Dose X+1 Finding Value in Yourself (w/birds!)

Miss last week's vid, but I'm back in force this week with surprise appearances by my two parrot buddies. Sorry that this one is a bit rambly, I'm dealing with a teething toddler. :(
If there is any aspect of depression that you want to know more about, or maybe you'd like to see a specific topic in a later video, or if you're suffering from depression and just want to talk about anything with someone who understands, DROP ME A LINE. I know how isolating depression can be and I just want to make sure that you know, if you need someone to talk to, I'm here.
Before you do something drastic, please reach out. It's not weakness to ask for help and you're not saving anyone by ending things.
www.suicideprev...
1-800-273-TALK (8255)