor you trust. I wish you peace through this. You rock! I was just diagnosed with auto immune Hashimoto disease. It sucks. You 2 give me hope to continue working out, but listen to my body. I'll be talking about auto immune issues on my upcoming podcast called Barbells and Hot Flashes. Thanks for sharing your story. Take the small wins every day. Peace

  • @shannonschleifer8602
    @shannonschleifer8602 7 месяцев назад

    Sara, your story is so relatable. I can’t wait to see you prevail.

  • @whiterabit09
    @whiterabit09 7 месяцев назад +2

    Sevan is a master interviewer.

  • @bodyofgratitude
    @bodyofgratitude 7 месяцев назад +6

    I love Sara so much 🤍 such strength, beauty, and grace.

  • @sagaperformance
    @sagaperformance 7 месяцев назад +1

    Sara is mentally the strongest athlete we've ever seen!

  • @seansullivan1055
    @seansullivan1055 7 месяцев назад +7

    Hey did Sara take the poison poke?

    • @thomasblay
      @thomasblay 7 месяцев назад

      Yes she did. She has VAIDS.

  • @jadeteasdale9198
    @jadeteasdale9198 7 месяцев назад

    Mom strength baby! She’s going to be an unleashed LIONESS!

  • @darrenshaw2154
    @darrenshaw2154 7 месяцев назад +1

    Love Sara. Always have

  • @WagyuMamaRanch
    @WagyuMamaRanch 5 месяцев назад +1

    Sounds to me like your body is telling you to listen. Not the popular opinion, but after 20+ years of personal training and 12 owning a box, I have some knowledge to share.
    Stressing your body, your mind, training every day while trying to “rehab” your body sounds like it’s counterproductive and your body is screaming at you to give it rest, let it heal then maybe continue on. I get the whole Goggins mindset, but he’s not trying to win the CrossFit Games and he’s broke into a million pieces.
    Take time to heal your body, clear your mind and come back after you’re healed and healthy! Everyone loves you and only wants the best for you HEALTH wise first and foremost

    • @victorianstrengthclub6858
      @victorianstrengthclub6858 3 месяца назад

      Glad someone mentioned this
      Without judging her at all, as I know how hard it is to switch off the athlete mindset
      But her rest times seems to entail two nice baths a day and oxygen tank therapy etc
      That’s not rest
      Constantly worrying about rehab is bound to release the same stress hormones she would be hoping to avoid or lower
      Easier said than done, and right now I need to listen to my own advice a bit as well, but taking some time to pursue other interests and eat some food, see the world and find joy could be the best thing for “recovery”.
      I don’t think her body is fighting itself, it’s trying it’s best to function with limited resources.
      Gain some energy by letting go for a bit Sara!
      Still a legend, and my thoughts are just my understanding of the body and stress hormones

  • @victorianstrengthclub6858
    @victorianstrengthclub6858 3 месяца назад

    “ if you just walked away, would it all get better?”
    Seven asked
    Great question, Sev
    The answer is, most likely yes
    The fact Sara responded so quickly with “no” shows the lack of understanding of the human body and it’s systems
    She’s tried everything and done it all by the books in her own words
    To no avail
    Perhaps, the “book” is wrong
    These top-level athletes cannot all be healthy like we think , with the amount of stress, their metabolism is put through
    I’m glad Sara feels on track with what is working for her at the moment
    Come back to this comment a year from now and let me know if I was wrong , but my understanding is things will not be better until she takes time off

  • @getjames
    @getjames 7 месяцев назад +4

    I thought ice and compression was said to hinder recovery now. P.S. I'm not a doctor or an athlete 😅

  • @bbbt8090
    @bbbt8090 7 месяцев назад

    Imagine if Sara had a healthy career. Keep killing it Sara

  • @benital165
    @benital165 7 месяцев назад

    Sara❤❤❤

  • @drewarnold6741
    @drewarnold6741 7 месяцев назад

    The only way I can describe her is that she is a stone cold killer. There aren't many - Rich, Josh, Matt, Tia, Sara, Katrin. At game time, the switch turns on and they are stone cold killers.

  • @whiterabit09
    @whiterabit09 7 месяцев назад +9

    Id be trying a carnivore diet at this point.

    • @ann5028
      @ann5028 7 месяцев назад

      Came here hoping someone would say this

    • @ann5028
      @ann5028 7 месяцев назад

      @user-do1vx1zs4eplant based would worsen auto immune issues heavily. Paul Saladino has a lot of information on why plants are toxic for humans

    • @victorianstrengthclub6858
      @victorianstrengthclub6858 3 месяца назад

      Her body is literally screaming for carbs/energy

  • @Amanda_K_001
    @Amanda_K_001 7 месяцев назад

    Is this also related to the multiple broken ribs?

  • @kortneydwyer5342
    @kortneydwyer5342 6 месяцев назад

    I like sevan and the podcast and it’s definitely not just him it’s a lot of dudes but -- why do guys think the camera needs to be so close to their face?! It’s like talking to someone directly in their face. Notice how u can see Sara and her background and she’s further away just like you’d talk to someone in real life. MEN, MOVE THE CAMERA BACK! lol

  • @normabell3205
    @normabell3205 6 месяцев назад

    Dude let her finish her story!

  • @alessandrafarias6906
    @alessandrafarias6906 7 месяцев назад

    She seems to be in denial, I guess some therapy would help.

  • @Levigna1983
    @Levigna1983 7 месяцев назад +1

    See? No God talk. How hard can it be?

    • @crossfunctionalfitness
      @crossfunctionalfitness 7 месяцев назад

      Probably pretty hard for people whose whole life is about God.🤷🏼‍♂️

    • @Levigna1983
      @Levigna1983 7 месяцев назад +1

      @@crossfunctionalfitness I'd ask myself a couple of questions there XD

    • @abdoashraf2579
      @abdoashraf2579 4 месяца назад

      I noticed that as well, when you're struggling and go through such these hard things, you have to put God in front of you and back to him, and not pretending like I will live forever, Is that what u mean ?

    • @crossfunctionalfitness
      @crossfunctionalfitness 4 месяца назад

      @@Levigna1983 like what?

  • @markanthony4354
    @markanthony4354 5 месяцев назад

    damn, she mentioned covid, thats enough for me

  • @HarleyMom223
    @HarleyMom223 7 месяцев назад +1

    What a great interview, Sara is a top notch sweetheart and staple of the CrossFit Era 🩷💪🏼💪🏼🤗
    now we know why she cancelled on you a bit back.
    No harm, she loves you 😘