SSC GD + CRPF TRADMAN 1KM × 2 || SSC GD WORKOUT / 5 KM IN 20 MINUTES

5km time trial SSC GD 😱ladko ne 20 minute ki laga di 🔥 SSC GD 5km time trial ✅
#sscgdrunning #sscgd5kmrunning #running #sscgdphysical
🙏🙏 welcome to my channel 🙏🙏

My pb 10km 32min
My pb 5km 15:40min
My pb 1600m 4:30
shivravi2003 physical academy bermo, bokaro, jharkhand
Training for jharkhand police running 5km female candidates👮
Training for jharkhand police running 10km male candidates 👮
Training for SSC GD male & female 🪖🪖👮
Training for Agniveer army 🪖 🪖👮
Training for athletics long distance runners
🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃
🙏🙏 thank you for watching my videos 🙏🙏

[@roshanmahtoofficial3236]

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[@Saurabh.9937]

नही वो सीआरपीएफ वाले है 😂

[@mdmasumansari4625]

CRPF tradma ka kon kon h